The 𝑺𝑼𝑷𝑬𝑹𝑯𝑼𝑴𝑨𝑵 Clarence Kennedy !!

Clarence Kennedy is a weightlifter and tricker from Ireland.
He competed in the 94kg bodyweight division and achieved a Snatch of 152kg, a Clean & Jerk of 190kg and a Total of 340kg.
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[@districtbot9084]

Imagine being big, strong, able to do flips, and have good movement. That's Clarrence Kennedy right there.

[@lovefrompraha]

He's also pretty open about his steroid use though which is why he doesn't want to compete. He's at least a good morals dude 💪

[@Ak353-d7u]

Real life Clark kent

[@Ajesen]

Juji even bigger and can do flips, but both are amazing

[@10oz10]

there goes Clarence snatching my one rep max again

[@larjkok1184]

I think he just did one rep too.

[@aaronsinson3263]

Me when I first saw Clarence Kennedy: "Oh, 185kgs deadlift isn't that crazy... Nvm, it's over his head now."

[@davidtorres-np6fq]

Amazing this guy clarence pound for pound he is solid one of the strongest guys i have seen!😉👍

[@kk4649k]

2:07 that second pull’s acceleration is amazing.

[@tyronenur2373]

Scary...more like it 😳

[@stevethea5250]

@@tyronenur2373 4:55

[@JoaoSousa-ek7gx]

Quick note: the 300kg sumo deadlift at 2:40 was the first time he ever tried sumo+30min after the workout ended so he was cold....no straps...no knee sleeves....no belt....incomprehensible... i think he had another 20kg in him too tbh

[@hrsmp]

300 kg with hook grip is the craziest part of it. I watched the whole video, he did warmed up with lighter weights before trying his max.

[@braveheart8517]

The G.O.A.T..clarence kennedy ..👍👍💪🌹

[@p.maesthetics7154]

This man I just clearly built for Olympic weightlifting,perfect leg limbs size for squats,short arms for overhead pressing,insane

[@durrantmiller8810]

@Luke yeet he himself uses roids he just thinks its dumb how the iwf doesn't ban people if they have enough money

[@spacegupta71]

He could find a venture capitalist to handle the financial side of things if he absolutely had to.

[@p.maesthetics7154]

@@user-fx6tp3gs8s but you get more advantages with short arms Better bench Stronger rows Better overhead Better curls Long arm benefits Easier deadlifts ........hmm I really don't know anything else

[@p.maesthetics7154]

@@user-fx6tp3gs8s true,I have long arms compared to my body,my deadlift is outstanding to my bench,with long arms I look good in a pose such as a crucifix pose, so I do agree on you with that one, perhaps I didn't think about many options at the time of writing the reply

[@leonbremer4216]

lol ??? do we see the same person?

[@eddiesheeran5791]

Massive raw lifts! Awesome to watch! 💪 Great work brother!

[@Ak353-d7u]

Real life Clark Kent

[@Goldentriceps]

Bro like wtf... son of Hercules 😱🏆‼

[@DdDddd-ep4vz]

The squat was impressive.

[@SlightlyM3ntal]

The everything was impressive

[@RobinMuirhead]

Great to see Olympic lifters Clarence has a deep squat

[@morri5583]

0 dislikes cuz how can u hate superman

[@paradoxxgaming]

He has squatted 310kg i believe and deadlifted 340. I also think his best snatch is 190

[@epikcyne]

That’s awesome bro! I just started Olympic weightlifting so I’m working on form first.

[@tyronenur2373]

His best numbers are actually 225 kg clean and jerk and 195 kg snatch with a 310kg ATG pause squat. He’s unbelievable

[@francik4225]

@@tyronenur2373 The Faceless did 330 kg squat just before his bodybuilding show.

[@BakOonLy]

@@francik4225 Not the same form, it changes a lot between high bar ATG and low bar. Also Clarence uses no belt and sleeves. But the most important, Clarence is olympic weightlifter, not his priority to get huge squat versus Seba Kot doing powerlifting

[@francik4225]

@@BakOonLy Yes, that's right.

[@PortableFreezer]

Clarence Kennedy is what One Punch man would look like in real life. Since Clarence isn't bald yet, I assume he isn't done yet

[@Asadc1995]

Almost nearly at the same level as the mighty Klokov

[@Truth_Çkr]

Klokov weighs like 5 kg more

[@ibrahimturhan7517]

His form are great ı think thats why he is so strong. Besides he is lifting without animal protein. İmpressive

[@swolleiosis2044]

Im sure the juice he's taken also helps

[@virtue801]

@@swolleiosis2044 yea use some vitamin s you will be clarence keneddy (dream of it)

[@CAESAR-yj6ms]

He pretty much got strong then became a vegan

[@thienhunk]

@@CAESAR-yj6ms But then still remain strong, and even became stronger while being vegan, that is impressive

[@CAESAR-yj6ms]

@@thienhunk he doesn’t get stronger

[@martintodorov2312]

