The Dangers Of Eating Fruit?? | High Raw Vegan Nutritionist

I did a review of a video from Dr. Ken Berry where he implied some pretty strong claims about fruit consumption. Take a Look
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Here's the data showing the inverse correlation of fruit consumption and obesity. www.ncbi.nlm.nih.gov/pmc/arti...
Here's the data on saturated fat causing mitochondrial dysfunction. www.ncbi.nlm.nih.gov/pmc/arti...
#rawvegan #keto #nutritionist

[@victoriasantiago6707]

I only take health advice from healthy-looking people.

[@rozchristopherson648]

I'm 62 and vegan for 7 years. I recently started my raw vegan high-fruit journey. I take no medications and have perfect bloodwork. I eat 8 bananas a day, most of them in a smoothie. Nothing but positive effects.

[@TribeByNoire]

Nice! Thanks for sharing 🙏🏽

[@tsebosei1285]

​@@TribeByNoirepls check Dr Sten Erkberg who did a test by eating fruits for 30 days on KZbin

[@TribeByNoire]

@tsebosei1285 yeah he was really patronizing to her. He lost his spine completely with RFK Jr though.

[@hailnaryproductionz3661]

Thanks 🙏🏾 amen for that

[@VeganowledgeJJ]

That’s excellent

[@marcobikesalot436]

The jig is up Doc the game is over the truth is out no more patients no more lifetime contracts on prescription drugs. It’s fruit for life

[@cleantheplatejames3648]

You pulled his card on this 1. Good job.

[@Mookyjoe]

Idk how you were able to do this with a straight face. Your analysis is sending me😂😂 I’ve been coming to these same conclusions lol

[@livefreeallways]

Excellent presentation! I've been on a high raw vegan diet since 2005. I was hypoglycemic prior due to a poor diet of anything and everything. I was a sugaraholic but rarely ate fruit. When I switched off the process sugar by adding in the green smoothies every morning and doing dried mango at night as well as eliminating all processed foods incl. animals, my blood sugar finally normalized. It's been a process with the diet over the years but currently it's the simplest it's ever been. Mono fruit with some lettuce hear and there and occasional cooked meal of mostly vegetables. Fruit is for sure where it's at. Everything else needs some sort of salt or seasoning to make it taste good. Fruit is the only food at the moment that tastes good to me as is.

[@TribeByNoire]

I'm glad you were able to work it out! I can't wait for summer to come back.

[@livefreeallways]

Me too. After listening to your video I'm starting to want some sweet potatoes and lentils ; D @@TribeByNoire

[@lackerman3975]

Very informative. Thanks!

[@TribeByNoire]

🙏🏽🍉🍇🫐🥝

[@7errified]

i dont know if you know yakhi awakend but he said something about white people having different stomach enzymes and black people having neuro melanin which is helped from plants so maybe this explains so many white youtubers looking so healthy and feeling great on carnivore and so many black youtubers like yourself looking so healthy on a vegan diet. just a thought and something interesting i heard

[@TribeByNoire]

I don't know enough about the neuro melanin and stomach acid stuff to speak on it, but in my experience I haven't seen any racial discrepancies in the results of the people I coach, or in population data.

[@Hotshotpi-zazz9]

Yakhi Awakened & Tribe By Noire are so on point. I strongly believe that we as "black" people should definitely stop listening to "white" people when it comes to our health & definitely when it comes to the Bible. Like Yakhi Awakened explains so well, we are totally different from them. They can't & shouldn't speak or educate black people about anything. It takes KZbinr Kali Ma'at Amun Ra to tell you about how our ( "black") / native to this land people genetic make up is totally different from "white people. We must not listen to these people. We are not them. They are not us. A lot of white doctors are pushing sunscreen lotion on everyone . We/ black people don't need sunscreen. We are people of the sun. Anyway, I'm glad I found this channel. Big ups to you Tribe By Noire.

[@sowwhatlxxxvii]

Yahki is great about explaining how the body works amongst other things but I love how you attack information and hold it up to the light. I appreciate your effort in sharing with everyone. You’re in my prayers my brother

[@Justineatsfruit]

Everyone does better on fruit.

[@7errified]

@@Justineatsfruit plants lack over 15 nutrients. vegans must take supplements or they cant get a lot of nutrients. its not a natural diet for humans but if u do it for ethical reasons i get it . but you cant say fruit diet / vegan diet is good because you are by definition malnourishing yourself.

[@StephyB09]

I’m animal based but I started adding fruit and honey plus raw dairy per Dr Paul Saladino and it kicked my weight loss into over drive. I lost weight adding the fruits in. I’ve been raw vegan before and lost so weight eating fruit

[@TribeByNoire]

I'll be covering Paul Saladino next.

