The Gym Routine I Used For Winning The Olympia - Ronnie Coleman Reveals Exercise Secrets

[@chiragparsoya3754]

Wow that was such a good Answer from ronnie Coleman about favorite and least body muscle. he said all muscle was his favorite to train and not a single exercise was his least favourite and that is the quality and mentality of a full professional bodybuilder!

[@KRISHNAPPAKUBERA]

Bro literally did a podcast with ROONIE😮!!! Unbelievable Roonie the 🐐

[@ranjanivenkatesh52]

His mental strength is much stronger than his physical strength ❤

[@vigneshviggu7906]

Yes because 1998 his first Mr Olympia title 1997 he got 9 th place lot of pro shows he lost Lee pries 1998 also he didn't believe he can beat flexwheeler

[@boywithindia6496]

This man used to leg press 1200 kg 😮

[@6565Nikhil]

Pounds!!

[@sanjayumenon4885]

​@@6565Nikhilno kg,2400 +lbs

[@ahmedzeeshan2156]

​@@6565Nikhil2325 pounds which is equal to 1054.6 kgs

[@chandrayanbose2253]

​@@6565Nikhilkgs... not pounds around 2300 pounds

[@karthiks6394]

Nah, he legpressed 1000kg

[@mohitkulkarni5391]

Gr8 Interview ❤❤❤❤❤❤❤

[@gauravpaul8082]

Nothing lasts forever - Coleman

[@Shubh007-y7z]

The legendary 0.33 BF% 😂😂

[@anirbangoswami]

Of course that's not true

[@Sinha010]

Negative numbers

[@acason4]

LMAO

[@yashnigam6]

Legendary because it’s a myth 😂

[@AjayArsenal]

am so used to watching TRS about mind body, sadhanas and mantra tantras etc and suddently i see RONNIE COLEMAN ! Damn ! how is this even real 😍😄👍🤘

[@OscarRodriguez-hc5pp]

Idk man… I could be wrong but his discs dislocated further because two weeks after his first surgery…from a heavy squat session…. Two weeks after he hit the gym and did squats again, of all exercises 😭 then he progressively got worse because he didn’t let his body rest… although I don’t think anything he did would change the outcome that he’s in :/ love Coleman! Yea Buddy!! No disrespect on my end, I could be all kinds of wrong.

[@sniperozukum1397]

Yeaaaaaaaah buddyyy ❤

[@Tovvvija]

lightweight !

[@Rrjky8t46jgrhjgtuj]

Yeah buddy ❤

[@indraprakash3458]

Real life Man of Steel .

[@puremarathirada.9767]

Light weight baby light weight🤘

[@satyanshtrivedi6703]

Yeahh buddyyy!! light weight

[@stud000000079]

Guy is unreal. Physically and mentally

[@sandeepsai6976]

Feel very sad to see this RONNIE..🙄 But he is the Finest..🔥

[@boywithindia6496]

Light weight babyyyy 🦾❤

[@vickyrajgupta928]

(All boys assemble) Yeahhhhhhh buddy woooooooooooooo light weight babyyyyyyy

[@rohannag8920]

Imagine 8 time mr.olympia being asked about his favorite muscle- good thing he didn’t get asked about his glutes

[@Shloka004]

2:47 {when reps are 20, 15, 12, 10 then how will he achieve failure?}

[@mrmusk7115]

Agree

[@hermenigildomoises5286]

Could be increasing the weight

[@SaintTheDreamer]

That's minimum number of sets

[@absolutelysobeast]

have you ever lifted at your limit? If i do a heavy set, the first set i may be able to get 15, but the next set only 12 or 13 and then only 10 the set after that and then maybe 8 for the final set. Thats what he was saying. Keep the weight the same and just do as many reps as you possibly can. if you are going to true failure, you shouldnt be able to do the same amount of reps if you try again a couple minutes later

[@Tovvvija]

@@absolutelysobeast exactly. I train like this since I remember.

[@Rocky007-y1g]

Ronnie❤

[@VictorSierra04]

Yeah Buddyyyyyyyyyyyyyy !!!!

[@garvitbhomia]

3:35 carry s laught😂

[@bhisal]

i feel recovery from that many reps with failure in every set is possible when taking roids

[@HimanshuSingh-qm2rq]

This podcast sounds more like small talk.. question answer game.

[@tjmusicofficial6408]

"yeh light weight buddy !!"

