The KEY to lumbar arthritis and back pain RELIEF for adventure | Dr. Alyssa Kuhn, PT

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Alyssa Kuhn, Arthritis Adventure

Alyssa Kuhn, Arthritis Adventure

2 жыл бұрын

Learn more about the Arthritis Adventure Blueprint: www.arthritisadventure.com
Have you been told you have lumbar arthritis, degenerative disc disease or have just been dealing with chronic back pain? If you haven’t found relief or are struggling to get back to activities like walking- there may be one thing that you’re missing. There is one thing that can actually impact your back or spine pain that many people don’t look at. Find out what it is in this episode with Dr. Alyssa Kuhn, PT and osteoarthritis specialist herself.
Follow us on social media:
Website: keeptheadventurealive.com
Facebook: / adventurealive
Private Facebook Group: / adventurealive
Instagram: / adventurealive
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Subscribe to our KZbin channel: / alyssaadventurealive
Learn more about the Arthritis Adventure Blueprint: www.arthritisadventure.com
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: kurufootwear.sjv.io/qnBZ35
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Пікірлер: 12
@MGrace-16180
@MGrace-16180 20 күн бұрын
A little late to this party, thank you for this. I watch your videos and so the exercises and it has really helped lower the pain level.
@kakumanusundari583
@kakumanusundari583 7 күн бұрын
Thanks Alyssa
@arthritisadventure
@arthritisadventure 6 күн бұрын
Welcome!!!
@SauerA15
@SauerA15 2 жыл бұрын
Great video! Thank you!
@arthritisadventure
@arthritisadventure 2 жыл бұрын
Yay! Thanks for watching!
@richardvenegas3778
@richardvenegas3778 Жыл бұрын
I had a rotator cuff surgery three years ago, and When I lifting my right arm over my shoulder, I feel tension in my lower back, maybe that’s what is causing me pain . Thank you for your videos, I’m really learning a lot.
@jessegarcia6654
@jessegarcia6654 5 ай бұрын
Yes dear lord 🙏 , i have all those Issues
@cristinalattuada5322
@cristinalattuada5322 8 ай бұрын
Does your program deal with multiple joint pain?
@arthritisadventure
@arthritisadventure 8 ай бұрын
Adventurers for Life is a comprehensive membership...you can learn more here keeptheadventurealive.com/start/. Hope to see you in the membership!
@lizlemon9632
@lizlemon9632 2 жыл бұрын
Good info. too loquacious though. Need visuals, a pic is worth a thousand words.
@arthritisadventure
@arthritisadventure 2 жыл бұрын
thanks for watching!
@jptiger773
@jptiger773 Ай бұрын
Waffle
Avoid these THREE things with degenerative disc disease
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