The Grind Podcast With Biglee Ep - 20 | Ft. Raja Baron MR India | Biglee

#bodybuilding #rajabaron #tamilbodybuider #kidsfitness
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Book your one-on-one consultation with Dr Biglee - meet.rpy.club/...
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Episode 20 - our first online recording version of the podcast was super amazing.
Raja Baron as usual was super positive and shared his life story, inspiration and his views on how the society should change and how bodybuilding should shape up for career and many more.
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Episode sponsor
Gym clothing wear that i trust - dumbellwear.com/
Discount code : BIGLEE20
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Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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Do check all my previous podcast episodes here - • THE GRIND PODCAST
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My supplement brand recommendation - www.steadfastn...
Discount code SNBIGLEE
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Linkedin - / bigleemurali
website - coachbiglee.com

[@rajabaron2422]

Tnq so much for this great opportunity anna ❤

[@BigleeTamil]

It was an honor to have u on my podcast brother . Love ur honesty and truthfulness . May god bless you with all goodness and prosperity

[@josh2835]

V ❤ U BOTH

[@Kabaddi_Insider]

I love both of u brothers @BigleeTamil and @rajabaron2422

[@roseferoos3552]

@@BigleeTamil bigglee eppayum best na neenga seriyana person ah choose panni pesa veipinga romba thanks Anna ❤

[@ManiMani-ef3vm]

👌👌👌

[@umamaheswaranuma2084]

Ennoda best masters Neenga rendu perumthaan Master 💪💪💪💪💪💪💪🔥🔥🔥🔥💥💥💥💥🥰🥰🥰🥰 Best motivation neenga rendu perum master…

[@BigleeTamil]

happy that we are able to motivate

[@kabi8]

மாஸ்டர் ராஜா பரோன் ah பத்தி நான் உங்க கிட்ட முதல் கேட்டு இருக்கன். அவர ஓட சேர்ந்து வீடியோ போடுறதுக்கு ரொம்ப நன்றி மாஸ்டர் ❤️❤️

[@BigleeTamil]

most welcome

[@shakeelahamed1817]

Very genuine podcast .. wonderful ❤

[@BigleeTamil]

thank you

[@selvayadav50]

அண்ணா நீங்க நல்லா அருமையான பதிவு பண்றீங்க மென்மேலும் பதிவு பண்ண வாழ்த்துக்கள்

[@BigleeTamil]

mikka nandri

[@anburajk847]

Eer ethir thuruvangal inayum endre ilaikiyam eluthiyatho🎉😅 my favorite 2 fitness persons

[@BigleeTamil]

all people supporting fitness are one family ❤️

[@SabariGireeswaran]

Master Sylendra babu kooda podcast pannuvingla pleaseeeeeeee

[@BigleeTamil]

noted

[@SabariGireeswaran]

Thank you masterrr😊

[@செ.பா.அசோக்குமார்]

எனக்கு பிடித்த இரண்டு அருமையான மனிதர்கள் ஒரே நேரத்தில் தங்கள் வாழ்வில் நடந்த நிகழ்வுகளை எங்களுடன் பகிர்ந்து கொண்டது மகிழ்ச்சியாக இருந்தது..நேரம் போனதே தெரியில...வாழ்த்துகள்..

[@BigleeTamil]

romba nandri brother

[@vijaivicky36]

Raja brother 🖤🔥🔥 நல்ல குணம்... வெள்ளேந்தி மனசு❤❤❤❤❤

[@BigleeTamil]

❤❤❤

[@VedhicLife]

thoroughly enjoyed this podcast. very valuable points discussed. thanks to both of you. Kepp rocking coach with your podcast series ❤❤❤❤

[@BigleeTamil]

thank u very much

[@shinuafhna5800]

Master voice breakaahuthu raja bro vidathu

[@BigleeTamil]

we will fix it next time

[@vigneshvs6293]

Master I thinked before 3 days, our BIGLEE w🎉ill try to do an episode with our lion RAJABARON,now I shocked while seeing the thumbnail am following you and RAJABARON for my fitness master A L A P A R A I K E L A P U R O M

[@BigleeTamil]

Kandippa alaparai kalapurom brother

[@omkara2148]

Hello master ..Aravind spatrcus oda podcast unu poduga .❤🇦🇪

[@BigleeTamil]

coming soon

[@jayakumarsuresh2899]

Marana waiting

[@BigleeTamil]

super

[@Rajkumar-bp1to]

Super ❤

[@TheShmprasath]

"Biglee" Man down to earth... nan than periya aalu nu manasula oru thoughts ilama equal respect equal space kudukaranga.... really unga kita eruthu apart from fitness naraiya good things ah kathukanum...

