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Getting in shape for season is one of the toughest parts of football. You need to be ready to sprint, walk, and run up to 8 miles a game! Not only is this difficult, but it also isn't enjoyable.
This training session aims to improve your fitness, all while using the ball! That way the practice will improve your dribbling, finishing, shooting, passing, first touch, and juggling while getting you in shape! This will improve your technical ability while improving your stamina!
Links to my equipment:
Adidas World Cup Ball - amzn.to/49uTrgj
Mini Cones (50 pack) - amzn.to/3UxBo4v
Electric Ball Pump - amzn.to/3uCtgFz
Rebounder - amzn.to/42BPuUx
Resistance Bands - amzn.to/4c3J053
Quick Ladder - amzn.to/4984ZWV
*Disclaimer: This video or video description contains affiliate links. That means that I receive a small commission for purchases made through them, at no cost to you.
Business enquiries - kreideracademy@gmail.com
If you want to learn more about getting fit for season, check out this playlist: • Get Fit for Soccer
Chapters:
00:00 Welcome to the Channel!!
00:50 Section #1
01:12 Section #2
02:02 Section #3
03:15 Section #4
04:18 Section #5
05:13 Section #6
05:44 Thanks for Watching!!