The microbiome discoveries set to shake up skincare and why your skin pH really matters!

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The Honest Channel

The Honest Channel

Күн бұрын

Elaborate skincare routines will become a thing of the past thanks to strides in our understanding of the delicate make-up of our skin microbiome and the major players within it.
In part two of my fascinating interview with Dr Thomas Hitchcock, a skin biome specialist, you'll hear why the pH of our skin really matters and why he believes curating the microbes within it will achieve more for its health and appearance than skincare ever could.
You can watch part 1 here • The link between SKIN ...
#skincare #skinhealth #skinmicrobiome
Dr Hitchcock earned a PhD in genetics from Clemson University and completed post-doctoral training at Duke and Yale Universities where he researched tissue engineering and regenerative medicine. He also carried out research at Weill Cornell Medical College, where he studied multiple myeloma genetics.
Dr Hitchcock has co-authored a book about what it means to properly care for our skin by respecting its entire ecosystem. It's called Rebooting the Biome amzn.to/3wdo9fg
He also presented the Beauty and the Bacteria series available on the ‪@CrownAesthetics‬ channel, and presents ‪@theskinsciencepodcast‬
He is chief science officer for Crown Laboratories and has helped develop the Biojuve skincare range, which is currently physician dispensed in dermatology and aesthetic clinics in the US and beyond.
HOW TO FIND BIOJUVE: Getting a lot of queries about how to buy it. There's a list of US stockists (some sell online) on the Biojuve website (www.biojuve.com) or you can try googling Biojuve with your location to find a stockist closer to you.
MY SKINCARE ROUTINE shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.
READ more about this topic at www.honest.scot
SUBSCRIBE to my channel here / thehonestchannel
RELATED STUDIES:
onlinelibrary.wiley.com/doi/1...
jcad.mydigitalpublication.com...
TIMESTAMPS:
00:00 Intro
01:20 Lowering the pH balance of our skin
04:00 Retinoids
07:08 Why microbes can do more than skincare
10:41 Balance with skincare actives
15:01 Biojuve microbe-based skin biome care
19:48 Microneedling and the skin biome
23:14 Biome-friendly skincare routine
SUPPLEMENTS
DONOTAGE: You can get 10% off DoNotAge anti-aging supplements using code HONEST donotage.org/products/ I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, collagen powder and Omega 3.
I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here www.youtube.com/@TheHonestCha...
I've also written two fictional novels which you can check out here : )
From the Outside amzn.to/3ZaGYds
Polls Apart amzn.to/4637ibQ
Connect with me on social media:
/ honestclare
/ clares_j
/ honestclare
Edited by David at www.redfacilities.com
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

Пікірлер: 258
@lisaandrews919
@lisaandrews919 4 ай бұрын
I believe you take care of your skin from the inside!!
@drehoward9670
@drehoward9670 4 ай бұрын
Love this! I think it's time for us all to get back to more natural remedies for everything! And just as he stated, our bodies actually make their own sun protection. The biggest problem is that our food is so devoid of nutrition, that the protection is not sufficient. Yet another way the industry has found a way to sell a product. Thank you Clare!! I so appreciate this journey you are on to discovering just how much the 'beauty' and health industry are deceiving and preying on us. The marketing machine is their cash cow. .... Blessings
@thehonestchannel
@thehonestchannel 4 ай бұрын
Nature really does know best and we have so much more to learn and understand. Thanks for joining me on the journey!
@sonder2164
@sonder2164 4 ай бұрын
I have psoriasis, betadine is the only thing I have found that keeps it in check. I have never done the steroids treatment. I mix the betadine with a baby lotion called pipette. I accidentally discovered that betadine worked while self doctoring oozing sores from the psoriasis.
@catthompson1466
@catthompson1466 4 ай бұрын
​@@sonder2164that's amazing I suffer off and on from the same in my hairline and the doctor gave me a steroid. I'm going to try your remedy. Thank you for sharing.
@melelle25
@melelle25 4 ай бұрын
Interesting. I'm skeptical when a physician has their own skincare line that is expensive. And you can't argue that women who have been using retinols for decades have younger looking skin. Although I'm even skeptical of that because lighting is a filter and most of the KZbin skincare gurus have really bright lights. I agree that less is more. Thanks for expanding our thinking regarding skincare. This led me to do a ph test on most of my skincare products. Bluelene was the lowest PH. I'm not sure about that product either. I've been religiously using it for 1.5 years and I don't feel like my skin looks younger or that it's prevented aging.
@vickyw8789
@vickyw8789 4 ай бұрын
I’ve been using tretinoin for over a year now. I do see a big improvement in my skin but hydration is key!
@thehonestchannel
@thehonestchannel 4 ай бұрын
Interesting re Bluelene. I use the sunscreen/moisturizer every day and it really agrees with my skin but we all seem to respond differently to different ingredients.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I need to find and utilize these filters 😂 Just kidding!
@melelle25
@melelle25 4 ай бұрын
😂@@thehonestchannel
@fidelogos7098
@fidelogos7098 4 ай бұрын
@@thehonestchannel A better solution is to put the filters on everyone's eyes! Then we'll all look great!
@LithaMoonSong
@LithaMoonSong 4 ай бұрын
A good friend of mine never ever washed her face with anything but water, she is the youngest looking chick for her age. My stepfather similarly never used toothpaste he just brushed with water, never had a cavity and he is in his eighties.
@TheGoodContent37
@TheGoodContent37 4 ай бұрын
Genetics
@MsThe90
@MsThe90 4 ай бұрын
I wonder what was their diet like?
@lisaandrews919
@lisaandrews919 4 ай бұрын
Me too….no fluoride, water for face
@betzib8021
@betzib8021 4 ай бұрын
But I have a friend that did the same..and she looks 20 years older than she is.
@ukestudio3002
@ukestudio3002 4 ай бұрын
My kind of people ..products can be very harmful.
@misscamay
@misscamay 4 ай бұрын
I am 50 and people always mistake me for mid 20s/ early 30ish, guys in their 20’s ask me out all the time lol….I am Asian, obsessive about sunscreen, upf face cover, and retin a. I also use pulsating red light. Honestly, I don’t have wrinkles at all.
@Soapgirl64
@Soapgirl64 4 ай бұрын
I would submit that is due to your ethnicity. You would probably still look great without that routine.
@PrinzessKennY
@PrinzessKennY 4 ай бұрын
​​@@Soapgirl64 nope... my vietnamese bf age 32 got lines around his eyes already cuz his diet is trash, he doesnt move at all and doesnt take care of his skin (especially on hollydays) either.. he ages like the average european with similar Lifestyle. 😂
@sylvia8112
@sylvia8112 4 ай бұрын
Can I just say that I didnt want to wash my face yesterday as it was too late and put any cream and my skin looked really beautiful next morning. I actually had to take a clser look in the mirror. Maybe you should not only reduce the steps but let your skin heal as well, take rest.
@Coreexpression
@Coreexpression 4 ай бұрын
Sorry to see that this is only available through an a doctor or esthetician's practice. I'm definitely not trying to get into costly treatments that I can only access by making an appointment.
