The link between SKIN BACTERIA and WRINKLES | Microbiome expert explains

Today you'll hear from Dr Thomas Hitchcock about some fascinating research that reveals how changes in the diversity of the bacteria living on our skin could accelerate the signs of aging.
#skinmicrobiome #skinscience #skinaging #wrinkles
Watch part 2 • The microbiome discove...
Dr Hitchcock has co-authored a book about what it means to properly care for our skin by respecting its entire ecosystem. It's called Rebooting the Biome amzn.to/3wdo9fg
He also presented the Beauty and the Bacteria series available one the ‪@CrownAesthetics‬ channel and hosts ‪@theskinsciencepodcast‬
He is chief science officer for Crown Laboratories and has helped develop the Biojuve skincare range, which is currently physician dispensed in dermatology and aesthetic clinics in the US and beyond.
HOW TO FIND BIOJUVE: Getting a lot of queries about how to buy it. There's a list of US stockists (some sell online) on the Biojuve website (www.biojuve.com) or you can try googling Biojuve with your location to find a stockist closer to you.
Subscribe to my channel here / thehonestchannel
Follow my weekly blog www.honest.scot
MY SKIN BIOME-FRIENDLY ROUTINE shopmy.us/collections/243245 On this link you'll find the products I use in my routine with discount codes where available.
SUPPLEMENTS
DONOTAGE: You can get 10% off DoNotAge anti-aging supplements using code HONEST donotage.org/products/ I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, collagen powder and Omega 3.
TIMESTAMPS:
00:00 Intro
02:41 Becoming a skin biome expert
07:45 What is the skin microbiome?
11:05 How bacteria is linked with wrinkles
20:00 Encouraging helpful bacteria to thrive
I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here / @thehonestchannel
I've also written two fictional novels which you can check out here : )
From the Outside amzn.to/3ZaGYds
Polls Apart amzn.to/4637ibQ
Connect with me on social media:
/ honestclare
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/ honestclare
Edited by David at www.redfacilities.com
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

[@thehonestchannel]

Read about the microbiome discoveries set to shake up skincare on my website www.honest.scot/skincare/the-skin-biome-discoveries-set-to-shake-up-skincare-forever/

[@gia.stella]

I read recently that blastocystis (a gut parasite) is more active in the gut when we are stressed. This means that our emotions/ nervous system can influence our microbiome, a facet of health which is rarely discussed. Blasto is linked to acne.

[@thehonestchannel]

There is so much yet to discover about our gut and skin microbiomes. I find it fascinating.

[@cosmichouseofrose9788]

Fascinating. I have been coming to this awareness on my own. I'm past 65. I have become a scientist of my own skin and although I don't know the answers, I observed that there is more going on than a need for moisturizers or other standard treatments. Thank you!

[@Lion-O-Richie2040]

😂so that makes you a scientist? That’s called basic logic. Anyone who thinks moisturising is the sole reason for skin issues, is an imbecile. Don’t toot your own horn, seriously. Past 65 too… So basically, you’d like to THINK you’ve become a scientist of your own skin. Jeez the amount of ego I see in people who post nowadays.

[@geo_neo9]

My comment which is of truth is asounding. Watch this space.

[@margottfon330]

For sure, more, than that, but what ..

[@veronicaroy1766]

Very good. Please get to the nitty gritty on how to preserve skin as we age!

[@Padraigp]

Bathe in asses milk !

[@jeanniedanford]

This guy really seems to get it and I love how he calls out old info that just keeps getting repeated so people think it's truth. We are always advancing our knowledge and industry shouldn't fight it but keep up IMO :)

[@zperdek]

Keep up and review new solutions and compare them to old.

[@allhimwithme5115]

Agreed; that was really the best part in my opinion when he said basically the internet and bodies of research have become nothing but echo chambers. It's true of _everything_ not just skin health.

[@jeanniedanford]

@@allhimwithme5115 Yep. Everything!

[@juliafusco6430]

Great conversation. Looking forward to part 2.

[@alicja5697]

Cosmetic series based on a concept of recreating microbiome of a young skin are very popular in Korea nowadays, just like collagen or HA were the promoted key ingredients in skincare maaany years ago.

