The Fast Metabolism Cruise Protocol

[@marydarger5677]

Doing FMD

[@hayliepomroy]

Let's go Mary! Thanks for sharing. Katie@teamhaylie

[@innanabokova9111]

I am currently doing MR, plan C, week 3. I have done FMD 5 yrs ago successfully but this time it didn’t work at all. I have signs that put me in FMD and MR but I just failed to stick with FMD several times recently. I have all the shakes (FMD and cleanse) but I just can’t force myself to drink them. I have surprisingly been able to stick with MR which practically eliminated my horrible carvings, weight slowly coming off. I can probably be able to do MR for 4 weeks but I am not sure I can do FMD. Should I just try to continue with MR for 8 or 12 weeks straight? Or micro repair but I can’t say I struggle with MR, quite the opposite it’s the only thing that has worked so far

[@hayliepomroy]

Glad to hear you are having successes on MR. Have you met with one of our certified FMD coaches trained by Haylie? Here's the link to all of our available coaches: hayliepomroy.com/pages/featured-coaches-page?_pos=1&_psq=feat&_ss=e&_v=1.0 Katie@teamhaylie

[@innanabokova9111]

@@hayliepomroy I have met with the coach in the past and did not find it to be helpful. They have given a fe suggestions and recipes which were nice but in bigger scheme of things did not change my outcome and I failed, again. So this time I am reluctant to pay money for a consultation based on my previous experience

[@hayliepomroy]

@@innanabokova9111 sorry to hear this. I'm not sure when this was that you met with them, but we have many coaches now to select from and we are constantly adding more. Katie@teamhaylie