The Importance of Strength with Jacob Lonowski | ENDVR HEALTH Podcast 007

#endvrhealth #strength #strengthandconditioning
This is a throwback video to our first ever interview with the practice, originally recorded in 2017. Here we chat it up with Jacob Lonowski, then Strength and Conditioning coach for Georgia State University. He is now a student physical therapist at the Georgia State University PT program.
Listen to learn why strength is so important for all athletes and for overall health!
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