Foods to avoid when trying to conceive: dietitian recommendations

[@chelscamara]

Praying to GOD, this is our month to get pregnant. My heart and my mental health can’t handle another negative test 😭😭😭😭

[@bangaloredays745]

U will be fine .. and enjoy the good news soon

[@chelscamara]

@@bangaloredays745 thank you 🥰

[@CoachRosyTalks]

Just try again... I'll try again to conceive this year.

[@JJJENA-]

Pray for u dear...from odisha india

[@ashnafaseel]

Same here it’s been 6 years after marriage with pcos hope to get pregnant this year 😭

[@BilmaTena]

1. Soft Drinks 2. Diet soft drinks 3. Alcohol 4. Saturated fat 5. Foods in plastic 6. Flake

[@blazinfiyahmanentertainmen2917]

What's a flake?

[@Mgi8246]

Shark due to its high content of mercury. It’s commonly referred to as “Flake” in Australia.

[@beckiemua]

Planning on having my first baby in 2022 but I want to start early to ith the diet my biggest fear is struggling to convince , being a mother is my greater desire.

[@NourishwithMelanie]

That is great that you are so starting to prepare early, your diet can definitely help your chances of conceiving. I hope my videos help 😀

[@sibusilemhlongo457]

Same, I want a baby next year so I’m starting now. ❤️

[@lavenderpurp6610]

Same here God hear our prayers 🙏🏻🙏🏻

[@HowtoCookbyKomal]

Nice

[@genepherphariss753]

I'm planning on having a baby in 2022 as well..I'm gonna try to get back to gluten free and plant based

[@shanzayraja5014]

Very concise with incredible quality of information, highly recommended for those are suffering with infertility issues or try to concieve....

[@bagpuss2288]

@Blessing Ngozi what does he do?

[@enobongisaiah5542]

Oh God and I have been consuming soft drinks fayrous and am trying to conceive, thank God I got this channel today and I have taken much today and today is my cycle day 10, sure not drinking it again, can I take smoothie as I just stop alcohol please.

[@NourishwithMelanie]

Glad you enjoy the videos! Smoothies are a great option

[@ma.annalourdessoriquez7244]

thank you so much for this video..it helps me a lot to realized my wrong doings. My husband and I, tried to conceive for almost 3yrs. I drink diet sodas almost everyday, i thought it was ok. To the point that I cannot let the day pass without drinking even one can of soda. I always said, it is my stress reliever. I had already experienced some difficulties on breathing and headaches most of the time, and i think it is because of that.

[@NourishwithMelanie]

So glad this could help you!

[@asreekhan7372]

You not only leave soda drinks but also other harmful things too. You also try to eat less much carbohydrates foods such potatoes etc. You can eat but not much as chips etc. You also try to be relax mostly

[@NourishwithMelanie]

@@asreekhan7372 Thanks for your insight Asree :)

[@asreekhan7372]

@@NourishwithMelanie you are welcome. You can consult me. Tell me how many years passed of your marriage?

[@NourishwithMelanie]

@@asreekhan7372 I only answer questions related to my videos 🙂

[@cathychats]

They say dairy is bad but full fat greek yoghurt is good but yoghurt is dairy.. so confusing 😒 is it the lactose and sugar in it and how about testorone and hormones? Can you advice?

[@charlottemia3426]

±(2 3 4) 8 0 6 2 9 9 3 9 4 8

[@jacquelinebhg2325]

Melanie you shine as a person! thank you for this helpful info. and lovely presentation 🎀

[@NourishwithMelanie]

Oh thank you!

[@kipyme]

1. Soft drinks (with sugar), sugary foods 2. Diet soft drinks 3. Alcohol (less then 1 drink per week) 4 Bacon(sat fat) and other food 5 Foods in plastic (only bpa free) 6 Flake fish

[@ngohaigiang4271]

I followed the *ThePregnancyFact. Com* when my partner and I made the decision it was time for a baby. Numerous lives have become better due to this plan and if you wish to find out why, just go to Google. I discovered that I was getting pregnant after 3 months of following the formula and eating a healthy diet plan. Despite being in the older parental age set, this particular program has changed my whole life around.?

