The Key To A Big Deadlift

[@VitruvianPhysique]

This is a fantastic tutorial Nick. So many small but extremely practical tips. I've always somewhat disliked my form on the deadlift so next time I work on it I will be following along with this video.

[@NickWright]

Appreciate you watching and commenting my man!

[@gonadiator]

To this day this is the best deadlift 101 video ever made. I wrote out all of the steps and I keep them in front of me every time I deadlift. I've literally changed from sumo to conventional as my strongest stance because of this video.

[@ScottHermanFitness]

Judging from the thumbnail... I would say the key is short shorts... and I got plenty of those! LEG GAINS!!!

[@NickWright]

I cheated and took the picture in box shorts :(

[@alanfeuer6337]

Nick, This video was the MOST helpful video ever seen on KZbin concerning the deadlift. The KEYS taken were (1) Bar should cut feet in half (2) Hold bar at end of fingers (3) Shoulder pushed back (4) Air to belly (5) Use glutes & hips to put body in erect position (6) Push body into position with your butt (7) Flex Quads. With so many USEFUL pointers I decide to make a list on my poster board in front of the place where I perform the deadlift. Thanks for the useful info. Army Vet 58 in best shape of my life

[@kevink9593]

You've found your calling! some of the best info I've ever seen on the deadlift in one video

[@lolitsjaafar9160]

Because of your bench series I went from 285 to 305 and now I’m exited to see how much my deadlift will increase... thank you please never stop making videos... I get super exited every time you make a new upload

[@Vincent-cn6xg]

Nick this is one of the best deadlift videos I have ever seen!!! Amazing content brother!

[@gabequezada2066]

this mans detailed explanation is something I needed years ago... Another fantastic video

[@gonadiator]

This is amazing. You are so good at explaining lifts.

[@oppermanfitness]

Nick dropping that high quality content as usual. This is honestly up to par with Jeff Nippard quality videos. Keep grinding bro I want to see this channel blow up to the exposure it deserves. Good shit bro 💪🏼

[@abdulrahimhanbali9977]

This is the best video about deadlift I have seen on KZbin, thanks.

[@richardmikhael325]

Great video! I’ve been working on a road to 405 bench and I’m currently at 335 and I’m documenting it on my channel! I’ve been incorporating your tips from your recent bench videos and it’s been going great so far! Thanks you so much!

[@shaloon64]

Looked like you could have done a max effort set of 585 for 6 or so that's insane

[@jimshlong6215]

Definitely. I remember I hit 500 for 5 moved similar and regret not going for rep pr that day as felt could've got 7+ He definitely looked good for 6

[@dragos8839]

@@jimshlong6215 how are your numbers looking now ?

[@justinpatterson9974]

Phenomenal breakdown of all the small details that go into a big pull. It definitely helped me to be reminded of all these details as I think a lot of us tend to forget the small things that make up the big picture.

[@TimberChickenMafia]

best deadlift advice I've ever heard thank you

[@1337Tactikal]

Wonderful tutorial... I'm 6'3" 260 lbs.... been lifting for 20 years, and this was a great refresher for me - we can always get better :). Definitely going to subscribe.

[@aubreymiller8102]

Nick, I love these informational videos. Keep em coming!

[@voidimba]

This has to be one of the best explanations on how to perform a deadlift, with clear instructions combined with useful camera angles. Also,u look massive man! Quality content🔥

[@andrewdavis3831]

Dude... I've watched a LOT of videos in reference to proper DL technique. Finally, one that breaks it all the way down. All. The. Way. Appreciate the info.

[@blakemiller5890]

Thanks man for free setup for the deadlift it has whipping me for a while now .

[@thejas007]

Dude....this video was one of the two most useful videos I have seen on the deadlift. Amazing work!

[@officialajbeastiba54]

This video is exactly what ppl need to see before they ever consider getting into strength sports. If I woulda seen this video when I was first starting I probably woulda prevented multiple injuries, very well up together, lost of very useful information🎥👌🏻💯

[@yushy5816]

No joke, this is one of the most helpful videos on the deadlift ive ever seen. Great work Nick, your cues are amazing, super in depth.

[@robertalia9060]

This is one of the best guide I've watched in a while...great piece!

