The CRISPIEST Onion Rings Ever 🧅 Oil Free & Vegan

[@alidapc]

ONION RINGS Recipe: Take 1 large onion & slice it into rings. (Ami says the fatter the slice the better.) The WET batter bowl - 3/4 cup chickpea flour (sifted) mixed with 1/2 cup water & whisked. The DRY crumb bowl - Mix breadcrumbs (GF or not whatever you like), garlic salt or regular salt, and onion powder. With one hand dip one slice at a time into the wet batter, then shake off excess & dump into the dry bowl. With the other hand cover the onion ring with dry crumb mixture. (Keeping one hand wet & the other dry). Place the rings on a lined baking sheet (lined with silicone or parchment paper). Keep the rings separate from each other. They will likely fill your tray. Bake @ 180C/350F for ~15-20 minutes until done. Dip the baked rings into the DIPPING SAUCE- mix Greek-style yogurt with ketchup. That's it.

[@Radiancegrace]

Thank you 🙏

[@willbell7063]

Could you use a air fryer?

[@willbell7063]

Could you use the air fryer?

[@beverleysheridan7904]

Ami, I can eat when I'm not hungry, I could eat as much as you. Do you eat for pleasure, like I could, or are you only eating until you are not hungry or do you keep going until you're full? Thank you.

[@donnatecce1884]

THANK YOU!!!

[@victoriajohnson3034]

If you get bored, do a long video on just making sauces, dips, dressings that won't make me fat!

[@user-qx8ic9yi4f]

Have you checked out the sauces from Forks Over Knives or Chef AJ?

[@ELLIESHAY]

I live for sauces and dips 😂

[@hippieagathachristie]

I made these yesterday!!! Pro tip: if you use homemade breadcrumbs (I made mine out of toasted Ezekiel bread blitzed in the food processor,) you don't need to double-dip them. Just dunk in chickpea batter, coat in breadcrumbs, and bake! I'll eat onions like apples, but this is gourmet:) Thanks, Ami! Your recipes rule:)

[@sanditurner8387]

Did Ami double dip? I missed that if she did.

[@queenadrena]

That little girl is absolutely adorable!

[@BonnieGonzales30]

Light a small tea light candle next to your cutting board while you're chopping onions. It really helps with burning, watery eyes.

[@wendiweir2595]

Oh my! I will most definitely be making these for my husband and me! Such a treat to have a food treat that in its original form, is so unhealthy! Makes me smile the whole time I indulge in the healthy version! Thanks

[@katievdbshsh757]

Oh yes Ami-- you just made my day!!! I miss not being able to eat onion rings. Now I can eat all I want thanks to you. I love your channel-- I've learnt so much from you. THANK YOU!!! God bless you from grandma Katie in Oregon, USA

[@rhondapitts9650]

I made your recipe I put all in batter at once then added all to the crumbs so yummie thankyou

[@victoriajohnson3034]

I love all my veggies made like onion rings. And sliced pickles too!

[@jessicawoodshawkins6263]

don't apologize, you are perfect and so is your kitchen. You are my favorite youtuber!

[@deedeemac]

🥰🥰🥰🇨🇦🇨🇦🇨🇦 have a bowl of water and throw the cut onions into the water bath to rinse off the juice and reduce the crying!

[@JonaraBluMaui]

I want to try these but with lentil flour...hoping it works the same...that crunch! 😋😋😋

[@lizh88]

Yep making these right now!

[@user-mf2lv5jh3n]

Great video , couldn’t take my eyes off Romy once she entered the scene, so adorable 💕

[@BarbaraGray-ip9su]

Thankyou Ami can’t wait to do them…your a star ⭐️

[@Juliegriffiths1]

Ami. I made these today - and they were AMAZING. Thank you.

[@hannahanderson3889]

I keep my onions in the fridge, significantly reduces the tears!

[@lisagoolsby2884]

These onion rings were amazing!!! So crispy. I used almond flour since I did not have chickpea flour. Ami, have you tried Let’s eat Plants’ chickpea cheese sauce. So good!! Love ur videos!! So excited when u post a new one.

