The Best Exercise To improve Your Happiness (The Wheel of Life)

Watch the full episode here 👉 • Dr Alex George Reveals...

[@nargizk390]

Thank you! I agree that we should try to find out what really makes us feel angry, sad etc.

[@bobby9568]

LOL same glasses

[@MDobri-sy1ce]

Honestly, the older, I get especially, the past few years I ask myself where the discomfort is coming from. Unfortunately, finding out is not always obvious so that means exploring and digging through layers of uncertainty lol.

[@hnnhml]

this is an interesting approach. thanks for sharing!

[@mohamdoublkacem2932]

Happines is réalité_expectation

[@welshbloke2619]

The people scoring low on empathy, several personality disorders, will hate it.

[@TatiannaSpencer]

This is interesting, what are the 10 categories you rated?

[@m_asif_m]

Hey.... I need help, I'm poor in verbal communication. Can someone guide me to become a professional one!

[@syedsadikhnawazali1806]

I'm actually hungry rn