[@okayTokay1991]

SMOKEDDDDD! Dude- been following you for a long time. Your progression is truly what helped me understand the translation of the importance of hypertrophy in powerlifting! 600x2 is cake!

[@32orbetter34]

Glad to see the constant powerlifting vids coming back around lately bro! Keep em comin!

[@lellistrongman]

Much thanks for the guide, I heard things which most youtubers don't cover at all. I'm already excited for part 2 :)

[@jnxgr3x3r51]

probably the most comprehensive/informative deadlift video other than david laids great job!

[@mahidm1804]

This tutorial helped me a lot.

[@Davan514]

Certainly the best teacher I ever saw. Congratulations! You are very good.

[@naveednajam8627]

These videos are suuuuuper helpful. Love the format and how detailed the explanations are!

[@BLOEDVLEK]

This is a really good video. I think so many people could benefit from watching this. I like the way you simplified everything and reinforced your points. Well done dude.

[@Dylanguitar69]

One of the best DL tutorials I've seen to date. Really comprehensive. I know everyone sets up a little differently but one thing I would say, and only from my own experience, is that it's a lot easier to take a big belly full of air when you're not crouched into position.....especially if you're wearing a belt. I'll definitely be trying some of the cues from this. Great content!

[@uoftmj]

Nick - loving the new how-to video series! Well thought out and organized man, keep it up!

[@CasaNovaah]

Awesome tips! Going for a new pr with this

[@mitchellblades]

Love it nick thank you and love this series, OG subscriber, I’m 6ft with small legs and long torso so annoying for deadlifts

[@josephcalhoun6312]

Nick, this is one of the most informative and detailed deadlift video I ever come across!!!! Thank you for all the valuable information. Next Nick when you go for the big 600, try giving us a side view of the deadlift. Once again great information!!!!! 👍🏼

[@daniellovesosrs]

Ive been doing most of this shit for years and I never really thought about it. Great break down man!

[@downtherabbithole1353]

This is an excellent deadlift tutorial! I will take this with me to the next workout, thanks Nick.

[@kickapookyle2105]

Nick, your videos are gold. You're my fav Bodybuilder on the tube!

[@evancallahan8647]

Best deadlift video ive ever seen

[@Daniel-xc9co]

great video Nick! thank you for time and advices...i take my hat off...sorry for bad English..greetings from croatia

[@Thespiritualrevolutionisnow]

I just want to thank you so much for this video. You’ve saved my back. I really appreciate you 🙏🏾

[@MyGrindseason]

Man this video is extremely helpful. It put me onto cues I never even thought of. Appreciate it

[@fatboitino2]

I've been looking for a simple series to recommend to people needing to learn the big three in a simple and effective manner. Definitely a good one. I'll probably begin directing folks here instead of where I had been

[@lastsonofkrypton3918]

Upvoted for continually laying down god level smack downs of knowledge.

[@maemae4811]

Thanks, great tips. Will try it tomorrow!

[@maemae4811]

Update: I tried it and hit a PR with 5KG’s but gyms closed for 3 months so now I am watching this again to refreshen my memory!

[@gonadiator]

The Deadlift. 1 Cut feet in half with bar 2 Determine foot width using vertical jump stance 3 Lower shins to bar by bending knees 4 Visualize straight spine of steel 5 Move hips back to lower torso and grab bar 6 Inhale deep into belly, bracing outwards 7 Use lats to pull scapulae into back pockets 8 Lift bar to knees by pushing the ground with legs 9 Drive glutes forward to lift torso like long jump Thank you Nick

[@alexstark7576]

Thsi changed my deadlift drastically!! Ty

[@rosariodimaio927]

No one's ever explain whit plained understanding thanks Nick. You are very good, sincerely your friend ROSARIO from Palermo Italy

[@alexstark7576]

Such a great deadlift tutorial video!

[@nicoe.5420]

Really enjoy this style of Videos, lately!

[@bm3513]

Very comprehensive, thanks man!

[@TunnelVisionAthletic]

11:15 OG KZbin days!!

[@tjcogger1974]

I miss them days

[@nickallen2442]

Nick Wright, you're an absolute badass! these videos are awesome!

[@donaldsavage3699]

Nick / Green Day / Dwayne Stanelli... Knows his stuff , thanks for the tips.!

[@Niklas4hnd]

A1 knowledge presented in a structured way!