[@NourishwithMelanie]

I'm glad to hear that you were able to conceive :)

[@rakeshchoudary5818]

@@ngohaigiang4271 hi can you pls tell me how much it cost??

[@emilieemmy7899]

How about caffeine, like coffee or tea ?

[@everettjennings4302]

There are many factors in increasing fertility. One place I discovered which successfully combines these is the *ThePregnancyFact. Com* it's the most helpful remedy i've heard of. Check out the interesting info

[@bertanyasbig-heart5771]

Avoid: Soft drinks Diet soft drink Alcohol Beacon Foods In Plastic Flake (sharks)(high in mercury)

[@NourishwithMelanie]

🙂

[@minahtheweirdo]

Thnx

[@zubbialameen4029]

Wat is becon plz tell me

[@NourishwithMelanie]

@@zubbialameen4029 Bacon is cured pork meat :)

[@zubbialameen4029]

@@NourishwithMelanie ooo k thanks for information mam apart from this any other thing so that i can get, becoz we r trying for conceive but i m not able to get, can u plz help me wit that, s I had sent to that meal plan from my mail id, my age is 32 5years over for married, nw we want the baby, no I didn't had any miscarriage or anything.

[@azndrumr]

What about caffeine?

[@yamatomusashi1412]

thank you very much Melanie for very good information! please explain me what food is Flake? thank you again.

[@NourishwithMelanie]

No problem! Flake is small shark :)

[@yamatomusashi1412]

thank you Melanie :)

[@NourishwithMelanie]

@@yamatomusashi1412 No problem!

[@risheelabalakrishnan6570]

Hi.. I have irregular period n having pcos .... I'm trying for second baby but the egg are too small... Pls advice.

[@shukurunlamuhammed4808]

Hey have you been trying to conceive a baby then don't worry any more just contact him on WhatsApp now for help

[@shukurunlamuhammed4808]

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[@NourishwithMelanie]

Hello Risheela ☺️ I hope these videos are helpful to you : 1. kzbin.info/www/bejne/lWO9aKGYgqx_atU 2. kzbin.info/www/bejne/e6GQZp2gjLB3gJI 3. kzbin.info/www/bejne/iYSwlmyog912adU

[@gtg336y]

OB here - love this video, I agree with your recommendations !

[@NourishwithMelanie]

Thank you so much for your feedback! So very glad you agree on this :)

[@melaiconcepcion8597]

Hi what about black coffee? Thanks

[@NourishwithMelanie]

@@melaiconcepcion8597 Have a look at my video on caffeine when trying to conceive - kzbin.info/www/bejne/hWq8q3uihrpmgs0

[@melaiconcepcion8597]

@@NourishwithMelanie this link is about period.

[@NourishwithMelanie]

@@melaiconcepcion8597 oops! Wrong link - kzbin.info/www/bejne/oWe4k6SjmrBogac

[@Behen786]

So glad I don’t consume any of the foods/drink already because I’ve been trying to eat healthy for years.

[@NourishwithMelanie]

Fantastic! Keep it up!

[@NourishwithMelanie]

@@anitajames960 Thank you for sharing

[@kajalbhandari7139]

@@NourishwithMelanie great information thanks

[@mamalucky3535]

Hello if you want to get pregnant for twins contact Dr.Uguel he will help you because he has help me too.

[@NourishwithMelanie]

@@kajalbhandari7139 You are most welcome!

[@modupeolabode3531]

I started my period on Saturday... Please will want you to enlighten me the right time to conceive I've not gotten any baby and this is the 3rd year in marriage please I'm so 😟 because of my age I'm trying so many ways watch utube on how to get pregnant fast.

[@NourishwithMelanie]

Start by tracking how many days your average cycle is and working out when you ovulate 🙂

[@tabithaswann2566]

Download flo from playstore on your android smart phone

[@adaezeokafor123]

Download the Flo app to help track your ovulation and when your fertile window is. Sending you baby dust

[@marylunhaokip8495]

Me too.. I want to pregnant but my husband is not here wit me when he got suty he comehome at the exactly time.. I nevee get conceive... But last month 5feb 2020 i test it is positive and in the next day of date 9 i miscarried till today i dont have period and am still hoping that getting pregnant.. 😢

[@titilopeolayemi1803]

14days from Saturday

[@ledagjeka6437]

Hi I don’t drink or eat anything of that type of food, I eat healthy, regular periods, I am 44 year’s old, I did have a miscarriage 2 years ago, and till now still trying for a baby but nothing, any suggestions plz.