He's actually the guy I used to base my training on it was basically a 5x5 workout but I tried to do the compound like he does them, or like an Olympic lifter, I'd squat ass to grass with a pause and got to I believe 140-150kg for 5s, deadlifts I'd do similar to him as like not exactly pulling back but pulling up like I'm about to do a clean it worked wonders I was more explosive off the floor and made locking out easier I got to like 170 for 5s, and bench and ohp was all very close grip always with a pause on the bottom I got to 75-77kg ohp for 5s and I think 115-117kg bench for 5s, I'm really thankful I found the guy early in my lifting cuz I didn't just enjoy lifting heavy weight but I enjoyed just basically being a monster like there's strong and there's Clarence Kennedy strong that's what I wanted when I started and I believe that has gotten me the drive, passion and strength I have for this now and my lifts are also a lot higher like squat is 160 for 5-6 reps now, deadlift Is 200 for like 5-10, bench I haven't done cuz I try to focus on upper chest but I've been doing high incline BP 100kg for 5-7, dips with +70 kg for 7-8, heaviest dumbells in my gym are like 50kg I do them for like 7-8, and not to mention my ohp is almost 90kg for like 7-8 reps and dumbell ohp I can do like 42kg for 5-6 reps I weigh like 81-2 kg rn so yeah really thankful for the strength I got training similar to the guy

[@jdata]

Clarence isn't misleading anyone. He is open about being on steroids. ... No people won't hate him just because he is vegan. You just have to do a little bit of homework before y'all post comments.

[@Huguettechad828]

Really ? he admitted he was on gear ?

[@jdata]

@@Huguettechad828 yeah. Check out his channel.

[@fitotito9677]

@@jdata he never did, only jokes around it, never said he isnt on and never said hes on.. i think its prettt obvious but hes never admitted to

[@techyb8614]

Yes and they make jokes all the time about Deca and being "suspicious" according to his ginger tank of a mate "the fridge" 😂. Either way Clarence is a Freak elite lifter and athletically gifted.

[@unky5724]

justanother datapoint Hes never once said he’s on steroids. Pretty obvious anyway.

[@crixusgainz9570]

I feel made for this sport

[@bertranddevaux8441]

Phénoménal !

[@adam702702]

Legend

[@alanaliyev456GT]

I imagine him in Crossfit games ....he smashes all

[@Goldentriceps]

Song 2:50??

[@WorldofSTRENGTH]

NCS251 _ IZECOLD - Close (feat. Molly Ann)

[@poehisatake5840]

The first song plsss

[@hieggagaggu]

My thoughts; Amazing strength, technical approach and training lifts, also he doesn't need any accessories like belt or kneesleeve's which I admire very much. Also seems like a smart and humble guy. One thing I find downside is that he doesn't compete. Even the lifts in training are big, the competition is a different story. That's why training lifts are never too impressive to me. But I can understand its easier this way and not needing to stress for the results or testing.

[@brofit_gym]

Where is 340 kg of deadlift??

[@さてつ-t1v]

5:45 What name song?

[@floatingspaceman8466]

how he do this without a belt

[@KamlaDevi-wy6wu]

He trained

[@KrazyKrzysztof]

he is proving that belts are a business

[@xx19412]

O.o RESPECT

[@averidia2764]

Clarence kennedy CK abbreviates Clark Kent too!! if his strength aint some superman sht for u then u high af

[@abuDA-bt6ei]

Clarence Kennedy Clar____ Ken____ Clark Kent

[@PatrickStar19872]

Cla Rk Ke Nt

[@sabertoothwallaby2937]

Does he not compete anymore because he's on sauce?

[@ooxOBHOxoo]

He said in an interview or Q&A, that, depending on the country, the system is corrupted to the bone, so he doesn't see the point in competing if he has to go through 15 tests a year to finally stand against chinese or korean athletes who are free to use juice, or others who know someone and modify their test results.

[@gavin0sullivan780]

Why aren’t you completing In completions ? Because you would be tested

[@francik4225]

XD

[@muhittintamay1880]

Sperrrrrrrr👍🏽

[@svg_isack1686]

And he vegan!!

[@Nikolai_Garbuzov_harmonica]

Зачем жопу рвать, ради чего?🤕 Отклонение психику, как минимум.

[@ludovi1233]

Worth mentioning hes vegan

[@tysonprater6905]

Yeah but what's your bench

[@tysonprater6905]

@oof sauce I figured I was just joking, seems like that's the first question when people see people lifting big

[@MCsmileyB]

People will hate him cuz he's a non exploiter of animals (vegan)

[@Lestergreen77]

Vegan roided to the gills... misleading people thinking they can get like that on just a vegan diet lmao

[@nicholasdimedio302]

Meat taste better

[@MCsmileyB]

Wow cognitive dissonance is plenty here.

[@MCsmileyB]

@@Lestergreen77 so if he was a meat eater it's fine misleading ppl? Do u realise how utterly stupid u sound. Too many dead animals clogging them arteries to the brain I reckon

[@seaks368]

@@Lestergreen77 Yeah I'm sure people are going to think you'll be able to rep out over 400 by eating tofu and bananas.

[@asteacdavid6037]

He is Vegan

[@stephanM5]

This guy will eventually destroy his joints and skeleton.

[@barneystinson9237]

The 10x Crossbox Clarence Kennedy???? I still don't understand all these crossboxes being everyone's nickname. better use normal symbols or I lose my interest I don't like all videos being unnicknamed lifters called crossboxes just be a normal youTuber and call ur vids normal titles instead of those crossboxes while everyone else had normal titles to their vids. I still dont understand those nicknames while I Want to! r u using symbols instead of letters or something? I want them lifters to be called by their nicknames and Not your crossboxes plz!!!

[@theo_mande]

It's just your phone who doesn't support that kind of writting it's not boxes it's actual letters

[@KrazyKrzysztof]

THE SUPERHUMAN CLARENCE KENNEDY