The Sam Sulek Effect
10:11
6 ай бұрын
The Strongest Shoulder Press Ever
13:46
The Strongest Woman
7:50
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John Haack vs Ed Coan
13:38
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The Deadlift
7:34
9 ай бұрын
Danial Zamani
10:06
9 ай бұрын
The Heaviest Bench Press Ever
14:31
Goodbye Bentley
6:20
Жыл бұрын
Natural Bodybuilding
19:39
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YouTube Fitness
20:30
Жыл бұрын
RIP Bostin Loyd And Jerry Ward
20:50
Hi YouTube.
23:48
Жыл бұрын
Thank You For 12 Years Of YouTube
17:39
My New Gym Is Finally Open
2:49
3 жыл бұрын
Pec Tear Rehab
13:45
3 жыл бұрын
PEC TEAR UPDATE
8:38
3 жыл бұрын
The Spoto Press
8:58
3 жыл бұрын
TORE MY PEC on a 430 Bench Attempt
6:28
The Strongest One In The Gym
10:43
3 жыл бұрын
Christmas in 2020!
12:29
3 жыл бұрын
Пікірлер
@richsandness5409
@richsandness5409 11 сағат бұрын
Awesome! Thank you for the comprehensive 'God-given' (or 'sincere') "clean facts" & review, ... respectfully. 🫡 👌 🤔 Very informative & well articulated! 👍
@markuscwatson
@markuscwatson 15 сағат бұрын
Damn!!!
@Txig777
@Txig777 17 сағат бұрын
Ol Nick almost blew out his asshole in the first attempt
@1Maddd2mackxxx
@1Maddd2mackxxx 20 сағат бұрын
I think the dummy who misjudged loading the 800lb bar for Julius Maddox deserves to get a mega slap from him because he could have really hurt himself
@AusPanda
@AusPanda 21 сағат бұрын
So great to see realistic, hard working progress like this over a long span of time.
@harrynelson9203
@harrynelson9203 Күн бұрын
🤣🤣👍🏻👌🏻🇬🇧
@alannixable
@alannixable Күн бұрын
I still do not understand how the arched back bench press stuff isn't effing horrible for your body and isn't a different exercise when doing that? Would a declined bench do the same? It looks like more of a dip but using weights and not just your body and basically do it upside down... Obviously not that extreme but looks like that is where it would eventually end up if people "refine" the arched thing more.
@jacobortiz4244
@jacobortiz4244 Күн бұрын
it was nice until you started lifted your ass off the bench ☹️
@NickWright
@NickWright Күн бұрын
Only did that on the 430 which is why I said it didn't count in the full video. Butt stayed planted for the rest.
@bouamermarouan779
@bouamermarouan779 2 күн бұрын
What your pec is doing brother? How much your bench now ?
@KerussoLindstam
@KerussoLindstam 2 күн бұрын
Bro called me weak in 799 languages
@DarthWaffle.
@DarthWaffle. 2 күн бұрын
I lasted 4:12. It’s just babble. Good luck to the rest of you
@NickWright
@NickWright 2 күн бұрын
This generation is known for lack of attention span. Don't feel bad.
@jamesstewart8376
@jamesstewart8376 2 күн бұрын
We went from lying to admitting; when do we get to stopping?
@user-nm9dc5ib2g
@user-nm9dc5ib2g 2 күн бұрын
Everybody forgets about Larry Allen bench pressing 700 lb Plus with just his god-given ability....
@NickWright
@NickWright 2 күн бұрын
I didn't forget! I made a video on why I didn't include him. It's my most recent.
@user-hs4ih8zp7e
@user-hs4ih8zp7e 2 күн бұрын
Larry Allen for the cowboys benched over 700
@MassimilianoFlorit-ce2ee
@MassimilianoFlorit-ce2ee 2 күн бұрын
Watch Siamand Ramand Iranian paralympic athlete in bench press 310 kg
@welderdude1
@welderdude1 2 күн бұрын
400 is a good club to be a member of.