[@BigleeTamil]

i am trying to be good .. and when the person talking to me is genuine and true avaruku naan raja mariyadhai koduthu than aganum :) Raja Baron is a very nice human being

[@utubevenky]

Rajabaron never misses an opportunity to throw the requried light on the Pros & Cons of Body building. All the misguided and/or uninformed youth have to be grateful to him for sharing his experiences & guidance . Appreciate Biglee & Rajabaron for such an engaging & informative podcast.

[@BigleeTamil]

thank you

[@ajithaji9291]

Aravind Spartacus avar kuda oru podcast video podunga master

[@BigleeTamil]

sure

[@nakulesh8549]

Bro late anaalum paravala neenga offline podcast podunga much more interesting ❤

[@BigleeTamil]

nandri

[@manikandanp.s4574]

You both are fantastic personalities 👍🙂

[@BigleeTamil]

Thank you so much 😁

[@jotismethi5666]

Eagerly waiting for this Podcast ❤❤

[@BigleeTamil]

in 30 mins ❤️

[@arockiavijay7662]

Totally voice breaking Totally wasted this video bro We can’t listen any thing

[@BigleeTamil]

ok

[@heramm191]

Anna ivara romba nalla explain panuvara yelathaium pathium

[@BigleeTamil]

yes

[@VigneshRamana-tn8rs]

Both are massive mass body builders and hard-working legends ,we want other podcasts with rajabaron on your yellow sofa 🛋 💛 theme....

[@BigleeTamil]

my yellow sofa office is being rebuilt so - next 18 months differnt sofa and online only :)

[@PrasanthRagava]

I love biglee master

[@muruganathansriranganathab6814]

Audio is not clear from rajabaron. Maybe try to solve next podcast.

[@BigleeTamil]

sure

[@Voilaitsvikoo]

This guy is such an inspiration and i was hesitant to comment his name as he isnt about research, studies or qualification but more on practical knowledge. Speaks very openly about his diets and raw workouts. This is going to be awesome. Now this is going to happen, i am just waiting to see Rajendran Mani, and Aravind Spartacus.

[@BigleeTamil]

they are all in list brother when it comes to athletes they are energetic to talk at certain times when they are chasing a goal.. so both of them will be part of the show based on their convinience.. their respective invitations have alreay been sent and discussed :)

[@Voilaitsvikoo]

Your game plan is awesome brother. Keep motivating.

[@BigleeTamil]

@@Voilaitsvikoo sure. thanks

[@MaruthiM-t7p]

Rajabaron boss I'm waiting ❤❤❤❤

[@BigleeTamil]

👍

[@SabariGireeswaran]

I am eagerly waiting for this video master

[@BigleeTamil]

super

[@jmjifran9737]

Romba naal athir parthathu biglee sir and raja 👍

[@BigleeTamil]

super

[@aravintharavi9451]

Master paid promotion panrathe include pannunge

[@BigleeTamil]

sure

[@Imfruitgameplay-]

Anna unga rendu peroda body ah vida neenga pesrathum ungaloda nalla ullam um than anna adhigamana motivation 👍 Always love you Biglee anna ❤️

[@BigleeTamil]

happy that we were able to motivate you pa

[@blackpandi5477]

Master Dr.pal kooda oru podcast panunga

[@BigleeTamil]

sure.. seekiramey

[@srikarthikeyank740]

1 & 4 day chest and back &traps &abs 2 & 5 day shoulder and biceps &trice up 3 & 6 leg & lower back Indha split podalam master na 2 years ah gym poitu irukka

[@BigleeTamil]

push pull leg split is better

[@Kingshiva470]

Master and raja anna always good masters like brother ❤

[@BigleeTamil]

thank you

[@niyas1419]

😍😍😍😍😍😍😍😍😍😍😍😍

[@BigleeTamil]

thank you

[@velmurugan2634]

மிகவும் மகிழ்ச்சி அடைந்தேன்

[@BigleeTamil]

Nandri

[@gravity5837]

I thoroughly enjoy the podcast; however, I would like to express my preference for in-person recordings rather than online episodes. In certain instances, I've noticed some challenges such as voice breaking and streaming issues in crucial discussions. From my perspective, the dynamic of face-to-face interactions enhances the content's quality, making it more engaging, fascinating, and easier to follow.

