The Fully Raw "Health Protocol" Is Kooky Dooks (and like $500)

Kristina's video
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[@bassemb]

Actually silver is VERY important for the body because it decreases the risk of transforming into a werewolf on a full moon.

[@AndraCornelia27]

Best coment !!! I can'y stop laughing :)))

[@sarahshon7035]

True

[@freyaegrey]

I mean, shouldn’t we be accepting our natural state though? Natural is better right?

[@illuminatiCorgi]

I can't 😂

[@Mollyanholly]

Wait I Am not the only one Turns into a werewolf three times a month wow

[@whyaleichia]

she's supplementing her supplements with supplements.

[@mylifeisaparty]

I used the supplement to destroy the supplements

[@myaemmajade]

Reminds me of the time I had to take pills, to stop myself puking, so my immodium worked, so my other meds did there job.

[@ganasde65]

I thought the raw diet was supposed to be the best way to eat...she supplements like she has 10 chronic illnesses

[@missiris1234]

Good one!

[@rayr8530]

@@ganasde65 😂😂 favorite comment

[@dorkydorkluver6]

It’s a shame she has such a nice stove back there but doesn’t cook anything...

[@jessykapop]

It’s her parents house btw.

[@Sandring44]

lol i've always thought the same thing

[@darkeden1874]

I m not even too sure about that !

[@kuntaikoful]

She doesnt on camera

[@mjszy1]

@@jessykapop I was gonna ask why she has a stove. Thanks for answering my question without me asking XD

[@stellannie86]

And for the love of god.. Don't take activated charcoal if you're on any kind of medication!

[@hauntedmushroomsasmr7716]

I dont!!! But why is that??

[@nasjiaglenn1869]

@@hauntedmushroomsasmr7716 I think charcoal absorbs other meds or like neutralizes them.

[@cuko7832]

Haunted Mushrooms ASMR It binds to things you ingested and helps you pass them without apsorbing then, so if you ingested some kind of poison it works great, but if you just took your meds you need...well not getting them in your sistem, not so great

[@9mler]

@@nasjiaglenn1869 It can bind to medications, or anything else you consumed, so that you don't absorb it. But it also does so indiscriminately. So let's say you're on the birth control pill, if you eat activated charcoal, it might absorb your birth control, or it might not. You can't really predict what it's going to do

[@Rehptawr]

They give activated charcoal to people who have consumed too much medication so that they don't die

[@piercetheveil661]

"I am not being paid directly, I am just being paid indirectly to sell these products" Wow much impress thank for exploiting me behind my back and not to my face.

[@piercetheveil661]

Also on anyone elses use their last two brain cells to read that yado meme?

[@SeymourDisapproves]

@@piercetheveil661 ✋🏻

[@martind7562]

'I am not being paid by any single company' didnt make me feel much better either!

[@AA-nw7hi]

I laughed so hard😂😂

[@mjszy1]

It's her journey XD

[@maddiejoy7896]

I’m not being paid by any one company (I’m actually being paid by 2).

[@marad786]

You know something's particularly egregious when Freelee and Unnatural Vegan are in agreement against it 😂

[@1995Tayy]

I am so sick of influencers talking about "immune boosting" when they probably don't even know what constitutes an immune system...

[@stinepetersen861]

Yeah, me too. I had to unsubscribe from cooking channels because they started coming out with "immune boosting breakfast ideas" ect. Like really...? It's an egg sandwich with a slice of a tomato 🙄

[@1995Tayy]

@@stinepetersen861 Right.. you could literally claim that a sugary cereal is immune-boosting.. because it provides the body with some energy..

[@stinepetersen861]

@@1995Tayy plus they add vitamins to some of the cereals so that they can make claims like that 😂

[@waeulbr]

THIS. OMG. THANK YOU 👏👏👏👏

[@celinak5062]

The biggest secret that influencer don't want you to know. DIY supplements for your meals; ginger powder, curry powder and button mushroom, daily or every other day should be sufficient.

[@TheBlueElectron]

> Takes supplements that costed around 500 dollars > Takes activated charcoal with it, effectively canceling almost all of the supplements taken before Money down the toilet, literally... Also, maybe that's why she didn't get hypervitaminosis D

[@claudiaglows]

TheBlueElectron good point!

[@rebeccanorris4586]

I read this before watching the video and I thought the 500 dollars was an exaggeration......holy crap. You were serious.

[@IllevensKO]

shell drop being raw vegan soon and blame it for vehanism, lol

[@Neurocyborg]

Lollll. This is what happen when the person doesn't do research/consult doctors and certainly doesn't use logoc.

[@9mler]

Imagine being so far removed from reality that you gallivant around with $500 worth of supplements while the rest of the country is being furloughed, laid off, can't provide for their families, face eviction if they can't make up back rent.

[@stani.k]

Well said!! I really think she is immoral and very inconsiderate :/

[@magma11000]

The thing is that she does live with her parents- has been all the while! She's saving some money right there. So maybe she does have enough money for her apparently lavish life style?

