The Millionaire's Diet: Deep Nutrition Secrets revealed by Ryan Fernando

[@siva9]

In Hindusium for every 15 days we have 30 hrs fast for yekadasi. We start one dasami evening with fruits by 6 pm and the next day is total fast which is yekadasi and we end fast the next day by 6 am so its 36 hrs fast. Thankyou so much the reasons behind why we got to take care of us. 🙏

[@09nivedita]

Where were u?I just love your speech. Please give us more such videos.😊😊😊Your podcast with Dr.Pal was very inspiring. Thank you.

[@lakshmigopal309]

Superb Ryan. The entire session was much progressive information. The last sentence was more 🤛 and good affirmative! Thank you

[@celebritynutritionistryan]

Awesome, thank you!

[@ratnamurlidharan9885]

Please guide common citizens who don’t sit on tons of money but budget every month and still want to get better health, lose weight and be happy not necessarily live long but healthy….

[@maheshkadlishettar1668]

Must

[@savjivanipatil3481]

Very true, e pise nikalneke trike hii, e log griboke liy krenge to khud grib ho jaynge

[@bepositivealways2023]

Itna saara tips bataya...aur kya chahiye....have gratitude..​@@savjivanipatil3481

[@sharonmisquitha5103]

Wow. This makes sense . Adult acne . Everything you said is so sensoble. Apparently while growing up i had cod liver oil and frankly i was forced to stop studying 😂 i could concentrate. Ive started it recently as i love it. Thanks

[@dr.guruprasadshetty8399]

😊😊

[@priyankjani294]

The last line was, Fabulous! Cheers..

[@pratibhaaggarwal676]

This is eye opening for me,it changed my perspective abt the whole journey of weight loss, thanks a lot sir

[@cheerskeyz8757]

Very informative keep sharing 👏👏👏

[@kaamilpankaj]

can you please write down the name of brand you recommending for weighing visceral fats. I could not get this Ryan. Thank you for sharing info in this lecture.

[@drkanwaljitahluwalia529]

Just started seeing ur videos. Very interesting indeed. Me a medical doctor myself is highly motivated. Keep up good work. 👍

[@ratna24j]

Can you suggest the blood tests we are supposed to do. All those tests you are talking about, can we find the list somewhere. It will help.

[@Drnitishlohar]

He tought a whole nutrition world in 30 min.

[@sanghmitramehta8028]

Your podcasts are so informative and interesting❤

[@himabindupapineni7184]

Ha ha... all this is there in Ayurveda and yogic practices... wonderful that u are bringing and made everyone to understand this... super sir

[@kumaresh5962]

gene testing?😅😅

[@gamemaniax9935]

All the testing analysis on individuals where not there and at that many cultural observed and practiced it but every individual is unique we can't generalize those practices.

[@subbulakshmir390]

Thank you so much sir .very informative

[@christykasar8810]

How can I get in touch with you to solve my problem.. I’m suffering from acne since my teenage till now. Help please..

[@mehudon13]

leave wheat

[@vijayasingh258]

I have contacted a few labs like that of Tata 1 mg, tests for finding out levels of omega 3 and omega 6 fatty acids are not being done. Please mention exact name of test and where available. Thankyou Sir

[@sandhyarao7265]

Sir seeing your channel just now we marwadi stop eating after 5 30 evening till next day only water

[@meenakothari7841]

Yes . Marwaris fast called chuvihar is called intermittent fasting by the west .But in all great to see the change in people's food habits post covid . Thanks to these videos

[@Basicguy1798]

But rarely are marwadis in shape

[@anujamahajan7308]

​@@Basicguy1798even I wonder the same

[@mehudon13]

its jains marwadi not only marwadi@@meenakothari7841

[@sandhyarao7265]

In proper rajesthan all are in shape I am 5feet 2 inches weight only 45 kg but those who come to bangalore other states started some junk food

[@madhujain2452]

Great information.... thanks for sharing. and guidance 👌👌👌

[@sunshinesandhavefun41]

Where is the link for collagen?

[@celebritynutritionistryan]

www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php

[@sainaturalhealthcare3928]

A good friend or massage is enough. Eat normal After 40 age 2 times a day Oil massage Foot massage with sesame oil

[@sainaturalhealthcare3928]

Don't waste money Body is god given Soul is god more worthy. Without cleaning inner water Sperms Vaginal fluids Be fresh take salads Protein

[@ashokreen2288]

I am a big fan of you sir. Keep the brilliant work good 👍

[@celebritynutritionistryan]

Thank you so much 😀

[@Arulmurugan1977]

Nice seminar! Well spoken

[@celebritynutritionistryan]

Glad you think so!

