The Best Exercises for Neck Pain

  Рет қаралды 9,508

Princeton Spine & Joint Center

Princeton Spine & Joint Center

Күн бұрын

Пікірлер: 18
@jen6319
@jen6319 Жыл бұрын
After the first set of exercises my sinuses opened up. Will be doing these 💜
@MsGaella
@MsGaella 10 ай бұрын
Excellent. Thank you!
@mystikrose4655
@mystikrose4655 Жыл бұрын
Gratitude ❤
@avi-tech-haifa
@avi-tech-haifa Жыл бұрын
ty for these exercises. neck pain is something i am struglling with for more than 10 years. it is worth to mention that neck exercise should be done with extreame caution sometimes there is a nerve problem and exercise will cause more pain and probably damage. neck exercise should be done in an extreame gentle manor. ty and regards
@drewgodderis5390
@drewgodderis5390 Жыл бұрын
Thank you very much. I do appreciate your video.
@dianerosenberg
@dianerosenberg 2 ай бұрын
Hi I'm very interested in ddd in the lower back exercise. You are awesome thank you🎉
@stevenlengyel9701
@stevenlengyel9701 Жыл бұрын
Yes, my neck starts killing meshed I’m on the iPad, I wish I could talk to a doctor like you all that understands these things.
@sarafuller-wl7wn
@sarafuller-wl7wn 6 ай бұрын
Agreed its hard to find help locally. Surgeon VS Chiroprator VS Physical Therapist are 3 different things and they all think differently.
@ali-uj1qy
@ali-uj1qy 2 жыл бұрын
كلكم مبدعين وتستاهلون الشكر والتقدير والاحترام شكرا على جهودكم
@marcydobbs1653
@marcydobbs1653 Жыл бұрын
Now PTs have to get a doctorate. Many are now doctors, others may be grandfathered as PT. Times are changing in that field.
@lachycummings3765
@lachycummings3765 9 ай бұрын
Amazing video guys, thank you.
@powerhousebakeryatnutritio1311
@powerhousebakeryatnutritio1311 11 ай бұрын
Excellent video !! Please keep growing! Please touch on Yoga poses since this can be a main-stream way for people to access good stretching. Also what Yoga poses should be avoided when you have neck pain and/or. Nerve impingement
@josephrush1234
@josephrush1234 4 күн бұрын
Two questions. Do these excersices are meant for someone who has a cervical herniated disc c5-6? Can a person with herniated cervical disc do calisthenics? Thank you
@НарутоУчиха-ф4й
@НарутоУчиха-ф4й 3 ай бұрын
starts at 1:40
@carlaarias2185
@carlaarias2185 16 күн бұрын
Is it okay is we have mild degenerative disc c3-c4
@chrisgj1927
@chrisgj1927 5 ай бұрын
I thought this video was about exercises for degenerative disc ailments, specifically neck discs. Fell well short in that area
@ktdct
@ktdct Жыл бұрын
Basic Pilates
@darrintomasick1288
@darrintomasick1288 Жыл бұрын
Physical therapists shouldn't call themselves doctors. Never.
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