[@MandieTerrier]

For some $500 is rent. Or a good portion of rent.

[@Chichitodelavida]

And it’s not like okay $500 for a years worth.... IT’S literally FOR A MONTH😩😩😩🙄🙄🙄

[@jenibeanie]

It’s like that time when she said eating raw was easy and showed people how to do it on 20$/day (600$/month/person). The average grocery bill for one American is between 160-350$/mo. The median American monthly income is 3.7k. Now imagine trying to feed a household?

[@tannermcphaul2571]

I only wish that one day I have the money and ignorance to afford such a unnecessary lifestyle to flex on poor people with

[@scarlet8078]

At the rate Kristina is going, her "supplement flexing" is gonna cause her kidney problems. It's sad to see someone eating a vegan diet then harming themselves (& their audience) with chemicals

[@Annianapenda]

Tanner, please just donate that money. Then you can at least collect karma, which is scientifically proven to be more helpful😂

[@fionafiona1146]

@Se A if you are missing them, your organs will want that (over 3 months or more), it's not like you get a Husky liver/whole Package worth of vitamin D in one setting.

[@hockey0013]

fiona fiona I’ve been supplementing for years! I thought I was doing a good thing for my body... I feel so confused now

[@fionafiona1146]

@@hockey0013 there are supplements (Selen, folic acid ect.) I don't currently need and would take on medical advice and others (B vitamins and D) I couldn't possibly be healthy without... It's the balance. Overdosing on fatt soluble vitamins leads to organ failure but is difficult, overdosing on water soluble vitamins can course gall stones (neither is easy, both have symptoms... Getting blood work is helpful.

[@swnist]

Forget silver, what we need is aluminium... for hat making haha.

[@kristenm597]

lolololol this is the best comment I've seen on KZbin today. 😂

[@martind7562]

Lol. You made me spit my coffee out!

[@christina7454]

To protect us from 5G which caused coronavirus!

[@princesseville6889]

No she needs silver to repell vampires duh!

[@sourgummiez]

5G didn’t “cause” corona virus. Only a moron would have taken that from all the information provided by scientists for the last 10+ years on the illnesses 5G causes.

[@definitelynotashark1799]

"My family and I are feeling the difference from taking these supplements" The difference in your wallets? 💸

[@ErinLOVESmakeupxoxo]

DefinitelyNot AShark 😂😂😂

[@riotgrrrl8807]

Probably not even.

[@nikalucarelli8647]

@DefinetlyNot AShark Yeah they felt much lighter but didn't notice it was just the wallet

[@Aceofwolves]

Or how SICK they get from high vitamin exposure.

[@darkmoonbeauty]

So she takes all these supplements and then activated charcoal...so her body doesn’t absorb any of them?! I’m missing the point in that.

[@ellioa3978]

I doubt shes taking nearly enough charcoal to counteract all of those supplements, either way i see no point either.

[@evab.6240]

I think she has no idea what charcoal actually does.. She thinks it only absorbs the 'bad stuff' like ToXiNs.. But in really it will absorb the minerals too, so idk. She gets enough nutrients through her food anyways but it's really shitty advice for her followers

[@kookycoolauntkaryn5884]

Maybe that is the point...maybe she knows that some of these things are too much for her or she doesn't need them... so she takes them for the payday but doesnt allow them to be absorbed..... but she is probably just uninformed about charcoal 😂😂

[@sophiarod]

Debbee Coone m

[@Србомбоница86]

@@evab.6240 no ,she doesn't fucking get enough nutrients from raw veganism

[@michelea2326]

She probably doesn't mention price because she probably doesn't know. She most likely gets alllll of this stuff for free from brands and has never thought to look at the price. (Annnnd she probably just doesn't care or understand that this is outside most people's budget.)

[@littlean24]

Michele A yes!

[@manon562]

yes. That lady seems to live in her own privileged bubble and therefore she is totally out of touch with reality.

[@Orynae]

Come on, if you don't have hundreds of dollars a month to spend on supplements, then you're probably just not eating RAW enough!!!

[@sabrinavonhoegen4262]

She thought that spending 20$ a day or so just on fruits and veggies was cheap as anything, so she probably doesn't realize, that hundreds of $$ for supplements is not anything that 99% of the pupulation is able to do.

[@silviadinoia5943]

She probably still believes that 20$/day in groceries is affordable. I mean, I am not vegan, but I spend WAY less buying local organic good quality meats. She is out of touch in many ways. Or portrays so on her channel. I'm starting to believe that she is actually acting like Rowana before her scandal. A fruit-based diet is not sustainable by anyone, even apes and fruit-eating animals have some other nutrients sources, like mice or fish. It doesn't mean that a carnivore diet is "the only right", don't give me wrong, when you have balance diets you are in the "right" spectrum no matter what. I just mean that only fruit diets are not even a thing in the jungle.