@marthaj67
@marthaj67 4 ай бұрын
My goodness, this is SO true, at least anecdotally. I'm 56 years old and have always received compliments on my skin (the women in my family age well, but we have _other_ issues 😄). Anyway, I've started to notice fine lines around my eyes and I'm getting what are sometimes called "smoker's lines" around my lips. _No fair! I've never smoked a day in my life!_ So, I recently started using a topical retinaldehyde and some other serums, lotions, and potions which have been said to smooth out wrinkles. My skin has never been so dried-out and tight feeling in my life! 😩 I'm going back to washing my face at night, moisturizing well, and using a moisturizer with an SPF during the day. It doesn't look like I've damaged my skin, but I don't like the way it feels. I think many of us just don't need all that extra stuff.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Dry skin was my cue to cut back on skincare too!
@erniechipdouglas9779
@erniechipdouglas9779 4 ай бұрын
Retin a will cause drying out due to retinization. I do think skincare has its place im quite haphazard with mine i use sometime then dont i think diet excercise and managing stress is going ro do more for you
@joanrobinson451
@joanrobinson451 4 ай бұрын
I found this very interesting and truly appreciate the content you provide. I am always curious to hear what scientists have to say. And they have been saying for years to stop using antibacterial everything. We need some good bacteria in the ecosystem. However, like others, he lost me when, after being critical of other long studied products, he admitted that he sells a very expensive skincare product and has his own personal r&d lab whip up a highly specialized product for him. I remain skeptical. But of course, I will watch with interest when you have him back.
@keepright5232
@keepright5232 2 ай бұрын
If he is trying to sell a product. That is big no for me, I am only interested with natural remedy.
@RC-ud4qo
@RC-ud4qo 4 ай бұрын
It's not a discovery if Korean skincare has been using thilese ingredients since forever though. Specifically those fermented or prebiotics in their toners and serums
@marcjames3487
@marcjames3487 3 ай бұрын
Mind you Koreans do seem to have a natural advantage in looking younger !
@jrmint2
@jrmint2 3 ай бұрын
Actually it was discovered in Japan, SKII started the whole genre of fermented products. And ppl have been doing yogurt and honey masks forever.
@AFndjdj7373
@AFndjdj7373 4 ай бұрын
Thanks for a wonderful discussion, Claire! Such a breath of fresh air on KZbin, where “use salicylic acid and a sunscreen” sums up about 99% of videos. I would however challenge the skin microbiome industry and ask why animals raised in completely microbiome-free conditions actually have improved skin healing “Skin wound healing is accelerated and scarless in the absence of commensal microbiota” - Journal of Immunology, 2014 This ties in with the great point you raised about skin bacterial diversity being associated with ageing skin. Taken together, I feel the evidence points to an almost negative role of the skin microbiome on skin health 👀
@thehonestchannel
@thehonestchannel 4 ай бұрын
Oooh, there’s a conclusion! I will put this to Dr Hitchcock when he comes back to answer follow-up questions.
@beyond50skin
@beyond50skin 4 ай бұрын
Love this balanced approach. This aligns with what I’m discovering over time …If I look and listen closely to my skin & how it’s adjusting to various skincare actives… the active products that show best results are one’s I add in “low & slow” vs “strong and wrong” 😊
@thehonestchannel
@thehonestchannel 4 ай бұрын
So true. I think our natural intuition, if we lean into it, guides us best ❤️
@wienernanny8670
@wienernanny8670 4 ай бұрын
Looking forward to read the book. Thank you!
@thehonestchannel
@thehonestchannel 4 ай бұрын
It’s a good one.
@Adhara740
@Adhara740 4 ай бұрын
As far as retinoid are concerned I use it a couple times a week. Skin definitely looks better with it. Don’t overdo anything, unless it’s spf
@thehonestchannel
@thehonestchannel 4 ай бұрын
Really sensible approach.
@hippopotamusanonymous1580
@hippopotamusanonymous1580 4 ай бұрын
SPF isn’t great for everyone darker skin tones have it built in
@annadiciero
@annadiciero 4 ай бұрын
I love using retinol sparingly as well. Every day is definitely too much.
@deborah972
@deborah972 4 ай бұрын
Hi loved this video thank you for everything ❤ xx
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks for being here!
@emilyteacher236
@emilyteacher236 4 ай бұрын
I honestly hope that this whole craze about skincare (that I'm also victim of) will slowly go away. I always wonder how beauty influencers can recommend so many serums, creams, etc if they can hardly have time to use and evaulate everything separately. I have posted this question on many occasions: how do you know that it was this serum that gave you wonderful results if you recommended 5 other serums just a week ago? I think it's all about balance: I won't give up on skincare but I always laugh at, for example, two or three step cleansing (with one good product I can get rid of the whole make-up). I liked the interview but it does make me suspicious that the expert you're talking to, sells his own cosmetics...for me it discredits soo many things, sorry😢~!😢
@thehonestchannel
@thehonestchannel 4 ай бұрын
All very fair comments Emily. I've had a few people say in the past they'd rather I interview scientists who aren't making products but the reality is most if not all experts have a commercial agenda of some kind and those with the greatest insight and expertise will likely put it to commercial use.
@youtubeexercise7894
@youtubeexercise7894 4 ай бұрын
I agree with everything you said, Emily!! I finally did my own research and am now sticking to the skincare I feel is working for me.
@ukestudio3002
@ukestudio3002 4 ай бұрын
This guy is so reasonable. So rare especially in medical professions. Wish he had a yt channel! Thank you again for the video! (Saw the first part.)
@thehonestchannel
@thehonestchannel 4 ай бұрын
He has a great podcast which I’ve linked in the description.
@astuart101
@astuart101 4 ай бұрын
This is a refreshing take on everything. The outer microbiome and inner is fascinating and worth looking after both as best you can. Even being how illness can impact you. We have viruses and bacteria which battle for our health :)
@lindajoy23
@lindajoy23 4 ай бұрын
Really interesting conversation which makes so much sense to me. Simplify, trust your skin’s reaction, watch out for signs of inflammation, less is more. I’d love more of Dr Hitchcock’s thoughts on retinol, Ivan Galanin copped a hiding from so many KZbinrs but the scientific research he shares makes compelling reading. I’ve been very interested in this topic ever since!
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks Linda. I will ask more next time about retinoids. I can understand why doctors and scientists feel reluctant to get into this subject because of the backlash that will predictably follow if they don't toe the line. I think as we discover more this will change and I also feel there will be a place for retinoids in skincare for many years to come but the protocols for use may very well change i.e. higher strength, daily frequency long-term is not necessarily the ideal approach.
@lindajoy23
@lindajoy23 4 ай бұрын
Absolutely Claire, thank you for responding ❤
@daphneryland-jones6732
@daphneryland-jones6732 4 ай бұрын
Hi Clare - thank you. My daughter found your podcast very interesting, and she already knows about 'less is more'....! She lives in Estonia now and can't afford to buy anything at the moment....which I feel is just as well as there are lots of expensive interventions which have the potential to end up as damaging rabbits holes! She told me today that she is trialing not using shampoo now....finally....after me telling her to give it up 10 years ago to help her itchy scalp. I use only water on my hair about once a week, and then maybe after a few days I will use a little dry shampoo if I feel I need a bit if going out somewhere special. My hair is thicker and soft and curlier and fuller - and not brittle and dry like my sisters (who is also in her late fifties). The carnivore diet heals and restores youth like nothing else I know. Less is so definitely more when it comes to staying young looking. And nature identical hormones in creams....feels like it has saved my life! They really are not dangerous. It is such a scam to tell us to fear them. Very sad to see so many women put off by lies.