[@BigleeTamil]

i too prefer the same .. But thelimitation is that i am able to do podcast only with people in my city and so many genuine hearts like Raja baron who are not in my city and i do not want to miss the opportunity to bring them on board. this was the first one and i figured out few mistakes and would start improving as we progress episode after episode

[@gravity5837]

🥰😍Amazing and got it, We love you, As you mentioned in the video RB can be in the studio soon. 🙌🙌 @@BigleeTamil

[@GopalaKrishnan-oc5gr]

Really good conversation between u !! Social responsibility Care for future generations Through fitness!!

[@BigleeTamil]

thank you

[@anjana11-369]

much needed video. everyone must watch. not just bodybuilders. thank you

[@BigleeTamil]

most welcome

[@samvikash4878]

Munusamy anna interview pannunga master

[@BigleeTamil]

sure

[@ROHANKARTHICK]

did anyone notice raja baron showing Andrew tate hand sign

[@BigleeTamil]

:)

[@kolanji-saravanan2542]

Creatine 3 month edutha sir musle growth super a irundhuchi best result but creatine 1 month a edukala musle lose aagi learn agiduchi sir Creatine stop panna musle lose aguma sir please reply sir

[@BigleeTamil]

muscle loss illa - creatine edukumbodhu pump um niraya irukum you can continue creatine

[@kolanji-saravanan2542]

Thank you so much sir 👈👌👌

[@Vikram-qg5hp]

Road to 2L soon ❤🥰

[@BigleeTamil]

thank you so much

[@heramm191]

Voice lita break aguthu

[@BigleeTamil]

Yea

[@zeusgopal]

Sirs heartfelt thanks for this...miss the usual studio..can you do once again in studio set up

[@BigleeTamil]

will be back soon ..for now the studio i used is under reconstruction .. so taking a break and not finding any good one to do in my budget yet..as soon as we do - we will rock

[@Heavenlybakers]

My favourite persons❤❤

[@BigleeTamil]

❤❤❤

[@heramm191]

Avarum ungala pathi solli irukaru

[@BigleeTamil]

aamam

[@keshav4787]

Dinesh Narayanan oda oru podcast panunga master….’extraordinary hardcore bodybuilder’

[@BigleeTamil]

👍

[@deepakdk6081]

Ellarumey extraordinary hardcore bodybuilder than bro Dinesh narayanan Konjam popular ✨❤️

[@keshav4787]

@@deepakdk6081naa ilanu solavae Ilayae bro … I personally like Dinesh anna ❤

[@kabi8]

Master bulking பண்ணும் போது creatine எடுத்துகலாமா master ? பெரிய சந்தேகமா இருக்கு மாஸ்டர் please reply me master நீங்க upload பண்ண short video la doctor சொல்லுறார் weight gain பண்ணுறவங்க and serious muscles வைச்சு இருக்குறவங்க மட்டும் தான் use பண்ணனும் எண்டு அப்போ bulk ah இருக்குறவங்க creatine use Panna கூடாத மாஸ்டர் மாஸ்டர் please இந்த doubt ah clear பண்ணுங்க மாஸ்டர் .... Creatine பத்தி இன்னொரு video போடுங்க மாஸ்டர். என்ன brand நல்லம் and யார் யார் use பண்ணலாம் என்று ஒரு தெளிவான வீடியோ போடுங்க மாஸ்டர் 🥺🥺❤️❤️

[@BigleeTamil]

kzbin.info/www/bejne/np3Jgo2niaqGmLc detailed video here

[@manis4981]

இளைஞர்களின் வழிகாட்டிகள் இருவரும் 💪❤️❤️❤️🔥🔥🔥💪

[@BigleeTamil]

nandri

[@mahebrave9567]

❤❤❤ vara level Rai baron broo

[@BigleeTamil]

yesss

[@ramajeyam8703]

❤️

[@BigleeTamil]

thank you

[@ManiMani-vi4qg]

❤

[@BigleeTamil]

thank you

[@MAZDA369]

Raja baron oru MAAVEERAN

[@BigleeTamil]

super

[@desandiri1995]

Totally unexpected onee

[@BigleeTamil]

wait and watch

[@DeepakKumar-nd7ig]

Yes I also unexpected❤... When two lions are meet 🤙🏻

[@jeejodx6195]

Very important podcast... but voice break 😅😢

[@BigleeTamil]

Will take care next time

[@jeejodx6195]

Thank you master

[@suroth_kd4151]

Waiting master ❤️

[@BigleeTamil]

super

[@ansarsweet]

master one double plz solikudunge... weight kammiyapottu niraye reps panal ena benifits and heavy weight le kammi repls pana ena benefits master?? plz reply me master ....

