The Misinformation about Complex Carbohydrates | Lecture 68

[@DrKhalidJamil]

LECTURE 17 LINK = kzbin.info/www/bejne/bp-scoJtnMuAeJo

[@shabirjaan101]

Thank you for ur information.

[@GetItLahore]

Thanks a lot Sir✍️👍👈

[@mujahidakmal8870]

@@shabirjaan101 aaaaaaaaaaaaaAaaaAAAÀAA

[@sumsangs9plus302]

Kia nojawan bhi keto diet karsakty hen bina kisi bimari k

[@shaukatzaman7778]

Thanks

[@loveforanimals7387]

Asalam elekum dr sb, may aik saal high blood pressure 175/95 may rahi. doc nay 80 mg co voltac subha sham per start kia...app kay lecture sunye...December 2020 may medicine chore ker walk, low carbs start kia. 6 months say na medicine li na hi koi problem hain... apnye app bohath hi strong lag raha hain Alhummuduliah Allah app ko jaza day hammye educate kerny ka..

[@sajidprince001]

Sir , Alhamdulillah my diabetes has been reversed without any medication. I had carefully read and heard you all lectures. I am thankful for your valuable guidance. You are an asset sir. May Allah bless you and stay always happy.

[@DrKhalidJamil]

EXCELLENT PLEASE SHARE WITH YOUR FRIENDS AND FAMILY

[@mathsworld9974]

Dr.khalud you are really a nice person....

[@KhizerK-j8d]

So, are you immune to DEATH now???

[@syedshah3673]

Masha Allah good job

[@syedshah3673]

Plz shyer kar de kese ki he shugar reversee jazka allah❤

[@قرآنیوروحانیعلاجگاہقرآنوسنتکیر]

ماشاءاللہ جزاک اللہ تعالیٰ اللھم یسرلک الصراط المستقیم وجعل الجنۃ مثواک سقی اللہ ثرک

[@farhatsaeed3819]

Allh apko lambi zindgi dy ap sy may ny bohut kuch seekha hy very very informative

[@iftikharhussain1060]

جزاک اللہ خیرا کثیرا امین سبحان اللہ و بحمدہ سبحان اللہ العظیم صلی اللہ تعالی علی محمد صل اللہ علیہ و الہ وسلم

[@FirstAnalysis]

Thanks for being so truthful. My son is a doctor here in Virginia and he too thinks the same but the big pharma business and healthcare lobbies don't like this. Hope more people are educated and doctors stop prescribing so much drugs to people.

[@corneliusfelix1360]

DR. Khalid Jamil Sahib tusi great hoo. KEEP UP THE GOOD WORK IN URDU. GOD BLESS YOU. Khuda Hafiz.

[@younusawan981]

It’s a good explanation and advice about Carbohydrates. We should consider this advice especially when we are told or given a chart , that you can eat this much fruits’ boiled rice etc. It depends in the beginning what is the level of weakness of Pancreas and performance of Pancreas. Whether we are Type 1 or Type 2, we should avoid bakery items, avoid sweetener and sweet, otherwise Physician will be increasing a dose Insulin or Pills.

[@KhalidMahmood-bk3qv]

Jazak Allah DR SB AP ki koshsh ki jitni tariff ki jae Kam hai Allah Taala AP ko ajar-e-azeem at farmai Amern

[@AbdulRazzaq-sg4rg]

You are cent percent right only carbohydrates raise the sugar level l am patient of type 2 diabetic. I alway avoid Pepsi. Coke ,sweet and other such things from last 12 years .l am still healthy my all parameters are with in limit because of talking low carbohydrates diet. You are really saving the nation from clutches of diseases through providing awareness and knowledge. Thanks a lot for kindness to wards humanity may ALLAH rewards you with benefits of both the worlds

[@DrKhalidJamil]

GOD BLESS YOU

[@bushrarashid5397]

sir please apni diet btiyy

[@Hasanhussainabbas]

Thanks Dr Khalid Jameel sb Allah bless you sehat n Salamati Jzakallah khair

[@N-M-A5122]

Wsalam docter sahib app bilkul theek keh rein hai carbs na khae to hum healthy reh saktay start he bachay ko carbs nahie Dani Chaya hum log baray ho k na khae na Baymar ho thank so much app itni good information daytay hai Allah app ko lambi umer day 🙏

[@milyasfateh3385]