@logiclanguagelearningFrench
@logiclanguagelearningFrench 3 ай бұрын
Hi x so can you explain. So you literally eat no carbs? Like what would breakfast lunch and dinner be? I would be so grateful if you could tell me. Health issues here
@ilanta_sa
@ilanta_sa 4 ай бұрын
Using gentle natural ingredients will always be supportive of our microbiome. Aggressive ingredients or actives aren’t the best.
@debgilbert3206
@debgilbert3206 4 ай бұрын
I have more questions than answers after listening to Dr. Hitchcock. I wonder what is thoughts are on chemical peels and cosmetics just to name two. I believe women are at the mercy of marketing and companies who prey upon our insecurities, so the idea of less is more is very appealing. Thank you for bring this fascinating and important topic to your viewers. 😊
@thehonestchannel
@thehonestchannel 4 ай бұрын
I will ask about specific actives, peels and make-up in the follow-up
@debgilbert3206
@debgilbert3206 4 ай бұрын
@@thehonestchannel thank you. 😊
@iiszyman1
@iiszyman1 4 ай бұрын
Please ask about rosacea care, too.
@carlingus7639
@carlingus7639 4 ай бұрын
Your long video style is excellent and so professional! My issue with Biojuve -I had beautiful skin for 8 days and then the breakouts and rosacea blotches arrived. I didn’t try anything else new in that time. ‘Purging’ seems like a scam to me, is it possible the probiotic in this is not for everyone??
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thank you! Dr Hitchcock is coming back on the channel to answer viewer questions so I will ask about the incidence of breakouts with this treatment.
@consciouscrypto3090
@consciouscrypto3090 4 ай бұрын
My 48 year old sister looks like she's about 35 and she has never washed her face with anything other than water and has never applied any product other than shea butter. That's it. No sunblock even. And she has no wrinkles nor discolorations. Flawless pores. Meanwhile I use all kinds of things from sunblock, to cleansers, moisturizers, actives, microneedling, red light, just to not have dull skin with large pores and sagging. I toy with the idea of imitating her routine, but it's hard to let go of the idea that I need to do these things, since they do all seem to have improved the trajectory I was on.
@daphneryland-jones6732
@daphneryland-jones6732 4 ай бұрын
I rarely wash my skin ever. Maybe once or twice a month.. with nothing other than water, or if I use 'soap' I use either African Black Soap or a Dead Sea soap bar. I am 55 now and everyone always says I look more like my daughters sisters than their mother. Menopause was hard - until I added nature identical hormones back in - in cream form - Progesterone and Estrogen and I now take a Pregnenalone supplement to enhance my one production of all sex hormones. I eat a Carnivore style diet with no veg - which helps so much. I don't alcohol or suncream either - ever! Yes, I wear a little make up once or twice a week - but I keep it light and never 'take it off' as this is adding insult to injury in my way of thinking. Oh, yes - and my cat insists on giving me exfoliation sessions daily - so I can't imagine what that does to my skins microbiome!!! I do exfoliate a couple of times a week with a clean pure cotton cloth which is very effective on its own. I am just starting to trial using a little of the Estrogen cream on my face - but only a little as it is likely going to upset it if I do too much.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I really relate to this. My 91 year old aunt is similar. Never work make-up or used skincare products and has amazing skin.
@nancyannesunboxings
@nancyannesunboxings 4 ай бұрын
This was quite interesting! I started using retinol nightly a while back and within the last month have added red light therapy and vitamin C serum every morning. I'm noticing a marked improvement in my skin. But after listening to this, I think I'll back my retinol & C down to every other day while continuing on with the red light therapy 5 to 6 days a week. Thank you for a wonderful interview and for always bringing us the best information!
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 4 ай бұрын
Which red light therapy unit are you using please
@thehonestchannel
@thehonestchannel 4 ай бұрын
I do something very similar, using retinal just two or three times a week which still seems to give me the benefits.
@nancyannesunboxings
@nancyannesunboxings 4 ай бұрын
@@ILOVE2FeelGOOD The Maysama pulsed light panel.
@nancyannesunboxings
@nancyannesunboxings 4 ай бұрын
@TheHonestChannel Thank you! Good to know.
@kristinek7436
@kristinek7436 4 ай бұрын
I agree with pulsing actives with taking rest evenings. I would consider using his serum/mist a couple of times a week. I wonder if that would be effective.
@320Fairway
@320Fairway 4 ай бұрын
I Clare, just finished 3 months of Adipeau. I am 74 and look much younger- good skin care. I saw no change with Adipeau.
@daofjudith
@daofjudith 4 ай бұрын
I am on month two of the Adipeau and I have noticed huge changes. I don’t rub it in. I just slightly tap it and let it stay there for like 20 minutes and then gently rub it in if anything is left and I’m 65.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Sorry to hear it didn’t work for you.
@amandafrancis9168
@amandafrancis9168 4 ай бұрын
I used it just on one area. My right cheek is a little sunken. Used it 4 times a day,leaving it to soak in without rubbing. After 3 months there was no difference. It was worth a try certainly but I didn't re-order.
@amybird460
@amybird460 4 ай бұрын
I used Adipeau twice a day for 5 months and no change.
@lindapringle1285
@lindapringle1285 20 күн бұрын
Very insightful interview thank you ❤
@thehonestchannel
@thehonestchannel 20 күн бұрын
So glad you found it helpful!
@inquisitive9248
@inquisitive9248 4 ай бұрын
When my youngest daughter was little, we used to wash her hair with shampoo very rarely -once in a few months. We washed it with pure water and it looked and felt great. She is now more mature and often is a victim of commercialization of female insecurities. I need to remind her then less is more.
@CherylBerryl
@CherylBerryl 4 ай бұрын
This was an excellent 2- PT interview w/ the good Doc. It intrinsically makes logical sense to me. I just wish I could know more information on how do we figure out exactly how much is too much, too often, with actives like Vit-C, BHA/AHA Acids, & some form of a Retinoid. I also would like to know if using Regular peptides, & Copper Peptides daily is ok, are they considered "actives?". The topic of Exomes Growth Factors was briefly touched upon by the Doc, and I'd Really like to hear more on that topic. It seems like "everyone's" saying this is a MUST in order for your skin/face to not "fall apart". And, then there are Telomere serums & creams. I found Revive brand to (so far) be the most cost effective one. My brain feels like it's rattling in my head sometimes trying to figure out all of this stuff! 🤦🏼‍♀️
@thehonestchannel
@thehonestchannel 4 ай бұрын
I'll put the question to him re the different actives and how much is too much. He takes a pretty cautious tone on growth factors - feel there is potential there but also risk which needs further investigation. You may be aware I use a skincare product with growth factors, but I cycle it so give me skin a break as well. It's like we know so much now, but still so little!
@scwheeler24
@scwheeler24 4 ай бұрын
I didn’t really use anything on my face I’m 63, fair skin. Grew up in the south. My skin is awful. Since I at least started a skincare program and it at least looks better along with sunscreen. Nothing can hurt me at this point. I just got a prescription for retinol .25. We shall see
@ZaraQadir97
@ZaraQadir97 4 ай бұрын
Since I started using coconut oil castor oil and vit C serum here and there. My skin looks healthy and beautiful. Another thing that changed in my life is deep internal connection. I can literally feel my skin and body saying thanks to it. For many years, it was one or another cream serum or laser procedure. After 40 years I feel we have to be very cautious with energy devices. A regular facial massage and tapping with your finger tips gives better result than an inexperienced aesthetician. That's where I have reached till now. May be it will change with some new technologies in future.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks for sharing your experience!