[@AwnSight]

U better calm down with all that corea talk. China num 1

[@helenfrancis2915]

I was pleasantly surprised at how much of this I followed. Your guest knows his stuff and I like his scepticism and acknowledgment of the complexities too. V interesting

[@jonathonfreelove5321]

Really enjoying your channel as I’ve been finding the area of skin and aging fascinating

[@thehonestchannel]

There’s so much to explore and discover!

[@stephenromey6348]

Try apple cider vinegar as a facial toner. Easy to use and safe.

[@Soapgirl64]

Yep.. just dilute it first.

[@lluda44]

​@@Soapgirl64why is it necessary to dilute it?

[@nihilisticprophet6985]

@@lluda44try drinking it undiluted and you’ll know why

[@lluda44]

@@nihilisticprophet6985 Iv'e done that too, about a tablespoon of it (Braggs brand). I don't think everyone's skin is sensitive to apple cider vinegar to the same degree though. I'm fine with using it on my skin undiluted, at least the Braggs brand. I also used it undiluted on my breakouts when I had shingles. That really helped to dry them up. People do it without any issues.

[@akap_987]

I like the long winded answers. It’s important to understand correctly! Thank you

[@gma2039]

Fascinating episode. Great content!

[@thehonestchannel]

Glad you enjoyed it!

[@teregaviria438]

Claire, I thank you for bringing us such a valuable information.

[@thehonestchannel]

It is my pleasure. I'm just so glad you find it helpful.

[@evalindell2757]

I have never thought about it and without you translating what he said I would not have understod any of it! I am looking forward to next episode!

[@thehonestchannel]

I was having to listen very carefully but found this interview so insightful. Thanks for staying with us!

[@evalindell2757]

@@thehonestchannel well English is not my first language (I am Swedish) so I might listen to it again as the subject is really interesting! Thank You for answering back!

[@cs-yq5ed]

So interesting! Looking forward to Part 2. 😊

[@Ezgi_rby]

Thank you so much for this video. It was quite interesting to hear about this topic. 🌺

[@thehonestchannel]

You’re so welcome!

[@An_Drea_Calling]

Super interesting and thought provoking. I'm looking forward to more videos like this!

[@thehonestchannel]

Great to hear you enjoyed it!

[@gloriamitchell4005]

Thought your summations of the doctors works to us was brilliant. Can’t wait for next episode

[@thehonestchannel]

Thank you!

[@cathyc.5498]

Fascinating conversation! I am eagerly awaiting Part Two.

[@thehonestchannel]

There’s more fascinating stuff to come! ❤️

[@amandafrancis9168]

Thanks Clare. As a rosacea sufferer I am particularly interested in skin micro biome. When I have a flare up my skin does look more crepey.

[@thehonestchannel]

Hope you found this helpful. It seems we’re finally getting a real understanding of just how important our skin microbiome is.

[@PH7018c]

..my experience: give a try to rose hip oil.. it cured me from that.. Also, drink water, wear sunblock zinc based, and micelar gel to clean skin. Dont use hialuronic acid, nor any other kind of oil. Pat dry with tissue paper, change your pillow case frecuently. Avoid drastic temperature changes. Clean your eyebrows and eyelashes. Use antibiotics/retinol for acne (just where is needed) In a few months your skin will be fantastic!

[@silvana8737]

It is because certain signaling is taking place that is leaking all the moisture out. I have the same issue. I could decrease the numbers of flare ups with non processed high fruit and vegetable foods and previous IPL treatments. I tried to moisturise heavily and it didn't really go away. I toned down all skin care instead because it contributed to the flushing

[@mariec7092]

​@@silvana8737 Hey. Do you mind pointing me to a source, it reminds me a lot about theories I'd read about a long time ago and that had proved very useful, but still different.

[@elishagabriell6529]

Your studies, insights and information are so fascinating! We all have skin, and I love learning more and more! You are a pioneer!

[@thehonestchannel]

Thank you so much! Really appreciate your kindness.

[@Beaners386]

This was very interesting Can't wait for part 2!

[@thehonestchannel]

There’s so much to learn and explore around this topic. Truly fascinating.

