❤The keys to a long life are: 1. Always be satisfied with what we have and always give thanks to God. 2. Avoid envy and jealousy that destroy our lives. 3. Take things as they come. We cannot change what God has decided. We plan our future but God directs our steps. 4. Think positively, show kindness, and goodness. 5. Praise the Lord.
@alexbeloborodov9048 Жыл бұрын
Thank you for advising awesome principles of life
@ivonmonge3385 Жыл бұрын
Thank you for your advices for a long life. I'm agree
@user-yq3je6jg3s Жыл бұрын
,
@jihankurdish7259Ай бұрын
No matter wich time or day will you pass away the most significant things that you should know is 1 be careful your way I mean your religion 2 Islam ☪️ is the way of peace and feeling free and without any issues 3 always do a good things no matter how people think or do you always be a good one because our ☪️ teach us 4 age just like number
@user-ot8co2zh2t Жыл бұрын
Thanks to all people who has made this podcast! It is a pleasure to listen to slow, clear and smart English! I am so happy to undestand every word!! Unfortunately, being dependable and to do a lot of routine cannot guarantee the possibility to travel a lot. Best regards from Togliatti, Russia
@huyhungvn4 жыл бұрын
it is the great way to improve my english and get more information. Thank you so much.
@user-kq9ci8pk4g3 жыл бұрын
thanks!!! it’s very good for a better understand language
@user-ss4wk1to3d3 жыл бұрын
@@user-kq9ci8pk4g good
@pedrochevron60454 жыл бұрын
Excellent ! They speak slowly and I understand better. Thank you !
@dinaalim1914 Жыл бұрын
Thank you very much. I wish you sakses ful jub only progress
@sevaraabduazimova2230 Жыл бұрын
Very interesting and useful podcast!Thank you❤️
@victorcaceres30383 жыл бұрын
Very good, I'm learning english every day ...!
@holy2480 Жыл бұрын
Same here bro
@hoanglanhoanglan2189 Жыл бұрын
Same too me . I afraid. i than old. If i not study
@Claudinei5437 Жыл бұрын
Very good material, they speaks slow, becomes easy understand.
@ivonmonge3385 Жыл бұрын
I AM LEARNING ENGLISH Ha sido un gusto escuchar este video y entender cada palabra por su buena pronunciación en Forma despacio clear y very smart el contenido is useful wonderful contenido Im sending you all you a lot my support
@FabiPedraza4 жыл бұрын
Thank you so much!. because we learn english and other topics about life. I love this podcasts.
@zarchi14818 ай бұрын
Thank your for your posting interesting video that improving our knowledge and English listening.
@SpotlightEnglish18 ай бұрын
You're welcome!
@navininox4 жыл бұрын
Thank you very much! Great job! I begin almost every new day with your podcasts. God bless you!
@dianaflorespalacios8457 Жыл бұрын
Amen 🙏
@venabanveloso886 Жыл бұрын
Its good informative topic.. Thank You for uploading..❤
@hanhdo81245 жыл бұрын
I like both content of your topic and your way of reading Just perfect You are awesome Thank you so much
@AdventuresofaFilipina205 жыл бұрын
This channel helps a lot to those people wants to improve there English language like me. Thank you so much.
@jagrajsingh33314 жыл бұрын
Same here dear
@ainazikalmazbekova74613 жыл бұрын
You're right
@ainazikalmazbekova74613 жыл бұрын
Do you want to chat with me on WhatsApp?🙃
@nootanpandey6540 Жыл бұрын
Thank you all your staff spotlight...
@SpotlightEnglish1 Жыл бұрын
You're welcome!
@JuanRojas-ym1nr4 жыл бұрын
I like it this channel I can learn twice thank you and God bless you
@w87eu4 жыл бұрын
Wonderful programme Spotlight! While avoiding taking risks is -unsurprisingly- allowing one to live longer, I think it's important to add, that human progress is possible only thanks to those, who take risks.