[@vijayasingh258]

There are no tests for omega 3, omega 6 fatty acid test?

[@gulfresident24]

So valuable points. thank you sir.

[@VishalChaudhar-c8i]

Thank you sir. ❤❤

[@celebritynutritionistryan]

You're welcome 😊

[@kuberantharmaraja7863]

I follow your podcasts good tips and advice. But more hindi words which I don’t understand , if you can explain in full English it will be easy for all the viewers.

[@angelamagana8618]

Can somebody please translate the parts that are not in English

[@ramchandraameta]

This channel is great.. Thanks for uploading such informational videos.

[@sarasingh6363]

Hi Ryan I have question ? Can lactose intolerant people eat yogurt ? Buttermilk?

[@tickedoffsheikh8587]

Greetings to you from Guyana. This is a great presentation. I was following Dr Sinclair a little ago and what you are saying makes perfect sense. So, I would like to know what's your take on water consumption: plastic bottled water as opposed to regular tap water and the amount that an average human should be having daily? Is the 8 glasses of water a myth? As of Indian origin, I do eat masala curry and brown rice and roti ,is that good or not? Lastly, how do I in Guyana get to do your genetic test and any other tests you maybe offering? What's the cost? Keep it up and thanks.🇬🇾

[@celebritynutritionistryan]

Get in touch with me for a counseling session. Please fill out this form and my team will get in touch with you docs.google.com/forms/d/e/1FAIpQLSdoJUWlJRHF3sIriq-mvLdvATxOXU0jDI_N79uQQU7lO51edA/viewform?usp=sf_link

[@anjupatel56]

very informative video !! keep inspiring

[@purushothammargaratevincen1602]

Sir please tell me that collagen supplement name ,what u preferred in video

[@rajshreeharde3885]

Kids ko job nhi hai mere n old age me pension nhi hai, to jyada life jike kya karna hai.

[@rajshreeharde3885]

I never seen any famous nutritionist who is actually working for BPL people. All r celebrity nutritionist. 😊

[@trishamalikspy9650]

Bcs they are already fit

[@RahaBiswas-ih8eg]

Middle class keliye kohi nehi ....

[@leogirard2038]

Great Info Ryan. Thanks

[@celebritynutritionistryan]

My pleasure!

[@dr.Aslam.Shaikh.]

Very informative lecture sir It is very interesting to know that muscle will regenrate at any age Now I am 52 and doing gym . I found very good changes in my body after newly joining gym Thanks sir I am ayurvedic doctor I got very useful information Thanks sir

[@celebritynutritionistryan]

Wonderful doctor. Pls advise all your patients too

[@baibhabirout6888]

Sir genetic & omega 3 blood taste ? Where i am doing it

[@celebritynutritionistryan]

at my clinics. We can courier you the kit. Book online at www.ryanfernando.in. Under get Ryan

[@MsThe90]

Bro apki consultation fee to bata do 😥😢​@@celebritynutritionistryan

[@shlife30]

Nice video, u told about personal trainer it’s very true, need to understand people of every profession…

[@Premilla-v4u]

I have to take insulin four time a day nd im diagnosed with lupus as well .i dt like to inject myself what natural thing can i take

[@smileys6840]

hi doc where can i do gene test ?? is it expensive...can u do a video on asthma management and prevention...ur videos are just awsome❤

[@cookwithroop8349]

It costs around 22k

[@smileys6840]

@@cookwithroop8349 thank you..

[@pankaj833295]

Hi Sir ! Can I replace sugar with Jaggery?

[@SarikaPoojari-z6o]

This was so Informative thank you so much 💯

[@sahil27chauhan]

Thank u so much for such videos❤

[@tumusiimejustine5666]

Which food is good for brain

[@idanoronha]

Nice to hear your talk.

[@idanoronha]

Thank you sir.

[@ajaaygoud2529]

Iam a big fan of u sir

[@Imtogoated658]

Brilliant information Thank you

[@AshaSharma-jn3br]

Thanku so much for this video. So many things learned today.

[@celebritynutritionistryan]

Glad it was helpful!

[@Adi_tya737]

30:47 doctor's plan

[@lakshmi1994-d4t]

How much rich should we be to do all these?

[@hemvaidya]

acknowledged with you Sir

[@meghachandnani3857]

Thank u Very informative video

[@celebritynutritionistryan]

Most welcome

[@ashwinagranayak-palan5859]

¹​@@celebritynutritionistryan

[@sharaddeore3532]

Good sir

[@MsThe90]

Can you explain the thing about 2 magnets under your mattress?