بِسْمِ اللّٰهِِ الرَّحْمَنِ الرَّحِيْم ماشاءاللّٰه جزاك اللّٰه خيرًا

[@iftikharhussain1060]

جزاک جزاک اللہ خیرا کثیرا امین سبحان اللہ و بحمدہ سبحان اللہ العظیم صلی اللہ تعالی اللہ تعالی علی محمد صل اللہ علیہ و الہ وسلم

[@abidali6750]

جی ڈاکٹر صاحب۔جزاک اللہ خیرا و احسن الجزاء فی الدنیا والآخرۃ

[@sheikhabdullah8516]

Dr shab allah tala aapko dunya akhrat mein is insani khidmat k sila zaroor day ga allah tala hamaysha aap ko tandrust aur shehat mand rakhay amin zaheer

[@haroonshaheen3494]

MashaAllah WellDone Dr Khalid Jameel Sahib ALLAH bless you and your family ALLAH ap ko apney Hifzo Amman main rakhey ALLAH ap ka Hami O Nasir ho Aameen Aameen Aameen

[@ziaulhaq2140]

ڈاکٹر صاحب اللہ آپکو جزائے خیر دے

[@zainabshahzad7702]

This type of persons are a blessing in our society

[@nawaalkaxmi8118]

Oh my God... Doc saab itna mushkil formula kitna easy kr k explain kiya apnay... I m not a science student mujh tak to bht achi samjh agyee.... U must b a very very wonderful n miraculous teacher

[@Overseaspakwan]

اللہ سبحانہ وتعالی صحت مند اور تندرستی والی زندگی دے اور آپ کے لیے آسانی فرمائے آمین ثم آمین یا رب العالمین

[@tabassummulani3852]

Very useful your addvise . Allah aap ko tandrust hayati de . Jazaye khair

[@parveenshaikh3486]

Mere dua h aap ko kunke main low carb diet se dieses se reverse hui hoon Allah aap ko buht ajar de aameen

[@bushrarashid5397]

please apna diet plane btiyy

[@farhanazmi1767]

السلام علیکم اللہ تعالی آپ کو جزائے خیر دے آپ کے بتائے ہوئے طریقے و تدابیر سے میں نے اپنی ذیابیطس ختم کر لی ہے اب میں خود کو بہت صحت مند جوان طاقتور محسوس کررہا ہوں تہ دل سے آپکا شکر گزار ہوں

[@abidaliabid4635]

Kase Sir?

[@hina3956]

Ksy?

[@shaheenaaslam9473]

Assalam u Alaykum doctor sahib jazakallha kher stay blessed always

[@drbashiranjam4433]

Great Information Doctor Khalid jameel Saheb

[@sariasalih8026]

اللہ آپ کو اس کے بدلے جنت دے آمین

[@khaany888]

beautiful sharing God bless you Ameen

[@nighatsultana2775]

Allah ap ko limbi zindagi sehat k sath ata kare Ameen.

[@Moti_vation4492]

Assalam o alaikum Dr, sahab, zabrdast efforts,Allah Rabbulizzaat aapki bylos kawish apni bargah mei maqool farmae Aamiin!!!!

[@DrKhalidJamil]

AAMEN

[@Moti_vation4492]

@@DrKhalidJamil summ Aamiin!!! Dr I'm getting good 👍 results of keto diet,aaj Kal mei OMAD pe shift hogae hun ,1 week hogaya hei,kia ye option better hei,ya phir 2 meals per aajaun??? Or keto ko hum kitne saal tk healthy benefits k saath aasani se kr sakte hein, plzzzzz guide, thanks for everything,Sir,Allah aapko jazae khair ata farmae Aamiin summ Aamiin!!!!

[@AbdulSattar-of3ou]

@@Moti_vation4492 ma beech ma hi kood gya... sorry....lekin "hikmat meri ummar ki khoee hoe miras hai,jahaan se mile Lelo".said by Muhammed s a wassalm....daikhye aap a66e se kr rhe hain"keto"krte rahiye aur better option hai dedh(1.5) meal a day....18 se 20 hours ka fasting periouds....beef ke kbaab ya 3-4 ande beef tello(gurde ke chrbi) ma bne huwe aur shaam ko km se km aadha kg mixed vegetables salad ....krke daikhye....aur beech ma akhrot+pumpkin seed ya yakhni lijiye.....

