The Feel Good 30 Day Yoga Challenge Day 1. 30 Minute Yoga with Esther Ekhart

Our new Feel Good 30 Day Yoga Challenge starts today!
Join us on EkhartYoga and start your year off with a smile. Try us out with a free 14-day trial.
www.ekhartyoga.com/programs/1...
This is the first class of our January 2023 program to give you a taste of what to expect. We will work on strength and stability, this is the ground for joy. We can't control the outer world, and we can do the work the body needs to feel as good as possible and then, voila, we perceive the outer world with more ease! For this practice you need a bolster (or a sturdy pillow) and belt. To continue the program on EkhartYoga please visit
www.ekhartyoga.com/programs/1...
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[@AydaKaradagli]

I can't watch other channels ! Eckhart yoga is the best ! You are the best teacher Esther !

[@claudiavenencia1337]

Years following you🙏🏽🙏🏽🙏🏽since i was living in Israel .. This year is not different!!! Loveling grettings from south Argentina 🇦🇷!!!Love your voice!!!🌸💗🌸🌺🌸💗🌺🌸💗🌺🌸✨✨✨✨✨✨Happy take off 2023!!✈️🌟✨✨✨✨

[@ApryllAileen]

Your yoga videos were my favorite when I was more active in yoga. I just saw this pop up and do really miss your soothing voice. I'm so excited to see you're doing 30 days!! Sending love from Canada and Happy New Year!

[@LeBant]

Esther Ekhart is one of the best and kindest Yoga teacher I know. I feel so comfortable with her classes. Thank you so much 🙏🏼

[@yogawithheini]

This was a lovely class! A bit of strength and a bit of opening up, great combo, thank you.

[@LilacSnowBun]

You have the most relaxing voice ❤

[@susanpryor-RE]

Thank you! 🌹

[@mytaffycat]

Lovely. Thank you. ❤

[@user-dr4xw9hb3f]

Wonderful ❤

[@galleryhouse7799]

Thank you Esther

[@YogiBethC]

This was a really nice practice! I loved how you did mobility-inspired warm-ups on the low before the short standing section; I was afraid it would be too vinyasa-y for me, but that wasn't the case at all. Happy New Year!