[@celebritynutritionistryan]

Google PEMF therapy

[@RahaBiswas-ih8eg]

Make video also for common middle class peoples , how to lose weight ,stay healthy,, diet ...

[@abhi4913]

Fantastic speech. So inspiring!

[@celebritynutritionistryan]

Thanks so much!

[@sm1256]

Not just organic they should non GMO. Now we loose the battle because everything is modified for better size or color.

[@sonalidurgam1215]

Can we reverse cataract by diet?

[@JoeB2825]

Nope you need to get operated

[@shankar-h4m]

Thank you

[@adijavagal2234]

You look like your 19....your nutrition seems to be on point

[@propertyzoneindore]

Plz make some video in hindi

[@Kamaldhillon81]

Which is the best company for genetic testing as mentioned in here

[@Rtr.AmanJha]

23 n me

[@hemadesai9383]

THANK YOU & STAY BLESSED ❤🙏👍

[@meenakothari7841]

Would.like to do the poop analysis for my sons.Would like to have an appt with You . Was wondering if poop testing was available in India.

[@transformwithmandar]

Well said

[@EndlessPursuit19]

So good

[@sumanj73]

A great salesman. Throws out a lot of fancy names.

[@shraddhaskanade1723]

For a common man out there it's not easy and economical to have organics..😢

[@sarikakapoor656]

Can I consult you for my husband.he has sourisis

[@sudhirkumaralok]

Proper info

[@celebritynutritionistryan]

Thanks a ton

[@keya.biswas6302]

Sir can you provide us a diet for hidradenitis suppurutiva disease,if u are at all aware of the disease. No one has ever made any such videos. My brother is suffering. Kindly help.many with same are waiting for ages to get an answer.

[@celebritynutritionistryan]

Sir my medical Dietitians will help. www.quanutrition.com

[@HD-fd7xt]

Hello sir how many whole eggs and egg whites a day is safe.. Please rply sir 🙏❤❤

[@rakeshmahuli]

He had mentioned in one of his videos - for every 4 egg, eat 1 whole egg with yolk and 3 egg whites… if you are skinny, then eat all 4 eggs with yolk otherwise stick with first point.. this is sir’s opinion and not mine..

[@HD-fd7xt]

Ok bro.. Thnx 🙏

[@jitendersharma9379]

Sir aap Hindi me bhi video Banya kero plz

[@satyenderkumar197]

Very good ultimate video please trslat in Hindi on screen in Streep if possible and comfortable video totel hinde ho to best

[@jaharr4206]

I am your new subscriber. Sir if you have book about food rules please give it to me. I will buy it.

[@celebritynutritionistryan]

please fill out this form and my team will get in touch with you forms.gle/je9kjihkKZfBQvpE9

[@saraswathipothina8148]

Am 67+didn't eat what U told now what to do

[@AkanshaSingh-y6g]

Lovely

[@akankshaugale-dz8if]

Best

[@celebritynutritionistryan]

Thank you

[@neetujain2598]

In jain daram we do fasting all likeintermitted fasting omad n full day fast

[@harikeshpersonalvlogs4716]

Hindi me bhi video banaye please

[@Tachtyube]

Sir hindi me kab bta rhe ho 😢

[@nutritionbangla]

❤❤❤

[@resmipr1638]

😊❤😊😊

[@maheshkadlishettar1668]

👌👌👌🙏🙏🙏

[@shreethestar9782]

Please provide alkaline water u mentioned link sir .. please

[@shailesh2811]

Please suggest DNA test Center in mumbai

[@celebritynutritionistryan]

Call my wwe.quanutrition.com clinic

[@Rtr.AmanJha]

Wow sir but how to make body at home with dumbal

[@mukhabbatsharipova1222]

I have to learn Indian 😢😢 to fully understand you 😞😞

[@visheshkedia1978]

I am the most expensive real estate of the Universe....❤🎉

[@kunverjihirani276]

😊🙏👍

[@latakaku4170]

Please hindi me bhe videos banay

[@kallachnadra]

have yu heard QUE ?

[@shreepalimehta2587]

Where is genetic test done

[@hreemshreemkleem]

The oldest most intelligent religion people fast for 36 hours. On nonfasting days Every day they eat only 9 am to 6 pm

[@mehudon13]

jain

[@indupradeep5288]

🙏💯👌✨

[@Flow_State1991]

Eat more fibre!!

[@Atheart_mind]

🎉🎉🎉🎉🎉❤❤🔝💯💯💯

[@professordrabhijitsayamber703]

Om shanti

[@Rtr.AmanJha]

Sir I am also want become doctor I am study NEET