[@Moti_vation4492]

@@AbdulSattar-of3ou Beech mei koodne ka shukria ,nice suggestions,will do it,but abhi 23 hours aaram se guzar rahe hein,on fasting,so I'm happy,lekin 2 weeks tk or acha results aye to ussi ko continue karun gi

[@ahmednaeem3358]

جزاک اللّہ خیر ھمیشہ کی طرح بہت اچھا سمجھایا مکمل لوجک اور دلیل کے ساتھ اللہ پاک آپ کو صحت و سلامتی والی لمبی زندگی عطا فرمائے آمین ثم آمین

[@salman6608]

AOA dr sb, Ma Sha Allah, u reply to question and comments, VERY few people do it, Allah SWT BARKAT atta farmaye

[@azmathunnisa9316]

Alhamdulillah,your lecture very helpful for me.jazakallah

[@muhammadsaleem7624]

جزاک اللہ ۔ کاش ڈاکٹر صاحب آپ مجھے پہلے مل جاتے۔ آپ بیمثال ھیں آپ ھمدرد ھیں جذبے والے ھیں علم بانٹتے ھیں اور پیغمبرانہ تعلیم پھیلاتے ھیں ۔ فطرت کی تعلیم دیتے ھیں

[@DrKhalidJamil]

JAZAKALLAH

[@DrFaheem57]

Dr sb. You are the great. Allah Almighty bless you. You are very active. I am P.hD. in Chemistry. You lecture are quite informative.

[@DrKhalidJamil]

THANKS DR. GOD BLESS YOU

[@Aliha463]

Dr Sahib ap bht great work KR rahy h ap ko Allah paak es Ka ajurr day ameen

[@DrKhalidJamil]

JAZAKALLAH

[@malikashafaq5999]

Allah pak ap ki Omar daraz Kara ap Ko Sahat. Tandrusti wali lambi zindgi da

[@nawaalkaxmi8118]

Apka jitna shukririya ada karyin kum ha...........

[@MuhammadYaseen-gw9lx]

Jazak Allah khair Dr sahib

[@RustamKhan-jb4tz]

Very good bahut khoob اللہ تعالی آپ کواجردے

[@XABIH20294]

I’ve watched an video of western doctor said” there is nothing without having carbs. Instead of meats, olive oil,water, etc. Also carbs has high Glycemic load which causes high cholesterol.

[@g-randhawa8581]

@Ahmad Mujtaba corn is high in sugar

[@lubnamalik1089]

Dr Sahib please compile all your lectures in a book form so that we may read them too.

[@DrKhalidJamil]

INSHALLAH 2 TO 3 MONTH WILL BE READY

[@aurangzebkhan5817]

Fiber Kon Kon se chez main paya jata h

[@shabanasabir574]

Sir thank u u r doing greatest work ab amal krna hamara kam hi

[@syedmaqureshi5590]

اللہ تعالیٰ اپکو صحت اور سلامتی سے رکھے امین

[@naeemahmadfazal4763]

Jzakalla khair very nice infermation. God bless you and your family. Amin

[@ibte45]

Dr.Khalid sab LLAH bless u .zaberdst video thanks.

[@riyasathussain2957]

جزاک اللہ خیر ڈاکٹر صاحب

[@khadijaiftikhar5541]

Assalamo alikum jzk your lectures r great very good infomation

[@farzanafmt2883]

Jazak Allah sir.. salamat rehy

[@shabanasidique]

Aslam o Alaikum, Sir, boht hi behtreen information ap daete hein. Mein Allan ke ap ki bohat

[@shabanasidique]

Shukar guzar hon, mein ne ap ke bataye huye tareeke pe amal kar ke apni bimaari se kaafi khad tak nijaat pa li hy.

[@sabirchristopher2823]

MANY THANKS DR SAHIB FOR THE NICE INFORMATIONS GOD BLESS YOU FOREVER AMEEN TAKE CARE OF YOURSELF AND KEEP GOING

[@ssaaed5326]

انتہائی مؤثر گفتگو ھے

[@kaleemqadir2058]

پیارا کریم اللہ آپکو سلامت رکھے آمین

[@ummehashim4713]

Sty blsd Dr. Sab ... Very informative video 🌹🌹🌹 👍👍👍

[@Masood580]

ڈاکٹر صاحب آپکے لیکچرز بہت اچھے ہیں لیکن عام آدمی کے پلے کچھ نہیں پڑ رھا ، ڈاکٹرز تو سمجھ جاٸیں گے لیکن عام آدمی کو آسان غذا بتاٸیں تاکہ وہ بھی استفادہ کر سکے

