The Daily Dirtball: "Super Grip"

Use this grip when you want solid control of a limb. Use it when it gets slippery and wrist grabs won't do. Use it when you want to wrist lock someone. Use it all the time!
#bjj #catchwrestling #434bjj #americancatchjitsu #dirtballbjj #dirtball #bjjtraining #bjjtutorial #grappling #gripstrength #grip

[@CBraxton]

Grips are overlooked by most lower belts-one of the things that separates them from higher belts.

[@DirtballBJJ]

Couldn't agree more!

[@maxmccune7669]

No way that's small joint manipulation! Can't wait to try it

[@DirtballBJJ]

Grab 'em!!

[@bobross9087]

I’ve always struggle with losing grips for no gi so this’ll be a massive help

[@DirtballBJJ]

Sweet. Grab it, and don't let go!

[@hawaiix]

Gonna try this ✋🙂‍↕️

[@DirtballBJJ]

Get it!!

[@bobross9087]

Ain’t no refs on the streets! I learned that the hard way when I was attacked by a west side story gang of 4 year olds!

[@DirtballBJJ]

I think I recall that unfortunate episode....

[@hossy540]

Haha you just wanna hold a dude's hand! 😆 💃 🩰

[@DirtballBJJ]

Yep. Then we'll get all sweaty and roll around on the ground together. Lol