THE BOX WORKOUT

[@bravosierra1000]

Great videos. Thank you.

[@trombonemunroe]

Your videos are FABULOUS! Thanks so much for sharing what you know! I am 56 and, working a physically demanding job in healthcare, I can tell you that, although many of the exercises you show are currently beyond my ability, the progressions you have been showing us are making a huge difference in my life! Thank you so much!

[@chillwithj9102]

Wow love it so much that i wanna comment even saw it 4 years later lol. The soft jump box makes it a lot safer. Great FUN idea to train and play with.

[@sibusisogumede]

No man l can't believe this!.you are a man of steel.your coordination speed and technic is amazing.l will try but this is too difficult to do!

[@julianjaye]

I love this... Gona do the entire flow tonight

[@tabletetablete5764]

"Capoeira é antiga arte...malandragem!". Salve salve capoeira! Muito axé!

[@veselinobodymoving8099]

Did you ever tryed parkour? Looks like your creativity and strenght would be great for parkour... Thanks for all the videos... Very inspiring.. Best from Croatia

[@rodneydavis9076]

That was lit! I know what I'm adding into my work-out! Muito bom e axe! :)

[@vecherovskaya]

Amazing!

[@SpartacusChinnappan]

I have always loved Calesthenics and capoeira !! and you sir have made me admire it even more.Im from India and I'm taking baby steps in learning capoeira watching videos online. your channel is great and I would appreciate if you can make videos on the flips and the basic drills !! thank you once again and keep up the great work ! Peace.

[@OfficialRAWTRICKS]

+Spartacus Chinnappan thank You for the kind words, i will def add more basic content 🙏🙏

[@delgadojrm]

Awesome. Thank you for sharing another great training routine. Axé

[@OfficialRAWTRICKS]

+Orochi 🙏🙏

[@jonsunderland8420]

Great videos

[@mrbilly6274]

Amazing tutorial tips camara.😀

[@williandominguez5961]

NAMASTE, FELICITACIONES Y MUCHAS GRACIAS POR COMPARTIR TU SABER MAESTRO, TENGO 50 AÑOS Y ME ENCANTA LA CAPOEIRA, NO PUEDO PRACTICARLA COMO ME GUSTARIA PERO AHI VAMOS JAJAJA MUCHAS GRACIAS POR COMPARTIR TUS CONOCIMIENTOS, SOY DE ECUADOR Y VIVO EN SEVILLA ESPAÑA NAMASTE.

[@OfficialRAWTRICKS]

+Willian Dominguez gracias hermano, 🙏🙏

[@williandominguez5961]

NAMASTE DE NADA HERMANO LA CONTANCIA HACE AL MAESTRO NAMASTE.

[@shikiaura]

What's the song in the video? It's pretty darn awesome!

[@iswearallthetime]

Omgosh this video has just become my favorite

[@janainamello9456]

Mestre Namorado!! Bravíssimo

[@samuelyelland5417]

I love your videos, they've really helped me train when not in the studio! What school of Capoeira do you practice? Senzala? I practice ABADA, in San Francisco (USA) with Mestra Cigarra. Axe!

[@gray_silence2715]

Loved yur capoeira skills could yu plss share the song in the background

[@DrvmvKing]

Is this something you do regularly? Or is it something you thought would be cool to put on a video? If so, how regular? Thank you.

[@OfficialRAWTRICKS]

+305 Life i train like this at least once a week also do it for all my kids classes, 🙏

[@eldarr0uge482]

SICK As always !!

[@OfficialRAWTRICKS]

+Eldarr0uge oh thank you appreciated

[@CapoeiraCDOtira]

Hey man, I'm a Capoeira teacher myself and I gotta tell you, you have some great content right here and a great way of approaching and explaining for beginners. Fine work! Also- would you mind sharing the name of the song played in the background? Thanks and keep it up. Subscribed :)

[@OfficialRAWTRICKS]

+The Tira Academy Of Capoeira oh thank you, ill send you the song 🙏

[@zander69ify]

Kick&Jump- Academy Of Capoeira me too want the song...😂😂😂

[@davionbrown979]

Official RAWTRICKS Where are u located. I'm a MMA fighter looking to expand my knowledge of Capoeira. My takedowns and acro, and flow need work. if so, how much would you charge

[@buddahand]

Nice video ! What type of camera and editing you are using ?

[@David-wl4hx]

your content is great man youtube needs a good capoeira teacher lmao

[@OfficialRAWTRICKS]

+David Torres thanks, just starting, trying to improve my content so the feedback is well appreciated, 🙏🙏🙏

[@gordmclean802]

When does the the shadow boxing change to accuracy and counters?

[@OfficialRAWTRICKS]

That will be sparring, shadow boxing is primarily for visualization

[@joseperezperea95]

Muy bueno The best

[@nrrdpanda]

Great vid! Thank you. Now where to get box ? Do you sell sir?

[@OfficialRAWTRICKS]

+UntouchableEman Hi thank you, no i do not sell the box, I got it from a Company here in Sweden, but i seen some made of wood that i think are easier to find.

[@lucasribeiro5367]

gostei do seu canal irmão,manda um vídeo de saltos mortais e tutorial pf. Abraço sucesso e obg

[@OfficialRAWTRICKS]

+Lucas Ribeiro obrigado, trabalho en issso agora

[@СергейРябышев-э1й]

is this a sequence of exercises?

[@OfficialRAWTRICKS]

yes, normally when i show exercise videos is a full routine..🙏

[@micahperson6903]

Brah i need that. WHERE???

[@rayoflight39]

smooth

[@OfficialRAWTRICKS]

+ray of light 🙏🙏 appreciated

[@gszelogowski]

are you in the u.s?

[@OfficialRAWTRICKS]

+mauy klr hi there, no i am based in Stockholm Sweden

[@gszelogowski]

Dang it,ok I'm going to keep watching,thanks for the videos

[@ktugaoen]

nice! are you a mestre?

[@OfficialRAWTRICKS]

+bboy kentugaoen hi thanks, no i am not, my level is Professor Cord 🙏

[@pepehorhae]

INSAAAAAAAAAAANE!

[@gordmclean802]

This is parkour with kicks.

[@sergiocarreon6673]

Dá pra ver a mandinga! Axé!!✌

[@OfficialRAWTRICKS]

+Sergio Carreon obrigado 🙏