@user-hv4bu2yz5m
@user-hv4bu2yz5m 3 ай бұрын
I use castor oil too. I used coconut in the past. Maybe I should mic them?
@brandinshaeffer8970
@brandinshaeffer8970 4 ай бұрын
My younger sister moved from rural Oklahoma to stay with me at my home in CA. She was HORRIFIED looking in the mirror at how much older she looked than her older sister. I immediately put her on a scare regimen and within 3 months it was near miraculous how much younger she looked. She was my little sister again. That experience taught me that a regime of well sourced products DOES make a difference. I do a gentle cleanser, a glycolic treatment 1-2 times a week, deeper peel 3-4 times a year, hyaluronic serum, rose day cream, vitamin C natural oils, glycerin Grace spray, and a tallow honey mask that i make at home when i need a pick me up.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks for sharing your experience with us!
@happymouse442
@happymouse442 3 ай бұрын
Thanks for sharing! How do you make a tallow honey mask?
@catehart3
@catehart3 4 ай бұрын
Thank you for taking time to do these interviews and share them with the rest of us!! I would really like to know the following: 1. What impact does makeup have on our skin’s biome? Especially coupled with sunscreen and setting powder. 2. Is a gentle cleanser like cerave’s hydrating cream to foam cleanser okay to use? 3. What about hyaluronic acid, snail mucin, general moisturizers, alpha hydroxy acids like glycolic acid? 4. If we don’t wash our face in the morning but we apply vitamin c, snail mucin, moisturizer over our unwashed face does that still disrupt our biome?
@thehonestchannel
@thehonestchannel 4 ай бұрын
I'll make a note, thank you.
@lisabafundo4355
@lisabafundo4355 4 ай бұрын
Yes, agreed, a balance is a wise decision. I know for a fact retin A reversed my aging skin. That being said, i also find i don't need to use it daily and I'm a firm believer of switching up my actives and routine. 😊❤
@thehonestchannel
@thehonestchannel 4 ай бұрын
No doubt retin A has a significant impact on the skin. Great that you’re taking a balanced approach. ❤️
@anab7481
@anab7481 4 ай бұрын
I’ve been reading on fermented rice water and its benefits for skin and hair, I’m going to give it a try before buying new skincare
@kathleen9456
@kathleen9456 4 ай бұрын
I use retin A but never above .025 and every other day. Same with some antioxidants, I cycle them and don’t take more than necessary. I occasionally take a skincare “break” and only do moisturizer and sunscreen for a few days or week. Despite being an 80s sunbather with multiple serous burns, my skin isn’t too bad, but fat loss and sag have replaced wrinkles. I have to admit that Ive started to pull out all stops and do LED, micro current and micro needling, but I hate the time involved. Getting older in a world that values youth and beauty is exhausting and depressing 😢 I also wonder how even just water affects our microbiome since most municipal water sources use chlorine etc to purify water. Would distilled be better ?
@thehonestchannel
@thehonestchannel 4 ай бұрын
That sounds like a sensible approach to skincare. There’s definitely a balance to be had between a manageable routine and an elaborate one that becomes a drag. Also a balance between accepting our aging skin and helping it retain its health and volume for as long as we can. Not an easy one to navigate!
@ViCT0RiA6
@ViCT0RiA6 4 ай бұрын
about a year ago i was using many veeeery expensive skin products, and i had the worst eczema in my life ive never experienced eczema before ever. i caught covid and didnt do anything to my skin for the 2 weeks i was sick, and my eczema was essentially cured... it made me think to reduce my skin products and keep things very very simple basic cleanser and a basic cream, sometimes an over the counter retinol sandwiched between my basic moisturizer- and if there is high UV or a hot season then i wear SPF.. and let me tell you how much the quality of my skin improved since then, and i entirely got rid of my eczema thank God because it was horrible. so at least anecdotally this doctor and clares instinct is definitely on to something
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks for sharing this!
@a91170
@a91170 4 ай бұрын
Wow! Waiting for the Dr. to come back and elaborate on too much retinoids, and use of SPF.
@zsazsa8006
@zsazsa8006 4 ай бұрын
One of my favorite additions to my skin care is living silica gel❤🎉
@thehonestchannel
@thehonestchannel 4 ай бұрын
Ooh, interesting!
@lori6616
@lori6616 4 ай бұрын
What’s that ?!❤
@lolitanolita9107
@lolitanolita9107 4 ай бұрын
I don't trust retinoids... I have used retinol and retinA, but I stopped. I only allow myself to use things such as retinal or bakuchiol oil now. Moisturising, clean beauty cream, shea butter, oils, and sunscreens are my skin's best friends.
@JenniferPayne-Ross-nq7ik
@JenniferPayne-Ross-nq7ik 4 ай бұрын
Excellent interview Clare, thank you! So enlightening. I’m curious about his thoughts on using hypochlorous acid spray to lower the pH of the skin. My hormonal son uses it to control his acne, it’s pretty incredible. It seems reasonable that it may Benefit aging skin as well, by lowering the pH, and benefiting the skin biome.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I’ll make a note to ask.
@JenniferPayne-Ross-nq7ik
@JenniferPayne-Ross-nq7ik 4 ай бұрын
Great, thanks so much, Clare! If hypochlorous acid can effectively lower the skin pH, that would be a very inexpensive method to benefit the biome.
@jonathonfreelove5321
@jonathonfreelove5321 4 ай бұрын
This was a great 2nd part and appreciate the honesty dr Thomas spoke with. I’m just curious Claire do you believe certain foods like sugar and dairy can effect skin and aging there doesn’t seem to be much actual evidence studies
@sylvia8112
@sylvia8112 4 ай бұрын
Sugar is the number one factor, well documented and when it comes to dairy it depends what you can tolerate. I know old people who drank milk all their life and they have beautiful skin. But sugar is no 1 enemy as well as processed food
@thehonestchannel
@thehonestchannel 4 ай бұрын
Unregulated blood sugar is definitely aging. I really recommend the book Glucose Revolution by Jesse Inchauspe. She covers this beautifully but also shares great practical advice on how to decrease glucose spikes
@managementcustomerservice2615
@managementcustomerservice2615 4 ай бұрын
In 2021 I was diagnosed with perioral dermatitis. My doctor said it’s from steroids, fluoride toothpaste etc. I use none of the things she claims causes it. I used clindamycin successfully. Then 6 months later it returned and the RX was ineffective. I tried every single remedy to no avail. Then this January I read an article about a woman who successfully treated her PD with bio juve. The theory makes sense, the skin barrier is compromised. My doctor had me on retinol for decades. The skin on my laugh lines was always destroyed but I continued because I was told it would get better. I’ve been using bio juve since January 10, I still have PD but my skin looks happier. I quit using retinol and acids. I don’t think my doc is well informed so I will just keep trying to figure out my own skin. Please get another interview with this man again!
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thanks for sharing your experience here!
@chariots8x230
@chariots8x230 4 ай бұрын
When Dr. Hitchcock comes back, I hope he can recommend to us a sunscreen and cleanser with a good formula that we can use. I need a high SPF sunscreen (SPF 50 or above), as well as a gentle cleanser to remove the sunscreen at the end of the day. But I’m really not sure which ones to get.
