The Hardest Arm Workout You've Never Done | Building Greatness 09

[@Danygotaworldtosee]

Steve Cook is probably the only dude who makes working out seem like Partying ;)

[@johnnykame]

Dany Lebedev Travel and Fitness Diary Dude, Calum Von Moger's vids literally has edm/club music edit d into the videos. His vids make Steve's look serious.

[@anotherchannel6396]

even though I'm more of a powerlifter than a body builder I'm still find Steves videos to be more motivating than nearly everyone on KZbin

[@chrissorreda4982]

Another Channel I think it's his humility and realness. Non of that fake black slang and ego if you know what i mean 👍🏼 I think Calum has the same charm, Check him out

[@ElefitTV]

You basically like big strong white men...

[@mattmcgovern3484]

Love the way Steve trains it's like old school but mixed with new creative exercises

[@johnv.8586]

Steve Cook....After many years of following you and watching many other fitness youtubers rise to fame. I've noticed myself always coming back to your channel. You are not someone the industry can change. You are not someone whose ego got to him because of how valuable he has become in the eyes of many. You after all these years is simply still genuine Steve Cook. A man who like many of us had to come face to face with the fear of losing. All I can really say from the bottom of my heart is that, although you may have your own personal struggles, fear, and doubt in life, you always come to us with your strength and humbleness. The only request I can ask from you is if you find any free time, may you make a video upon your failures, maybe your lowest lose and what it took to climb out of it? I'm not a quitter but i'm exhausted deep down to the soul. I know i'll make it out stronger but maybe someone else may need to hear it more than I do. All I have left to say is Thank you Steve Cook for always giving back.

[@mohammedsaadboutabssil9800]

steve , you are my inspiration , you're a legend , you hava a great physique , keep the videos coming

[@tannerlantz3431]

Yep, you're right this is the hardest arm workout I've never done, always spot on these titles Steve.

[@ChraToooX]

Do something with Calum again! You guys together are so hilarious. It would be a shame if you guys don't collaborate!

[@swoldiernation]

Another collab is long overdue man!

[@ChraToooX]

Steve Cook Holy shit! You fricking answered. It's like 6Am over here and you made my day already! Looking forward to that collab tho:)

[@TheSimplyFitPodcast]

A Steve Cook arm workout will never get old!

[@abisheka355]

Steve you should do a video about depression and how to overcome it

[@Jason32Bourne]

Agree. Curious what his thoughts/strategies are.

[@ScottYoungFitness]

Always love the full workout vlogs, keep em coming!

[@TheHaann]

Steve 'Mr.awsome ' cook ... respect for the hard work

[@maafmartialartandfitness1313]

Buzzing for this! Thanks for your inspiration I have done a tribute video thanking you man, you really did change my career path, helping others plus the way to a happy life! Thanks!

[@maafmartialartandfitness1313]

Can't wait for the next body power!

[@swoldiernation]

Glad to hear that brother!

[@maafmartialartandfitness1313]

Steve Cook thanks for the reply 💪🏼

[@maafmartialartandfitness1313]

Steve Cook "did we just become best friends"

[@euanmcintyre4537]

Thank you for changing my life Steve 👊🏽👊🏽

[@OMAZZEGA]

Great video Steve! Functionality and mobility are two things often forgotten by the majority. Regards from BR.

[@DirtySpoon91]

Steve cook makin a video about arms.. i cant be more satisfied

[@thorsnorskhammerlearning1710]

Thanks Steve! Been out the gym a month just the motivation I needed. Good video

[@CHRIS-ro1eh]

steve looks like trunks off of dragon ball z

[@MetehanBozdogan]

Touch it gently, put two fingers inside, if it's wide use three fingers, make sure it's wet and rub up and down. Yep that's how you wash a cup. Thank you... I need subs...

[@jhou_offi]

STAND UP COMEDY ON MY CHANNEL STAND UP COMEDY ON MY CHANNEL STAND UP COMEDY ON MY CHANNEL STAND UP COMEDY ON MY CHANNEL

[@ethanselmer2842]

Love you man! Have fun in Bali you deserve it!

[@danieldyszkant3245]

Please post your deadlift bench and squat maxes

[@swoldiernation]

I'll do it in a video soon

[@danieldyszkant3245]

Thank you

[@christcenteredathletics4912]

Overhead Snatch Grip ProtractionsThat is epic !

