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What are the best blood pressure-lowering bessins? There has been a recent major study on this. Certain foods can help lower blood pressure through various mechanisms. A recent large study (meta-analysis) showed the key points about which foods lower blood pressure.
How does blood pressure drop?
In which ways can blood pressure be lowered?
Which foods are the most effective in lowering blood pressure?
Details of the study and links to other research in the video:
www.sciencedir...
pubs.rsc.org/e...