@surrendertoflow78
@surrendertoflow78 4 ай бұрын
I was wondering when the skin industry was going to catch up with this kind of knowledge! This is exciting because I treat do think this kind of research is where it’s at! I wonder what he thinks about how the use of HOCl affects the skin microbiome? It’s in so many “remedies” now and I even have a generator at home that we use for sanitizing instead of alcohol because I can’t handle alcohol sanitizers. Supposedly one can use it without negatively impacting beneficial bacteria, but sounds like we might need to rethink our notions of “good” and “bad” bacteria at least to some degree.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I will ask about HOCI
@daphneryland-jones6732
@daphneryland-jones6732 4 ай бұрын
Hi Clare. Thank you for this - I rarely wash my skin ever. Maybe once or twice a month.. with nothing other than water, or if I use 'soap' I use either African Black Soap or a Dead Sea soap bar. I am 55 now and everyone always says I look more like my daughters big sister than their mother. Menopause was hard - until I added nature identical hormones back in - in cream form - Progesterone and Estrogen and I now take a Pregnenalone supplement to enhance my endogenous production of all sex hormones. I now eat a Carnivore style diet with no veg/grain etc - which helps so much. I don't use alcohol or suncream either - ever! Yes, I wear a little make up once or twice a week - but I keep it light and never 'take it off' as this is adding insult to injury in my way of thinking. Oh, yes - and my cat insists on giving me exfoliation sessions daily - so I can't imagine what that does to my skins microbiome!!! I do exfoliate a couple of times a week with a clean pure cotton cloth which is very effective on its own. I am just starting to trial using a little of the Estrogen cream on my face - but only a little as it is likely going to upset it if I do too much.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thank you for sharing your experience with us! Love the sound of the cat exfoliation!!
@lizzioconnor9051
@lizzioconnor9051 4 ай бұрын
Wow - your comment is so interesting. Maybe we should have you back on the channel to discuss further ! I love your approach - where do you think it came from ? ThankYou SoMuch. 👍😜
@shanhare76
@shanhare76 3 ай бұрын
Can you share what hormone creams you use?
@shanhare76
@shanhare76 3 ай бұрын
Can you share what hormone creams you use?
@claudiosimonelli4893
@claudiosimonelli4893 4 ай бұрын
It is clear that the microbiome is as important in our body (gut) as it is on our skin. Why be surprised?! Just as it doesn't surprise me that everything we put on our skin affects it, as does the foods we ingest. So healthy diet for the body and healthy products for the skin. It seems to me that everyone in this great choir of voices wants to find their own podium where they can advertize something impactful and innovative. But no one here has invented another wheel yet. What emerges is that we have to throw away the retinoids and use his product line. Certainly excellent advice.
@thehonestchannel
@thehonestchannel 4 ай бұрын
Really interesting take.
@DdDd-pk4pu
@DdDd-pk4pu 4 ай бұрын
Thank you❤👏🏼🥰
@thehonestchannel
@thehonestchannel 4 ай бұрын
You’re welcome 😊
@Elven.
@Elven. 4 ай бұрын
I can't stop using tretinoin, if I stop my cell turnover is so slow that I end up with terrible texture. I don't use makeup, only spf. I don't know what to do. It's not food , it's genetic. Salicylic acid does not cut it
@thehonestchannel
@thehonestchannel 4 ай бұрын
If your skin is healthy and doing well with tretinoin I don’t think you should worry. It sounds like you are following a simple routine which is the main thing.
@vickyw8789
@vickyw8789 4 ай бұрын
Same. I’ll never stop. My skin has never looked so good. I’ve been taking browning pills because I do miss some colour on my face.
@Elven.
@Elven. 4 ай бұрын
Ty for responding! @@thehonestchannel where's that video on doubts/ more info you have on retinoids? I'm curious to know as much as possible
@luisacerrato331
@luisacerrato331 4 ай бұрын
Try glycolic acids and see if that helps.
@h.v.4148
@h.v.4148 4 ай бұрын
With skincare routine or everything else in life (diet, sports, etc.) You can do too much of it. I prefer 3 “active” skin days a week. With a glycol foamer in the morning and retinol in the evening. Combined with a calming hydrating cream and mineral sunscreen. The other 4 days I give my skin rest. Only gently washing it with water and use the hydrating cream and sunscreen. Besides that I do a series of IPL every year.
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 4 ай бұрын
Just wondering if a live goat yoghurt face mask would materially reboot the skin micribiome? ... Cleopatra was a fan of milk bathing and am wondering if that is why she was reported to have beautiful skin
@thehonestchannel
@thehonestchannel 4 ай бұрын
Interesting question!
@seascape185
@seascape185 4 ай бұрын
Influencers /internet have made things you need insane 😢
@chariots8x230
@chariots8x230 4 ай бұрын
18:13 Is this product safe to use around the eye area and on the eyelids, or should those areas be avoided? What product is recommended for us to use around the eyes?
@martinep6293
@martinep6293 4 ай бұрын
I have been focusing on eating only unprocessed food and eliminating fast carbs. If you spend a maximum amount of time outdoors hats and clothes are the first weapon. Zinc and diluted baby diaper cream seems to help, but not quite enough to avoid organic sun screen.
@kerrystone3201
@kerrystone3201 4 ай бұрын
Thanks again Clare I know what you mean when you say you could talk to him for hours...just the tip of the iceberg really. I have a few questions for next time if you get to ask him. 1. What kind of oils could we use on our skin to promote the growth of C. Acnes and is that a good idea? Jojoba, Emu, Olive squalane are supposed to be close to sebum which might be good? 2. Have you tried using any prebiotics in your lab experiments? And if so, what ones if any, work well? #. How robust is the skin biome? Can some disappear completely ? Or can it come back into balance if we give it the right conditions/a break from product? 4. What ph should we be looking for in our everyday products to keep our skin at a healthy ph? Cheers : )
@thehonestchannel
@thehonestchannel 4 ай бұрын
Good questions - thanks Kerry.
@santanacaipirinha9536
@santanacaipirinha9536 4 ай бұрын
Micellar water actually isn't that great an option - at least it wasn't for me. It leaves a surface residue on the skin which can act like a film and can block pores and disrupt oil production. That is, if you don't wash it off, but why would you if you use it to avoid washing with something else? I know a lot of people swear by it and I'm sure it works for them, but it took me a while to figure out it was actually the micellar water that was disrupting my skin when I thought it was the most harmless step in my routine. Questions for the Dr. for the next round: will his products be available in Europe any time soon? I only see US providers on the site. And does he recommend not using any other products/actives at the same time?
@thehonestchannel
@thehonestchannel 4 ай бұрын
He suggests using a microfiber cloth to remove the residue which I find quite effective. I found a few stockists in the UK just by googling ‘Biojuve’. They’re not listed on the Biojuve site so it’s worth doing a search and see what comes up near you.
@santanacaipirinha9536
@santanacaipirinha9536 4 ай бұрын
@@thehonestchannel Yes, thank you for the suggestion. I was already looking for microfiber clothts after seeing this, though still not in combination with micellar water. Just not a good option for my skin. I'm in The Netherlands and couldn't find anything apart from a US site that seems to ship here. They offer the serum with or without retinol, which I find a little confusing after seeing his take on it, so not sure how legit they are.
@marthaj67
@marthaj67 4 ай бұрын
Not to plug another channel, but Penn Smith (I think it was Penn Smith; I watch a lot of beauty channels 😄) said in a recent video that Micellar water is good to use as a first step in a double-cleanse. I've only ever used it to remove tubing mascara, which it does very well, by the way.