[@jessecalmichael.7805]

Hey if your trying to conceive, them whatsap the man dAT help My aunt, he will help u

[@jessecalmichael.7805]

Below,take his contact and chat him,on whazzap

[@jessecalmichael.7805]

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[@rrs1889]

Dear mam hw many times we can take salomon fish in a week can we take fried r else gravy type

[@NourishwithMelanie]

150g of cooked salmon fillets 2-3 times per week is considered safe by Australian standards :)

[@chariesomandam3936]

Hi Ms. Melanie! I have a thyroid nodule. Do I have a chance to get pregnant? I am taking malunggay and garlic tea with honey for two weeks now.

[@NourishwithMelanie]

Yes, you have a chance to get pregnant, but I would recommend seeing a fertility dietitian for tailored advice :)

[@randizzlenic2403]

Hi Melanie, I've been married for 3 years and I've been on the pills 2 months before this. However I stopped taking the pills completely from last year(September2019) and I've been trying to get pregnant ever since but for some reason nothing is working. The last time I've seen my period was January25th (it's now March) and when I take the pregnancy test it came back negative is there something wrong with Me?

[@NourishwithMelanie]

Not necessarily but it would be a good idea to get checked out by a health care professional 🙂

[@randizzlenic2403]

@@NourishwithMelanie thank you I'll do that

[@marianwilliam8313]

If truly you know you want to get pregnant then I no of a person that can help you out like he solved my 7years childlessness

[@marianwilliam8313]

Contact him on whatapp now [phone]

[@rimabel0983]

Is it ok to eat bacon? We are not always eat bacon. 1 strip only when we eat and it is not daily. We cooked our bacon by microwave .and it realeased a lot of fats... Is ot ok?

[@PakistaniGirlinItaly1202]

Hey.... we use mineral water in plastic bottles plzz guaid me how to come.out .. please

[@NourishwithMelanie]

Try to investigate if the plastic of the bottle is BPA free or not, because if it is I would recommend to minimalise if possible

[@PakistaniGirlinItaly1202]

@@anitajames960 where he live? Nd plz can u explain more about his treatment

[@moniikeshneider6964]

The truth is, you can get pregnant no matter what you eat - and no matter what you don’t eat. But there is some fascinating, if preliminary, research showing that your fertility may be what you eat - and that filling your belly with certain foods (and avoiding others) may just help you fill your belly with a baby faster. It’s definitely interesting food for thought. This is for sure, making a diet of junk food and fast food, and you’re probably not doing your fertility a favor. Eat a lot of organic vegetables and fruits. Organic, grass-fed, whole fat, raw dairy is the best choice of dairy sources. There are many healthy alternatives to dairy such as fresh almond or hemp milk. Fish supplies important essential fatty acids omega 3 to our diet, - this is what our kind Dr Mozgovaya advises us.

[@NourishwithMelanie]

Yes, you certainly can! As a foster mum I’ve had plenty of babies born to parents with severe drug addictions, alcohol addiction and malnutrition. I’d be careful with raw dairy though as this has a higher risk of listeria 🙂

[@divofoodstv5010]

moniike shneider you’re very right.

[@labellezaskitchen]

It has been 3 yrs that I stopped drinking sodas, juices of all kinds. Now, it's water and sparkling water. Hopefully, I will have a child before my 50's

[@NourishwithMelanie]

So great to hear you have made those changes! I have a free fertility meal plan that could also help with this too! See melaniemcgrice.com/fertility

[@sachikagunasinghe4389]

My last periods 4th april.i have36 priod cycle.then i want to know about,which day can i test hcg strip.

[@ashr2827]

U can test now if u haven't got your periods yet.

