The Mental Trick Pros Use to Succeed | Day in the Life

Check out Robbie and Mark's Summer Training Course Below!
Website: bit.ly/scprosoccer
Email: [e-mail]
Instagram: bit.ly/scprosocceracademy
Podcast: • A Chat with Mark Chris...
Timestamps:
0:00-1:20 - Catching Up
1:20-4:25 - Framing Your Situation (Mental Side of the Game) and Breakfast
4:25-6:38 - Coffee, Daily Readiness, and Match-up for the Weekend
6:38-9:12 - Arrival to Facilities, Locker Room, Training, and Lunch
9:12-11:05 - Training Re-cap and TST 7v7 Tournament
11:05-12:49 - Think Like a Pro Sumer Course with Robbie Crawford and Mark Christie
12:49-17:18 - Outdoor Full Body Workout
17:18-18:55 - Dealing with My Tendinitis in my Feet
18:55-20:50 - Preparing Dinner
20:50-24:13 - Hanging Outside, Bath Time, and Night Time Routine
Training Programs: www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: www.become-elite.com/collecti...
Follow Me on Instagram: / mattsheldon23
Follow Me on TikTok: www.tiktok.com/@become_elite?...
Follow My Podcast: / @againstalloddspodcast...
About Me
Name: Matt Sheldon
Age: 30
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

[@echoairde5573]

I swear 7mlc and Become elite always upload at the same time

[@erikmorales17]

7mlc hasn’t posted yet?

[@worldoffootball7419]

I'm pretty sure they're from the same country and have an upload time

[@norbertopagan4844]

Literally the only two people I really watch so I’m happy with that 😂💯

[@AlexBrown_]

From a KZbinrs pov, you get a graph showing when your audience is online so uploading when most of your viewers are active is best. And both 7mlc and become elite have similar audiences so makes sense. I'm not complaining, both elite channels 🌟🌟

[@KEEPERZ]

Really 🤣😭😭😭

[@worldoffootball7419]

I love your videos, they always help me. Earlier this season I broke my ankle and now I'm healing trying to improve, my team avoided relegation by 1 place, and they don't have a cb. Now I'm returning next season, and hopefully I'll have a good season next year! Thanks for helping most of the people watching

[@Master-fw1kx]

i broke my ankle a little over a year ago. make sure you work on ankle flexibility and do all your PT excersizes at home. I was too eager to get back into playing and I didn't do enough therapy and now I have a lot of scar tissue and really poor dorsiflexion. Good luck on your recovery and good luck next season.

[@LOVELYOFC]

​@@Master-fw1kx Hey what ankle exercises should I do. I didn't break mine but my movement is really restricted I cant kick a lot of soccer balls without it hurting overtime really quick and it gets scary to challenge the ball any advice you can give helps thanks!

[@echoairde5573]

This is awsome thanks for all the effort!

[@aos401]

Good to see you man💪🏼❤

[@alstrompf493]

Would love to see a video of your foot rehab exercise regiment! Love the videos, happy to see you out on the east coast!

[@tannermichelson7286]

Love the videos Matt!

[@fredchen6403]

Congrats on the billboard!

[@lloydchan9606]

appreciate all the tips sir!

[@djlawrence657]

Great content as always! I love the break down of your games, but you mentioned in this video the film study of your upcoming opponent. Could you create a video demonstrating that process. Looking forward to when you guys come here to play the Rowdies!

[@paulkim2944]

As an older player, I think using thicker sole plates on the AG plates might help as well! It helps for me when wearing AG ok turf then FG.

[@viracocha1]

Good video brother !!!

[@gamingplaza4000]

Great video

[@tannermichelson7286]

Chef at work

[@christophertioukalov6148]

Hey Matt, I would recommend taking a look at barefoot shoes. They have helped my feet and joints get back to its natural state where the wide toe box allows for more wiggle room for the toes while providing a holistic zero drop footing. I personally wear Vivos, top tier. God bless

[@superrane]

Welcome to parenthood. Interesting to hear about the mental game.

[@ethansooma3953]

Love u matt

[@hannahyoung6191]

If you're having problems with your feet, you should look into wearing barefoot shoes outside of the time that you play / run !! I also had foot problems and I transitioned to barefoot shoes (they have a wider toe box and zero drop which allow the muscles in your feet to do what they're supposed to do) and now my feet are stronger than ever and I have no more issues. I lift in them but I never run or play soccer in them, and just from walking around day to day for the last year and a half my foot thickness has increased substantially (from more muscle!) and I went from having zero arch basically to having a normal arch. It's pretty cool stuff!! There's tons of brands out there, so do your own research, but I wear Vivobarefoot brand

[@matteogaspari9931]

You are the goat

[@rickyningthoujam9365]

Hey Matt please do video on footballer traits❤

[@pepe6298]

crazy absss bro

[@sexyjulian2493]

Can you make a video on how to overcome the fear of getting injured?

[@abnerortiz6027]

MATT!!!! Looking forward to meeting you when you play the Las Vegas Lights 🙏🏼 please let me have the jersey I’ll even Venmo you for it 😂

[@coachb8682]

What are your plans for after soccer?

[@michaelslifecycle]

Sleep is so important for training at a high level. For me, if I get a bad nights rest then the next day’s training will be much harder

[@planelove6]

I currently have peroneal tendinitis. Does anyone know stretches/excersices to improve the tendon and strengthen it ? Or ways to recover from it faster. Thanks

[@laynebrougher3726]

if you don't mind me asking, what was the resolution of those opening shots of the city in?

[@dee_tumung]

I bet you are choosing vapor 11's over the new air zooms

[@tgass]

Wow, Greg must be a great teammate...

[@ivy8483]

Why do u say that

[@rafazvilla3067]

How long do you wear the toe spacers?

[@debmallyalaha7496]

my time on field is going very bad for the past couple of days.....tactically not being sound...not getting enough supply of balls.....getting physically dominated and runnig low on stamina.......also missing a few goals....any advice?

[@sambomjan]

"Stay hard" David Goggins

[@kylenorris4651]

how long should you where toe separators for?

[@toby5206]

"can u tell which plate is mine and which plate is mimi's" 💀💀💀 fr tho matt keep it up with the great content

[@evanmiller8273]

hey Matt

[@bryanl95]

How do you like the x ghosted.1

[@evag3640]

You look like the older version of Charlie in Dead To Me 😅

[@phenyothubana5437]

I wanna have my face on a billboard too 😭 6:46

[@arlogrey5861]

Didn’t know you had a cat!

[@khulekanimsweli-mc1ed]

What's the use off second division teams playing if they are not going to get promoted

[@pithed2]

Matt - Your "baby" voice... oh my.

[@RollSumFat]

Great video but what I really took away from this is what really is a 10 out of 10 meatball

[@nickk1524]

Is there a reason why other pro athletes dont have a vlog channel like this? Like messi and ronaldo would get so much views

[@jimmy1426]

Greg 😂

[@Dossou2625]

Go to Latin Mass

[@edisonkaragjozi6847]

You have so beautiful baby 🥰

[@d-s4869]

Try barefoot shoes , that will help more

[@_ivanalejandro10]

Bro loves saying pro footballer 😂

[@The_Fitness_Vault]

For a professional club, the food they give you guys for lunch is terrible. Everything looks fried, high in grease and fat. Should be giving you guys things like fruit, veggies, rice, chicken, etc. Not the standard American meal.

[@ivy8483]

Right ? That’s what I thought … maybe they cook a healthy version of it ?