The Fire in Your Brain: ANXIETY!

[@MrMetalsheep]

I have developed a Dr. Trish leigh addiction..., please help me! i can not stop watching her helpfull videos!;P

[@nickplentzas5750]

I would say I’ve always struggled with anxiety. I also have cerebral palsy as well. I had it under control years ago. But then in the last year, it flared up to frightening levels where I couldn’t even leave the house and I was having panic attacks multiple times a day. it got to the point where I was scared of the panic attacks that led to agoraphobia and I’ve slowly had to rewire my brain and just persist so I can get back to living normal life but I have started the recovery process.

[@theenlightenedhour-lt6hw]

One of the best descriptions of anxiety I’ve heard. Thank You!

[@marya.m.tkachuk]

Thank you for such a nice explanations

[@shaunaleessnackidies]

I like to laugh because it is like medicine, so watching some clean comics can’t be bad right? It’s better than alcohol. I made a long list of good things to do that are healthy, very helpful. I listen to the Bible or sermons before bed w my eyes closed and the lights super dim in the house, works well. Great ideas ❤

[@Streetfightingman420]

I love the solar path keeps me working outside . Water has a special meaning to me somehow I alway relax around any water

[@Streetfightingman420]

I would like to leave depakote behind. Jazz is cool , Richard groove Holmes is a great chill

[@marceloamaral1468]

I close my eayes and open my heart to hear Drª Trich Lea.God bless you and your family.

[@Kikklarios]

Is there help i can get?...

[@jetjames420]

Side note- I told my gym crush that I've been addicted to pornography since middle school. This has helped guide me on my path to realization. Now my porn brain is reminded of the 'cool gym Jet' and I don't have to be as invested in my porn thoughts. This wasn't a magic bullet but it helps ever so slightly.

[@DarkPa1adin]

I "love" women at an insane level. Used to treat them as sex objects. Now seldom but I am biased towards women to treat them well. Is something wrong w me?

[@defiantrascal6214]

75%??? Mine is like revving on the red line at 90%. I fall asleep hard and wake up very easily a couple of hours later when i should be deeply asleep in REM and i wake up like i wasn't even sleeping just resting my eyes for a couple of minutes and my brain is like at 75%. I don't feel drowsy or sleepy and i know i should be tired but i'm not. I tried sleeping pills for years and it didn't help fix the problem but made things worse. Very clear breakdown Dr Trish. I'll try your advice. I got nothing to lose.

[@wassssssuup]

5 and a half children?

[@bigjohndavid1]

When Trish gets bossy with her hubby 'dude' I switch off the vid.

[@Yt1925jn]

I’ve unfortunately acquired the COMT catechol methyltransferase gene which is associated with schizophrenia. Whilst it may be a controversial opinion, is it possible early p usage can culminate into psychosis? I’d experienced an intense bout of anxiety after being exposed to p which resulted in a hospitalization, I had experienced full blown psychosis for the first time after using marijuana as a teenager.

[@rsmpride8267]

God bless you. So when can I play video games?

[@liverpoolhw]

Are you a Christian felt God pulling me .....

[@TimmieBurkett]

You should be a brain syrgon