[@ladyhawk5245]

Very very interesting thanks for this.

[@thehonestchannel]

Thanks for watching!

[@Normi19]

Great, juicy topic!

[@thehonestchannel]

Isn’t it! I’m skin microbiome obsessed now! 😁

[@Rambat]

He’s so brilliant. I can’t wait to try these products! 😍

[@jackiemyers1196]

Very interesting Clare. I find this topic to be so fascinating. Would love to know what skin care we put on our face that really does nothing, and vice versa.

[@CherylBerryl]

And what Damages the microbiome!

[@jackiemyers1196]

@@CherylBerryl Ahh, good question!!

[@Reesee000]

Thank you❤ My type of good conversation😊.

[@garyhoward4064]

When this type of video contains promotion of your company’s skin products, kind of loses credibility.

[@samiarose1241]

Big time

[@curiousc9259]

Couldn't watch it all for this very reason! 😂😂

[@nicolerose7639]

Absolutely aweful thing to do but most do it, I usually unsubscribe if it gets out of hand especially when they push overpriced products 🙄

[@mariec7092]

I'm only at the beginning of the video but let me tell you that this system has enabled me to learn and change my lifestyle a lot throughout the years and I think all these investigations and sharing of information are really enabled by this freedom of initiative in the American way of doing things. I am French and never would this be allowed in Europe, which is why you don't get the latest news that enable you to understand your health and take the necessary steps there. You don't know if this is valid or not without trying it. But there's absolutely no reason why the people sharing their own research and discoveries wouldn't also be the ones formulating new products, in fact, it makes perfect sense. Nobody forces you to buy anyway, just like nobody is forbidden you to actually "be the change you want to see", or to even try to investigate and research the topic to determine if it seems valid and is worth trying. It's all presented here for you to make choices. It's the result of a LOT of work and research. If you only have bad things to say about it you're giving these innovations no incentive, which is sad, because they really are so needed. Take what you want out of it and what you're not interested in, by all means leave out, but if you can't appreciate it at least respect it.

[@Rambat]

It’s a problem and a solution. We should be educating each other. I want these products!

[@nicolescott1178]

Such an interesting discussion!! 💗I need to rethink the importance of diversity in the gut now…

[@katherineb9]

OMg this is so interesting .....thank you !

[@understone86]

Finally stg actually interesting topic on skincare. Thank you!

[@thehonestchannel]

You're welcome!

[@K57939]

Claire I was lost in certain segments of the conversation, but I found the topic to be very interesting.

[@thehonestchannel]

Yes, the skin microbiome is a very complex topic so trying to simplify it is no easy task. Thanks for watching : )

[@michelemarch8270]

Thank You🌸

[@susanthomson1331]

Hi Clare . Looking forward to the next video 😊

[@thehonestchannel]

🥰

[@Angela-ut5tx]

Super interesting video thanks so much can't wait for the second part. Wondering if you use his skin care products as they're quite pricey? if not would love for you to give them a try and see what you think because some of the before and after shots are quite unbelievable.

[@thehonestchannel]

I’d love to try the Biojuve products as the before and afters do look genuinely impressive. I think I’ll need to wait until it becomes more widely available though.

[@ellec2983]

Thanks for interviewing this scientist. He presents us with facts based on rigorous scientific data and research which can be relied upon and used for improving skin health and wellness.

[@wienernanny8670]

Loved it!

[@thehonestchannel]

🥰

[@katerutherford2985]

Fascinating!!!!

[@susancollins4362]

Hi Claire, that is absolutely fascinating and very complex indeed. It tested the old grey cells! I had never even considered any of this before - but can’t wait to hear how in fact the ph can be lowered. Thank you x

[@thehonestchannel]

It definitely tested my brain cells too Susan. As you say though, it's a fascinating topic. Glad you enjoyed it x

[@Padraigp]

You lower pH by having acids on your skin not using alkaline products. Like soap.

[@Padraigp]

By which I mean your natural acids not putting acid on your skin. Just leave your skin alone it can sort out its own pH.

[@jillpotts7472]

as a psoriasis sufferer i find this very interesting.

