The key to successful crosses: flick your wrist

[@lv2keepfit493]

It's the flick of her wrist but also her smile that makes her skipping techniques look so flawless :) Great tutorial! I'll definitely add that to my cross overs.

[@tinalewis6782]

Thanks for the helpful video! When I was first practicing criss crosses, I had difficulty maintaining momentum after finishing the cross and going back to “regular”. My rope would stall out after the criss cross move was completed. An intentional wrist flick at the end gave the rope a burst of energy to continue. No one wants to do a single criss cross and then fizzle & stop. 😂

[@PunkRopeNYC]

Thanks for watching and for the kind words! Folks need to follow your example. Thank you for sharing your experience.

[@TonySeddon007]

Thanks for the info, Was practicing those today and not making much progress. Will try those wrist flicks at next training session.

[@PunkRopeNYC]

Thanks for watching Tony. Let us know how you do.

[@TonySeddon007]

@@PunkRopeNYC It worked! Thanks very much.

[@PunkRopeNYC]

@@TonySeddon007 fantastic!