[@johnbovezza82]

Such an awesome tutorial dude! 👌

[@peterpan31000]

Excellent video for beginners! Also love that big american flag in the background!

[@ALS09]

Good video. Looking forward to part 2!

[@javieralvarez9253]

Respect Nick!

[@derekabbott6550]

Excellent Instruction.

[@BodhiY]

Awesome video man! Very informative!

[@BacktotheOutdoors]

Superb tutorial, Nick.

[@charlescoe6197]

Keep up the good work 💪

[@bigkeoni100]

The floor shook when you did those reps, nick Nick!

[@Bnat36]

Thanks for this! I currently hit a 460 lift and want to make sure there are no mistakes before I go any heavier. I do everything you mentioned, but i think I need to pack my lats more.

[@juice9767]

Excellent Informative Video 👍 Thanks

[@elfuelte8]

Damn dude thank you so much for all this information!

[@raghavendrads6320]

Like the way u explain the each and every moment Love u nick

[@howy3333]

Insane! congrats,. Youre in!

[@quorkimeiru]

Still at 308lbs with 160lbs bodyweight :\ with these tips.

[@quorkimeiru]

#natty

[@pheanelehamm-brown6669]

This was a really good video man

[@loosegoose2466]

Great job Nick

[@justindacke3013]

This is very helpful in great detail

[@jonalprince4267]

First rule of thumb is work on your deadlifts untill your pant tears and puts hole in it 7:02 But tbh really good information got everything covered in a single video.

[@eddiewalsh1185]

This dude really said not to deadlift in sneakers and then held up the exact pair shoes I wear to the gym lmfao

[@d4nch3ng]

hey man great tips going for a big lift today. no shoes today

[@Reppintimefitness]

I haven't been able to touch deep in my 5s in a while but I'm definitely working my way back

[@derekdeadlifts2986]

You are good for 600x2. That 585 looked cleannnn!

[@robertangusjr8521]

I’m more than happy if I can deadlift 3 plates! Big fan here

[@innovatixn99]

We all gona make it

[@bizzle918]

good info Nick, thanks for sharing. I use weightlifting shoes, used to do wrestling shoes, before that barefoot, and I highly recommend a legit pair of lifting shoes.

[@Xx0Mystic0xX]

Great tips Nick. Cheers

[@sirkickassful]

Do squat bro great content happy to see ur getting more content out still. I remember watching u when I was a teen and starting out. You were one of the starting fitness KZbinr’s

[@NickWright]

Thanks for watching! Squat video is right here: kzbin.info/www/bejne/poq4oWiLisuljK8

[@MajSingletary]

OG classic vans are my preferred DL shoes

[@andrewfegal]

Awesome tutorial. Subbed, liked and shared

[@douglas2437]

Incredible vid!

[@stoempert]

These deadlift tips transfer nicely to my humping technique

[@muhammadbasit7644]

Iv always used Converse for deadlifts.. are those high or not flat?

[@NickWright]

Converse are fine as long as they feel good. For me, I find them a little too high off the ground (about a half inch, creating a half inch deficit) but that's just me. Plenty of big deadlifters wear them with no issues at all. They are solid and FLAT soles, so if they feel good, they're safe!

[@chogall67]

Having the bar in my fingers is what cause my medial epicondalytis and almost stopped my lifting when it began. Maybe for a more advanced lifter than I am there wouldn’t be issues but for me that got me hurt.

[@randyle4520]

When I got for my heavy lift. I always remember your 150lb dumbells press. For inspiration. And tell myself . What will Nick DO

[@zpl68]

This video is amazing.

[@danmackdanmack]

600 x 3 @ same RPE as that one. Then you should man the fuck up and AMRAP 600 after like a week off deadlifting and take it for 5+ because THATS WHAT THE PEOPLE WANT

[@irksomevalkyrie]

This is amazing. Please do one on squats!

[@andrejohnson9316]

Yes

[@freddddddddie]

600 ready

[@habibkhalaf5307]

thank you man

[@edfiglow]

Mr. Wright, anything the mind can perceive, the body can achieve"

[@TheRealGuywithoutaMustache]

That's crazy how easy you did 585 for 3

[@lawmachawngthu6697]

Why you are on every video 🤣🤣🤣

[@alexanderwithey6445]

Hi Nick, Any chance of a bodybuilding show this year or was last years show the final one?