[@tumbleweeduk7479]

I believe psoriasis is a gluten problem and a Keto diet would help. Have a look at Dr Osborne and Dr Berg if you have a chance. Namaste 🙏

[@jeremywvarietyofviewpoints3104]

Gluten-free didn't solve my psoriasis or anything else. Only biologic treatment Stelara and Tremfya.@@tumbleweeduk7479

[@jfranklin9549]

Have you tried castor oil for psoriasis?

[@jillpotts7472]

@@tumbleweeduk7479 that's interesting cuz my brother and his daughter both have true celiac disease. i tested negative for celiac. but maybe i should try gluten free for awhile.

[@a91170]

Loved it! Hope the Dr. can help with rosacea 🙏🏻

[@eszterhorvath2599]

Rosacea is inflamation, look at Dr Erik Berg, there is a women in a interview who cured it, with keto diet, no gluten

[@lindaatteo409]

Just start the video 😊

[@il3mendo]

Which one is the connection between gut biome and skin biome ?

[@deborah972]

Hi so interesting thank you for everything 😅 xx

[@thehonestchannel]

🥰

[@smil0052]

Hello Clare- this is fascinating stuff. Please ask the doc how we regular people can buy his products. They are available only through doctors and estheticians. Is there a reason for this? Thanks

[@thehonestchannel]

It’s quite new but if you google Biojuve some clinics are selling it online. I’d also like to try it at some point so I’m hoping it becomes more widely available.

[@chrisjones3901]

Best way to treat your skin is only wash your face very little ,use no shop products just water.

[@ViCT0RiA6]

8:45 clare 😂😂😂 you kill me lool

[@thehonestchannel]

You can see my strategy now!

[@TheToughDuff]

What is the device that you're using in the intro video it's like a device that you're pulling near your corner of your eyes

[@margottfon330]

I definitely heve to listen again..., but/bc 1. Veeeery interesting. 2. To understand what's recommended to do. ))))))))))))))))))

[@frstnmlstnm8484]

I know that some people claim that their skin or hair improved when they stopped washing it and only using water to cleanse it, could this be related to the microbiome?

[@thehonestchannel]

Yes, that’s highly possible.

[@desmonddwyer]

If you don't want wrinkles stop using soap on your face, I found this out when COVID had us washed out hands every time we touch some thing all of a sudden wrinkle hands🤔

[@JN-eq3gl]

Then what do we use?

[@thehonestchannel]

You can use something like micellar water or a cleansing balm.

[@PrinzessKennY]

Been using afrikan black soap, works pretty damn well..

[@Anna-ww4pv]

My Mennonite friend says they use hot water on a cloth only and of course, they don’t wear makeup.

[@ukestudio3002]

Good information. Not so good interviewer. He’s having to think on his feet to appropriately give her background info beyond her. I”m glad she did it and put up the video..but clearly hasn’t enough knowledge of biology to catch 1)key points 2)ask in depth questions on those points. Not disparaging, here and again I thank her for the video ! Will seek the sequel..

[@sandralarsen3550]

A Human Comprehensivist (Bucky Fuller term) is similar to Hologiontologist

[@curiousbystander9193]

how about gut biome and psych stuff?

[@pamelastorer8570]

I am in my late 70's. I have had very good skin all my life. Even as a teenager, is was clear and soft with never a spot. I'm often asked what I do to keep it like this. I have thought and analysed, as a one time RN and Biologist major in microbiology. 1. Pick the right parents. A certain amount is genetic. I am a Celt, we are renown for our skin. and both my parents had clear soft skin up to their passing. 2. Never, ever, use soap on your face as a cleanser. Use a non-petrol based cleanser which you wash off with clear water. Only ever use natural products. 3. Never, ever, use makeup. At most all I ever used all my life was a little light lipstick for special occasions, and as I got older, some mascara again, only for special occasions. 4. Never, ever smoke, or drink alcohol to excess. 5. Always eat a good diet. Stay away from all junk and fast food. Eat only two meals a day, of moderate size, consisting of a protein source you can recognise, ie. a piece of meat ,eggs, and fresh vegetables. 6. Never eat white sugar, and keep carbs like bread and potatoes to a minimum 7. Always use UV blocker on the your face and neck and decolletage, every day, summer and winter alike, but get plenty of sunlight for the good InfraRed which can penetrate the UV blocker. 8. Drink plenty of clear water. Get plenty of sleep or rest.

