The Lazy Girl Workout You've Been Waiting For! | Class FitSugar

Some days, getting to the gym seems impossible. Heck, sometimes evening standing feels like too much work. For the lazy days, we created a 10-minute workout where you never leave the floor. You might be surprised how much you work your muscles sitting down! Grab a light set of weights, and sit down for your next workout.
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[@Allykat8558]

love this ..sometimes don't always feel like jumping around! Thank YOU!!

[@AnnaRenderer]

I totally hear you!! Perfect!

[@marycourtney4271]

this is a great workout for people with back pain, like me. It's not too difficult and strengthens the core which helps the back...all good!! Will be doing this one frequently...thanks for allowing me to be lazy and get a good workout!!

[@asmidt8390]

This was great! As an RN, doing this after working three 12 hour shifts in a row, was perfect. Felt great on my sore back. Just right for a low impact workout day.

[@rhiannonferguson1323]

great workout for me as I have ms and standing workouts can be difficult due to balance

[@meshelltea4766]

This was great, just what I needed when I had no motivation. Once I did this I ended up doing more anyway. Thanks :)

[@yogabug777]

I'd love to see more of these lazy girl workouts. It's great for those days I don't feel like moving but am still getting a good burn. Recently I injured my ankle and this has been perfect but wish there were more of these lazy day workout routines to give me some variety. 😀

[@bethgable8936]

I hurt my toe moving a friend into a new apartment over the weekend, so these lazy girl/floor workouts have been a blessing today! Thank you!! :D

[@GinyLiebt0]

MOREEEE!!!! :-) I LOVE THIS WORKOUT!! Gonna do this every morning +10min stretching popsugar! Loose 2kg in 1 Week o.o

[@websitevideo990]

Love this, had a foot injury but could still manage to do most of this one!

[@AngelLuluDevil]

Loved it. can you make more ones seated or laying down. I'm in a wheelchair, and learning to walk again but can't yet so most of the work outs I can't do yet.

[@SY-gx1xz]

Creative Imagine I'm a wheelchair user too. I would love more floor exercises.

[@oliviad.3776]

Can't wait to try this!!

[@asukavolar]

I sprained my foot last night skating and desperately needed to get some kind of workout, but can't put any pressure on my foot what so ever :( so happy i found this did it 4 times in a row so it could do something didn't have to use my foot once! happy this exists!

[@stargazing0315]

wow feel so good!!! Thank you!!!

[@Zimuahaha]

I love mat workouts!

[@LGJENTRELEADER]

I really enjoyed this workout this morning. Thank you for sharing it!

[@blueeyesKITTY05]

Thanks for sharing this one Anna! Today is a lazy day for me, this is perfect.

[@shellewalker8235]

Please more floor exercises!

[@AngelPel]

this is one great workout. thank you so much, no more excuses even on my lazy days.

[@Nelliful98]

cant wait try this!! awsome :)

[@adalima_]

easy but great for abs, i can feel it :3 also this is great for lazy Sundays (also my foot is injured so I was looking for workouts on the floor)

[@suebluesky15]

OMG this was awesome and i loved the trainers enthusiasm!!! Thank you so much for making this video

[@sarahblair7564]

i love the trainers...she is awesome...this is a great workout...

[@TheSupersizzina]

Perfect for "I-don't-want-to-work-out-days", thanks Anna and PS ❤️

[@queenwolf5501]

I.e everyday 😅

[@harbordhouse]

this is good as ive got low energy due to underactive thyroid,i do alot of your low impact vids,

[@AnnaRenderer]

Wow, that's great! Thank you for that feedback!

[@paulajleal]

again...another wonderful

[@paulajleal]

that was wonderful

[@bossgta3871]

love it

[@sralyn]

Did this after the 20-Minute Workout today.

[@MsStephanieJane31]

Cute Fun Workout! Thanks! ☺️💚❤️🧡💜💛

[@vanillacookies91]

Oh wow.!! this is perfect for my lazy days. Loved it.!!

[@chloecouasnon4575]

Love this one, it s a different way to work the abs!

[@ingrirtc]

Haha, this was perfect for me today! Thanks!

[@MeMyselfandEmo]

it's easy, but I can feel the burn!!

[@missylovestroy]

I'm doing this tonite lol

[@livelifebetter8348]

Bam just finished this lazy girl workout! only 35 more minutes today to do till i am done ;;)

[@phuongcali720]

good

[@amandamaskalenok1569]

nice

[@servicioojeda]

Hi, how Many reps, do i Have to do? This los pretty awesome

[@AnnaRenderer]

It's always good to do anywhere from 10-15 reps of each exercise. We vary between numbers because we timed them but I always recommend at least 10 reps of any move we do!

[@queenwolf5501]

Should i stretch after this?!

[@gingereee4440]

Can I do everyday?

[@jlhjac09]

about how many calories do you burn with this workout?

[@shaiananagargeen4782]

What is this instrument name and how many kilo is this?

[@chancewatkins5071]

Nice workout selection, thanks for sharing the vid; Jesus Christ Bless you! :)

[@jsherwood26]

I'm 10 and trying to lose baby fat, is there anything I can do or does it just go away with age?

[@tiniwesterwoudt180]

Eat good.but no cookies chips and candies!take some fruit and yoghurt instatt

[@johanliebert6907]

what about lazy boy ?

[@nelidoncheva9522]

how many calories does this work out burn?

[@nicolestar91]

35 cals. measured w/ fitbit charge 2.

[@GASTON639]

Fine play-list but you should eliminate the first one that can't be seen anymore

[@aleidb4262]

I dont feel any burn , does that mean im doing this wrong?????

[@Kabi_O]

OMG ARMY

[@servicioojeda]

And how Many times a week? Daily perhaps?

[@AnnaRenderer]

Daily is great, especially since it's just a quick 10 minute workout and it incorporates a variety of muscle groups! Then begin to mix in other workouts during the week as well. Consistency = Results!

[@jlhjac09]

+Anna Renderer about how many calories do you burn with this workout

[@jlhjac09]

+Anna Renderer about how many calories do you burn with this workout

[@jlhjac09]

+Anna Renderer about how many calories do you burn with this workout

[@MyNameIsLusca]

I didn't feel bad about doing this workout.. until she just kept saying "lazy." Now I feel like I just wasted my time and have to do something more intense.

[@AnnaRenderer]

haha:) we were trying to please the less intense crowd with this one but it sounds like your good with just about every other workout!! Love it!

[@albeetess1019]

Not quite lazy lol

[@jlhjac09]

about how many calories do you burn with this workout?

[@nicolestar91]

35 cals. measured w/ fitbit charge 2.