[@jennamakesbugs]

You're my hero.

[@Grateful4plants]

Awesome! Thanks for making the onion ring video so quickly. Honestly, nothing I’ve ever make crunches like the food you make. LOL

[@victoriajohnson3034]

Learn to make blooming onion in air fryer. Same flavor, less work.

[@deborahdriver3554]

Absolutely!

[@brassica35]

Maybe because a large batch was being made, it was preferable for Ami to cook in the oven. Most air fryers that people have aren't huge. Ami uses her air fryer for loads of her recipes, so it's probably reasonable to assume she'd cook a smaller batch of onion rings in her air fryer at some point.

[@donnastuer1462]

I love onion rings 😊

[@oregonwoodelf]

I gotta make these! Looks so good and simple🧝🧅

[@mellindahughes7570]

Just made these , yummy. Crispy delicious. Thank you

[@Juliegriffiths1]

Trying these tomorrow. Thank you. ❤

[@user-hp1hj1rg2b]

These onion rings are amazing . Thank you so much for all your inspiration I have lost weight at 65 years young and feel lean and full of energy. Thank you so much Ami can't wait for the next recipe 😋

[@sanditurner8387]

Ami, I love your kitchen and household!!!! I have stopped watching the fancy white kitchens, with all the make-up and fashion. Please do not change!!!!!!

[@sylviacolon4239]

Do you have a cookbook?

[@mountaingirl415]

can't wait to try these!....love your videos.

[@mariacunningham1985]

Thank you Ami for your recipes. I look forward to your posts. Challenge - can you use your creative mind to devise a recipe for low calorie nutrient dense banoffee pie? I tasted a vegan banoffee pie in a restaurant in DaNang Vietnam yesterday and it was to die for, but was it low calorie…probably not. I wondered how would Ami recreate this?

[@KitschDolly]

So excited to try this!

[@rockyblueberries9723]

Where do I find Ami’s recipes from KZbin, I am new here thanks😊

[@yvonneb6540]

Making these asap!!

[@leahalonso2392]

Is the yogurt you’re using plant based?

[@christine1962ful]

Is there a particular brand of breadcrumbs that you can recommend that contains no oils or fats please? ?

[@Radiancegrace]

🙏🙏🙏

[@dianajohnson6293]

How hot did you set the oven

[@maggiezemanek9656]

Couldn't you airfry these?

[@lovecats3596]

Ami, Thank you so much for this recipe❤️❤️❤️ I REALLY appreciate it🤗🤗 ***I got both of your E-Cookbooks (North-Indian & Valentine’s Day) ***They are really Helpful for my Weight Lost and No Sugar Added recipes👍🏻👍🏻

[@ims.to.sim7]

I like to use a pair of swimming goggles when I cut onions

[@megandunkley2850]

Gorgeous, can you please give your oven temp please( know ovens temps can vary) 😅Romyis so cute, lovely to see her talking, helping & trying everything x

[@MikeyMxes0]

You made food I hate, look/taste good 🔥🔥🔥🔥 BUT- I bet you can’t get me to eat ZUCCHINI. MWAHAHAHAHA

[@CreateGoodFX]

just light a candle nearby before cutting onion and it will burn away the onion fumes and stop the tears

[@maryannhughes8999]

Yogurt????? Not WGPB

[@JenniferKastelic]

PB yoghurt in small amounts.

[@marebear09]

It's the same as any plant milk. Do you not use those?

[@christine1962ful]

What is WGPB?

[@JenniferKastelic]

@@christine1962ful Im guessing a typo for WFPB?

[@brassica35]

The majority of people aren't so saintly over this. Other popular KZbinrs Plantiful Kiki and Chelsea Mae Cullen all agree that eating a little of something that's a bit processed offsets the higher percentage of non-processed food that any wfpb follower eats. That completely denying yourself food unless it's totally wfpb, could make good habits/or weight loss harder to achieve. Obviously, there will be people who are very strict about this and (to their knowledge) don't eat anything that's processed at all - and that's up to them. You can eat 97% wfpb and and still call yourself a wfpb follower.