@santanacaipirinha9536
@santanacaipirinha9536 4 ай бұрын
@@marthaj67 I watch her channel too. My skin just doesn't like micellar water and to top it off it makes me even shinier no matter how well I remove it. It just looks like I was bedazzled with fairy dust by a My Little Pony.
@scwheeler24
@scwheeler24 4 ай бұрын
Miceller milk like neutragena is nice. I use this almost daily over other soaps. I just wipe off with a disposable cloth wet
@Retrosenescent
@Retrosenescent 4 ай бұрын
I cant use tretinoin every day either. After nearly 2 years of using it regularly, my skin still only tolerates it 2x a week
@thehonestchannel
@thehonestchannel 4 ай бұрын
Great that you listened to your skin and found the right balance. That's absolutely the right approach in my view.
@shellebelle6231
@shellebelle6231 8 күн бұрын
This is so interesting. Help, I have tried to reduce wrinkles above my top lip by using geek & gorgeous 0.1% retinaldihyde every night which my skin tolerates well , but I have noticed the orange peel look above my lip & on my chin area which looks awful. I have normal skin not oily ,Can you recommend any reasonably priced products to help get it back on track please? (I have Cera ve moisturising lotion & have just bought Eucerin 5% urea night cream.?.( I have stopped the Retinal until my skin gets back on track.
@thehonestchannel
@thehonestchannel 7 күн бұрын
Glad you found the interview interesting! Personally, I use retinaldehyde too but just twice a week so I would consider cutting back and see how you go.
@luisacerrato331
@luisacerrato331 4 ай бұрын
I am 60 years old and people think I am 40. I think heredity plays a role but also, I use sunscreen on my face and body daily. I am trying Korean skincare along with my current skin regimin. I do not eat many processed foods.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I think sunscreen plays a way bigger part in preventing skin aging than most folks give it credit for. 👍
@jillpotts7472
@jillpotts7472 4 ай бұрын
well love your show. really try. but.. i drink too much🤷🏼‍♀️but im happy and exercise and eat well... can't be perfect, at least i cant ❤
@thehonestchannel
@thehonestchannel 4 ай бұрын
There’s none of us perfect Jill! ❤️
@michellejulene3125
@michellejulene3125 4 ай бұрын
Clare, you look STUNNING 😍
@thehonestchannel
@thehonestchannel 4 ай бұрын
Thank you 🙏
@rodrigsantsil
@rodrigsantsil 4 ай бұрын
Does anyone know what's good for SEBORRHEIC DERMATITIS? I've been struggling with it since 2015. No idea what triggered it. Ive changed my diet several times. It's only around the mustache/beard area.
@SleeplessinOC
@SleeplessinOC 4 ай бұрын
Aside from the often heard conventional advice (reduce/eliminate sugar - even fruit , eliminate/reduce caffeine ) I would like to make a suggestion that you start adding beans (legumes) or organic whole husk psyllium to your daily diet (psyllium for those who shouldn’t or can’t eat beans due to kidney disease/issues). Skin problems can often manifest from a toxic overload in the bile of the liver that needs to be thrown away but can’t , because bile , the digestive fluid needs something to be captured in so that it does not get reabsorbed through the intestinal tract. If you’re willing to give this a try , I can make some general serving suggestion if you tell me your height and weight . Another possibility could be caused by yeast in which case cooked garlic can help eliminate yeast in the body (by eating it). Also , it might be a good idea to do a final face rinse when washing , with distilled water. It’s a bit of a hassle but I have read online that it can really make a difference in skin health and acne when done over time.
@ppyli
@ppyli 4 ай бұрын
Biojuve is not available for us to buy? How can we get it! Please let us know. Thank you
@thehonestchannel
@thehonestchannel 4 ай бұрын
Hi. It’s available through dermatology and aesthetic clinics. If you Google it you will hopefully find a provider closer to your location.
@meowunboxing6919
@meowunboxing6919 4 ай бұрын
Not recommended for acne prone? There are a lot of users on reddit that experienced breakouts after trying biojuve. Not all, some love it, but enough to keep me from ordering for my acne prone skin.
@ellec2983
@ellec2983 4 ай бұрын
Loving the scientific knowledge here. Only issue is the use of microfibre cloth. They work well, but they are environmentally toxic, the microfibre particles are too small to be filtered out by water treatment plants and end up in the waterways and oceans, resulting in damage to marine life. Personally, I have been cutting up my old linen clothing for facecloths and they work beautifully, getting softer over time.
@mrnt1257
@mrnt1257 4 ай бұрын
He may have it all right. But it was interesting that he was talking about other people selling their products and then…he was selling his.
@ellec2983
@ellec2983 4 ай бұрын
@@mrnt1257 Research institutes need to sell their products to fund more research. The thing is, that if he espoused his evidence based research knowledge, and didn't have a product to offer people, there would be immense pressure to produce it anyway. Many amazing products have come from NASA research, and so it goes.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I didn't know that so thank you. I'll look into it.
@walterski8377
@walterski8377 4 ай бұрын
Dont mind someone selling something but to cast shade first on others & their posible nefarious motives because they are motivated by $$. Then minutes later he opens his magic bag & he has a book & some goo to sell that is unique & the bestest of all. Arugh... 😮
@ukestudio3002
@ukestudio3002 4 ай бұрын
Listen to his information and how he says it. It says more about his character than the perceived huckstering.
@seascape185
@seascape185 4 ай бұрын
Who need all that ! My mom used a good old washcloth ! It removes dirty and skin turnover
@amandafrancis9168
@amandafrancis9168 4 ай бұрын
So if a lower ph helps the skin biome then in theory vit c serums and alpha hydroxy acids should be good.
@thehonestchannel
@thehonestchannel 4 ай бұрын
In his book it’s actually salicylic acid that Dr Hitchcock recommends, but he does say vitamin c is a good antioxidant if you stick to a simple formula.
@chariots8x230
@chariots8x230 Ай бұрын
Is Biojuve available on Amazon? I searched, but couldn’t find it. So, I’m wondering if it goes by a different name, or maybe it’s just not showing up in the search results.
@thehonestchannel
@thehonestchannel Ай бұрын
Hi. It’s physician dispensed so no available for general sale online I’m afraid.
@river4140
@river4140 4 ай бұрын
Can I buy this online?
@daphneryland-jones6732
@daphneryland-jones6732 4 ай бұрын
I can't find where to buy this in London or how much it costs - not for me, but for one of my daughters who has skin problems. Please can you share these details Clare. Thank you.
@thehonestchannel
@thehonestchannel 4 ай бұрын
When I googled Biojuve UK I saw a company called Skin365 sell it online but I have no experience of them. Hope that helps.
@daphneryland-jones6732
@daphneryland-jones6732 4 ай бұрын
Hi Clare - thank you. My daughter found your podcast very interesting, and she already knows about 'less is more'....! She lives in Estonia now and can't afford to buy anything at the moment....which I feel is just as well as there are lots of expensive interventions which have the potential to end up as damaging rabbits holes! She told me today that she is trialing not using shampoo now....finally....after me telling her to give it up 10 years ago to help her itchy scalp. I use only water on my hair about once a week, and then maybe after a few days I will use a little dry shampoo if I feel I need a bit if going out somewhere special. My hair is thicker and soft and curlier and fuller - and not brittle and dry like my sisters (who is also in her late fifties). The carnivore diet heals and restores youth like nothing else I know. Less is so definitely more when it comes to staying young looking. And nature identical hormones in creams....feels like it has saved my life! They really are not dangerous. It is such a scam to tell us to fear them. Very sad to see so many women put off by lies.@@thehonestchannel
@thehonestchannel
@thehonestchannel 4 ай бұрын
@@daphneryland-jones6732 Thanks so much for sharing your experience with me : )
@walterski8377
@walterski8377 4 ай бұрын
Interesting on his sun protection focus because UV protection from benzos are not the best chemicals and the EU is going after titanium dioxide as a bad actor banning it soon. Its what makes paint white & sunscreen white. In makeup too
@thehonestchannel
@thehonestchannel 4 ай бұрын
He talks about sunscreen ingredients in his book. I’ll explore it further next time.
