The Best Full Body Routine for Seniors

  Рет қаралды 15,563

ElderfitTV Experts In Over 60s Health & Fitness

ElderfitTV Experts In Over 60s Health & Fitness

Күн бұрын

Пікірлер: 17
@elderfitTV
@elderfitTV Ай бұрын
Join our newsletter and get a fantastic free exercise ebook elderfit.co.uk/free-ebook/
@marietheresemitial3824
@marietheresemitial3824 9 күн бұрын
Thank you
@saidrasool2896
@saidrasool2896 Ай бұрын
❤ excellent thanks ❤
@gloriaortiz5184
@gloriaortiz5184 17 күн бұрын
Good work out
@rashmiwaregaonkar
@rashmiwaregaonkar Ай бұрын
VERYGOOD EXCERSISE ❤
@teresabrughetti6511
@teresabrughetti6511 Ай бұрын
Excelente gracias desde Argentina Teresa 69 años gracias
@harjindernagi3622
@harjindernagi3622 16 күн бұрын
NICE THANKS
@elderfitTV
@elderfitTV 12 күн бұрын
Welcome
@mabelowusuah7727
@mabelowusuah7727 Ай бұрын
Good job
@corabryan9529
@corabryan9529 28 күн бұрын
Awesome
@ElsieJoy39
@ElsieJoy39 Ай бұрын
Got out of puff so had to miss the last set of reps. Totally my fault as had not taken my asthma inhaler and used hand weights with the arm exercises! 😊 Try again tomorrow. Any exercise is better than none
@VeronicaKing-fu2sv
@VeronicaKing-fu2sv 29 күн бұрын
Hey you did great!!! 😃
@ElsieJoy39
@ElsieJoy39 29 күн бұрын
@@VeronicaKing-fu2sv Thank you. Think this is week six of exercising, haven't done any for so long. But am so enjoying these videos, and can see the improvement , little by little
@VeronicaKing-fu2sv
@VeronicaKing-fu2sv 29 күн бұрын
​@@ElsieJoy39yes I'm from USA but use these w my 88 year old client and LOVE the British accent🙂❤️
@elderfitTV
@elderfitTV 29 күн бұрын
Love it! Who knew the secret to connecting with an 88-year-old client was a dash of British charm? Next, we’ll be serving tea and scones during the sessions!
@VeronicaKing-fu2sv
@VeronicaKing-fu2sv 28 күн бұрын
​@@elderfitTVOr how about some crumpets? I have no idea what they are but they sound very British lol
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