[@sachikagunasinghe4389]

@@ashr2827 thank you dr

[@NourishwithMelanie]

I love seeing you guys support one another! xx

[@pink25ification]

Hi do you have a vegan fertility meal plan

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful🚼

[@NourishwithMelanie]

Hi there, Yes, you might find my Fertility Friendly Plant-Based Recipe E-Book helpful. Follow this link to grab your copy: www.melaniemcgrice.com.au/shop/ Alternatively, feel free to book a consultation to have a personally tailored meal plan developed.

[@rrs1889]

Can we take flake seeds

[@missraja6307]

Hi i m on ivf embroyee transfer .what food should i avois

[@GolpoKoli]

After losing my first baby at his day 4 age as he didn't cry. Its been 2 years almost, can't conceive. Doctor said I've thin endrometrium lining. I've good egg Reserve, good progesterone result and no thyroid. I am totally fade up.

[@charlottemia3426]

±(2 3 4) 8 0 6 2 9 9 3 9 4 8

[@anitajerry7089]

Can I eat nuts while trying to conceive because its myth that due to nuts our body over heat and we can not conceive is it true?

[@NourishwithMelanie]

Nuts are a great fertility food because they are packed with good fats, protein, magnesium, iron, vitamin B and fibre. If had in moderation there is no need to be concerned.

[@anitajerry7089]

@@NourishwithMelanie thanks to reply dear I have hormone imbalance actually and trying to conceive is full hands nuts enough for a day?

[@NourishwithMelanie]

@@anitajerry7089 Aim for about 30g of nuts a few times a week :) Be sure to get a good variety including walnuts, almonds, pecans and Brazil nuts.

[@anitajerry7089]

@@NourishwithMelanie and for a day

[@NourishwithMelanie]

@@anitajerry7089 30g per day is also fine :)

[@riya38811]

Hi dr can we take clomiphane in thyroid...

[@NourishwithMelanie]

These two drugs do compete so you’ll need personalized advice from your doctor

[@clarawilliams1621]

You said it all sweetheart ❤ 😘 Awaiting for more videos love

[@NourishwithMelanie]

So glad you enjoy! :)

[@eslynemusungu4021]

@@NourishwithMelanie e. P

[@NourishwithMelanie]

😀

[@siskasiskadompu0533]

Sex bebas amirika

[@siskasiskadompu0533]

@@NourishwithMelanie Vidio bebas sex

[@melaniedewah6856]

Please I need to get pregnant and I drink hot drink and I was operated on ectopic pregnancy since on the 3th of April 2016 and one of my tube was removed from. What can I do please

[@NourishwithMelanie]

You can still get pregnant with only one Fallopian tube, it may just take you a little longer

[@melaniedewah6856]

Thanks very much for the hope

[@NourishwithMelanie]

@@melaniedewah6856 We are all here to support each other :)

[@marianwilliam8313]

Do you want to get pregnant if yes then I no of a man that can help you out like he solved my 7years childlessness

[@marianwilliam8313]

In less than 3weeks contact him on whatapp now+2349044753534

[@michellelopez8975]

Thank you for this video!

[@NourishwithMelanie]

My pleasure!

[@esthernduku2806]

Finally my help comes

[@favourchinonsoiwundu.6077]

Hey if your trying to conceive, them whatsap the man dAT help My aunt, he will help u..

[@favourchinonsoiwundu.6077]

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[@marybruce4405]

Please in a case of low progesterone how can you high it

[@NourishwithMelanie]

Melanie will have a new video on this topic soon!

[@asreekhan7372]

When did you do test progesterone last time? Did you do this test during periods or after periods?

[@lavenderpurp6610]

Oh my been ttc for 10years and ive been eating all these 6

[@mellisascott9776]

How he helps everyone including me and my aunty got pregnant of twins in less than a week

[@mellisascott9776]

The powerful herbalist offers the best solution in fixing and helping you conceive

[@mellisascott9776]

Text him on what's aqq now

[@mellisascott9776]

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[@LuckieQuartey-s8l]

It been Tin years l gave birth and my menstrual Sicily is not stable what should I do.