@JforFreedom
@JforFreedom 4 ай бұрын
I do like oils though. I use Bio Juve and need oils for massage and I feel so dry all day as I don’t wear makeup. I’m 66 yo
@thehonestchannel
@thehonestchannel 4 ай бұрын
How do you find the Biojuve? My husband is keen for me to order it so he can use it!😁
@betsywestbrook7169
@betsywestbrook7169 4 ай бұрын
Time revolution uses fermented product to work with your micro biome I think sk2 works that way as well
@thehonestchannel
@thehonestchannel 4 ай бұрын
I use a fermented facial oil. It’s incredibly gentle and hydrating so feels like my microbes appreciate it 😁
@sebrinadickerson3341
@sebrinadickerson3341 4 ай бұрын
I don't see much difference in the before and afters. I'm not convinced that singling out one microbe is the answer. It makes more sense to 'feed' the good stuff that's already there so it can do what it does best, and to prevent 'overgrowth' of the bad stuff, same as in the gut.
@sheradenart7907
@sheradenart7907 4 ай бұрын
I check the environmental working groups database for skin care products that have less reactive ingredients.
@shiftingperspective369
@shiftingperspective369 4 ай бұрын
never underestimate a root canal treatment, dead teeth means dead shit inside u, nicos and silent inflammation in your mouth and jaw bones what can be the root cause of lots of skin and gut problems!
@marcjames3487
@marcjames3487 3 ай бұрын
This guy talks a lot of sense. For a truly natural moisturiser - I know it sounds awful - but Beef Tallow has proven the best product for my aging skin. I haven't used shampoo for years, and a sliver of soap also lasts for a year. Natural is best. Full disclosure, for the face I've continued with a HLA, Vit C and E serum. Biojuve is a fascinating new approach though, I'm tempted with that.
@thehonestchannel
@thehonestchannel 3 ай бұрын
I see a lot of people talk about beef tallow for skin. Fascinating. Thanks for sharing your experience.
@chariots8x230
@chariots8x230 4 ай бұрын
10:14 Since it’s recommended that we use sunscreen, how can we wash off that sunscreen? Is there a cleanser that won’t damage the microbiome of our skin?
@thehonestchannel
@thehonestchannel 4 ай бұрын
I will ask about cleansers and sunscreen. Avoiding soap on your face is a good start. I use a gentle cleansing balm.
@chariots8x230
@chariots8x230 4 ай бұрын
@@thehonestchannel Thank you. I hope he gives us some recommendations :) I agree with you about avoiding soap on the face. Years ago, I used to wash my face with soap because I didn’t know any better. When I was doing this, my pores were extremely clogged and I didn’t understand why. I had been doing it for years, and I thought my skin was the problem for having clogged pores. At some point, somebody I knew told me that I shouldn’t use soap on my face, but should use skincare products instead. So, I went to Sephora and got a whole bunch of highly-rated skincare products. The problem is that those highly-rated and highly expensive skincare products didn’t make my skin better, but rather worse. They caused skin redness, irritation, and I even ended up having an allergic reaction to a product. What I realized later is that my skin barrier had become extremely damaged from using soap on my face for years, and the products that I was using which contained a variety of different ingredients were just going through my skin layers and further causing irritation & damage to my skin. I was using products that were supposed to help my skin, yet my skin had become reddened and highly visible lines had appeared that were never there before, as a result of the dryness caused by those skincare products. My skin even had a bad reaction to prescribed topical creams that I started using to treat the problems that were caused from the skincare products I had used. So, there was no help anywhere. At that point, I just stopped using everything and only washed my face with water. Sometimes I also applied oat water on my skin to soothe it, but that’s all. Over time, the irritation started to fade, the clogged pores were at least 90% better, the acne I had improved a lot, and my skin started to become more normal. While I’ve stayed away from creams for a long time because my skin hasn’t tolerated them well, I do want to start using sunscreen. My skin has usually tolerated sunscreens when I’ve used them, but I haven’t been using sunscreen just because I’m not sure what cleanser to use that won’t damage my skin microbiome or dry out my skin. I hope to find a high SPF sunscreen and a cleanser with a good formula that will work well for my skin. I like Dr Hitchcock’s approach to skincare where he considers the skin microbiome important. In my personal experience, my skin only started to heal when I stopped using products that were damaging my microbiome.
@chariots8x230
@chariots8x230 4 ай бұрын
@@thehonestchannel Thank you. I hope he can give us some recommendations :)
@chariots8x230
@chariots8x230 4 ай бұрын
@@thehonestchannel I agree about avoiding soap on the face. I was going to give you a more detailed answer about my skincare journey and my experience using soap on my face in the past. Unfortunately, KZbin deleted my comment for no good reason at all. The filters here are horrible. They delete or ghostban thoughtful comments that someone takes a while to write.
@J.A.706
@J.A.706 4 ай бұрын
Very interesting (both videos) with Dr. Hitchcock. If he comes back, maybe he can ease my concerns about adding a genetic switch so the microbes don't replicate unless under specific circumstances. I don't mind speeding up natural selection and hybridization. But I don't see genetic engineering as "speeding up natural selection." And I don't think humans understand the unintended consequences of intervening too much with genetic engineering when it comes to stopping (or accelerating) the natural processes of anything living on earth, whether a microbe or a mammal. He works in the bioengineer field after all and no doubt may think these concerns come only from paranoid amateurs. But other scientists including evolutionary biologists, also have this concern.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I will ask about the wisdom of trying to artificially engineer our skin biome. Thank you.
@J.A.706
@J.A.706 4 ай бұрын
@@thehonestchannelThank you.
@charlenewilley6481
@charlenewilley6481 3 ай бұрын
I take N-Acetyl cysteine with glycine. Bestvthing thats made me look younger is going sober 12 months ago and and sunscreen and no tan.
@contactelisha8069
@contactelisha8069 4 ай бұрын
I dont thin k they ever answered the question how duo you lower your skin PH. This one seemed to head off into an advert for a skin care range.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I pull out the practical points, including a couple from his book, at the end. You can use the timestamps
@user-gr6xz7ri8b
@user-gr6xz7ri8b 4 ай бұрын
I do not remember many of my elder female relatives having that many wrinkles. They did not have much but Dove and Ponds. Hmm, gives me pause. I had so much oil you could have drilled my forehead and the T zone. I feel when I started using the retinas and HA my oil went away I never made the link I just thought I was aging. Hmmm.
@thehonestchannel
@thehonestchannel 4 ай бұрын
It does make you think. There's certainly a delicate balance to be struck.
@kathyb.9712
@kathyb.9712 4 ай бұрын
I don’t know….another skin expert owning & selling a very expensive product line. But do agree less is often more.
@thehonestchannel
@thehonestchannel 4 ай бұрын
A few folks have a similar view. I can see the point but I also think it's only natural that if you spend years researching the skin biome you're going to want to put your knowledge into action.