[@bushrahamid6974]

Dr sahib your lecturers are very informative we learn alot Thanks

[@peacenow6618]

Jazakallahu Khayran Ahsanul Jaza

[@ghsmateela2133]

Your Lecture is vary effective and fruit full

[@rajaayaz2810]

Jazak Allah dr sb for work

[@madarkasim6338]

Aslam walequm Mai bhi kafi dino se apki lectures sun raha kafi frq padh raha insha kuch wqt mai acha mahsus karunga allaha hafiz

[@shahidaawan5523]

Jazakhallah khair Dr shab for such wonderful work

[@muhammadjahangeer8601]

Salam Sir, apki bat samaj aa gai hy k carb. ko zindgi sy out kar lain... Allah apko ajar e azeem ata kary AAMEEN

[@DrKhalidJamil]

GI.ONLY GREEN LEAVES VEGITABLE ,700 TO 800 GM DAILY

[@muhammadjahangeer8601]

@@DrKhalidJamil sir, Is m gajar, moli

[@DrKhalidJamil]

YES

[@muhammadjahangeer8601]

@@DrKhalidJamil Sir Sakar Qandi Kha skty hain ?

[@hirasheikh447]

U r great doctor...solute for u.

[@ahmad-ey6jr]

Sir un drs k liye shrum.ka maqqam hai kitnay salon say yeh HAQEQAT chupa rahay hain Logo say Thank u so very much sir itni research aur sachai paish karnay ka Multinational companies dunia ko sirf 💊 medicine pay laga rahi hain takay unkay business chaltay rahayen 💓💓💓💓💓 love i sir Allah apko sehat o TANDURSTi atay farmay

[@DrKhalidJamil]

AGREED WITH YOU, GOD BLESS YOU

[@ahmad-ey6jr]

@@DrKhalidJamil 💓💓💓💓💓💓 thank u sir 😘😘

[@falak99.]

Mashallah Nice work sir thanks for this

[@safdarali3908]

ڈاکٹر صاحب اللہ پاک آپکو صحیت وتندرستی عطا فرمایئے آمین آپ قوم کی اچھی خدمت کر رہیے ہیں

[@arifithacany6953]

Mashallah.. Allah aap ko jazay.khaar day....

[@sangepusrinadh6927]

Excellent information. Thank you so much sir

[@hasmikpeter74]

Sir I have question . did you reverse your diabetes??

[@hussainbadshah4426]

Dr sab JAZAKALLAH

[@artisticskin6549]

Jazak Allah Dr. Sb .

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@aslamminhas6138]

Plz convey thru easy words for common public not only for medical students.

[@shadiwalimapk9389]

A.salam mei ne pehlay b msg keya tha k keto k bhad kia keya jaye ap ne kaha tha low carb diet kindly is pa ek vedio bana dy mukamml detail k sth

[@DrKhalidJamil]

NEXT WEEK INSHAALLAH

[@ikramdaar7140]

ڈاکٹر صاحب جزاکاللہ

[@najamfarooqi8982]

Dr sahab 2 - 3 kito diet plan ki video bhi bana kr upload kr daiyn... K sobha ko nashtay mein yeh yeh cheezain lyni hain lunch mein yeh yeh... Oor raat ko dinner mein ye ye khana hy.. Shukriya...

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN

[@nelofur8558]

Very informative

[@بدوناسم-ش6ج1و]

زبردست ڈاکٹر صاحب شکریہ

[@saghirsharif7109]

Beautiful advise.

[@sabirchristopher2823]

THANK YOU VERY MUCH DR SAHIB FOR THE NICE INFORMATIONS TAKE CARE OF YOURSELF AND KEEP GOING GOD BLESS YOU FOREVER AMEEN

[@mirabelleusa]

Very clear message about Carbs! Thank you

[@hmsajjad7365]

Ma ni samja

[@sarojamir8390]

Respected Dr thanks for your good infermation

[@DrKhalidJamil]

Thanks and welcome

[@nazirkhan2682]

Love you dr seb Allah salamat raky You have changed the life of diabetic patients

[@jafarymahfooz6951]

Shukran doctor saheb

[@malikashafaq5999]

Weight loss 8 kg present weight 80 kg nashta salad with egg omlate bandgobi phoolghobi shaljam kadoo badam ,,,,lunch dahi 2 kheera black pepper zera Raita BNA Kar kata hon. ,,, Dinner salan sabzi with meet ;sugar level fasting 107,117,137, walk 20minute namaz Ka bad