@alexbeloborodov9048 Жыл бұрын
I agree, but we are talking about life prolonging factors. Therefore, risk shortens life
@hantor4 Жыл бұрын
Living a life is risky that's why you are not going out of of it alive .case closed####
@haze4948 Жыл бұрын
Thank you so much Iam listening this first time I could understand clearly. Thank you once again
@mariateresagarciatrabajo5339 Жыл бұрын
Excelente para adquirir vocabulario y entender Alós nativos ,me encanto
@fmfooz994 жыл бұрын
Read while you are listening then just listening again this method can improve your comprehension and will increase memorize the vocabularies. This tip to myself and l wanted to share it with you
@edsonluizgomes7859 Жыл бұрын
Thanks too much!!!!
@bikash12152 жыл бұрын
Sportlight english is the best channel for learning english
@SpotlightEnglish12 жыл бұрын
Thanks! We are glad you are benefiting from the channel.
@abdullahbalkhair64204 жыл бұрын
I love you all staff who made this channel may Allah protect you and give what you want.
@ainazikalmazbekova74613 жыл бұрын
I agree with you
@minhtrinh18613 жыл бұрын
Thank you very much. It exactly researched studying
@mormenekse3174 Жыл бұрын
Thank you for us with valuable research studies
@sergebas98715 жыл бұрын
Thants you. ...now i have in my head all secrets for a long life....
@akramhabib3148 Жыл бұрын
As I believe in my islmic prophet mentioned that who wants to raise his income and lhis age be longer, he should keep in touch with his relatives .❤
@gnanasekar8823 Жыл бұрын
There is no greater wealth than piece of mind,so try to learn how to keep your mind peacefully. Be humour and avoid junk thoughts.
@tungnguyenthanh12153 жыл бұрын
I’m listening to spotlight and it improves your English very much
@tungnguyenthanh12153 жыл бұрын
My
@user-wajd711 ай бұрын
It's interesting subject
@sutamasnathong28244 жыл бұрын
Thank you so much . Thank you your team.
@SpotlightEnglish14 жыл бұрын
I will pass your thanks on to our team!
@sutamasnathong28244 жыл бұрын
All of lessons help me to learn English and understand my life is learn forever . I will practice by myself everyday because covid-19 spreading around the world so my trip learn English and travel in London is impossible in this year.
@Vietquat114 Жыл бұрын
so surprise when I find out this channel to learn english. I wonder why today I just know this channel, this is awesome to learn english for unnative english language
@SpotlightEnglish1 Жыл бұрын
We are glad you found the channel!
@mohamedbentabet8001 Жыл бұрын
For me to believe in God and pray in Islam are the keys of all things.thank you.
@tungnguyenthanh12153 жыл бұрын
Great
@photographyalamexicana Жыл бұрын
To live long and healthy, focus on adopting a balanced lifestyle. Engage in regular physical activity, such as walking or moderate exercise, to keep your body active and fit. Eat a nutritious diet rich in fruits, vegetables, whole grains, and lean proteins while limiting processed foods, sugary drinks, and excessive alcohol. Prioritize stress management through practices like meditation, yoga, or spending time in nature. Get enough sleep each night to support your body's restorative processes. Avoid smoking and limit exposure to harmful substances. Regularly consult with healthcare professionals, and maintain a positive outlook on life, nurturing strong social connections and a sense of purpose. Thanks, SPOTLIGHT ENGLISH!
@taherelsayed80445 жыл бұрын
Great! Thank you
@mohamedamazouar3587 Жыл бұрын
Interesting topic thank you so much . According to our relegion islam there's two things you can do to expand you life time , deal good with your parents take care about them along thier life and also visit all your members family every now and then . However i think also that take care of our health through practicing sport , fasting occasionally is good to live longer . But despite of all things no one can denying that the time anyone can live still according to our destiny more than our planning .
@satprep67253 жыл бұрын
Thank you so much
@gulabkhan53605 жыл бұрын
Very nice
@abdelazizaboulfarah7090 Жыл бұрын
Thank
@flornavarrete32954 жыл бұрын
Gracias
@niamalabyed99225 жыл бұрын
Thank you it's very easy to understand
@charlescordeiro44953 жыл бұрын
yes
@khaingninntin8503 Жыл бұрын
So good.