[@ositoguy]

A question for Dr Jitchcock, what to do heal the skin with dermatitis?

[@thehonestchannel]

Thanks for your question. We're talking about how to lower the skin pH in this Sunday's video so hopefully that helps. I will ask this question specifically though when we record the follow-up.

[@ositoguy]

@@thehonestchannel Thank you! ❤️❤️❤️

[@ppyli]

Where can we get Dr Hitchcock skin care?

[@thehonestchannel]

There's a list of US stockists (some sell online) on the Biojuve website (www.biojuve.com) or you can try googling Biojuve with your location to find a stockist closer to you.

[@virginiemazy7054]

What I would like to know: what can normal people do to age gracefully and more slowly. Is it nutrition ? Can we do something with skin care ?

[@Taliatekito]

Multi-pronged approach or an ‘Inside and out’ approach. 1. Nutrition 2. Prevention(SPF UV damage) 3. Effective topicals: vit C, vit A(retinoids), B3 & B5 vitamins (panthenol and niacinamide). Not a one and done thing. Then of course there’s other options like additional treatments laser and biostimulators to keep your skin in the best health.

[@thehonestchannel]

You might find this recent video helpful: 10 low-cost ways to reverse skin aging and restore elasticity kzbin.info/www/bejne/mISnamanep6Zf9E

[@monicali2608]

No and low carb, real food , Castor oil on the skin . Herb tea on the skin.

[@maiaallman4635]

And protect your skin against the sun.

[@Herbs-Herb]

Greetings: Helpful and informative. Skin Axis getting attached to existing GB Axis is newest thing in terms of impact. Few lines. "Skin Axis newest thing" GB Axis was not a simple thing Shook the medical world 13 years back with Zing Gut being the second brain was new understanding Recent discovery was a bigger blast leaving no scope of saying may be Skin Axis got attached to GB Ensuring initiatives for P acne colonisation and migration For superinfection of acne one can take measures for prevention Wonderful Day

[@BillyBob-fh5he]

Use kefir on the skin or colostrum.

[@jesseessej]

I've always believed that a healthy gut has a strong, less-diverse biofilm of bacteria which forms a mostly-impenetrable safety net from pathogens. This biofilm gets impregnated at a very young age and is really difficult to considerably change. The (external) skin should have similar qualities. It's probably useful to think of both as an ecosystem, with all the complexities. There's a niche for all different forms of life, but certain things will flourish and predominate in some areas, though all play a role in keeping the others in check, or fit (on their toes so to speak). But, just like an ecosystem, the terrain is also important to what can live in and on it. Old skin may be victim to more pathogenic bacteria because the "soil quality" has gone down, there is less moisture and nutrients, etc., and that shifts what will live on it. Similarly, not all humans, at any point in their life, would be capable of supporting an optimal flora. Yes the flora help the human, but let's not forget it's a symbiotic relationship. Due to things like, e.g., poor digestion, an organ weakness, or genetic variation that produces more this or less that, we may be less capable of supporting an "optimal" biome (likely a simplified idea that there is a universal optimal).

[@thehonestchannel]

This is beautifully put. The ‘holobiont’ is definitely something I want to spend more time exploring with different experts on this channel. It’s endlessly fascinating and I feel like we’re only just beginning to understand it.

[@user-yq8ck8yf3u]

toxin's such as in tobacco damage from within, and UV sunlight from without. While controlling for both, and assuming skin needs air contact to avoid the wrong environment. Then what sort of clothing would provide enough protection without compromising the environment by too much insulation. Our skin sensor feedbacks to the brain may also allow awareness, and care if allowed. We wouldn't dream of covering our face after all for the feedback it gives.

[@tanyakruyt5122]

Just take cod liver oil.

[@allhimwithme5115]

OMG, I'm literally awaiting results of a fecal bacteria test by Thorne that purports to give insights into "gut health,", and now I'm hearing that maybe stool contains what we _don't_ have or need?! Thank you so much for this wildly informative interview.

