Top 6 Supplements for Back Pain

[@passionateherbs8183]

2:00 Ginger 4:30 Tart Cherries 6:59 Boswellia Serrata 9:13 Bromelain 11:35 Omega-3 Fatty Acids 14:48 Curcumin

[@Isllife082]

Thank you

[@drc3857]

It’s nice to see a channel promoting vitamins without any hidden agenda

[@axxxaxxxa500]

what vitamins? these are just toxic plants which redirect the inflammation to dealing with the toxins from the plants instead of inflaming your joints (autoimmune conditions). So its just a temporary relief. If you have chronic pain you should do a carnivore diet and take vitamin D, magnesium and lastly boron to enable the usage of magnesium and vitamin D.

[@AnnemarieMytka]

Is it good for lower back pain my lower back compression of of the lower spine, my lower back bone is painful to touch thanks

[@jay-el-bee]

This is a fantastic video topic/ discussion. Certainly something I'm interested in hearing about. Thanks for sharing!

[@robincooper-fleming8072]

Super helpful!!

[@powerhousebakeryatnutritio1311]

Thank you for your honesty and NOT selling supplements

[@flc-kmc5236]

I saw this video and started taking curuminoids and it has improved my pain level! Thanks for your help!!!

[@blissfulbaboon]

Omega 3 fatty acids,tumeric,cherry, bromilaine,ginger,msm

[@kitoomehta8452]

Dr. Cooper enjoyed your video very much I have been taking all those supplements except the Tart Cherry which I am going to add in my regimen, a suggestion and perhaps you may like to look into it is Yucca which has proven in my old mother and myself to take the stiffness away from the joints. I work out a lot almost 7 days a week and after my strength training I was suffering with pain and stiffness in my hands. I can say this that Yucca has taken the pain and stiffness away and I am a happy camper.

[@jupeter24]

GArlic!!! For nerve pain. Probably not a supplement, just put it in your food. ALSO, Cayenne pepper is like a miracle for my nerve pain. Basically like ibuprofen. the problem is I can't eat cayenne pepper in my food all the time, it's just too acidic.

[@jupeter24]

Tart cherries...interesting.

[@Freedom-2BME]

Would it make a difference if you use cayenne in capsules?

[@LedByGrace]

I take garlic supplements everyday -keyloic garlic. It’s ten times better than eating a couple bulbs of garlic each day. Cayenne pepper for nerve pain? I heard putting it in your socks at night if you suffer from feet NP

[@popeyedog]

Be very careful with garlic. it is a medicine not a suppliment. ( like any pain reliever - go easy.

[@jupeter24]

@@popeyedog the problem with garlic is that it smells so bad. I would eat more of it, but I went into an elevator once with bad garlic breath, and the lady next to me said something. it was that bad. I mean, that oppressive.

[@user-dn9vd9xg9p]

I noticed when I took spice circumin mixed honey as a carrier, and black pepper (not too spicy but enough to tell its in there) and my spouse took 2 tablespoons every morning, and it got rid of his terrible indigestion.

[@POS3278]

I wish there was someone like you that specialized in IBD.

[@popeyedog]

Try fasting and eliminating certain things in diet. Look at ayurvedic diet.

[@ceciliadwumah8520]

Thanks so much for this information. Much appreciated, will give it a trial.

[@jancochran4229]

Thank you for posting this helpful video!

[@SarahHlophe]

Thank you for sharing your experience with everything Dr. i will go and try some of them.i have back ,hip and knee pains.(oesarthritis) for about 12 yrs.

[@POS3278]

I shared it!

[@debbieellis8764]

Thank you for the video. There are so very many brands could you please let me know which curcumin you are taking and what dosage. I’m not on any other medications. Much appreciated.

[@man_at_the_end_of_time]

Talk to an alternative medical provider as he or she might know about the alternative choices.

[@blessibgdiza7704]

Thank you so much for this information

[@caroleem1319]

Fantastic info! What supplements should you NOT take if you’re on ELIQUIS?

[@armandzottola1626]

I had my first sciatica event recently. Almost 84 and T2D since 45. Any recommendations. It was so bad I went to the ER.

[@LedByGrace]

You couldn’t walk? How long did this occur?

[@popeyedog]

strengthen your glut ( butt) muscles. .. climb stairs. Stop sitting so much. Breath in through your naval. I had terrible sciatica for a year. My foot was not functional.

[@user-dn9vd9xg9p]

Do you recommend taking all of these supplements or just one of them daily?

[@popeyedog]

imagine eating them. When would you eat them? - cherries for an afternoon snack when in season, Pineapple in Morning. etc etc. Remember, they are suppliments. to suppliment your meals.

[@user-dn9vd9xg9p]

Is ginger a natural salycitate? Reason asking? Should folks take it if allergic to asoporin, their derivities, any nsaids?

[@christopherralphbianco4623]

My wife is from Romania! I ❤️ sour cherry!!

[@Janie77-2]

What's your opinion on Cayenne Pepper?

[@tejess9794]

Does Glucosamine, Msm and chondrotine help for my one side Si joint pain sir ?

[@jupeter24]

What are your thoughts on the low -carbohydrate, ketogenic diet for chronic pain? This would be the diet that Eric C. Westman, MD prescribes. Not "internet keto," the ones that influencers promote, lol. edit: I feel like this diet has reduced my herniated disc pain by 70%. I want to be in a case study but a) I live in Canada and b) I already started the diet.

[@alloverdaplace2043]

Soooo..I wonder if I should talk to my Dr before taking these ...🤔

[@DouglasKhumalo-r8l]

Can I have the name of the number one please

[@user-dn9vd9xg9p]

Are the pineapples supposed to be fresh or canned?

[@Optimus987]

Talk to your doctor, talk to your doctor, talk to your doctor. Then why would I need you?

[@BWSaks]

I realize that you have to say talk to your doctor, etc., however, I think you must realize that a very high percentage of allopathic doctors have zero idea about supplements, especially the less mainstream supplements. I’ve asked my doctor specific questions about supplements and he admits he knows very little about. I know more about supplements than he does.

[@MrCljp24]

Your comment about the lack of knowledge on supplements by allopathic doctor's is so very true. Most of them are clueless. Nutrition and supplementation is a subject which is not taught much, if at all, in medical schools.

[@clevemallari]

How about Theracurmin instead of curcumin?

[@VinuBadal]

Can ginger be eaten as is - avoid the supplement?

[@user-dn9vd9xg9p]

I notice that some omega 3s show the ingredients from different fish, like mackerel. Which fish oil should we look for?

[@popeyedog]

cod liver oil . or just eat sardines

[@netnetmadridtejamjr4553]

Talk to your doctor and then you can go to my secretary for the payment.....lol

[@humanchildofgod3126]

Thank you!! I would lay in cow manure, if my lower back pain would go away!!

[@POS3278]

❤

[@popeyedog]

ayurvedic diet - you are mis pronouncing it - just to let you know. It is NOT ayurdevic, but hanks for the info.

[@thandimahlangu-z9t]

I am have to see watch your videos I hav hope that was gone already