The Duratus Mind - Ep #30 - Tony Blauer - Fear and Self-Defence Expert

The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector.
Coach Tony Blauer has dedicated four decades studying violence and fear. His work has been integrated and vetted by the world’s elite coaches, trainers and leaders.
If we were taught how to manage fear as kids, how to trust our gut, spot danger, avoid danger, de-escalate and if and when necessary defend ourselves, a lot of us would have had more positive experiences growing up and in life.
Fear, real fear, impacts everything we do, from who we talk to, to who we marry, from where we work, to where we live, from how much weight we lift to whether we defend ourselves (or not).
The ability to recognise, and manage fear directly impacts the quality of your life.
Remember, there's no such a thing as "no fear", but there is a way to get to "know fear" and that's to accept it, face it, fight it by learning to use it as both a signal and a fuel.
Tony's 'KNOW FEAR' program helps individuals, families, teams, leaders and organisations learn a simple formula that uses FEAR so that you thrive in the most demanding moments.
Follow Tony on www.blauerspear.com and www.knowfearnow.com
Follow Gaz at Duratus UK (www.DuratusUK.com)
instagram at Duratus_Gaz or
Facebook at Duratus UK

[@centralparkjoe1290]

Fascinating conversation. Thank you gentlemen 🤙

[@ianlearmonth]

Great stuff , I can empathise with the aches and pains in the morning. 😀 "you talking to me" , a line in one of my favourite films. I'm sure a lot of people in these times could do with some help from those who know how to manage fear. 👏👏

[@christinanathanail5659]

super interesting thank u! pls continue w this podcast series -your guests & the discussions are so interesting & completely different angle than other podcast out there

[@alexashleigh8787]

Very helpful and insightful podcast yet again Gaz. Love the content. Can’t wait for the second podcast with Thrudark!! ⚡️♠️⚡️

[@DuratusUK]

Let us know what you though of the Thrudark one too Alex!?

[@TheAdam473]

Thanks for the podcast, great to hear both your insights into managing fear definitely going to check out his funnel 😳😂

[@DuratusUK]

It's a fine funnel! Thank you for the feedback, really appreciated.

[@leowillmaniii5134]

nothing here helps someone overcome fear

[@DuratusUK]

It doesn't promise to. It is a podcast designed to give people a different concept of fear. For your information, Tony's Know Fear online programme WILL help you.

[@leowillmaniii5134]

@@DuratusUK and how is that? I've bought that course. Gone through it and returned it

[@leowillmaniii5134]

@@DuratusUK you claim it will help... how?

[@DuratusUK]

@@leowillmaniii5134 overcoming fear isn't simple for many. If you would like a free one to one chat then please go through our website and book onto one and we'd be more than happy to see if we can help.....it's certainly not going to go anywhere debating it on a KZbin video thread.