The Best KETO LEMON POPPYSEED MUG CAKE You Can Make IN 1 MINUTE

[@bellaboss5558]

7 g butter 1 egg (L) 21 ml unsweetened almond milk 15 ml lemon juice(1/2 lemon) 1/4 tsp vanilla extract 50 gr almond flour 18 gr sweetener 1/2 tsp baking powder

[@originalmahgwet]

This was pretty good! I used lemon juice for the liquid in the glaze and that made it even better! Thanks for the recipe.

[@SusanBame]

First of all, your recipes consistently are fantastic and amazing and I love them all. I made this one last night, didnʻt have the poppyseeds, wanted blueberries in the mug cake, and added about 1/4 cup of frozen blueberries. My mug cake took a total of 2 minutes and 30 seconds of microwave cooking to get rid of the jiggles on the top, and I think my microwave is a little bit low on oomph and always takes a bit longer. When I dug in, there was liquid at the bottom -- which was fine, actually; I just mixed it all together. The blueberries were warmed all the way through and probably were the reason there was liquid at the bottom. All in all, a wonderful dessert!! I didnʻt bother making any frosting. It didnʻt need it.

[@colleenelizabethberbon7919]

I dont normally like sour foods like lemon but I just made this today and it's so good! The thing is I replaced the almond flour with coconut flour and it turned out so moist. I also used the zest

[@candaceherb1279]

I'm so excited its my birthday in 2 days and I LOVE lemon! Thanks Jeff!

[@TheDietChef]

Happy birthday p

[@anameisstupid1]

Just made this. Insanely light and tasty, favorite new keto dessert recipe!

[@singit3630]

Lovely!! No poppy seeds on hand...but im fine with lemon mug with no freckles! 👍👍

[@TheDietChef]

Hope ya like it 🙂

[@rcordova3621]

I used chia seeds lol

[@TheRealRealOK]

Juice plus zest would be really good.

[@kandyrocha6]

Will make for my diabetic parents thanks for the recipe

[@NissrineA74]

Liked before even watching. I love any lemony cake and even more keto 😍

[@nancydiaz8383]

Just eat mine with a cup of coffee! Sooo YUM 😋💪🏻 Take care and hug from Puerto Rico 🇵🇷

[@juliecappellano7535]

Made it. Loved it (as per usual). I didn't have a lemon so just used lemon juice! Outstanding! Thanks (again) Joe!

[@lvs6775]

So glad you give baking instructions. Prefer the oven so don’t own a microwave. Thanks!

[@pennyquist2063]

This is happening immediately! Thanks for another stellar recipe.

[@TheDietChef]

Welcome!

[@thana0004]

It is sooooooo delicious, thank you for the recipe. I just made it 😍😍

[@lenniewatson687]

Just what I was looking for. I'm planning to combine these with a keto cheese cake and keto ice cream.

[@lindapro1287]

I've just prepared this cake and it's so delicious! Thank you for the recipe!!

[@pinkdaisy5275]

Look so good. It's like you can read my mind. Your recipes are always so EASY to nake. Love it!!! Thank-you much Joe!! GOD bless you my friend.

[@TheDietChef]

Thanks Melinda 🙂

[@kikik2782]

Just wanted to say.. love you...love your channel.. Thank you for sharing your talent and making getting healthy a lot easier for lots of us. :)

[@TheMoviesfable]

Ur the only guy I found, making keto recipes actually tasty ;). Keep going, cheers.

[@thewanderer1139]

No keto connect Makes some good ones but they get on my nervea

[@OMARTUNISIANBOY]

I try . Tres délicieux merci special in ramadan now nice sweet

[@jamie5mauser]

Would love a recipe for homemade Love Good Fats bar. I’ve been experimenting with 10g coconut oil, 10g unsweetened baking chocolate, 30g nut butter, 1T chocolate whey, 1T dark cocoa powder, 1T coconut flour, and sprinkle in coconut flakes and chopped walnuts, pinch of sea salt and stevia to taste

[@jamie5mauser]

Omg I’ve been waiting for a lemon poppyseed recipe! Love!

[@Freesingskills19]

i added lemon zest for more lemon flavor, subbed out almond milk for coconut milk for cake, and used heavy cream in glaze. seemed to work well. also used lakanto monk fruit/xylitol powdered sweetener instead of swerve, but i dont know how they compare.

[@3vil3lvis]

I made something similar, used the zest of the lemon instead of the lemon extract and added half an ounce of cream cheese in the frosting (didn't melt the butter).