[@BigleeTamil]

light weights for cuts is a myth

[@ansarsweet]

@@BigleeTamil master ithepathi oru video ah panunge..nirayeperuk indha doubt irukkkk..

[@MAZDA369]

Appan,Atta,Annan,Thambi,Sondham bandham,Maman machan,Friend kindu,27 Nakchatra kootangal,9 kolgal,12 Rasigal ivai anaithum Kai vittal Koda nammakku vandhu vazhi kattubavar dhan GURU (MASTER)... Raja baronukku Guru balan irukku... Love for Biglee also Thiruvannamalai girivalathula Karla. Kattai Siddharth patti pesuna Biglee Tamil MASTER ikkum Nandri

[@BigleeTamil]

namba channel la avara pathi already pesirukom pathengala? kzbin.infoHsqzAULhR-Q

[@MAZDA369]

@@BigleeTamil Watched many times master Shall I get your contact details... We are looking an influencer for our brand promotion

[@vigneshvickyn]

Master @Vicky zaro kuda oru podcast pannunga Master

[@BigleeTamil]

will check

[@harisvr4621]

Anna good conversation beginer peopple ku ithu romba use full ah irukkum nna endrum ennudaya manasaarndha vazthukal but prodcas sound struck nna athu konjam clear paneerkalam raja baron bro oda voice struck aah tha kettuth

[@BigleeTamil]

next podcast i will take care

[@kaviarasu2386]

Bro. I want one more podcast with him. More questions on who can take supplements. Whether you and rajabaron take supplements

[@BigleeTamil]

i am super open about everything i do on my channel - u dont have to ask a question -- if u see my videos u will know exactly what i amdoing now

[@kathiravan28]

Super master, best collaboration master ❤

[@BigleeTamil]

Wow, thanks

[@jeyjey1510]

Both r legends....eagerly waiting for this one😍🔥🔥

[@BigleeTamil]

thanks. in 30 mins

[@manjunathr8116]

Wonderful podcast & Abdhulla master needed sir Plzzzzzz

[@BigleeTamil]

noted

[@B.mohamedrasul8516]

Raja sir voice sariya kekala master break agudhu nadula nadula.

[@BigleeTamil]

mmm

[@StoryTime-wk3kj]

Raja Baron Annan Fans!❤

[@BigleeTamil]

❤❤❤

[@Mohmd.mujeeb]

Master nan fat loss panni kittu irukkka work out panni nan banana juice kudikra ada kudicha yedavudu issue irukkka kudikalama LOVE FROM KARNATAKA ❤️💛

[@BigleeTamil]

i wont recommend banan juice for you rather eat egg whites with vegetables post workout

[@Mohmd.mujeeb]

@@BigleeTamil thank you master

[@ArunKumar-jv4qt]

Two Legends who made good changes in many lives by their videos

[@BigleeTamil]

so happy to read that

[@ArunKumar-jv4qt]

@@BigleeTamil keep going bro …

[@DineshKumar-mv6gt]

Master Beginners phush,pull,leg split panni workout pannlama ??

[@BigleeTamil]

can

[@satheshkkdi9281]

Sports and Games fitness related podcast pannunga sir. Like athletics, football, basketball related sports fitness training pathi pesunga Anna. Z🤗💪

[@BigleeTamil]

sure

[@EvilMortyC-137]

Dr.Pal kuda oru epsiode pannunga master

[@BigleeTamil]

sure

[@VimalKumar_1005]

Bro can you do podcast with Dr.Ashwin Vijay. Also with Actors Arjun, Sarathkumar (might be not possible I think) but still checking.