[@emildeez]

"Liquid magnesium makes you poop sometimes!" Impeccable editing in this one lol

[@ingakarlsson]

The reason Kristina never mentions the price of anything is because it is irrelevant to her and she doesnt get that it is for most people. If people complain about price she just says "your health is your wealth" or "priorities!" and doesnt get that when you dont HAVE the money, you cant spend it on "priorities"

[@Supertrooptroop]

Even though I disagree with Kristina on almost everything what else is she supposed to say?

[@christina7454]

@@Supertrooptroop maybe not pretend everyone can afford to spend 20+ dollars a day on food for one person and 500 dollars a month for mostly unnecessary supplements?

[@Supertrooptroop]

If you can't afford it, don't buy it. At my work I often tell parents that their kids need to spend time with friends instead of sitting in front of the tv all day. What I hear is "Their friends don't live nearby... we don't have a car...". Maybe that is their reality, but it is still what I recommend.

[@Orynae]

@@Supertrooptroop when I was a kid, we played on the sidewalks with other kids from the block 🤔 but I guess I was probably in the last few years of that happening.

[@Supertrooptroop]

@@Orynae I'm not from the US and therefore it is probably also a cultural difference. I just wanted to make the point that I can recommend a certain lifestyle (because I believe that it is the best possible lifestyle) even though the people I recommend it to can't afford it.

[@rrr441]

If her diet is so wonderful, balanced and healthy, why the f*** does she need 500$ worth of supplements...

[@NolanB91]

Sponsorship. She's making money off of it.

[@samdesanto9983]

Come on she gets them for free. You new that.

[@Saltpork305]

Today I learned that Fully Raw Kristina has some very expensive urine. What a bunch of snake oil.

[@FellowLee]

+

[@Aelffwynn]

I wouldn't even be surprised if she doesn't really do what she says she does. She makes really bold, false claims all the time.

[@DegreesOfThree]

Some people would pay good money for that urine.

[@turboterps]

Please research the companies before judging and calling other people snake oil

[@GinaBecnel]

"im not anti-supplement, but i am anti-bullshit" is what i thought you were gonna say i unsubbed when i stopped eating vegan in eating disorder recovery but i can't stay away. I love the pro-science smack down of these crazy exploitive cyber celebs.

[@luckylarita1630]

I wish you a lot of strength during your recovery 💛

[@nprlisten]

I’m not vegan, but I love the hard science she brings to the table.

[@holisticabundance7728]

Gina Giacona I’m not vegan anymore either but I still love her videos too!

[@Marinapaige13]

As someone who is immunodeficient/immunocompromised thank you for mentioning that “boosting your immune system” isn’t always a good thing!! My body and immune system is too busy fighting itself to fight off other things. People try to get me to take immune boosters all the time and It’s so frustrating

[@ojskiipojski]

Im pretty sure iodized salt is cheaper than 35$ a month...

[@jenathent4840]

Linda Nyqvist 89 cents lmao.

[@manon562]

yep, and actually iodized salt is my source of iodine.

[@JennRighter]

I pay 41 cents for about three months of iodized salt...

[@dutchik5107]

bUt SaLt BaD

[@manon562]

@@dutchik5107 Salt is not bad. Too much salt is bad. No salt is bad as well.

[@clara-sophievogel7377]

Kristina monetizes this idea that good (health) is never enough. You can always be better, do more, have better skin, moods, digestion instead of accepting that bodies and minds are not flawed but will naturally get sick sometimes and that you will have up and downs... It makes me really sad

[@starcatcher3691]

Also there are other goals in life. Spiritual growth is important and other personal development

[@Aceofwolves]

meanwhile most people who have chronic diseases are just happy to have ONE decent day where their condition isnt as bad.

[@huntervanskyock4273]

She spends more on supplements than I do on rent in a month

[@RMTH2009]

Same!

[@pippetandpossum]

On the other hand, in about 10 years there are going to be some blue people running around and I'm excited to be able to visually see who's an idiot

[@luckylarita1630]

Lmao

[@gabriellarowden9442]

BAHAHAHAHAHAHA !!! Ahhhhh thank for that laugh, I needed it 😆🤣

[@raccooncatlady8979]

Hahahhha! :D

[@labonihira]

They're also metallic!

[@DegreesOfThree]

So now it's okay to judge people by the color of their skin? Smurfs are people too.

[@bg6b7bft]

Liquid Light? Is this the stuff Trump wants us to take to get sunlight into the body?

[@hunni2968]

Oh my God 😂-I can't

[@melkayhealthyfit]

🤣🤣🤣

[@Lilly-ud6qs]

Haven't you seen his latest tweets?.Trump said that he was being "sarcastic"...apparently.😂

[@marieilbergjacobsen3061]

Or Goobs moonlight on bottle...

[@mollyb8136]

@@Lilly-ud6qs I heard about that. If he was being sarcastic (which he wasn't) that's just as bad!

[@Eskapismus]

Kristina: "Magnesium makes you poop sometimes." You know what also makes you poop? Food!