[@thehonestchannel]

That's a theory some scientists are exploring, others will take a different view.

[@allhimwithme5115]

@@thehonestchannel Yes, that's true, but I spent $300 assuming I was getting an analysis of what _is_ in and being used by my gut without any knowledge at _all_ that it might not be and, in fact, might be the opposite of that. If I'd known better, I wouldn't have spent $300 on a crap shoot (get it, LOL?).

[@user-fn2ky6no4u]

Check out super gut by William Davis. 96 percent of the American population is missing the "keystone" species of bacteria that are still present in indigenous populations that haven't been modernized.

[@brandillysmom]

So this researcher is saying, condemning C. Acnes based on how one strain’s characteristics is within that group is like looking at the poisonous nightshade plant and condemning all of its related related plants(tomatoes, potatoes, eggplants, etc)?

[@AFndjdj7373]

Great discussion! It is interesting why the skin is so different, and seems to go the other way to the gut in terms of diversity being healthy. Personally I think most of the skin microbiome stuff is just marketing lol Is it that the bugs are modifying skin ageing, or is it that aged skin permits different kinds of bugs to live on it? My hunch is the latter. Wrinkle-free teenage skin is very sebum-rich and so different bugs will colonise it. I don't think it's the bugs causing them to have wrinkle-free teenage skin! So all these companies are arguing that the tail is wagging the dog. The Korean studies I've seen using topical probiotics were *super* underwhelming. Not sure I agree with him that faecal sample diversity indicates that more bacteria are being "repelled" by the gut, and that less diversity is good (if I understood that correctly, may have misinterpreted). All the papers I've read suggested that faecal samples in fact under-represent diversity when compared to gut biopsies. There are also tons of papers where they've shown via biopsy (not stool sample) that increased microbial diversity is associated with lower disease for things like Crohn's disease and steatohepatitis. FMT from microbiome-rich sources alleviating disease is also pretty robust proof for it being a good thing.

[@thehonestchannel]

I always enjoy your take on these discussions! One way or another creating the right conditions for your skin’s microbiome to thrive is going to be a major focus for skincare. It’s absolutely fascinating. I had very oily skin when I was young and hated it. I’d be constantly applying face powder. Now I look at it as crucial to my skin health! How things change!

[@eileenfb1948]

We use faecal transplant very successfully.

[@thehonestchannel]

True!

[@DoublePhoenixAlchemy]

well this basically explains why the fountain of youth works transdermally

[@jonnyfrench19]

A healthy gut flora is good for the mind and whole body, not just the boat race! 😁

[@patriciagriffin1505]

I think castor oil may protect this skin barrier

[@MetaPhysStore0770]

I work in a dog kennel and get dog shampoo all over me, that kills any biome on my skin, and my skin is fine.😮

[@perle13930]

Nope, no relationship

[@70athens]

Too many topics and no real life applications.. what should we do and don't

[@CSGATI]

Genitics UV light and heat like real hot showers.are most of it. Bacteria is normal.

[@isa-manuelaalbrecht2951]

Underevaluated is the secretor status! We ,the nonis do age much slower..so our telomers seem to be more robust..😁😆🤩

[@at987ta]

Who are the ‘nonis’? Thank you.

[@ohzone6464]

They sure have it >>>>>>>>>>>>>>>>>>>>>>>>>bla bla .

[@cm-ui1dt]

:)

[@austinmeredith6647]

Want vibrant skin. Go carnivore. We are carnivores by design. Do not fall for the skincare routine crap.

[@KrustyKlown]

Pseudo science holds the secret to some magic stuff in a bottle for you to buy for 4 easy payments ....

[@birgitlumiere9035]

THE TITLE OF THE VIDEO PROPOSES MORE CONTENT THAN IT ACTUALLY GIVES - TO ME IT FEELS LIKE ADVERTISEMENT - SORRY - I DO NOT LIKE SUCH VIDEOS.

[@debgilbert3206]

Great topic and conversation. Thank you @claudiaglows for recommending this channel. 😊

[@thehonestchannel]

Thank you for being here!