The Dark Secrets of Going Over 90 Hours Without Food

If you want to learn more about taking on extreme challenges, watch our interview with Paul Watkins, the first Aussie and one of eight people worldwide to conquer the 6633 Arctic Ultra Marathon. You can find it here: • Surviving Hallucinatio...
00:01:46 - Welcome Back to the Show
00:02:07 - Revealing Our New Set
00:03:56 - Training Adventures in Soi Chalong, Thailand
00:07:25 - Australia's Health Kick Surge
00:08:01 - Marcus's Holiday Escapades
00:08:26 - Harry's Holiday Highlights
00:09:30 - PK's Holiday Adventures
00:11:51 - Exploring Water and Intermittent Fasting
00:15:25 - The Philosophy of "Burn the Boats"
00:16:50 - Experiencing Water Fasting: A Deep Dive
00:20:23 - PK's Personal Journey with Water Fasting
00:25:02 - Mastering 90+ Hours of Water Fasting: PK's Story
00:27:05 - Why Water Fasting Isn't Just for Weight Loss
00:34:00 - Our Collective Thoughts on Water Fasting
00:39:06 - Introducing the Little Fish Run Club
00:41:56 - The Launch of Little Fish Network
00:45:43 - Dream Guests for This Year's Talks
00:49:21 - Announcing Our Charity Partner
01:01:14 - Setting Our Goals for 2024
Peter Kelly, Ben Drohan and Marcus Bruce unearth extraordinary stories and fresh perspectives that inspire everyday people to step off the line and pursue their goals.
🎙️ New Episode every Wednesday.
#intermittentfasting #waterfasting #entertainment #podcast

[@littlefishpod]

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[@chrisheagerty3747]

Awesome guys. Can't wait for this year!!! Maybe some Olympic athletes leading into Paris????

[@littlefishpod]

Ah ha! Watch this space 😉

[@MarcusBruce138]

Season 3! LFG

[@littlefishpod]

🚀

[@sylwiakapera5777]

Well done boys!! Just completed 5 day water fast. I was given up at day 3 lunchtime but by evening I was gardening and vacuuming day 3 and day 4 and 5 still energetic. Amazing energy.! Great work on the charity. Will get details later!

[@littlefishpod]

Cheers Sylwia, you are a weapon! 🤌 All the information on the charity is over at www.littlefishpodcast.com it’s an amazing cause 🦋

[@peterkelly4882]

Great work SK! 🔥🔥🔥