[@claudiaglows]

The Rü that made me laugh 😂

[@shannalee80]

“We’re in a global pandemic - where the circumstances are a bit different” - LIKE you should trust ACTUAL medical professionals & dietcians EVEN MORE now with nutrition instead of some “influencer”! 😳

[@claudiaglows]

shannalee8 I completely agree !

[@hasach01]

That’s interesting. I would like to talk to you about what you said. You have some form of contact?

[@stinepetersen861]

It might be a bit mean, but I sort of hope, she turns blue from the silver. Just because it would be interesting to hear how she would explain that one 😂

[@paigemaldonado5455]

She’ll say she detoxed and that you’re supposed to be blue 😂

[@stinepetersen861]

@@paigemaldonado5455Kristina the fully raw smurf 👤

[@eraminta9285]

This made my day😂

[@MissDraiha]

9:04 "I'm nearly perfect in everything" - her whole mentality right there

[@malenyluna5275]

Sick

[@tay2944]

This reminds me of the evangelicals selling holy water to sick or scared people

[@anitam241]

well all religion is man made to control people.

[@thebardslament5337]

Also, if you are Christian you can create your own Holy Water by praying over water and asking God's blessing. Priests are not inherently more holy than regular people. Faith is a personal relationship. Please note that I am not here to convert people or promote faith healing over traditional healing. I am not saying anyone has to believe. I am saying if you are a religious person and you do believe then you can have a personal relationship with the divine that doesn't have false religious figures manipulating or exploiting you

[@littlean24]

Agreed Taylor

[@thatwasweird954]

Evangelicals don't believe in "holy water." I think you're thinking of Catholics. (And Catholics have fonts of holy water for free inside their churches.)

[@manon562]

I've never heard of evangelicals trying to sell holy water.

[@thebardslament5337]

I'm confused. Do either her or her family have COVID-19? If not, how can she say that it helps heal or recover? Also, a good percentage of the population that has a mild case already recover by themselves with only OTC medications so how can she say it will help heal and recover? Edit: it appears some of her family has been diagnosed with COVID-19 COVID-19 which brings up other questions: won't activated charcoal interfere with other medications they are taking? Are these supplements with their doctors approval? Or even knowledge? Also, taking extra supplements is not responsible. The body does not store extra vitamins. If you take 200 percent vitamin C it will not be 200 percent effective. At best, you will pee out the extra nutrients with some vitamins. An excess of other vitamins can actually lead to serious health effects.

[@xoMiaMoore]

According to the description of her video, she says some of her family members have COVID-19 and are currently recovering. My heart goes out to them, but obviously it's impossible to say that these supplements are why they're doing better.

[@rayr8530]

Exactly! I totally agree. Not to mention any supplementation must be discussed with a doctor specially when taking prescription medication. She is just trying to sell things to anyone who'd believe her.

[@greenknitter]

She actually said she has or had family members in hospital with it. Which begs the question how did she get her supplements past their doctors in C19 isolation wards? I smell bs

[@ivacukic]

Her grandparents both in pretty ripe age I think in their 90s recovered.

[@Anonymous.user.157]

The Bards Lament I think she said her grandparents had it, and there were some photos of them standing behind a glass door in their house waving at the camera. Who knows what’s true though.

[@rebecca29912009]

theme of the week: non-professionals giving bad health advice... 1. drink silver 2. inject bleach two sides of the same ego coin?

[@mollyb8136]

Or the stupid coin

[@SM-vd2iz]

I've been binge watching anti-mlm content that is covering how sales reps are using the current situation to gain business and flex about their side hustle...so this kind of content aligns with my current tastes. I'm not surprised by this at all...the term "protocol" reminds me of the Jilly Juice chick...don't like the sound of it.

[@adorabell4253]

Sarah Metts protocol is a normal word that has been abused by the woo crowd. I can’t look at it anymore without thinking of conspiracy theories and people putting coffee up their bums.

[@_stephanie]

"I'm not recommending anything (but give me that affiliate money)" I wonder how much of the stuff these people are promoting they actually use themselves. Also the silver. . . is the logic just "it's expensive stuff, thus good for me"?

[@itskaybe6348]

There are laboratory studies that show silver having antimicrobial properties. But those are laboratory standards NOT the human body. There is literally nothing to suggest they help in that situation.

[@leannaiden1299]

i’m sure she doesn’t take any of that stuff, nor probably pays for it herself

[@uncannedspaghetti]

its KayBe silver can be used in very specific circumstances, most notably to prevent eye infections in newborns. But even that isn’t as common anymore because silver is damaging to human cells as well.

[@gabbypapas1826]

I audibly gasped at the price of the coated silver 🤦🏻‍♀️

[@claudiaglows]

Gabby Papas you and me both 😛

[@nicksilverstein1193]

You are like, live-action Daria.

[@JennRighter]

I've said this for YEARS!!!

[@krunchykrystal]

YES!!!!!!! I miss Daria. She was so integral to my childhood. Jane even more so 💗

[@denisenova7494]

Yes.

