THE BEST EXERCISES TO GET CAPPED DELTS. // DANA LINN BAILEY & KRISTEN NUN

  Рет қаралды 33,861

DanaLinnBailey

DanaLinnBailey

Күн бұрын

Пікірлер: 105
@BMO_Creative
@BMO_Creative 3 ай бұрын
YES! the DLB Super Saiyans are back together! I love when Nun is in the house!
@Friend-yn9gn
@Friend-yn9gn 25 күн бұрын
Invincible duo 💪💪
@phillynurse9492
@phillynurse9492 3 ай бұрын
Luv the DLB-NUN collab!
@bekirugur784
@bekirugur784 Ай бұрын
Güzel antreman..
@Niklas344
@Niklas344 3 ай бұрын
2 Queens 💪🏼🔥🤤
@terigiese1322
@terigiese1322 3 ай бұрын
Delts are SO hard!Excellent choices for exercises.Always looking for something different with delts to keep them challenged.The thing I DO love about delts?SEEING them!Being a lean female?They pop while training further motivating me.At almost 63 and seeing my muscles?!💪🏼😤I inspire my own damn self!😅
@andrevanvilsteren5355
@andrevanvilsteren5355 3 ай бұрын
Amazing shoulder workouts Dana, you and Kristen killing it 💪💪🔥🔥
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
@andrevanvilsteren5355 Nothing "Amazing" about juiced-up phonies working out.
@amyfah694
@amyfah694 3 ай бұрын
Here for the workout and the laughs. Love your content DLB ❤
@angtheoddity5844
@angtheoddity5844 3 ай бұрын
I have the same hair thing going on as Kristen right now growing out a shave on both sides, glad I'm not alone 😆
@_maze_4733
@_maze_4733 Ай бұрын
Dana all sused up bro!
@VintagegainzNartistic
@VintagegainzNartistic 3 ай бұрын
Let's goooo,do what I do !
@nicolassaint-aignan4455
@nicolassaint-aignan4455 3 ай бұрын
love you Dana, i'm a french man and you're the reason i'm working my ass out in the gym love you so much
@Mr.Sr.Jr.
@Mr.Sr.Jr. 3 ай бұрын
What is your stack/cycle protocol? Looking good 👍🏼
@flyfreeqhrt5484
@flyfreeqhrt5484 3 ай бұрын
I’m inspired.
@jeffwilkinson4991
@jeffwilkinson4991 3 ай бұрын
Sweet Jesus! God bless American and DLB!
@raymcdonald4603
@raymcdonald4603 3 ай бұрын
Best way to get capped delts hands down is run a cycle of tren with your exercise program
@wutang23361
@wutang23361 3 ай бұрын
You can take that ish but if you don't workout as you should then what's the point😂😂😂
@raymcdonald4603
@raymcdonald4603 3 ай бұрын
@@wutang23361 you have issue reading the comment, it's strictly states to take with an exercise program...and that is the best way to get capped delts
@michaelborgias5332
@michaelborgias5332 3 ай бұрын
Tren is a tool used for hardness of the muscle…a cutting affect to chisel that muscle to make it look like stone…so NO the jokes about tren are lame…and old.
@raymcdonald4603
@raymcdonald4603 3 ай бұрын
@@michaelborgias5332 it also caps delts,it isn't a joke it's facts so nice try
@michaelborgias5332
@michaelborgias5332 3 ай бұрын
@@raymcdonald4603 no one said it was a joke weirdo..you are still wrong. Don’t have to try…stop
@swenkugler8450
@swenkugler8450 3 ай бұрын
👍👍
@daliab8493
@daliab8493 2 ай бұрын
Regarding the bent over cable rear delt crossovers, how is it different from upright cable crossovers?
@Reppintimefitness
@Reppintimefitness 3 ай бұрын
DLB 💞💯
@pascaldesmon6930
@pascaldesmon6930 3 ай бұрын
Salut Dana ,toujours aussi magnifique !! 👍👍
@canadadry220
@canadadry220 3 ай бұрын
very cool video!!
@razvanarsenieioan7705
@razvanarsenieioan7705 3 ай бұрын
Respect Dana Olympea ❤❤❤❤❤❤❤❤❤❤
@charliem4508
@charliem4508 3 ай бұрын