[@Riosgirl98]

I'm just here to hear you say Whiskify brother! Lol This is Defo a nice summer cake 😁

[@TheDietChef]

Hahaha

[@elviramarinez760]

I just made this! My first mug cake ever!! I have always love LP muffins- and now being keto - I don’t have to stop snacking on them!! Thanks Joe!

[@natefrazee8235]

Looks awesome! Don’t have any artificial sugars/sweeteners like swerve, do u know any replacements?

[@GodSaveTheClothes]

Definitely making this tomorrow!

[@NAJAlliance]

Haha! I'm from Buffalo! Don't live there currently, but I'm from Amherst. I LOVE DUFF's! This looks really good. I tried the keto chocolate cake, which was very good. Thank you!

[@TmRst]

Tastes amazing! Thanks so much.

[@kathy6762]

Look delicious will make it tonight. God bless you. Thanks

[@TheDietChef]

Enjoy it 🙂😉

[@staceykersting705]

Thank you for giving oven times. I chose having a toaster oven over having a microwave..foods will actually toast in a toaster oven.

[@MarydToKeto]

So delicious looking! My goodness! Ur the best Joe!

[@alyssalz21x]

This looks SO GOOD!! Lemon is one of my favorites, especially in the summer.

[@sayma74]

Yes Please!!! 🙌🏻🙌🏻🥰

[@TheDietChef]

❤️❤️❤️

[@johannaperedo1082]

Heaven! Thank you!

[@TheDietChef]

No problemo!!

[@sapereaude8149]

Can you use chia instead of poppy seeds? Thank you.

[@rubywhite679]

Definitely trying this tomorrow hope it goes well

[@amyv8416]

I want to make your mug cakes for my mom, but she cannot have regular butter. Do you think your recipes would work with vegan butter? It's a similar consistency.

[@summermarks7765]

Nice and delicious. Thank you.

[@qwestgirl]

Looks delish! Thanks for sharing!!

[@TheDietChef]

Welcome!!

[@DizConnected]

Your trying to get me to lick my screen aren't you?

[@TheDietChef]

I might be Kelly ;)

[@furysmith6564]

Will it be just as flavorful if I use heavy whipping cream and not vanilla almond milk?

[@TheDietChef]

I think so :)

[@Dina-qk4qk]

probably bettet honestlu

[@feniks310368]

Can I replace Swerve with Stevia because here I can"t find Swerve and do I have to grind the poppy seeds?

[@jennifershappyplace6938]

Be careful, stevia doesn't really cook the same way swerve does. Can you find erythritol? And no, do not grind the poppy seeds

[@milvertonmom50]

Not sure where you live but Swerve is available at well.ca, naturamarket.ca or amazon.ca

[@jburch5752]

I like several of you recipes. I know you have explained it at one time. Why the scale when you are using measuring devices?

[@amandamitchell542]

Hey man nice video I was just talking about lemon poppy seed muffin I gonna try this

[@jonnelszentgyorgi1677]

That looks tasety! I have to try this!

[@Raihana2024]

You’re amazing, thank you so much 😊

[@slaydriv.1151]

Hey Joe, what do you think of carbquick? If you like it I would love to see your recipes!

[@KETODiamond]

That looks really great!

[@mariapaez6301]

Looks delicious

[@Broosh]

The only thing I wish you'd do is put all of the ingredients in the notes. You often leave out ingredients (such as the lemon in this one, or almond milk when you use it).

[@TheDietChef]

Those are just products man, not the ingredients.

[@TheDietChef]

Just to be clear, i mean like a “list” of ingredients. Eventually a blog post will be written for the recipe, and that will contain all measurements etc

[@Broosh]

@@TheDietChef I know. I'm not saying you're doing it wrong, I'm just simply saying I wish you did it differently. Because I only watch videos that I know I have the ingredients on hand already. It sucks to watch a video halfway through and then see an ingredient I don't have readily available.

[@racjona]

yum!

[@toriigatedigital]

can i substitute the butter for a banana? will that work?

[@clausch.3517]

this looks pretty nice Joe but how can you make this in the oven?

[@TheDietChef]

hahaaha

[@colleenhowe5035]

Can the almond flour be substituted with oat flour or coconut flour?

[@milvertonmom50]

How many net carbs without the glaze?

[@vhowardrn]

Is there another substitute for almond milk? My hubby is allergic to almonds. Is whipping cream or regular milk ok?

[@vhowardrn]

I’ve substituted all the almond milk recipes for either whole milk or a couple of times half & half because I ran out of whole milk.

[@marjoriekelley4392]

Yummy!