[@katelynnquain7785]

A teacher of mine once told me that but I’m 21 (probably 16 at the time) and I didn’t know who that was (still really don’t)

[@MrsDogLover]

@@katelynnquain7785 It's a show, if you have hulu it's worth streaming it!

[@MimouFirst]

I took action on Kristina her video and reported it. Maybe more people should do that, since this is legitimately irresponsible. Her own audience didn't seem happy with her video either.

[@erinlikesacornishpasty4703]

It's probably a good idea. If it were just the expensive vitamins and supplements I mean, whatever but the activated charcoal in combination with all of it. And no warning about what it does 😖.

[@danielaxc2900]

Vegan Memes pt.2 :)))

[@UnnaturalVegan]

Lol sure. Send me your favorites

[@AshleyWeill]

It’s like she just purposely sought out the most expensive versions of vitamins.....

[@Orynae]

That's how she knows it's the best version!! lol

[@princesseville6889]

Yes i have 180 vegan multivitamin and mineral pills for 22 €. They contain everything except stupid silver wth is she doing over there...

[@dandyissues9046]

I like that the saying ”have your cake and eat it too” exists in Swedish as well ”äta kakan och ha den kvar”

[@oathboundsecrets]

The Swedish version makes more sense.

[@katelynnquain7785]

Oath Bound Secrets what’s the literal meaning?

[@emmeJB97]

Kate Quain roughly ”eat the cake while still having cake left” ;)

[@DemyrNox]

"Your health is your wealth" is just another argument to clumsily justify spending so much money on things you don't need like 99$ supplements

[@ingakarlsson]

She seems so... gullible? She never explains anything, she never points people to any sources, she gets super defensive right away if anyone questions anything she says, she just believes in these things and because she does, it should be good enough reason for you to do too. There were 14 products on that table. I do not believe she takes all of them regularly. If she did, considering how she eats, she would be dead by overdose of some of these products.

[@manon562]

This is just my feeling, nothing more, but I don't think she does most of the things she claims to do. I have doubts about her being fully raw.

[@riotgrrrl8807]

It's a very childlike mentality. No understanding what's going on outside her little wealth bubble, no critical thinking, no consideration what impact her content could have and every critic is a mean hater.

[@manon562]

@@riotgrrrl8807 Either that or she is narcissistic.

[@Aelffwynn]

@@manon562 totally agree. Obviously we don't have proof, but it wouldn't be surprising at all. If I had no morals I would also tell people to buy expensive crap and tell them I used it myself.

[@breonawarren1507]

I don’t think she’s gullible, I think she thinks her audience is gullible. She takes supplements & then takes active charcoal... totally defeats the purpose but some of her viewers are probably eating it up

[@lisaw8619]

Good point that we may not want to "boost" the immune system right now. Some of the deaths from the corona virus are due to the immune response - the "cytokine storm," inflammation.

[@JennRighter]

I have an over active immune system. It is indeed an autoimmune disorder, but I'm not lacking, my body attacks itself.

[@tabsamnic]

@@JennRighter that sucks I am so sorry! My mom has Rheumatoid Arthritis and is on immune suppression for it. Flu season while taking immunosuppressants is stressful enough, now to add this on top of it, quite scary.

[@serendiplays]

Honestly, I love your regular content but there's something just so wholesome about you finishing your videos with 10 minutes of straight up Animal Crossing shenanigans.

[@EvadoCouto]

“Look at me, thinking ahead Look at me, being a professional!” 🎶🎵 is what I’m going to sing to myself while I work from home

[@rocioparra7124]

Hey, if you every do a "responding to vegan youtubers pt. 3" would you consider Gojiman? He responded to one of your videos regarding IBS... He claims to have a masters in... Something, and presents himself as a "future PhD student" (what? So not a PhD student?) and sells some testing kits related to gut health. He has quite a few followers too Anyway, thank you for posting these videos in these complicated times! Love the channel

[@sarak1542]

I mean, technically everyone but current PhD students are potentially future PhD students, right?🤷🏼‍♀️

[@Kaleysia]

@@sarak1542 Now THAT'S something to put on my CV. "Future PhD student" 😎

[@manon562]

Actually, I did see that video. I don't know anything about IBS, but the man is a certified nutritionist.

[@Kaleysia]

@@manon562 but nutritionist isn't a regulated term, is it? I thought only dietitian is. Anyone can do a weekend course and be a certified nutritionist (what's taught in those courses is not regulated. It could be good, could be bad).

[@the_emmasculator]

"Future PhD student?!" What a crock!...What you have yet to achieve is NOT a qualification!!!! In that case, I'm a future astronaut model billionare 🙄

[@uribheidi]

The best part is the whole: I don’t need to take this stuff but I DO so that I can get you to take it so I make money off of it.

[@Housewarmin]

I’m still laughing at “Kooky Dooks” 😂😂

[@Medalea]

The sun and her diet are really taking a toll. She's 33, her face is starting to look older than that.

[@leahbarrett6768]

I'm 33, and ya I thought 43 for sure.

