The Gym Will Build Your Confidence

The gym is a great place to start if you're looking for ways to build your confidence. In this video, we'll discuss the importance of the gym and how it can help you build self-confidence.
The gym is a great place to work on your physical fitness and mental strength. Not only will you get stronger and more toned, but you'll also develop mental resilience and confidence.
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[@calebquimby]

Dude Fitness changed my life. Taught me the only battle I needed to fight was the one against myself. If I didn't have a friend to bring me to the gym i might not have found it.

[@Eli.G12]

I like hearing stuff like that because that’s how it all started for me. Fitness was the only thing that kept me sane for a while.

[@calebquimby]

@@Eli.G12 tell me about it! without don't know where I would be

[@malenomadiclion2030]

Gym will build the ego if your not conscious, aware, and your subconscious animal brain dominant. Basically in the matrix, and sleep. Genuine confidence comes from within, from dealing with your inner mental wars. True confidence is spiritual.

[@felipenascimento1964]

Amazing video bro. I needed to hear this

[@Chuukwudi]

Everything you said the gym does for you (like the confidence and all) is what studying does for me. Naturally, I am already a well built man. Please, give me more potent reasons to take this seriously. I have an active membership but don't use the gym up to 5 times in a month. I need help.

[@markustsaba]

what is your workout schedule bruv? like are you doing a split or full body or ? if you dont mind