[@NourishwithMelanie]

Hi there, I am sorry to hear that! I would recommend booking in an appointment with your fertility specialist to explore this further. Take care x

[@simranparwani6269]

I don't take any of those😊 thanks a lot. Very informative

[@NourishwithMelanie]

My pleasure 😘

[@samramoiz1922]

Excellent

[@abdullahizainab514]

Hi my husband is not Ghana fr now bt he will be bk in three months I want to start preparing wat can I do cx I want to conceive bat the tym he go bk by the way tanks fr ur advise on plastic

[@FullMoon588]

Is carbonated water ok? E.g. water that I carbonate at home with my sodastream

[@NourishwithMelanie]

It certainly is 😁

[@asreekhan7372]

Use almost nill soda

[@xONati]

What about plant based protein powder?

[@NourishwithMelanie]

It depends on the ingredients. I’d recommend showing the label to your dietitian

[@Womensnutrition]

please do a video on soy/phytoestrogens and their effects on reproductive health.

[@NourishwithMelanie]

Thanks so much for the request. I have actually made a video on this already. Here is the link: kzbin.info/www/bejne/imazZqVprZx8fs0

[@rebekahkirby5471]

Iv been trying to concive since i was 17 and im.now .24 iv had no luck but i do have spinabifita and i feel like im doing everything wrong.... me an my lad have high sex drives too, iv been on the inplant for 3 years and iv now had it out for 6 years and i still cant concive as im not having a period does anyone know why ? X

[@NourishwithMelanie]

Sounds like you need to see a specialist 🙂

[@marianwilliam8313]

If truly you want to get pregnant then I no of a person that can help you out like he solved my 7years childlessness

[@marianwilliam8313]

Contact him on whatapp now

[@officialfaychi7941]

Thank you Doc

[@NourishwithMelanie]

My pleasure!

[@kalpanak4785]

I have High FSH levels and said no eggs or follicles present due to smaller ovaries,adding to this my AMH levels are 0.01 Please suggest me solution for this

[@NourishwithMelanie]

Hi Kalpana :) You might find this video helpful - kzbin.info/www/bejne/apbMY2CngseEd80

[@charlottemia3426]

Your trying to conceive then the spellcaster that helped my auty manifest children in her womb can also help you in less than one month

[@racheljeffery1409]

Love the out-takes Melanie x

[@NourishwithMelanie]

😳

[@sunitadas7529]

We try to 5 months to consive..but i can't concive every months..so ma'am what i do for concive a baby..please help me ma'am

[@Evachill89]

Hi. What about coffee ☕️?

[@NourishwithMelanie]

Hopefully my video on trying to conceive and caffeine answers your question! :) kzbin.info/www/bejne/oWe4k6SjmrBogac

[@asreekhan7372]

large amounts of coffee can affect pregnancy

[@NourishwithMelanie]

@@asreekhan7372 Thank you for your input Asree :)

[@nthabelengmokoena1918]

Whats flake and hacky fish wats the dufference

[@NourishwithMelanie]

Flake is shark. I haven't heard of hacky fish before sorry.

[@MotivationalBeliver]

Is coffee intake safe during pregnancy? Is cumin seed tea and funnel seed tea safe during pregnancy? Thanks for all the videos.

[@helenarichard]

You need to drink caffeine free coffee or the baby will be addicted

[@MotivationalBeliver]

helenevienna thanks for the feedback

[@NourishwithMelanie]

Ayo it’s also recommended that you avoid cumin seed tea and fennel seed tea during pregnancy. Check out my video on herbal teas to drink during pregnancy 🙂

[@NourishwithMelanie]

Thanks for answering 😘

[@MotivationalBeliver]

Thanks for the response 🥰🥰🥰

[@tg3107]

Thank you going to chk the site for the free list. Ive been ttc for the past 4yrs. I have gone to see a fertility doctor but still didnt get pregnant. IVF is too expensive. We did IUI didnt work, not sure if its the pills he gave me to take when we did but its been hard for me to lose weight now.