[@punkybrewstar83]

She potentially eats more in supplements than I do in actual food a day. I also have a food budget of less than $10 a day, so she definitely spends more. I do take a B12/iron/zinc supplement which costs less than 50 cents per day.

[@josiepieable]

I loved your little "I'm a professional" song! Unnatural Vegan soundcloud coming soon?

[@natashabot4838]

I feel like this is the one thing that you, freelee and Abbey Sharp can agree on haha

[@carastewart7002]

"Please do not drink silver" is a sentence I never thought I would hear...

[@hasach01]

You think all forms of silver are bad?

[@carastewart7002]

@Kenny Harrison Of course not! Silver can also be used to prevent the body from transforming into a werewolf. But I do not struggle with this 🤷🏼‍♀️

[@hasach01]

@@carastewart7002 right but seriously I know someone that took it for 10 years and never gotten sick nor did he turned blue. It’s a lot to say and write but mainstream medical advice you can’t always trust. Trust me. We always have to do our research even if it makes us uncomfortable if we find something that differs from what we know or think we know.

[@bluepolkadot325]

my vegan mom coming through w the quarantine content!! you’re such a role model to me, Swayze. thank you for teaching me to be a more balanced vegan and a more effective advocate. I really appreciate your approach, and I hope you realize how many you inspire ❤️😊

[@waeulbr]

Who is Swayze ?

[@victoriaapril1596]

I feel like you’re the HR of KZbin lol

[@AnotherAccount5]

I've been watching you for years, you're the reason I went vegan. One day when I'm not broke I'll donate to your patreon to it make up :d On a somewhat video related note, the information you provide about vegan nutrition has been indispensable for me, but as a broke student I can't really afford any extras. And in this train of thought, one, incredibly basic video, about what food is a good source of what nutrients would be sooo useful. I'd be grateful if you had the time to spare and compile that info into one :3

[@janabanana9894]

"Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet" by Jack Norris und Virginia Messina

[@gabm6584]

Most likely it would be a lot lot cheaper to take a cheap multi than try to get all your nutrients from food... the deva multi is only $3/month, $3 only gets you like two bunches of kale max.

[@CoutureBlondie]

She's recommended some useful websites by registered dietitians which should help out, I can't remember them exactly but I think the name Jenny Mecina (or similar) is one of them. Also recommend checking out cheap, lazy vegans' channel, she has great high protein recipes which are low cost too

[@samdesanto9983]

You would have so money if you stop buy all those supplements. Lol just kidding..

[@fi6968]

Have you ever thought about uploading the audio from your videos as podcasts? I love how in depth your videos are, and I think they would work really well in that format. 💚

[@darkmoonbeauty]

Wee Fi I agree!

[@janehoe.]

Lowkey.. like.. looowkey.. Kristina's extensions are straight fire

[@ingakarlsson]

There were comments (plural) on that video saying how sad it was that she had to do all these disclaimers...

[@TillieElaine]

I feel you on animal crossing. My island looks like a dumpster fire

[@SeymourDisapproves]

I haven't even tried path making or structure moving and the only public works I've done besides make all the spaces for houses is build an additional bridge lmao

[@MademoiselleCl3]

@@SeymourDisapproves because you need Keke to do this :(

[@chiaragibbs1693]

Just an extra wee something that might be really important to mention re B12 supplementation. Some people dont absorb B12 orally at all, including non-vegans and people of extremely varied diets. I personally and a pharmacist that I work with have both found this out the hard way. Even if you are supplementing (for anything, but common with B12) and you get symptoms, GET TESTED! It took me having permanent nerve damage to realise that I wasnt absorbing oral B12.

[@mollyb8136]

Ugh, I know right, same with me and iron. Sucks to learn the hard way. Feeling sympathy pain for the intramuscular injections you would have needed!

[@marrus1372]

I have this trouble, so b12 and iron shots it is! I also take 2 oral vitamins perscribed by a Dr, I guess they're working? I haven't been told they aren't anyway. So is it just a b12 and iron thing? (That our bodies don't like absorbing?)

[@cat4331]

500 is 3/4 of my rent

[@SuiGenerisAbbie]

cat LUCKY YOU! Your rent is dirty-cheap!

[@cat4331]

I dress up, to get messed up! Thank you

[@sadboihrs1229]

@@SuiGenerisAbbie its dirt-cheap

[@cat4331]

sad boi hrs yeah I get what I pay for

[@stani.k]

500 is more than my rent in the UK 🤣

[@lmccahill45]

Fully Raw Kristina really comes off as a cult leader to me. I bet that comparing her to the BITE model would be eye opening

[@Kat-zo4rf]

We use activated charcoal in veterinary medicine when a pet has consumed a toxin and we need to coat the stomach so the toxin doesn’t get absorbed. We also frequently make the pet vomit to get the toxin out as well. I’ve never really understood why some people think it makes sense to put this into their body every day for no reason 😅

[@leahjenner6765]

Freelee made a response to Kristinas video saying vegans don't need ANY supplements. No b12 no vit D no omega 3...apparently you get enough omega 3 from fruit 🤷🏻‍♀️🙄

[@definitelynotashark1799]

Is phytoplankton a fruit? That stuff is loaded with O3! 🌱 Lol.

