The impact of melatonin supplements on fertility

[@michaelbofill6177]

How many days does melatonin can delay your period?

[@kallamullah786]

wonderful informative video,

[@NourishwithMelanie]

Glad you liked it!

[@mdjulker9]

Very informative. Thanks

[@NourishwithMelanie]

I appreciate your encouragement. Thanks!

[@avwunudjemercy457]

Can one take Q10 and malatonin together and maca supplement?

[@NourishwithMelanie]

I would seek the advice of a medical professional for a personalised answer.

[@nurulizzah7966]

Is there any negative effect of melatonin in fertility? Your answer will help me to do my assignment 🤍🙆

[@playlistsforeverypurpose]

Melatonin supplements delayed my periods by three weeks. I was scared and thought of taking a pregnancy test. It was negative. My periods are usually never latee

[@KastineJane]

Samee! I only took 3 tablet and now my period is delayed for almost a week 😅 I’m so scared coz I’m never late too.

[@ranarayes8013]

melatonine can affect ovulation and hence have an impact on fertility ! many studies have said that .

[@NourishwithMelanie]

Thank you for sharing your experience

[@ThenameisDTrain]

I've been taking melatonin for a couple months now, and I am currently 3 days late on my period. I have had 2 negative pregnancy tests. Is there any chance melatonin is the cause? I take anywhere from 3 to 9mg a day depending on how tired I am.

[@NourishwithMelanie]

Any chance that melatonin is the cause of NEGATIVE pregnancy tests? It's unlikely as melatonin is generally beneficial for conceiving.

[@mikajendreas]

Same here I am also three days late on my period thanks to melatonin 5 mg for only two nights in a row and a negative pregnancy test🙄

[@NourishwithMelanie]

@@mikajendreas It takes longer than two days :)

[@samphonnetgamgee5625]

How long do you take a break after the three months?

[@NourishwithMelanie]

Hi there, thank you for your question. I'd recommend seeking tailored & personalised nutrition advice for yourself, as there are a variety of considerations at play.

[@princessokoji3836]

Are u saying melatonin make woman difficult to get pregnant?

[@iotu6745]

Is melatonin safe during the implantation window ( both after ivf or intercorse)? Thanks for answering

[@NourishwithMelanie]

There's not enough research to answer categorically, but it is believed to be

[@Mrziveny2j]

How about for males

[@NourishwithMelanie]

Have you had a look at my video on the fertility diet for males? :) kzbin.info/www/bejne/jHOzamdphL2ahNE

[@savannahyemane4705]

Great video I learned a lot

[@NourishwithMelanie]

Thanks so much Savannah 😊

[@savannahyemane4705]

Nourish with Melanie Your welcome I am starting the IVF procedures next month. Kinda a scary but it goes by fast seems like. I am already taking 5mg for melatonin should I take more or stay with 5?

[@NourishwithMelanie]

Most of the studies undertaken have used 3mg per day, so I wouldn’t take any more than that unless recommended by your health care practitioner

[@savannahyemane4705]

Nourish with Melanie awesome thank you

[@NourishwithMelanie]

😀

[@ad7321]

Also, too much melatonin can make you not ovulate at all!

[@NourishwithMelanie]

This is a possibility! Therefore it is always recommended to check an appropriate dosage with a healthcare professional before commencing a melatonin supplementation.