@jozokl2654
@jozokl2654 2 күн бұрын
Top 0.001%
@SuperMario-dx3vn
@SuperMario-dx3vn 3 сағат бұрын
But it doesn't sound that pleasant when you need have ALOT of BF
@Aubjordan
@Aubjordan 2 күн бұрын
Yooo I relate to this so much and have ridden this roller coaster FOR YEARS. I created my own monster, with my intense restriction and fast weight loss on and off. Brain over binge is a good book 👌.
@DingDong-gn7hj
@DingDong-gn7hj 2 күн бұрын
That form is making me sick. Your elbows flair out way too much.
@eamosri
@eamosri Күн бұрын
I think a guy who can press over 400lbs knows the score
@kitsun3246
@kitsun3246 Күн бұрын
what do you bench? 😂
@zackarychristian9489
@zackarychristian9489 2 күн бұрын
What happened to your form after 2017?
@_OWHO39_39
@_OWHO39_39 2 күн бұрын
He turned into powerlifter
@andyfernandez6237
@andyfernandez6237 2 күн бұрын
It got better. What I mean by that is a traditional gym goer would never arch their back like that but he decided to professionally compete. And in competitions that arch gives you an advantage so you have to practice benching that way.
@zackarychristian9489
@zackarychristian9489 Күн бұрын
@andyfernandez6237 it's unfortunate that comp standards are so low to allow such a ridiculous technique to pass. But hopefully, this guy benefits from the training and does well
@user-ji9gq8gt5k
@user-ji9gq8gt5k 2 күн бұрын
Work on those legs😅
@DerangedScout
@DerangedScout 2 күн бұрын
Dude squats 6 plates but ok.
@keithfields1756
@keithfields1756 2 күн бұрын
The fact that he squats way more than u do. Trâ sh has no right to talk smack to their superior
@lukeimontv7086
@lukeimontv7086 2 күн бұрын
430 without a spotter 🤦‍♂️ WTF
@claytonbragg
@claytonbragg 2 күн бұрын
Impressive 💪 I forgot how damn strong you are
@telesniper2
@telesniper2 2 күн бұрын
Kyle Rittenhouse's twin brother!
@MB2.0
@MB2.0 2 күн бұрын
Dang I thought your max was 4 plates lol
@sethschuhmacher4399
@sethschuhmacher4399 2 күн бұрын
Happy to say my all-time bench max is the same as yours! Miss your uploads. Hope all is well!
@InspiredByEbonyLove
@InspiredByEbonyLove 2 күн бұрын
We don’t hear the humming of the engine when he is in the drive thru but I sure heard that cricket chirping!!
@Imonlyalienafterall
@Imonlyalienafterall 3 күн бұрын
Crazy
@Imonlyalienafterall
@Imonlyalienafterall 3 күн бұрын
Keep a straight back
@quaintcorgi8521
@quaintcorgi8521 3 күн бұрын
Not for the type of squad he’s doing
@ryanshaw-qu9yo
@ryanshaw-qu9yo 3 күн бұрын
Better lifters have died with less weight . Better start using the spotters on orm’s
@teagrey4823
@teagrey4823 3 күн бұрын
600lbs is insane🎉. Why so much knee cave? I assume you’ve worked up to it so I imagine your other lifts have way less
@aritmicshitting7046
@aritmicshitting7046 3 күн бұрын
Bruh just put the safety bar on. You don't look cooler without them, just shows you are an idiot.
@swarmy9459
@swarmy9459 3 күн бұрын
Clean
@Morris.Andrew
@Morris.Andrew 3 күн бұрын
He weighed 315.2 when he broke the record
@MB2.0
@MB2.0 3 күн бұрын
If you fail that mf, it's all over
@ForGnargnia
@ForGnargnia 3 күн бұрын
this is turbo nerd stuff but technically the plates that Benedikt Magnusson lifted were not calibrated plates. I can't believe you didn't mention George Leemans 909. Pulled raw on calibrated plates and he pulled it hook grip
@aghoover
@aghoover 3 күн бұрын
Safeties?