[@redGingema]

the only explanation is that Freelee is alien and has a special metabolism.

[@Starkardur]

Freelee did say that you need B12 but no other supplements. She herself does take B12.

[@leahjenner6765]

@@Starkardur she said you don't need any supplements in her video. I can't remember the last time she mentioned b12, she gets angry anytime someone mentions it.. She used to say b12 injections back in the day with Harley but she seems to have changed her mind 🤷🏻‍♀️

[@leahjenner6765]

She says dont take ANY supplements without a bloodtest

[@kiwikoopa6806]

So you're telling me if I drink loads of silver, i can turn blue???? brb

[@ThatTommyGirl]

Just what we need during this economic downturn, something to throw money at. Thanks Kristina!

[@briannahatcher9422]

That is my biggest issue with so many people pushing protects right now. Food babe did the same thing..i hate everyone

[@rianelizabeth8655]

It’s nuts to me that she promotes her diet as the perfect complete diet and then you need $500 worth of supplements on top of it? Of course I’m not against supplements (normal ones) but she is completely contradicting herself. It’s so obvious that money is the reason for her support of these products.

[@mymorenoblepursuits9173]

Reminds me of the Onion article that jokes about a "man that decides to take his health seriously by binging eating only healthy food. Eating way beyond the point of being full, to make sure they get all of the nutritients possible." Lmao So she's binging on supplements 🤣

[@AWhisperSensual]

I am not a vegan, and I only mentioned this because even as a person not living as a vegan; I visit your channel frequently because I appreciate that you use intellect and ethics while explaining the things you have researched and implemented into your life. I appreciate you!

[@debbietheiler3569]

the long term effects of vitamines on our health are still a mystery. I recently watched some documentaries in which doctors say it is risky to take multi-vitamines especially when you're mixing it with other "mutli-supplements". a guy did a self-experiment and took 3 multivitamines for 2 weeks (under supervision) and his vitamine E level got very high after 10 days which can be dangerous in the long term perspective. this is why I decided that I wouldn't take just any multivitamine and talk to my doctor/get tested before...

[@JennRighter]

ALWAYS. I want to comment something meaningful, yet immediately I say, your makeup looks absolutely beautiful. EVERY. SINGLE. VIDEO. Including this one.

[@9mler]

I still want a tutorial. I'd watch that.

[@JennRighter]

@@9mler Same, although I have extremely hooded eyes, so that part wouldn't translate. I also haven't worn makeup since March 15th...so there's that, too, lol.

[@meganepelletier853]

Same! That and cardigans/blazers. Whenever she's wearing one all I think is "damn, she really pulls of the casual but professional vibe".

[@JennRighter]

@@meganepelletier853 Yes. Difficult to pull off when you have enormous boobs. She has them. I have them. It's great to see someone with giant boobs with a professional look. It sucks, but giant boob people can't wear normal clothes out in the world. It has to be planned and thought out. Being giant boobed in public or on video takes planning, unfortunately.

[@bradirussell5794]

You look so nice in this video Swayze! Like a professional lady. Lol Kristina is batshit crazy. 😬

[@eizzi321]

I studied nutrition for 3 years and I'm on my way to becoming a nutritionist. So I'm not a dietician or nutritionist, but I have a lot of experience in these fields. I can honestly say you don't need supplements except vitamins you may not be consuming through your diet, but, the food you eat does play a huge role in how effective your immune system can fight off pathogens. Me and my boyfriend got a horrible virus back in January (possibly the first wave of covid). He was not eating as good as me in terms of nutritional benefits, ie he was eating a lot more processed stuff. I eat a balanced diet but I stick mostly to grains, fruits, veg, legumes etc. His illness lasted for nearly 2 weeks whereas mine lasted for about 4 days. It very well could be that I simply have a better immune system than him, but there still was a huge difference in our recoveries. If you didn't already know, it takes a lot of energy for the digestive system to process "unhealthy" foods, such as those full of chemicals, sugar and salt. This energy should be used for the body to fight off pathogens while you're sick. Not many people have been happy to hear this for some reason, but I also drank a lot of good quality green tea with fresh lemon juice and honey while I was sick. About 4 cups a day. I didn't learn this combo through my nutrition studies, but all those three ingredients contain a ton of antioxidants, vitamins and minerals, so I kind of put two and two together, and it eased my symptoms and discomfort, and that good stuff can help boost the immune system. But do not drink too much green tea if you have liver problems!! So there's my take on it. You don't need these intricate, expensive supplements. You just need a good diet for the most part.

[@siliconsciousness]

RE: Animal Crossing, so much of my island is consumed with flower hybridization and fruit trees. Also I made a little hedge maze :)

[@toodlesmcphee7889]

I don't play Animal Crossing, so when I heard "I don't time travel. I don't have anything against it, I just don't do it", I thought I was watching a weird Black Mirror universe version of this channel.

