After the first set of exercises my sinuses opened up. Will be doing these 💜
@MsGaella10 ай бұрын
Excellent. Thank you!
@mystikrose4655 Жыл бұрын
Gratitude ❤
@avi-tech-haifa Жыл бұрын
ty for these exercises. neck pain is something i am struglling with for more than 10 years. it is worth to mention that neck exercise should be done with extreame caution sometimes there is a nerve problem and exercise will cause more pain and probably damage. neck exercise should be done in an extreame gentle manor. ty and regards
@drewgodderis5390 Жыл бұрын
Thank you very much. I do appreciate your video.
@dianerosenberg2 ай бұрын
Hi I'm very interested in ddd in the lower back exercise. You are awesome thank you🎉
@stevenlengyel9701 Жыл бұрын
Yes, my neck starts killing meshed I’m on the iPad, I wish I could talk to a doctor like you all that understands these things.
@sarafuller-wl7wn6 ай бұрын
Agreed its hard to find help locally. Surgeon VS Chiroprator VS Physical Therapist are 3 different things and they all think differently.
@ali-uj1qy2 жыл бұрын
كلكم مبدعين وتستاهلون الشكر والتقدير والاحترام شكرا على جهودكم
@marcydobbs1653 Жыл бұрын
Now PTs have to get a doctorate. Many are now doctors, others may be grandfathered as PT. Times are changing in that field.
@lachycummings37659 ай бұрын
Amazing video guys, thank you.
@powerhousebakeryatnutritio131111 ай бұрын
Excellent video !! Please keep growing! Please touch on Yoga poses since this can be a main-stream way for people to access good stretching. Also what Yoga poses should be avoided when you have neck pain and/or. Nerve impingement
@josephrush12344 күн бұрын
Two questions. Do these excersices are meant for someone who has a cervical herniated disc c5-6? Can a person with herniated cervical disc do calisthenics? Thank you
@НарутоУчиха-ф4й3 ай бұрын
starts at 1:40
@carlaarias218516 күн бұрын
Is it okay is we have mild degenerative disc c3-c4
@chrisgj19275 ай бұрын
I thought this video was about exercises for degenerative disc ailments, specifically neck discs. Fell well short in that area