[@hayatiy2006]

Nice workout and it was a pleasure to meet you @stevecook in Malaysia Hope to see in future

[@mrwhite7222]

I should have to pay you for the amount of free knowledge you have given me. Thanks for the gains steve.

[@rudranilkundu6114]

It's really nice that u added a nice music b/w the sets...keep it up champ!!!

[@nilsbuu]

Congrats Steve. You hit the 600K!

[@natsudragnir4131]

Iff steve had that full upper chest , his physic would be Legendary the best aesthetic of all time

[@davidinnes6697]

Yo ur split is so weird but so well thought out! You should to a mobility/yoga vid, especially for pre-deadlift, squat, bench warmups

[@qasimasghar3864]

great video Steve,you're looking amazing mate. can you please do a video on working your forearm please.

[@aniruddhabaidya]

Hey Steve!! Please do a video on how to keep workout journals and maintain them. Thank You :)

[@TheDomthebomb94]

Great video , looking good Steve 💪🏻

[@alextaylor3522]

Damn I almost flinched when she showed her arm

[@PanagiotisRafail]

Need to bring my arms up big time!!

[@fazerremix]

I think this is a body where ur not going overboard, this is my goal.

[@stuvf]

song in the background at 2.20?

[@colemahon1778]

Steve Cook G.O.A.T

[@ProfessorNurseRae]

Huge fan Steve and happy to see Courtney in your videos makes them more relatable to females

[@CR41GxM31NDL]

Anyone know that song playing at 2:16?

[@Nine4TV]

I cannot find it anywhere

[@jcguo123]

lol ikr, I want dat song as well

[@MinecraftDakhub]

yep if a savior can help us we'd be grateful!

[@Helge549]

CR41GxM31NDL its darude .... sandstorm

[@michaeljuulkristiansen7937]

Lean Away - Da Tooby

[@ThatHispanicHobo]

that dark filter over the video is so nice

[@garythecarwashkid]

Hi steve could you do another lifestyle video on a few outfits for travelling? Ranging from City to beach enviroments?

[@stephenwelsh5341]

Steve, how many sets of super sets are you doing? Awesome video, next arm day should be one hell of a pump.

[@mbmfitness651]

Any meetups happening in the UK during Bodypower time?

[@KrystenJanzen]

Awesome workout!

[@serbiangamer1]

Will you ever try MMA for cardio?

[@ianasher-g2g]

Favorite fitness couple!

[@angiel2710]

The workout is HARD and he still looks good. XO Saigon OX

[@bradmundell1749]

i got to give this a try! looks like a burner haha

[@jamster1600]

what is that sweater he wears at the beginning? love that look!

[@abhishekjamsandekar3789]

Steve Any Workout with Cal coming soon?

[@JoseFlores-407]

Steve will you be in Orlando anytime near future??

[@kingcljxix]

Make a video on a cutting program! 🙏🏽

[@TheSimonSvg]

looking good man!

[@AltraClan]

Steve I just want to say I love you x

[@bennypeterson6955]

Steve what's your black jumper you have on at the start of the video?

[@小野夫妻]

That's awesome!

[@Rory_Simms]

Steve more with CalVon??

[@vaqarchaudry7851]

Which song plzz ???

[@agustinbignoli5942]

Vaqar Chaudry needed

[@DirtySpoon91]

Da Tooby - Lean Away

[@vaqarchaudry7851]

+DirtySpoon91 thnx 👍

[@tubecubeblast5153]

Da tooby lean away

[@daniellouw7313]

Steve when you say set the lat, what do you mean? 💪

[@AcexRT]

did you just say that you are targeting the lower third and origin of your biceps ? lmao 😂

[@andytiogalante1984]

Do genetic alterations 3x10 to change the insertion point of your bicep so its closer to the elbow

[@JefeTheSituation]

Oxy Moron yeah bro. Then after that hit the upper 9/10s of the quad.

[@RS-tm3wd]

Bro what's your major reason behind those strong arms like diet or long process regular exercise Atm I'm not following any diet charts I'm just pushing myself with the hardest exercises shown in google

[@hagan29c]

Steve, what brand of long sleeve shirt is that?