[@NourishwithMelanie]

@@leyvamichelle Thank you for your comment :)

[@zeshanali3104]

Mery ley dua kryn k Allah mujy Naik tandrust olad dy

[@riffatamin5065]

Aameen sum Ameen

[@tahirbughio8146]

I am not conciving second baby for 3 year .. i really want to get pregnant also taking folic acid but not conciving 😢

[@NourishwithMelanie]

Try downloading my free meal plan here to help get your diet on track - www.melaniemcgrice.com.au/fertility

[@sakurafox4551]

Give fertilaide supplement to guy u can buy on amazon

[@hafzabasheer7818]

Can i eat dates (to increase blood) while trying for pregnancy? Plz rply mam

[@conventofjesusandmaryskt1103]

Hi plz guide I just conceive 1 week pregnancy can I eat pomegranate

[@stephanielu7694]

I live in America and almost everything comes in plastic or a can. A few things will come in cardboard or a jar. I'm at a loss as to how I can cut out plastic. Meat, cheese, produce, frozen vegetables- they all are packaged in plastic

[@NourishwithMelanie]

Do you have any local farmers markets you could perhaps try?

[@dr.hananazmi5137]

I try to convince, is milk cinnamon hot drink is helping?

[@NourishwithMelanie]

Great choice!

[@dr.hananazmi5137]

Sorry I meant conceive 😅 .. is that make any difference about cinnamon?

[@NourishwithMelanie]

@@dr.hananazmi5137 That is still fine!

[@Pipesyah89]

What about fasting? Will it effect ovulation? I thought about doing it on menstruation days only.

[@NourishwithMelanie]

Fasting can impact your ovulation....sometimes for better and sometimes for worse.

[@minuthegime1585]

Hi ,I am 42 years old women ,I m trying to conceive but it does not work ,can you suggest me some diet plan and suggest me what should I do for my body ..thank you .

[@NourishwithMelanie]

Hopefully this helps! :) kzbin.info/www/bejne/pnvZd3qmpdhmmbs

[@marianwilliam8313]

If truly you want to get pregnant I no of a man that can help you in less than 3weeks like he had helped me solve my 7years of childlessness

[@marianwilliam8313]

Contact him on whatapp now

[@worshipdancerful]

Thank you

[@NourishwithMelanie]

Pleasure!

[@jogalon1446]

I have blockage on my f. tube, is there's a ways in natural way to conceive or not possible.

[@NourishwithMelanie]

You'll require personalised advice on this depending upon the extent and cause of the blockage. I recommend you booking a consultation with a health care professional.

[@marianwilliam8313]

Hi am Marian if you really want to get pregnant In less than 3 weeks I know of a man that can help you out

[@marianwilliam8313]

He solved my 7years childlessness after the doctor said that my womb is damaged and I can't bare children

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I met him on the internet contact him now on whatapp+2349044753534

[@NourishwithMelanie]

@@marianwilliam8313 Thank you for your comment :)

[@sandrineasongskitchenother9495]

What of cheese?

[@NourishwithMelanie]

No need to avoid cheese, as long as it is consumed in moderation (approximately 2 serves / day) as cheeses have a moderate amount of saturated fat.

[@swapniljadhav1296]

What about Fish, there are lot of misconception about fish. Please clear

[@chloegrace6668]

Fish, especially salmon is GREAT when trying to conceive as it has the fatty acids that we need OMEGA 3 ETC

[@gracesmith8781]

What about vitamin water

[@NourishwithMelanie]

I would check the sugar content. If high, plain water would be a better option.

[@ogunladeolamide1754]

Tankz very much for d information

[@NourishwithMelanie]

My pleasure 😀

[@warmlylauren5065]

What do you recommend for moms on Keto? I do HIGH protein with less carbs & sugar. I particularly avoid foods high in sugar, but sadly, I use artificial sweetener. Are their sweeteners you think are better?

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful🚼

[@NourishwithMelanie]

You might find my video on sweeteners helpful - kzbin.info/www/bejne/e5naqGSGrcyerdU

[@AdorableShreya1407]

Can I eat prawns if conceiving

[@emmalyniisayas7072]

its wine inclluded to alcohol drinks?

[@HoneyBee-fd9nm]

EMMA LYN II Sayas yess

[@NourishwithMelanie]

Yes it is.

[@annalisamohammed992]

Can I use fresh orange juice to make juice to drink send me back a message to know if it's okay to make orange juice

[@NourishwithMelanie]

Yes you can use oranges to make fresh juice :)

[@terry751000]

I don’t take any of these . Fighting infertility from 3 years :(

[@NourishwithMelanie]

I would recommend to book in to see a fertility dietitian

[@asreekhan7372]

are yours periods normal and regular?

