The Missing Piece To Your Anxiety Recovery ❤️‍🩹

[@TheAnxietyGuy1]

What was the personal message you received from this video? Like and Share below warriors. #morethananxiety

[@iamthefiremanjj]

You can only heal the past in the present baby !

[@Biney-bk8ph]

Authenticity is a important step into health!

[@MVG4110]

We need to heal the past to go forward & live healthy in the present. The past will no longer dictate our present also.

[@umbre04]

"what you do in the present, heals the past", "reveal it, to heal it". these words are so powerful. 🙏

[@TheAnxietyGuy1]

Yes, proven so we must take advantage when we are mindful enough.

[@MVG4110]

Indeed! I noted both in my journal 💛🙏

[@AGermanMan]

Hey all - just wanted to share what I've been experiencing - hope it helps. As you move away from your anxiety and begin to really live again - there will be a time where a sensation begins, a thought enters your mind, etc and you literally smile and relish the moment because these things no-longer have any power over you - it's an amazing feeling and experience !! Thanks again Dennis !!

[@TheAnxietyGuy1]

Thank you for sharing.

[@Vnsh27]

How did u cope?

[@MVG4110]

Appreciate your positive share! I had a much needed positive feel from reading it! 💛🙏

[@DodaiMelea]

Thank you I can't wait for that day!

[@DodaiMelea]

Just since my last reply to this video I've come a long way watching and doing the affirmations morning and night and sometimes during the day,surrender sessions, just watching any of Dennis's videos, I'm having way less panic and anxiety and noticing that I'm feeling more excited,still scared,but more happy and excited about what I'm learning and how much I've improved in such a short time other people are noticing it and I'm really feeling it that I can do this I can be free and have my life back! it's amazing and a wonderful feeling when you've felt fear for years,thank you Dennis, I love you from the bottom of my heart.Ive been reaching out, begging and pleading, and praying for help for years,and then I found you, keep on saving lives my friend you will be blessed many times over what you have given I'm sure!

[@PinayBabe88]

I have been suffering for years, I felt so alone until I found your videos and all of the beauty people in the comments. I still battle with my anxiety every single day but I am working so hard to heal. It’s debilitating, I don’t feel like a mom anymore, or a daughter or a sister or a friend….i feel like an empty shell of the amazing person that used to be here. Thank you for breathing life and positivity and hope back into us, god bless you.

[@TheAnxietyGuy1]

Much love, kind words thank you.

[@DodaiMelea]

I still am literally alone other than my4 cats but I'm not alone really at least during the day.

[@DodaiMelea]

I'm starting to not feel so alone when I watch his videos and then read the comments,we are all brothers and sisters after all😊

[@DodaiMelea]

I feel almost exactly as you so beautifully put it ,it's so debilitating I don't know who I am any more I used to be loved or liked. Y so many people now my brother lives fifteen miles away and I have t seen him in. Over ten years,because of my anxiety and other changes Iike.y stopping partying and drinking alcohol where my brother is a chronic believer t miserable argumentative alchoolic who has to drink t excess every day or he can have seizures and die

[@DodaiMelea]

I love him and .miss and pray for him,but I'm so bad I can't leave my apartment right now unless you come get me

[@silvia_2645]

The ego mind saying: "Hey if you can't get this done in the next two-three days, we're gonna revert back..." I literally laughed out loud how true this is, how much the mind is saying exactly this. Funny how true 😂

[@TheAnxietyGuy1]

Yes, it's nice to be able to relate to one another anxiety recovery journeys.

[@MVG4110]

Dennis, you are new in my life & I appreciate you immensely 💛🙏💛 I'm thankful for you being a huge part of my journey to freedom from anxiety & learning healthy ways to self love. You are a true blessing 💛🙏💛

[@TheAnxietyGuy1]

Kind words. thank you so much as well.

[@jaroslavaprihodova8836]

Wonderful, absolutely true. Thank you so much Denis for reminding us of what we actually know and just keep forgeting. Every word you say is resonating with the authentic me. Thank you for your patiency and consistency, for keeping to open the door from our personal prison. Thanks to you today I am taking another step out to freedom ❤😊❤

[@TheAnxietyGuy1]

Love hearing it thanks for sharing these thoughts with us

[@MVG4110]

My 13 yr old grand daughter is having anxiety & I'd love input on what podcasts are recommended for her age group in general. Preferably Dennis but if not, I'm open to others. Thank you & many blessings to everyone 🙏💜🙏

[@iamthefiremanjj]

Nothing better than authenticity

[@TheAnxietyGuy1]

Absolutely, take good care.

[@madambutterfly4352]

Thank you so much. You have helped me through such a hard time after my friend committed suicide. The shock and the anxiety it's brought on has been so scary.. but with your advice, I'm learning not to be afraid of how I feel that's its normal reactions to feel them see them as normal and except them helped so much made me less scared of having them.. and to devalue them, iv listened to you nonstop for 2 days now, and I can't thank you enough from the bottom of my heart your life saver your affirmations have got me through the day there so empowering makes you feel you have control over them ❤️ ♥️

[@tymekwyporski4753]

Yah I currently have social anxiety and feel like fear is in the driver seat and my soul is watching in the background

[@TheAnxietyGuy1]

Let this channel be your guide. ❤️

[@RisingGems]

Try this, step outside of your comfort zone and start conversations with people even if it seems awkward at first it will help you tremendously. Then you will get out of your head and once your in the driver seat again the fear of them not liking your conversation will vanish because eventually you will realize being yourself let’s anxiety know you are in control and not it.