3:10 look at that separation of 3 deltoid heads ❤❤❤🎉❤🎉🎉😊😊😊😊. Dana, shouldn't the lateral (medium) deltoid be the biggest ??? Cause it appears to be the smallest.
@Weak_Guy
@Weak_Guy 3 ай бұрын
you both have amazing body and muscles🤩
@FernandoSoulas
@FernandoSoulas 2 ай бұрын
Are monster energy drinks bad, I want ur opinion Dana
@SlavikFire
@SlavikFire 3 ай бұрын
DlB ❤🎉😊
@narendharbandari2360
@narendharbandari2360 3 ай бұрын
🥰❤️🤩❤️🥰❤️🤩🤩❤️🥰❤️🤩❤️🥰🥰🥰🤩
@fireblaster9961
@fireblaster9961 3 ай бұрын
It’s almost unwatchable with this music
@mattygames1369
@mattygames1369 3 ай бұрын
Rob Bailey?
@eds6537
@eds6537 3 ай бұрын
👍🏼💪🏼
@tomlichnofsky.7048
@tomlichnofsky.7048 3 ай бұрын
💪💪💪😎💪💪💪🍁
@debracourtemanche-ht9he
@debracourtemanche-ht9he 3 ай бұрын
Ya Dana love when you have the Nun on with you 😁
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
@debracourtemanche-ht9he You like your girls all juiced-up and virilized, don't you?
@drissee4025
@drissee4025 3 ай бұрын
👍🏽👍🏽👍🏽👍🏽💪🏻💪🏻💪🏼💪🏼💪🏼
@Aarif70477
@Aarif70477 3 ай бұрын
May I know the starting song name
@speedskater5613
@speedskater5613 3 ай бұрын
I think it’s take action
@amyfah694
@amyfah694 3 ай бұрын
As a female I love to train upper body especially delts. It’s not just about the booty it’s the package. Hourglass figure, that’s gold!
@Jigsjigz
@Jigsjigz 3 ай бұрын
Nun is just beautiful
@TheBulletzgottishow20
@TheBulletzgottishow20 3 ай бұрын
❤❤❤❤🥰🥰❤️‍🔥👑👑🏆💎🔥🌹🌹💕💕
@mzegarra38
@mzegarra38 3 ай бұрын
Dana! Your leg muscles through your damn! Leggings!!!!! 😮 that’s incredible. God I love you lol
@oserratos
@oserratos 3 ай бұрын
She expects everyone to really think she's natural with those results and her voice a lot deeper than any girl lol
@michaelborgias5332
@michaelborgias5332 3 ай бұрын
Puffy face too…listen I don’t care if someone is on gear. You should be if you’re competing on the highest level. It’s the lying about it that’s lame.
@razvanarsenieioan7705
@razvanarsenieioan7705 3 ай бұрын
Corect America Dana Olympiea România vacantele SUA Lume Pozele Gym Video Rap Hip Hop Olympea
@eleanoraisyah925
@eleanoraisyah925 3 ай бұрын
Serious question. Is Dana’s physique achievable naturally? With proper training & diets.
@boomtastic67
@boomtastic67 3 ай бұрын
Maybe, for a man.
@frankezane583
@frankezane583 3 ай бұрын
Even rare for most men now, the average TEST levels are dropping dramatically. Women have 1/10th the level of TEST compared men…..DLB seems to be some natural freak 😀😀😀😀 I think she comes from the same village as Mike O Tren 🤦🏽
@louantwine9224
@louantwine9224 3 ай бұрын
Yes. She has a athletic frame with long muscles and the personality with self discipline and the hearts desire to look like that.
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
@@louantwine9224 You're silly. And.....you have a crush on a juiced-up phony.
@eeyore077
@eeyore077 3 ай бұрын
no, surely not for a woman
@VintagegainzNartistic
@VintagegainzNartistic 3 ай бұрын
Why is the other girl not in camera view, doing workout. Cutie too.
@trmatt01
@trmatt01 3 ай бұрын
Where is Robbie ? Is he depressed again ?
@mijahildiaz4522
@mijahildiaz4522 3 ай бұрын
More like Gear queens. Oh wait they natty I forgot
@brandinstephens9933
@brandinstephens9933 3 ай бұрын
Dani Bailey marry Brandin Stephens
@tonyspelljr4045
@tonyspelljr4045 3 ай бұрын
You are a beautiful woman and a wonderful role model for everyone
