The BEST WARM UP and STRETCHES for ARCHERY

What you have all been asking for. The best warm up for archery or bowhunting. Give it a try let me know what you think. Thank you!

[@minncrew]

Saw you on Elk Shape. Got the Backcountry DIY Rehab Kit. My shoulders are on fire after this! excited to see the growth. Thank you!

[@mtnphysio1440]

Thank you!!

[@Combat556]

Outstanding warm up exercises. Thank you. Subscribed 😊

[@mtnphysio1440]

Thank you!!! 🙏

[@clarkansas6590]

Good information

[@levischenk9224]

Saw you on the Bear Archery Podcast a while ago. Hurt my shoulder almost a year back and couldn't shoot without pain. Started using the exercises you recommended and I'm back to shooting again. Thank you!

[@mtnphysio1440]

What an awesome comment thank you!!! Check out our new academy just did another podcast with Bear last week.

[@SanBulvo]

i really appreciate your video and tips. thanks :D

[@kward6126]

Awesome shoulder warmup for anyone just to get your shoulders warm and to get them moving.

[@mtnphysio1440]

Thank you!!!

[@royhoglund1322]

I just got my ultimate backcountry rehab kit. I'm looking forward to using the bands.

[@mtnphysio1440]

Thank you that means a lot

[@trhodesify]

I've been away from archery for 10-12 years and getting back into it at 74 has been a chore! Your videos and info are helping - Thanks!!

[@mtnphysio1440]

Glad to help! Love helping the aging athlete!

[@javierromero2803]

This is perfect, I was looking for a good warm up routine thanks !

[@mtnphysio1440]

Its a good one! Give it a shot and tell me what you think. Thanks!

[@brettovard]

Great information, I have had a couple shoulder surgeries and am just getting back into archery so this info is very welcome! Thanks for putting it up.

[@mtnphysio1440]

Glad I could help enjoy the sport!

[@briangreen1165]

Thank you for these videos. This is going to help me get back to feeling confident drawing my bow following injury. Keep doing videos, consider some sort of microphone for better audio!

[@michaeldrout7900]

Great stuff, videos !

[@mtnphysio1440]

Thank you and happy shooting! 🏹

[@Paintppa1]

How long before you actually start shooting should you do the stretches? How long are the benefits good for? For example,, can I do them in the hotel before I go to the range and expect the benefits to still be present?

[@mtnphysio1440]

I stretch almost every time right before I shoot. I get up to the line within minutes of stretching just because I am excited to shoot. 😁 stretching benefits can last for hours. Ultimately it’s a good idea to get warm even in the hotel and then you should still be good to go a few hours later. 👊🏼🏹

[@Paintppa1]

@@mtnphysio1440 Thank you for your reply.