The Hidden Reason We Pass On Our Pain

[@stevec404]

I do not recall ever intentionally setting out to hurt someone...even those who did me great harm. I had no boundaries then to protect myself; now I do. There are things in my past that, upon reflection, I am not proud of. Complex PTSD warps us. The proof of my new understanding of boundaries (against 'pain passers') came recently as the result of the abject misery inflicted upon me by a long time 'friend'. Never again.

[@stevec404]

Damaged people do damage to others. Compassion for ourselves and for others is essential...as is having effective boundaries.

[@JKThom-59]

You are speaking to me. I've sort of contained my rage for 66 years. In the last several months, I can't control my rage, frequently screaming during phone conversations. Then I hate myself. Ty, your style speaks to me. Gonna watch the trauma video you suggest.

[@Supermoon791]

Very wise and simply put.Also healing our wounds can help with our karmic patterns as well.

[@saraafshar-md8ic]

this is so true 😢

[@Emerald007007]

is it the same when hurt people hurt themselves?