@deft1825
@deft1825 3 күн бұрын
Bailing?
@MB2.0
@MB2.0 3 күн бұрын
​@@deft1825 not always possible?
@gregington.
@gregington. 3 күн бұрын
Yes it is​@@MB2.0
@Copemaxer
@Copemaxer 3 күн бұрын
@@MB2.0of it is, if you do with good form and not more than 350kg
@braamvantonder5480
@braamvantonder5480 3 күн бұрын
​@@deft1825first mistake will be last mistake?
@865style
@865style 3 күн бұрын
I wonder if any of them have done rotator cuff exercises with resistance bands. I have bad rotator cuffs on both sides and i started to do 3 different exercises with a resistance band and my shoulder became more stable and obviously my rotator cuff issues went away. But my bench went up a good 15-20 pounds. I got off track so i never got to continue to get my rotator cuff muscles stronger. By my bench was way more stable and the weight didn't seem to move because my rotator cuffs were stronger.
@kennethsimonette6835
@kennethsimonette6835 4 күн бұрын
Its a fact, the lifters that use sling shot ,equiped are all fakers, they should ban all equiped lifting meets, RAW they dont want to do, especially that fat mendelson , ego lifter take a page from maddox str8 true power
@StevenFerrell-xv6ik
@StevenFerrell-xv6ik 4 күн бұрын
Are you familiar with @BenchBlokz
@richardfrancisburton6833
@richardfrancisburton6833 4 күн бұрын
You sound like alan thrall
@rileypart1
@rileypart1 4 күн бұрын
Now you’re back
@Drwilsonfit
@Drwilsonfit 4 күн бұрын
You already looked gassed
@hadhad129
@hadhad129 4 күн бұрын
245lbs is m max my arms are long as fkk but now i dont do that anymore trying to get skinner tbh
@hadhad129
@hadhad129 4 күн бұрын
mine is 837lbs forgot to record shittt dont use mom as camera person
@xander4644
@xander4644 5 күн бұрын
I experimented with pause reps and i decided i do not like them for casual benching like i do. If i was a powerlifter then maybe. but i just want a big bench so i focus on keeping good form and progressive overloading. I believe weakness starts when your form breaks down and you are bouncing the weight off your chest and taking the chest strength requirement out of the equation.
@rstriker21
@rstriker21 4 күн бұрын
I feel like I progress faster with momentum, I’m not bouncing or anything but if I break my exercise down too much then it stops being fun and I become less consistent which is the more important
@StevenFerrell-xv6ik
@StevenFerrell-xv6ik 3 күн бұрын
@xander4644 serious question- powerlifting is training for the "biggest" squat, Bench, and deadlift. Why would you not want to train that way?
@sonicnendez
@sonicnendez 3 күн бұрын
What u bench at what bw
@HienHere
@HienHere 5 күн бұрын
Lock out is the easiest part We need to be strong at the hardest point of the movement Great video
@ayGrim
@ayGrim 5 күн бұрын
Keep ur back on the bench cheater.
@NesterLobotimite
@NesterLobotimite 5 күн бұрын
cheater for having a safer benching form?
@StevenFerrell-xv6ik
@StevenFerrell-xv6ik 3 күн бұрын
Learn the rules before speaking
@MB2.0
@MB2.0 3 күн бұрын
Cope
@Hoss_Hopf-News
@Hoss_Hopf-News 5 күн бұрын
Your ass moves upwards when you bench heavy and you really think that your advice is worth something?
@stom2460
@stom2460 5 күн бұрын
🫡🫡🫡 thanks for the advice
@denji8586
@denji8586 5 күн бұрын
Solid advice🫡