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
"role model for everyone" Don't idolize juiced-up phonies!
@eeyore077
@eeyore077 3 ай бұрын
LOL role model? using PEDs then lying about it, just to fool naive people? find some real one..
@cryptofan6255
@cryptofan6255 3 ай бұрын
Do they share the same needle when Nun is there?
@Slayer43580
@Slayer43580 3 ай бұрын
Wow great joke,you so funny
@cryptofan6255
@cryptofan6255 3 ай бұрын
@@Slayer43580 What's even funnier are the people that sincerely believe she's natty.
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
@@cryptofan6255 Not funny. It's really sad, actually. The world is filled with a fck-ton of idol worshiping assclowns.
@Slayer43580
@Slayer43580 3 ай бұрын
And what? Who believes? Where did you even hear that they claimed that they were natural athletes or tried to convince someone of this... I understand that you are angry and you are jealous that you will never even come close to such a result even with steroids, but this is normal, continue to joke in the comments if It makes you feel better.
@cryptofan6255
@cryptofan6255 3 ай бұрын
@@Slayer43580 Dana has made numerous videos claiming she's natty. What rock did you just crawl out from under?
@KellyFrisby
@KellyFrisby 3 ай бұрын
You're a badass. ❤
@user-km7tv7pz7m
@user-km7tv7pz7m 3 ай бұрын
@KellyFrisby Nope. Just a juicer.
@rickybobby7549
@rickybobby7549 3 ай бұрын
Clits the size of baby carrots
@frankezane583
@frankezane583 3 ай бұрын
Aubergine mate
@magnanimusprime6201
@magnanimusprime6201 2 ай бұрын
Nun is so not on your level. I get the feel she is there for the publicity. Is so disturbing to see her next to you....
@ABP7292
@ABP7292 3 ай бұрын
Both of their shoulders are insane and so round and cut. I have been training shoulders for 10 years and still I just cannot get close to Kristen. Nobody works as hard as these 2 influencers.
@mattdandrea9727
@mattdandrea9727 3 ай бұрын
take drugs like they lie about doing
@eeyore077
@eeyore077 3 ай бұрын
another naive thinking that they are just working harder than everybody else..it's 2024, time to wake up
@ABP7292
@ABP7292 3 ай бұрын
@@eeyore077 Kristen maybe but they are full time bodybuilders so I guess they can get huge
@eeyore077
@eeyore077 3 ай бұрын
@@ABP7292 well, if with "bodybuilders" you mean they take vitamin T, then you're right, they can get huge
@charliem4508
@charliem4508 3 ай бұрын
Your wig is terrible 😂😂😂❤❤😂😂😂🎉🎉🎉😂🎉😂🎉🎉😂🎉😅
@ijustchangedmyname7794
@ijustchangedmyname7794 3 ай бұрын
That’s her hair. Rude.
@amyfah694
@amyfah694 3 ай бұрын
Your comment is terrible 😂😂😂❤❤😂😂😂🎉🎉🎉😂🎉😂🎉🎉😂🎉😅
@danstafford5977
@danstafford5977 3 ай бұрын
It's very difficult to do a bodybuilding workout in any gym... you're surrounded by people that don't follow a routine their cherry pickers and just winging it... men are territorial that means they're Space Invaders they like to impede my workout... they do everything just short of grabbing the weight out of my hand... it's not practical to work out in rush hour or daytime.
@user-nm7ot9mj5n
@user-nm7ot9mj5n 3 ай бұрын
C'est quoi Kristen nun ceux genre de monstre qui y a dans mes rêve 🤮🤢
@STEROIDSLAVE
@STEROIDSLAVE 3 ай бұрын
❤❤❤❤❤❤
@Stroke.survivor
@Stroke.survivor 3 ай бұрын
Back looks crazy ❤
HOLY SHOULDERS WITH KRISTEN NUN *MY TOP SHOULDER WORKOUT*
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