[@dasrajkumar7666]

I feel like when ronnie explains something, he doesn’t tell the truth in some parts of his answers. Like he’s hiding and has to explain his answers carefully

[@kingsworld8903]

durka durka dot

[@michaels333]

Unpopular opinion: Ronnie Coleman‘s mind is / was stronger than his body

[@clarkcioccolatino]

I like when he laught

[@theminiscript6595]

0.3 subcutaneous fat percentage and not overall fat percentage which includes visceral fat percentage.

[@sumkam9374]

LIGHT WEIGHT BABY!!!!!

[@therohitbhoye420]

International collbab, kuch toh baat hai, (ho ske to ek din jhaaan cena ko bhi le aao)yeah budddy yepp😭😂🎉🙏

[@parizmathur0358]

.33% Body fat is impossible ronnie is wrong there.

[@fitbastola]

He's right, thats true man

[@manasgame-v1h]

He's right because They are talking about body fat above muscle, not other parts of the body. 0.33 % fat is unbelievable but it's true.

[@deepak83417]

Ronaldo has 7%

[@digbijoysaha3700]

Hmm

[@prateeksharma9330]

I think he meant 3.3 even that’s too low. Anything below 5 can be lethal

[@shadowgamingff1422]

Ronie coleman makes weights light just by telling "yeahhh buddy light weight

[@adityamiya2769]

Nothing last forever

[@katanneri2342]

Bring Usain Bolt

[@amanfit17]

Hacker h bhai hacker

[@Decodingarjun]

Ronnie telling somany lies on somany interviews we know he is great of all time but by having that credit not good to spread lies but we love ronnie ❤

[@a123189]

Host is asking silly questions to the guest

[@Maakasamjethiya]

Bhai wo bol kya rha samajh me hi nhi aa rha he usse bola hi nhi jaa rha he

[@narayansirivella5158]

❤️

[@sunilswami3371]

God

[@shubhankarmenon1]

Unfortunately Ranveer, this conversation seems to have zero engagement. It’s like your guest is just answering questions like an answering machine and you’re just firing the same question in different ways and methods.

[@dactorjones2430]

You’re opinion and I disagree

[@absolutelysobeast]

its because ronnie was probably having a hard time understanding him. It was taking alot of time for ronnie top process the questions and respond. I have seen this before where i live, there arent a ton of foreigners and so people have a really hard time understanding them sometimes

[@nk8367]

Qualified for the Olympia naturally.. I bet my house he didn’t.. Bwaaaa hahahaha 🤣🤣

[@PharaohVj]

Am I the only thinks this guy is talking with disrespectful attitude 😠 😒 show some respect man this is legend's legend atleast have a good plan before starting a podcast specially for these types of people coz u have to opportunity to meet and talk utilise useful , asking all nonsense and stupid questions 😠😠.

[@soldierbhiya6294]

Yes you are the only one who thinks.

[@Questlife]

​@@soldierbhiya6294After 5-6 years he'll grow into a Man. He is still in transition phase Boy to Man. So that Manly maturity is still missing in his talks/body language. Any ways he is doing a good job. We should appreciate that.

[@Questlife]

@user-cc9ng3wn9q After 5-6 years he'll grow into a Man. He is still in transition phase Boy to Man. So that Manly maturity is still missing in his talks/body language. Any ways he is doing a good job. We should appreciate that.

[@sheshgupta2641]

I felt like he was unprofessional with his approach to questions. He should have prepared better. He seemed liked a little boy curiousity questions rather than a professional question to man of such stature and legacy...obviously cultural difference to a native english speaker...some questions were not put across in articulate manner...his body language too seemed awkward he forgot the magnitude of the moment...

[@TheNickhammond]

Ronnie doesn’t care. Ronnie is a humble carefree guy

[@v-rover7052]

Muuh se supari nikal k baat kr bhai😂

[@vishnudheerajbirudavolu7735]

mass

[@shantanumunjal8963]

WHAT THA FACK THATS RONNIE

[@Ssprince-cb3ib]

Smaj ni aaya re baba

[@Jackqs373]

He is quite confused

[@guruchoudhary8379]

Carry minati 😢😢😢

[@aaronbarlow4376]

Steroids probably helped his body not get sore after workouts.

[@absolutelysobeast]

i work with a natural guy who is good sized and he said he doesnt get sore about 90 percent of the time. He is pretty diced at 9 percent body fat with not even full committment to the diet and can move some big weight, but he only gets sore occasionally. He has freak genetics, but ronnies DNA is on a whole nother level

[@teamfitwithjay]

Unke face se bta skta hu tumne bore kr dia unko apne stupid questions se...

[@a123189]

This is a very poor interview

[@atxarv146]

First comment ❤

[@DrD2941]

Why he lies so much?!! He denies facts!

[@ChandanSharma-cr9ip]

First