[@ruig8612]

1.Kai Green ✔️steroid free 2.Kali muscle ✔️steroid free 3.Rich Piana ✔️Neutral / clean. 4.Vegan Gains❌💉💉💯

[@yngdizzle3437]

Rui G FACTZZZZ CAPTAIN

[@Bsteveson1992]

Steve wheres the jumper from?

[@DogeZombiesCod]

Great vid!

[@myrnacruz6385]

god damn Steve what is the name of the song that you used for this video?

[@coachryan44]

Fresh moves

[@bobbyjohnshepard299]

does anyone know the song @ 2:10?

[@lotfilab8926]

can you talk about your body measurmments ? its would be so Nice if you tell us about ur arm chest and waist size plz thnx

[@myrnacruz6385]

What is the name of that fuckin song, i gotta have it!!!

[@bobbyjohnshepard299]

i know

[@francisbarker9064]

myrna cruz Lean Away - Da Tooby

[@myrnacruz6385]

Francis Barker OMG, THANK YOU SOOOO MUCH, REALLY DO APPRECIATE IT!!!

[@BossFrederik]

Courtney is freaking gorgeous. holy shit

[@morikey1]

Steve we need the Songs name please lol, all looking for the same shit..

[@michaeljuulkristiansen7937]

Lean Away - Da Tooby

[@kristianhulak_]

you saved my life hahah, thanks!

[@blaxy2112]

song @2:15 ?

[@pitt14370]

Notification squad uppppp

[@iheartantlers]

I wish Steve would have commented on my 120lbs dumbbell snatch on my IG.

[@myrnacruz6385]

Steve or Chandler if you are reading this can you PLEASE give the name of the song being used in this video.

[@myrnacruz6385]

WHATS THE NAME OF THE SONG BRAH? REALLY REALLY GOTTA HAVE IT!!!

[@topherA]

3.46 Bert has a go at the mannequin challenge

[@myrnacruz6385]

whats the name of the song Steve? PLEASE GIVE IT TO ME!!!

[@superchile0083]

Whats up with the couple in the back at 4:43?

[@ThatHispanicHobo]

song ?

[@scottthompson3071]

ThatHispanicHobo da tooby lean away

[@dougbikes1478]

what was that song at 2.30 ???

[@DeccJones]

Anyone song name 2.30? Thanks in advance

[@stephanieig4141]

Is it weird that I am a girl and follow his workout routines! LOL They are just so great! I just tweak them here and there I was scrolling through the comments and it's just a bunch of dudes lol

[@HaloGTMaster94]

Stephanie Ig it's normal

[@craigward7691]

Man does a few sets before taking the shirt off..................standard

[@craigward7691]

***** yeh but he did though didn't he........ just like we all do ;)

[@swoldiernation]

Gotta get that pre-pump going! Don't give away all my secrets

[@jamesmiranda4239]

What was that dope song?

[@bisamsapkota5801]

thanks for showing us bruh, you got it.. hahahah... I'm the fixer let me do it.

[@haydencollins7962]

Song at 2:30?

[@yanikiko4175]

ulo😉k like young Dennis wolf in this video bro💪👍💪

[@11Terminator11]

Hi Steve

[@audiolove1976]

geez man, how big are the pythons around?

[@Takhar97]

SONG @ 2:18 please?!?!?!?!

[@isaiahcooper1015]

Who won the gymshark giveaway?

[@francisbarker9064]

Lean Away - Da Tooby (backing music)

[@shankhan9433]

Hello Steve sir

[@umar769]

1st song name

[@bloodfeast123]

Get buck!

[@chumleymoobs1021]

I don't know, I'm probably wrong, but I think that sweet girl could use a pizza ,or two.

[@chumleymoobs1021]

extra large , double pepperoni, sausage, meatball , tomato ,peppers, maybe olive and mushroom.

[@LMFAORTB]

I agree, I've liked some skinny women myself but Idk since she lifts she could really use the extra calories.

[@CanadianFE]

chumley moobs different strokes for different folks. The IFBB says she has the best bikini body in the world. Who can argue?!

[@michaelhoran2495]

Biceps and Tricpes everyday when you were young. Do you still believe in that or think it's overtraining?

[@julesweiss6950]

quality.

[@shankhan9433]

sir plz give me exercise shedule day by day

[@pyroVoid]

I tried the soy cafe misto and it changed my life