[@victorrp3275]

The ending felt like the Zoom meetings I have for school, where the professor talks about the important material for the majority of the time, then at the end, we just have fun discussions about something completely unrelated

[@webshowMUFFIN]

Insomnia sucks, thank god I have a forty minute video to keep me company

[@jacqwilson118]

What Kristina recommends is dangerous. A friend of mine actually had to have her stomach pumped because she took too many supplements.

[@redGingema]

Activated charcoal? Seriously? I live in Russia. It's considered a cheap cure for mild food poisoning or a hangover. It's an old drug that was taken in very old times. Now there are a lot of much more modern analogues. If you take coal, you're treated like a Russian grandmother in the fifties. Or is it all about colour? Everybody's obsessed with black products, so they decided to eat activated charcoal. Bad choice.

[@Anonymous.user.157]

My Ukrainian friend always takes this before she goes out to party. She always tries to make me take it too. She swears by it and says it will 100% prevent a hangover lol. I don’t really know how well it actually works though.

[@JennRighter]

What is really sad and honestly, abhorrent, is how she obviously understands what is controversial or potentially illegal, what would get her video demonetized or removed. So she gets all of that, clearly. But she cares more about promoting her affiliate links and dancing around what she knows would prevent that. It doesn't even matter at that point if she even believes in what she's saying/selling or not. It's just an obvious cash grab-through views and affiliate links. It's REALLY disgusting.

[@CatBarefield]

Awww yiss. 37 minutes of UV. That’s exactly what I need on a fine Sunday night. Especially if it’s for good old covid-bullshit debunking Edit: Kristina should be ashamed. It’s hard to believe she’s greedy to the point of trying to benefit from the situation. How despicable.

[@2stayweird]

Just looking at all those bottles makes me tired. I can't imagine remembering to take all of those. I barely remember to take my ~$1 a day multivitamin.

[@EnchantedMystery1]

Omg I haven’t watched you in forever and missed your videos (the last month has been whack)! You one of the more respectable you tubers out there that I trust and who has common sense. Take care of yourself!! ❤️

[@BrooklynWalka]

you look so pretty in this video!

[@KaraCamilleDelonas]

Hey UV, I just want to say you look very nice here. Your hair is so shiny, you dressed very professionally, skin and makeup are on point. You put some extra effort in and it shows. Also great content as always

[@scatterbrained1912]

You know you did goofed when both unnatural vegan and freeleethebananagirl calls you out

[@pablovicente183]

She promotes products that end up costing around $500 total. Lol, yeah, right. In THIS economy? Please. This is incredibly tone deaf, especially if cheaper supplements are available. It's so misleading and harmful. Just...consult your doctor, find what works for you, and stay safe. Practice social distancing.

[@cmleidi]

In the video, she starts off by telling viewers that four of her family members have covid-19. She not only is using her family's health to sell these nonsense supplements, but she's telling viewers that this will help you fight it. It's so icky. She also does it again in her immune boosting juice video that was posted after the supplements video.

[@lillilongman8698]

Ah yes 'boost' your immune system!!! Auto immune issues are fantastic! Increase your chances of developing them!!! (this is coming from a very sarcastic person with a slightly messed up immune system)

[@Anna-gp1mi]

Sine you mentioned wanting to make more light hearted videos, I would love to see your favorite vegan makeup and hygiene products.

[@julesmbc]

Colloidal silver can turn your skin blue, if you get too much. There is historical accounts of people who had high levels in their natural water source, and the whole family had a blue, or purple tinge to their skin 😳

[@sadboihrs1229]

I know what you're talking abt but it was a gene mutation that was spread through the family by years of inbreading. But the man that did get mutated by the silver had his skin turned blue from the silver itself. (She talks abt it in the vid a lil.)

[@KaylaNoelle1]

In my nutrition course in university, the professor recommended prenatal vitamins for anyone, even men. Because they are the most complete vitamin for the best price, my naturally weak nails actually don't tear when I take them... just take the label off so you don't scare people.

[@poornabanerjee]

Shilajit is actually a form of Indian Viagra. Its given to those who have low virility and issues with premature ejaculation and erectile dysfunction. Quite common here in India for married men.

[@WeatherMoon]

"have her cake and eat it too". I've heard this all my life, but suddenly- Wait, if I have my cake, I AM going to eat, too. Just a thought that slid through rapidly and exploded a brain cell

[@emcvirtues]

This saying should be "eat your cake and have it to" because what it means is that you can't eat the cake and retain the cake at the same time, cause once you eat it you no longer have it.

[@imichelle95]

Has anyone commented that she has bloodwork done almost every other video. How often does she need them done?

[@carlyjensen8514]

Dude. How does she not realize that several of the products have the SAME ingredients in them 😞

[@ayocaptain1870]

“Just eat a fucking orange” 😂😂 lmao please put that on a hoodie I’d buy it so fast.

[@TheLunaPulvia]

I work at Whole Foods and they recently decided to ban selling silver supplements company wide . That's pretty telling