@paulinestanley8231
@paulinestanley8231 4 ай бұрын
Hi where can you buy Biojuve l live in Spain Thanks
@thehonestchannel
@thehonestchannel 4 ай бұрын
I've put a little note in the video description.
@RS-xl9tk
@RS-xl9tk 3 ай бұрын
All of our grandmothers and mothers have done nearly nothing for their aging and incredibly SIMPLE regimens and we have seen how they aged 😳 I disagree about not doing anything or doing very little and that this is the way to go 🤦🏻‍♀️ We can’t take the odd story of someone looking 30 years younger by not wearing sunscreen or something to that effect either lol. Of course we need to not go crazy and scale back when possible or at least not jump into everything head first and to the max…I will have to rewatch this to see what are the recommendations? I must have missed that part?
@dspirit444
@dspirit444 4 ай бұрын
I think you can introduce something new to the market without denigrating what's already there. Ppl have options based on their particular skin type and preferences.
@lisaandrews919
@lisaandrews919 4 ай бұрын
I knew asap retinoids etc didn’t work and made my skin look horrible….that was after basically doing little to my facial skin my entire life including no makeup
@a91170
@a91170 4 ай бұрын
But do all people need the SAME skin biome?
@thehonestchannel
@thehonestchannel 4 ай бұрын
Will ask!
@a91170
@a91170 4 ай бұрын
@@thehonestchannel thanks 🌹
@margottfon330
@margottfon330 4 ай бұрын
...but 'less' is something we've had in the past, and ppl were aging, perhaps sooner, than now....idk...
@annadiciero
@annadiciero 4 ай бұрын
I'm not sure that curating the microbiome is a good idea. Maybe it is. The story about changing the macrobiome and overgrowth of the elk, changing the microflora of the skin comes to mind.
@thehonestchannel
@thehonestchannel 4 ай бұрын
It’s a good point that I’ll discuss with Dr Hitchcock next time.
@Yourdeadmeat69
@Yourdeadmeat69 4 ай бұрын
Wonder what these creatures would do for HAIR GROWTH?
@PhyrenWater
@PhyrenWater 4 ай бұрын
I used Retin-A for several years. When I stopped using it my face is a mess. I have an enlarged pores. I have patches of skin that I have to exfoliate and exfoliate that still doesn’t alleviate the dark spots and they stay my face longer because I can’t exfoliate them properly. I am definitely going back to Retin-a. And this hiatus, has been terrible because I’m older my face is not exfoliating like it used to when I was younger and I need a super exfoliant. I also do the derma needling and that does help some. Now if I get a blemish and it dries then it’s almost impossible to regenerate the skin unless I am using Retin A and not a retinoid. I need something for cell turnover. I guess some women when they get older they have dry skin. I have had oily skin all my life and now that I am older my skin is not exfoliating well it needs Retin a help. Once I remove all the dead cells and regenerate the skin, I can get the Microbiome back afterwards Why not just use yogurt for micro-biome? but I don’t care about Microbiome as much with dead skin and enlarged pores and dark spots. When I use Retin a , it took me about six months, and then my skin was beautiful absolutely gorgeous and I had a thickness to it and the pores you could barely see them. The acne was gone and I didn’t have any dark spots.
@thehonestchannel
@thehonestchannel 4 ай бұрын
I also find retinoids are great for enlarged pores. And with any topical you don't necessarily have to use them every single day, you can play around with intensity and frequency until you feel your skin is nicely balanced.
@PhyrenWater
@PhyrenWater 4 ай бұрын
@@thehonestchannel I agree with you! And for me there was always a period of time when I became flakey, meaning it dried out my skin. but the Retin a was doing the heavy lifting. And like you say, you don’t have to use it every day but I did I used it every day I used the highest strength because I stayed at home and worked from home. I really didn’t care that my face was peeling and flaking and it’ll do that for six months to eight months maybe a year but once all that dead skin is gone you’ve got beautiful surface skin underneath that that’s gorgeous. No more acne no more enlarged pores and my body had become used to it. And I started using it every other day or three times a week. I just changed doctors and I’m going to find another dermatologist to recommend it for my skin. I have suffered enough taking advice from others. LoL
@stephweissinger
@stephweissinger 4 ай бұрын
New discoveries always worry me.
@charlenewilley6481
@charlenewilley6481 3 ай бұрын
Very expensive products, I'd prefercto have a expert explain how to protect skin biome that dosent involve buying his expensive products.
@seascape185
@seascape185 4 ай бұрын
I don’t even use soap and very infrequently do I wash my hair ! All these soaps and serums and smells attract woman to purchase ! I do get clean and shiny lol but not the way all these woman do .i believe a lot of chemicals are no better than to many germs ok 😅
@almahammond6405
@almahammond6405 4 ай бұрын
Hi. I love your channel. I had a look at your skincare routine. I feel the oil you use first will act as an occlusive and not allow the active products that come next good absorption. I would use the active ingredient products first on clean skin and then follow with the moisture. Just a thought. Also I'm on the fence with exosomes (Calecim), as I'm hearing from other camps that getting off of them can cause unwanted bumps and lumps. I did try Calecim and my rule is to use it for 90 days and assess then whether I buy more. I did not notice any difference. That said, their hair product on my hairline has caused new growth. I will continue to use that.
@thehonestchannel
@thehonestchannel 4 ай бұрын
So glad you enjoy the channel! You’re right about the oils. I don’t apply any actives over them apart from my physical sunscreen in the mornings. I apply the oil below the sunscreen as a barrier between the zinc oxide and my microbiome 😁 Where are you seeing those reports about Calecim? I use it in cycles so am taking a break at the moment and no lumps to report.
@almahammond6405
@almahammond6405 4 ай бұрын
It was not a study about Calecim per se but about the use of exosomes in general. What is the name of your microbiome you use, and why do you not use actives like vitamin c or peptides in the am? Just curious.@@thehonestchannel
@plejaren1
@plejaren1 4 ай бұрын
What do you MEAN? I've seen a youtuber who's 70--- and she looks 30! BECAUSE she has used tretinoin every day for 40 years!
@thehonestchannel
@thehonestchannel 4 ай бұрын
He’s saying it disturbs our microflora. It also undoubtedly has a skin smoothing effect. Both are possible.
@le_th_
@le_th_ 4 ай бұрын
I have to almost laugh at these multi-step rituals that content creators are posting? Honestly, I can hardly believe people are not only failing to see through this for what it is, but also buying into this overt "more more more" marketing nonsense. Then you have others paying exorbitant prices for what equates to moisturizer? I suppose it really is this easy to dupe others...
@thehonestchannel
@thehonestchannel 4 ай бұрын
Yes, I guess it’s the sense of not wanting to miss out on that magic ingredient that will make all the difference. I hope we are finally reaching a turning point where the trend moves towards minimalist routines.
@marthaj67
@marthaj67 4 ай бұрын
They prey on women's insecurities due to aging because we live in SUCH a youth-oriented culture! And they know that "more mature" women are usually the ones with the extra cash to spend on these products. They've got the marketing down to a science. They know exactly what they're doing!
@Lizajane14
@Lizajane14 4 ай бұрын
Seems to be quite a bit of fear mongering here. A lot of blaming on marketing for products while marketing his own. It is interesting information, and may be right, but feels like force feeding and blaming in order to sell his own products and pat himself on the back. Yikes 😬
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