[@BigleeTamil]

noted

[@notbad6344]

We identified as humans❤

[@BigleeTamil]

yesss

[@masterdon1586]

ஐயா இந்த ஆளா.....முளை கோளாறு உள்ளவன்.....பாத்து இரு சாமி..😁😁😁

[@BigleeTamil]

nambala madhiri yosikaravanala namabku pidikum vera madhiri yosicha udaney moola kolara thonum.. ivar kitta niraya nalla visayam iruku pa.. adha purinju than ivara kopten

[@masterdon1586]

@@BigleeTamil அவர் போட்ற எல்லா விடியோவ பாருங்க அப்போ புரியும்....😁

[@arundeepak6929]

Sir discuss about Mike mentzer 's workout, training methods

[@BigleeTamil]

its all here - kzbin.info/www/bejne/faatnaBpoNtspbc

[@kmmoto5gmoto5g]

நன்றி அண்ணா

[@BigleeTamil]

most welcome

[@pgowthaman3315]

frank zane pathi video podunga master

[@BigleeTamil]

sure

[@dastrongmom]

fantastic podcast

[@BigleeTamil]

Glad you enjoyed it

[@jamesraj512]

audio quality could've have been better. Other than awesome content

[@BigleeTamil]

Working on it

[@JeevananthamJeeva-fg1vb]

💪🏽💪🏽💪🏽❤❤❤❤❤

[@BigleeTamil]

thank you

[@JeevananthamJeeva-fg1vb]

@@BigleeTamil 😘😘❤💪🏽❤‍🔥

[@JeevananthamJeeva-fg1vb]

@@BigleeTamil veryhicemah💪🏽😘🔥

[@vijaivicky36]

Master please Munisamy video pannunga...

[@BigleeTamil]

soon

[@khaby8331]

Broo this goona insane

[@BigleeTamil]

yeah

[@ramkumar-ei9dv]

Voice not cleared master then live interview good master my think

[@BigleeTamil]

we will make it better

[@mrpsycho9044]

Master master master 🔥🔥🔥

[@BigleeTamil]

❤️❤️

[@jeejodx6195]

Super

[@BigleeTamil]

Thank u

[@ManiKandan-kg5ky]

Thank you both..

[@BigleeTamil]

Thank you too!

[@princecharles3576]

Both of two master piece

[@BigleeTamil]

🙏🙏

[@deepanchakravarthy193]

Waiting 😊

[@BigleeTamil]

Coming soon

[@manikandanr3767]

Good and information podcast

[@BigleeTamil]

Thanks for listening

[@manikandanr3767]

Home workout video follow pantren sir diet matu tha theriala

[@desandiri1995]

Aravind Spartacus when masterr

[@BigleeTamil]

after his pro show

[@vijaivicky36]

🖤🖤🖤👌👌

[@BigleeTamil]

❤️

[@naveeng5108]

waiting na

[@BigleeTamil]

in 20 mins

[@naveeng5108]

@@BigleeTamil Anna homeworkout + protein powder intha rendum panna msucle growth kedaikuma

[@DRJ-777]

Dorian Yates says "if you have long muscle bellies you have potential to build more muscle mass" What is your opinion about this master

[@BigleeTamil]

he is absolutely when muscle bellies are short - then you can build only so much mass on top of it and beyond a point they wont grow as short muscles can not accumulate more muscle for example a person havving a 9 inch long biceps can build more muscle and hence peak than a person having 5 inch long biceps rite?

[@iproudindian5780]

Useful information 🤝👍

[@BigleeTamil]

Stay connected

[@shiyaamsundar4163]

Raja baron Anna's hand sign.....

[@BigleeTamil]

❤️

[@kabilkumar7473]

Unmayile sirappu anna!!

[@BigleeTamil]

nandri

[@raygaming-tamil4289]

Master Shall we eat 1000-1500g of cooked white rice a day for bulking my metabolism is high i can digest it and i do 1hr of weight training and evening i do athletic training.

[@BigleeTamil]

if you are able to eat required protein first - and then consume this and digest - yes go ahead

[@raygaming-tamil4289]

@@BigleeTamil Protein foods eduka money illanutha master rice saapdalamanu keten.

[@raygaming-tamil4289]

@@BigleeTamil master innoru doubt protein romba kammi ya eduthu workout high volume a panna muscle loss aaguma, workout volume a reduce pannanumaa

[@jaganr2815]

Super master Biglee❤ 💪🏾💪🏾

[@BigleeTamil]

Thank u

[@C.Thithish]

My legend Raja Barron

[@BigleeTamil]

❤❤❤