[@NourishwithMelanie]

@@asreekhan7372 🙂

[@krysm.3767]

We have been trying for about that time too, Terry. 💜

[@asreekhan7372]

@@krysm.3767 what are you trying? You find out your ovulation time

[@preciousoluchi91]

Please I need help I have 25,days cycle, and my last period started on 6th April, please when us my ovulation day,cos right now am feeling some painsand cramps around my abdomen, I need to know the particular day its urgent.

[@NourishwithMelanie]

I would suggest to speak to your doctor or specialist regarding when your ovulation day is

[@kailyw8490]

my last period started on 4th april, my ovulation day would be around 20-23rd april, it depends on your cycle length. i mean if you always have the same cycle length that wouls be easier to determine your ovulation day. i always different length every month 29 to 34 days. so if your cycle length always every 25 days so your ovulation day will be on 15-17th april.

[@NourishwithMelanie]

@@kailyw8490 Thanks for sharing Kaily!

[@asreekhan7372]

Dear, ovulation can be find by vaginal discharge, Because pain is not important in abdomin

[@asreekhan7372]

@@kailyw8490 consult me on WhatsApp

[@heavens1635]

Love your smile 😁🤣

[@binujoshy5391]

Do we need to avoid eating grapes when trying to get pregnant.. I like eating grapes

[@NourishwithMelanie]

Grapes are fine :) Just like any fruit, be sure to wash them thoroughly!

[@nirenupreti9666]

Hi, I was planning to loose weight before my pregnancy, surprisingly after a long attempt of failed pregnancy, I found out I'm pregnant. I was doing low carb and Intermittentfasting. Since, I have found out I'm pregnant I'm worried. I'm a petite person, BMI is overweight. Should I continue what jm doing ?

[@NourishwithMelanie]

Hi Niren, congratualtions on your pregnancy! It would be suggested to make an appointment with a dietitian on this to make sure you are getting the right nutrient and diet requirements throughout your pregnancy...

[@janainafowkes6291]

You're so beautiful and I'm so grateful for you. I'm learning a lot.

[@mcclungmarilyn9341]

I followed the *ThePregnancyFact. Com* when my partner and I made the decision it was time for a baby. Numerous lives have become better due to this plan and if you wish to find out why, just go to Google. I discovered that I was getting pregnant after 3 months of following the formula and eating a healthy diet plan. Despite being in the older parental age set, this particular program has changed my whole life around.?

[@rebeccarod13]

Please some one tell me; is; Peppers, Fajita, pepperonis, cream cheese, chicken breast okay to eat?

[@denberemengistu816]

Thank you for your great advice

[@NourishwithMelanie]

I’m so glad that you found it helpful Denbere

[@roelsantanez4985]

hi does driving motorcycle affects me if im trying to conceive?

[@NourishwithMelanie]

I wouldn't have thought so, but it's important to get personalised advice from a healthcare professional

[@ahmedansar8231]

😱how we can avoid from plastic foods all of things are paked in plastic like that water yogurt' ets

[@shanikhan3893]

Can i eat liver ? In pregnancy

[@zeledohealth4695]

very useful :) thank you :)

[@NourishwithMelanie]

Thanks so much for your encouragement 😀

[@5gracie8]

What about energy drinks with zero sugar. Like C4 ???

[@sabazaheer4012]

Can i eat egg trying to concive

[@NourishwithMelanie]

Yes, egg should be fine to eat while trying to conceive.

[@felixyuson3918]

Hi,, My period normally visit on the 24th day every month.. On April 2020 I missed my period . I took pregnancy test everyday but it was negative . On the 10th day (May 4 already ) I have my period . My question,when will I ovulate ? Thanks

[@NourishwithMelanie]

I'd need more information to answer your question sorry

[@radhikasharma4797]

I don't take any of those but i m trying to concieve but it doesn't work😒

[@NourishwithMelanie]

There can always be other underlying issues that you might need to check with a health professional, where other diet modifications might need to be adhered to

[@radhikasharma4797]

@@NourishwithMelanie ok Thank u 🙂

[@NourishwithMelanie]

@@radhikasharma4797 No problem :)

[@tulika20]

Any restrictions in fruits? Mango, pineapple and papaya is coming as a no no from experienced mothers

[@nosakharefestus7570]

Hey if your trying to conceive, them whatsap the man dAT help My aunt, he will help u

[@nosakharefestus7570]

Just take his waats app,info below and chat up with him

[@nosakharefestus7570]

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[@uzma.ak1236]

Can we eat boiled nd half fry egg?

