Wow! I learn about mindfulness for yrs. but this is The best step by step instructions on how to be mindful with great explanation. Thank you.
@CoolInOlympia7 жыл бұрын
I just bought this book and it is FANTASTIC!!!!!
@367958115 жыл бұрын
Gmm, listening his book, and it is look like working. Playing tennis for few years, and last year I just started winning with 4:0 or worst 5:0, and loosing. Right now trying to implement his ideas and started winning few weeks like 6:0, 6:2. Thx. Will re-listen few more times.
@kobe248ryant4 жыл бұрын
I always remember the time when Chris Rock was cracking jokes to Kobe Bryant in NBA finals on the sideline, and he was so focused in formulating the next play, he seemed to be completed tuned out to the rest of the world. That's mindfulness right there. See video here kzbin.info/www/bejne/aKrGp6OYi9aGeas
@RYTISJAS7 жыл бұрын
Hello, Great film! Have a great day :o)
@williambillingsley79343 жыл бұрын
9:30 so true.
@miftakhulfarik14098 жыл бұрын
59:50: "i know it may not make sense,but that's the way it is"
@lucasbabinec82517 жыл бұрын
Miftakhul Farik it’s like explaining to someone what the color blue looks like