[@talianun3259]

Gotdam murder

[@betzib8021]

​@@TribeByNoireyes...please cover p Saladin. Thanks.

[@RVSP21]

The truth is always simple

[@plantbasedfit]

I eat at least 3 oranges or apples half a watermelon 2 kiwis cup of berries 1 banana 1 dragon fruit daily at 10 % body fat strongest I've ever been

[@betzib8021]

Why would fruit cause gut issues...i dont get that part of his diatribe.

[@tsebosei1285]

Oh my word it's Dr Ken Berry

[@Soulbarbernumber1]

Can you do a video on seedless vs seeded fruits?

[@queenofmyempiresouthbeach590]

I will say this from my own experience, highly sugar fruit is bad for me , it gave me swollen legs, canker sore and cavities… the only one does not affect me is raspberry.. I went vegan and loss my hair , my bones was weak.. every body is different ppl, become your own, guinea pig .. onelove

[@TribeByNoire]

How much fruit per day were you eating? How long did you do it for? These are very strong claims, so I'm interested in hearing more.

[@queenofmyempiresouthbeach590]

Where do I start? When I was a little girl living in Jamaica on a farm with my family I ate all the fruits u can think about, my favorite was ripe bananas, which I would wake up every morning and climb the tree and pick a ripe banana and eat, and in return I had the worse cavities and nobody would figure out what is happen to me. In 2015 I had cyst and i decided to go in an a fruit and vegan diet .. at first it work.. but it not for long term pls understand what I am saying, our body need animals protein … take out the dairy, processed foods, oils , starches..red meats.. onelove

[@TribeByNoire]

​@@queenofmyempiresouthbeach590 I doubt you got cavities and cysts from eating bananas as a child. Dental cavities are mostly a result of bacterial infection due to poor dental hygiene. If you had gotten the cysts and cavities before going vegan, it wouldn't make much sense to blame it on the fruit being that it wasn't the only thing you were eating. Your canker sores more than likely came from either a food allergy, or a bacterial infection due to poor dental hygiene. The hairloss was more than likely a result of being chronically underfed. I've had people not only re-grow their hair, but gain pigmentation back in their hair.

[@Barney-ii1no]

@@queenofmyempiresouthbeach590 ''our body need animals protein'' b.s

[@sowwhatlxxxvii]

Woe I didn’t know that! Which fruit contain the probiotics and prebiotics?

[@TribeByNoire]

Coconut yogurt, mango, papaya, pineapple, and kiwis to name a few.

[@svoropaev]

@@TribeByNoire Coconut is not a fruit) and btw protein made from soy, grains, nuts - as well (concerning your video about building muscle on fruits)

[@tomikacox360]

Just FYI, Dr Ken Berry is an advocate of keto. Just to put things into perspective from his point of view.

[@lifesgoodeveryone5407]

It's danger and everything we do❤😂❤😂❤😂

[@ChidaygoM2012]

I've watched a few of his videos. He caters his content for those who are meat centric or those following the carnivore diet, which works for people who are highly insulin resistant. Everyone should do what works best for them. Its amazing how these doctors on social media have so many differing opinions when it comes to health protocols. It's no wonder people are so sick and confused. Follow the money. He could be a paid actor working for meat lobbyists. Who knows.

[@TribeByNoire]

His advice is probably the worse advice you can give to someone who is insulin resistant because the primary driver of insulin resistance is saturated fat consumption. I'll go over the data in a future video.

[@zandrarichardson5084]

@ChidaygoM2012 Exactly!!!! Spot on

[@christiebussey1285]

It seems to me that he may be targeting a Patient or someone else who maybe needs to hear this.

[@TribeByNoire]

That would make sense if he were giving correct information.

[@facultyoftheuniverse]

Their claims are true but not clear. They should be advocating for eating whole fresh fruit because the dietary fibre in fruit helps protect against blood sugar. Their claims must be targeted towards people that just drink fruit juice.

[@dravenburfiend9759]

Slay 💯

[@mighty8372]

That "Dr." has 20 years experience alright, more like 20 years experience malpractice!

[@Petty-BettyPolite1019]

I'm sorry but I'm not listening to a Mazungo about anything related to health. I don't trust anything these people have to say. To me they're not out for my best interest, therefore I stay far away from them and their teaching.

[@lackerman3975]

💯

[@rolingthroughthisjoyfullli7926]

A racial slur?

[@Petty-BettyPolite1019]

@@rolingthroughthisjoyfullli7926 take it how you want it to be taken.

[@hailnaryproductionz3661]

Amen 🙏🏾

[@betzib8021]

What on earth is a mazungo?

[@sesomnoslen5729]

The water sound is annoying.

[@freedomisoutside]

No it’s not