[@DrKhalidJamil]

PLEASE CONTINUE 6 MONTH AND WT FOR NEXT MONTH LECTURE

[@truelines4101]

Aap walk 2glass pani k peeny k bad krein phir dekhin 100 cy neachy

[@muhammadarbabfiaz3593]

Doctor Sab ALLAH PAK ap ko jazay khair ata kary Love you Doctor sab. Plzzz sary log jo BP ya Sugar k mareez hain plzzzz Doctor sab ki baat pe amal karain main 7 sal se BP ki medicine le raha tha Doctor sab ki batai gai diet pe amal kia 3 hafty bad mera BP 110/70 ho gya hai main rozana 50 mg bp ki medicine leta tha abi 4 din ho gy medicine nhi li

[@DrKhalidJamil]

EXCELLENT. PLEASE CONTINUE

[@muhammadarbabfiaz3593]

@@DrKhalidJamil Dr. Sab mery Papa ko sugar hai wo insuline 30 units lga re hain un ko b keto diet start krwa dun wo foriegn main hain. Doctor sab Clinic ka address b de dain plz

[@DrKhalidJamil]

NO CLINIC, PLEASE LISTEN LECTURE NO 39DIET PLAN AND SUPPLEMENT AND LECTURE NO 8.FOR EXERCISE

[@pakistanifuncooking6141]

Jazakallah doctor sahib Allah apko khush rakhay

[@hussainahmad5785]

ALLAH BLESS UPON YOU DR. SB

[@shamimkhawaja3624]

AoA, Dr Khalid Jamil saheb, I am 47 year old Male. I am on keto diet these days which helped me a lot to keep my diabetes under a good control. But it had had started a new problem that my uric acid is elevated to 10.0. Please can you help us by guiding us that while staying on keto diet how we can keep our uric acid under control as well as diabetes. That would be a great help for us. Kind regards. Shamim Khawaja

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 23,AND LISTEN LECTURE NO 39 AND TAKE SUPPLEMENT IN THE END,

[@ranaazar5233]

Hello sir. Keya teyp2 diabetes wala mareez coffee pee sakta hai

[@DrKhalidJamil]

GI HAN BLACK,NO MILK NO SUGAR

[@GetItLahore]

جزاك الله خيرا سر🤲

[@TahirAli-jj7yb]

ayan rajpoot 3 months ago ڈاکٹر صاحب آپکے لیکچرز بہت اچھے ہیں لیکن عام آدمی کے پلے کچھ نہیں پڑ رھا ، ڈاکٹرز تو سمجھ جاٸیں گے لیکن عام آدمی کو آسان غذا بتاٸیں تاکہ وہ بھی استفادہ کر سکے

[@DrKhalidJamil]

آپ کسی سے سمجھ لیں پوچھ لیں علی لاکھوں لوگوں کو سمجھ آ رہا ہے

[@heigh123]

JazakAllah, may Allah bless you...

[@saima5522]

Jezak allah sir mai bohat shuker guzar hoon app ki allah app ko ajer day sir meri shuger 300 say kam naee hoti thi aur insulin ki waja say waza 108 kg tha 3 mahinay hoye app ki baat per amal kartay hoye waza 90 ho giya aur shuger 100 say oper naee jati khali pait 95 ya 80 tak rehti hai sir aik sawal aik do dafa keto k baad shuger 60 tak chali gaee thi to agar aisa ho to kiya karo mai plz beta day jezak allah

[@DrKhalidJamil]

DRINK 25ML ANY SWEET JUICE.

[@saima5522]

Aur koee medicine b naee laiti abb

[@pkscorpion6278]

جزاک اللہ خیرا

[@deltagene]

May I have the video link of this program of Dr. Richard with dietitian you are talking about please.

[@DrKhalidJamil]

ON U TUBE

[@farzanafmt2883]

Sir ye lecture hum SB k liay Bohat hi informative ha...

[@sahibzadaarifahmedkhan7600]

Dr sb ap ka khana ka mutabik ma na wheat ki roti khani chor di ha mari suba sham ki insulin band ho gai ha ab koi medicine astmal nahi kar raha hon or sugar normal ho gai ha

[@DrKhalidJamil]

PLEASE CONTINUE FOR 6MONTH,

[@abdulghani5327]

Thank you so much for the informative video.