[@NourishwithMelanie]

I'd recommend boiling it instead of frying it.

[@asreekhan7372]

yes can eat

[@lilyk2111]

I’ve been eating fried eggs for months... daily. And somehow got pregnant without even trying! We wanted to wait a couple months but now is great too :) and I eat bacon weekly... uncured. Animal protein is necessary for growth. Saturated fat is great for us....let’s please not villianize fat.. please get educated on fats before spreading false info. Saturated fat that comes naturally from food is ok but of course not trans fat or highly processed vegetable oils that are basically poison. If the FDA is your source, boy oh boy, I got no words. Saturated fat is not poison. Saturated fat is solid at room temp so that includes butter, coconut oil, and lard. All are fine, obviously in moderation.

[@NourishwithMelanie]

I personally don’t agree (I’d rather people focused on unsaturated fats), but thanks for sharing your thoughts 🙂 ps. Congratulations on your pregnancy! Very exciting!

[@asreekhan7372]

Congratulations, on being pregnant

[@kaushilathilakasiri8061]

What about coffee and tea?

[@NourishwithMelanie]

You might find this video of mine helpful 🙂 - kzbin.info/www/bejne/oWe4k6SjmrBogac

[@ahmedansar8231]

Plzzz also pray for me

[@iqrasdaily4409]

Papaya is safe? Can i eat when i trying to conceive?

[@nosakharefestus7570]

Hey if your trying to conceive, them whatsap the man dAT help My aunt, he will help u

[@nosakharefestus7570]

Just take his waats app,info below and chat up with him

[@nosakharefestus7570]

±2348088674881⏯⏯

[@sanaparadisum8536]

Is pineapple 🍍 is harmful for concive baby 👶...

[@NourishwithMelanie]

You might find this video helpful :) kzbin.info/www/bejne/haWki2l6l86WsM0

[@viterose9079]

Thank god I m nt taking any of them

[@NourishwithMelanie]

Well done 👍

[@saimamohamed5442]

Hi I wanted to tell you something I wanted to get pregnant and I had miscarriage and after that I cant get pregnant again

[@NourishwithMelanie]

I'm so sorry to hear that. I hope some of my videos will make a difference for you. See kzbin.info/www/bejne/ppvTZqWeo5V1gbs 😘

[@marianwilliam8313]

Hi am Marian if truly you want to get pregnant then I no of a man that can help you out like he solved my 7years childlessness

[@marianwilliam8313]

In less than 3weeks contact him on whatapp now+2349044753534

[@saimamohamed5442]

Yeah how shall we do it

[@JDFromAnotherPlanet]

Can I show your Seman analysis and recommend me the diet??

[@NourishwithMelanie]

Certainly if you book a consultation. See www.melaniemcgrice.com/booknow

[@mabokangkhoeli9977]

Hello I trying to get pregnant many years bt nothing going on plz help me

[@NourishwithMelanie]

I’d recommend booking a personalized consultation with a fertility dietitian

[@aaliyahaliu680]

What is the right position to conceive a baby boy

[@NourishwithMelanie]

I only can provide diet and nutritional advice

[@hollydaugherty2620]

The diet drink study does not actually prove anything and it does not point to WHAT the issue was. It is more than likely caffeine related, as more studies have shown caffeine to be problematic and has nothing to do with sugar-free sweeteners.

[@NourishwithMelanie]

Thank you for expressing your thoughts.

[@kar3n35]

I never drink pops and soft drinks but i like fish and ship😱

[@NourishwithMelanie]

Only needs to be avoided for (hopefully) a short period of time :) Not forever!

[@sachikagunasinghe4389]

Iam srilanka ,my english not clear.please reply me

[@NourishwithMelanie]

Hi Sachika! Thank you for watching :)