[@karenhannon923]

I wonder if i can substitute chia seeds for the poppy seeds?

[@sandracastaneda4994]

Do you have a recipe for this but in a whole cake?

[@brendaalmaguervelez6175]

What can I use instead of swerve?

[@aheartofworship27]

Duff, thanks for bringing us something quick for our sweet tooth. But why weight?

[@judithdorsey1179]

Joe Duff the man who narrates The Liberal HiveMind sound just like you. Its the cadence of your and his speech. It can be you visit? You're too busy making awesome keto recipes. Do tell? Are you branching out???

[@stacyhackney6100]

Thank you.

[@michellereynolds6253]

Can any body please tell me if franz keto white bread ok for us i seen it at Costco

[@paulaw418]

I will try this one. Unfortunately every time I make mug bread or mug cake it tastes eggy. Hope this one is different. 😀🙏

[@snailshelly]

Same for me 😅

[@newexperience8763]

Perfect 🥰

[@TheDietChef]

THanks!!

[@stargazer5073]

Why do you do such TINY desserts! We have a large hungry family.

[@TheDietChef]

Why not just scale up the recipe

[@hsr19901]

I love that's it's single serve, I'm the only person doing low carb in my house.

[@nathalia_g2026]

Yum!!! 😋

[@TheDietChef]

Enjoy Nathalia :)

[@pktexas4755]

why do you not give us the recipe? we have to buy the book to get it?

[@patriciabeetschen1329]

Tried to order cookbook but it froze and I don’t think it went through

[@aprilchappell5481]

Coconut milk instead of almond milk??

[@thewanderer1139]

Ok where’s that man that always posts the recipe in comments? 🧐🧐🧐🧐

[@apepe08]

Can you put ingredients list in the comments?

[@fantasyx9342]

This was sinful! Thank you so so much!

[@kuruk_war]

Can someone tell me why ppl say keto diet is bad for you? Like i don't understand why 🤷🏻‍♂️

[@ayidabeneba4294]

Or keto melted choclate as glaze 😋😏

[@lukecowell7516]

Joe can it be cooked in the oven 😉

[@TheDietChef]

😂🤷🏻‍♂️

[@lukecowell7516]

@@TheDietChef Haha dude what do you suggest as swerve substitute it's so dam expensive in the uk. I got some 100% erythritol but I hate the cooling effect it gives.

[@courregeaaron947]

@@lukecowell7516 use liquid stevia

[@paulaw418]

@@lukecowell7516 buy both Erythritol & Xylitol and mix them? Equal parts.

[@omegabiker]

it's nice but a little dry, would go well with icecream

[@Daly_Heredia_Vlogs]

I did it and is so delicious I post it on IG @dalila_short but I cover it all with Philadelphia cheese and lemon zest and you have the inspiration credits thank you 😊 🎂🍰

[@balkee42]

Looks good but almost 500 calories??

[@sofiafalahi7612]

Tooop 😍🥰🎀💕

[@jamie5mauser]

Want homemade perfect keto bars or homemade love good fats bars!

[@valerieperez4376]

Idk why mine came out really gritty..😭😭😭

[@judysbakeryandtestkitchen1654]

A shame the recipe isn’t written out anywhere. You could try to make it easier for people to make your recipes by writing them out. I even checked your blog.

[@MCSchuscha]

What are NET Carbs and how many grams are this? Why just don’t say it in Gramms?

[@gagasluxury7458]

Lol that looked like a lot of lemon juice. A shame lemon justice is so high in carbs 😩

[@busterweehunk6044]

gagasluxury 1 tbsp lemon juice = 1.4 grams of carbs...way high 😂

[@sqwop]

thousandth like

[@isabellale3282]

Where the recipe

[@80sBaby_]

Man I wish this actually taste good almond flour just does not have a texture I can do I need a better option then almond flour

[@nancydiaz8383]

Shanta Try sunflower seeds flour. Just grind the seeds and you have it. Hope you like it!

[@carolleenkelmann3829]

Oh, couldn't you just extend yourself just that little bit extra and say at what degree temp the microwave is turned to, please. I don't want to go chasing that up on a website.

[@wenom7286]

oh yay... another "keto" dessert

[@norawilson5326]

It has 454 calories?? I barely eat 800 a day so no 😢😭

[@ketoincontext2306]

I am doomed. This was far too delicious, and far too easy to make.

[@TheDietChef]

Hahaaha😎

[@oneyaker]

1/4 tsp of poppy seed? You clearly have no East European roots. :) Do your self a favor and add a tablespoon+.