@margaritasargsyan39334 жыл бұрын
Fank you for useful and interesting themes.
@lobnasaid49155 жыл бұрын
Thanks a lot
@user-wp4wf7pq4h3 жыл бұрын
❤Thank you for information❤
@tuananhphanngo96255 жыл бұрын
Many thanks
@angelicab6925 жыл бұрын
Very good total overview in regards to long life!
@meriyanfernando2943 Жыл бұрын
good work ❤💪🙏
@danhtran34804 жыл бұрын
I choose 1.25 speed. Thank you..
@SpotlightEnglish14 жыл бұрын
You may also enjoy our Advanced playlist. Our advanced programs are faster than our classic programs. They have a more natural speaking speed. If you listen to them, tell us what you think!
@margarita88583 жыл бұрын
@@SpotlightEnglish1 will you tell me where I can find your advanced play lists?
@user-gq6li9ry4n4 жыл бұрын
Nice subjet .
@4Traveller4 жыл бұрын
thanks
@happyclips9573 Жыл бұрын
Influence - affect Consciousness Personality
@gulabkeerio43924 жыл бұрын
Good morning radio
@sergeymigel46805 жыл бұрын
thanks!
@edneclasermakishima14745 жыл бұрын
Very good! Very affectionate and informative text.
@jalilkarbalai17815 жыл бұрын
I love is British accents.
@jaggibsekhuwas21915 жыл бұрын
Stupendous work for English learners 👍👍👍👍👍
@mohammedghe40005 жыл бұрын
good job👍🥀🥀🥀
@ishagusain38394 жыл бұрын
Read the book ikigai It real helps you to know about live longer than this video
@user-fh3rf8qf7g3 жыл бұрын
👍
@riyadhmiddle643 жыл бұрын
The long life as such not the goal , The goal is to present any thing useful to others and to the world around us or contribute to reduce the suffering on people and the Most important question to know why we are here in the world ? in Islam religion when we pray to other to be longevity we add in obeying Allah
@RomiaSE Жыл бұрын
I had a neighbor who was obese. She weighed more than 150 kg. She lived longer😮
@ustaadbashiir80764 жыл бұрын
What does it mean the phrase " the keys to a long life "?
@SpotlightEnglish14 жыл бұрын
This is a sort of idiom. A key is a tool used to unlock something. These "keys" can help you unlock a long life! They are tips for staying healthy for a long time.
@midylima5 жыл бұрын
👏🏼👏🏼👏🏼👏🏼
@gemmacastrillon23014 жыл бұрын
Visto 9/26/19
@zenozoldic3043 Жыл бұрын
No one knows when he dies and where , except Allah , .. the wise the creator, the irresistible, the supreme, the honor.
@bilaldouib655 Жыл бұрын
The first key to a long life is : being MUSLIM
@amingrgis22445 жыл бұрын
Thanks or translate into arbice
@tevaturteknik3217 Жыл бұрын
Due to Muslims believe in destiny, because they know that even being tolerant and smiling to each other is a good deed, they experience the pleasure of paying their debts to their creator by praying and therefore they can lead a peaceful and high quality life.
@ismailelasbihani5893 Жыл бұрын
do not seek to long life u will die at the end of it anyway but seek to satisfy the only god if u do so u will live in heaven for ever after death but if u don't u will lose everything for ever
@janeldusembaeva32265 жыл бұрын
ГОНИМА ХРЕСТИАНИН НЕ ГРЕШЕН, А ЗАКОН КАРМЫ НЕ ПРОВЕДЕШЬ, АЛЕГОРИЯ БЕЗ НИРВАНЫ И ПРОСВЕТЛЕНИЯ, НЕ ВОЗМОЖНО ДОЙТИ ДО ЦАРСТВА БОЖЬЯ, ГДЕ ОНО НЕ БУДЬТЕ КОЛДУНАМИ ОТ ИМЕНИ ХРЕСТИАНСТВА, НЕ БЫЛО НИКАКОГО ХРЕСТА ЭТО ДУХ А НЕ ЧЕЛОВЕК