[@DodaiMelea]

God bless you and your knowledge on anxiety and panic is healing my intuition is telling me that you are the guy who can really help me to heal and start living for the last years of my life in peace and loving.Thank you for this eye opener of a message,thank you!

[@TheAnxietyGuy1]

Very welcome ❤️

[@MooncatCleo]

I was having panic attacks daily, my anxiety started to come back and anxiety symotoms taking over, i got so angry and upset i had anxiety and a panic attack after not having any for 2 weeks, felt like i was getting no where and that i was never going to heal because im expecting results quickly, this video speaks volumes. I put SO much of my energy into my symptoms and the fact that im expecting results immediately just keep the anxiety coming. I hope one day i can be my authentic self again

[@Chris_8]

Just like me except the expectation of getting quick results and wasn’t upset about the panic attack that happened. Instead I took it as a learning experience, I thought I wouldn’t have anymore panic attacks (setbacks) but that anxiety will always cause new symptoms to try to reel you back into that fear state

[@tyhickscoaching]

One key thing that I find helps reduce anxiety in regular life is to remember that inaction is the soil in which fear grows. Once you're in the state of taking action, you'll be amazed at how much fear reduces. So you want to build the muscle of taking action even though you feel fearful anyway, and then fear will dissipate.

[@DodaiMelea]

Thank you soooo .uch for this eye opener!!absolutely love everything I've heard from you!

[@buneyl]

man sometimes I feel like you watch my life and upload videos according to my current challenges 😅 so helpful again, thank you.

[@TheAnxietyGuy1]

You're welcome sending love and blessings your way.

[@dan-tg7yc]

I feel the same!

[@desertrose425]

wow spot on … thank you so much for breaking down this complicated ailment ❤

[@RayPerson-lx7ds]

❤ thank you ❤

[@RisingGems]

Wow this is absolutely wonderful, I needed to see this. I’ve had an anxiety disorder since I was in middle school. Also I have social anxiety but lately I’ve been more myself around people and it takes care of it. Once you start living like no one is watching you’ll start to enjoy your life. This video is the best video I have seen in a life time. I’ve been trying to understand the root of it and this hit it right on the nail

[@TheAnxietyGuy1]

I’m so glad it spoke to you and glad you grasped the most important message in the video. Much love.

[@hamboneentertainment8498]

I'm 58, I've had extreme panic and anxiety since my 1st panic attack at 23. I've been anxiety free before for many years. I don't know how I got back to this place, but I love your video. I just came across it and you this morning. I am a warrior!! I love your explanation of anxiety. I'm ready to be authentic!! Thank you!! I look forward to seeing more of your content. Oh, I subscribed!! Thank you!!!!!

[@charleshoh2831]

I’m so glad I found Denis. Although I am going for therapy, he has helped me tremendously. I really found his podcasts in the early morning as a big help and comfort.

[@DodaiMelea]

I know what an amazing thing

[@erinthorson9379]

Yesssss family dynamic! So good thank you Dennis. I havent felt authentic since I moved out of state for a year. Then I came back and boom. All the same stuff I left here.

[@TheAnxietyGuy1]

Thank you for sharing your experiences.

[@tawney6569]

Yes! Neurons that fire together wire together! Thank you for hitting on neuroplasticity Dennis. It's such an important thing to learn and know

[@TheAnxietyGuy1]

Yes, the fact that this is backed by fact should allow for anyone suffering from anxiety to see that there’s always a way through.

[@joyavanessen3704]

It's strange. I can watch your videos over and over . The same video, but it's like a different message every time. I guess it's because you hear things you missed each time. Interesting content

[@carykorum]

Love ya Dennis I feel so close to redemption and I give you most of the credit thanks brother

[@cassmunoz9598]

I needed to hear this. After having my daughter and the idea of a family I’ve worked so hard for by going to school and achieving my professional goal before having a family but then life going a different way has brought so much anxiety into my life. Worrying about my daughter not having both parent, not being married before, and also being cheated on and now em being a single mom. You’re right I will not listen or follow what I thought this culture advertised. It’s okay to not have that “perfect family”. I will begin to heal my past and focus on living my own life with my daughter and the love that surrounds us. I will focus in the present and I will not let anxiety control my life. I lost my real Devine self but I will be my authentic self again! I wish you all the best! We got this.

[@TheAnxietyGuy1]

Thank you for sharing these important words with us all, blessings your way.

[@cassmunoz9598]

@@TheAnxietyGuy1 thank you for your words! 🤍

[@Chris_8]

From your previous videos, I learned about that “unresolved trauma,” for three days, I’ve had this uncomfortable energy around my chest and heart that had me in doubt that it isn’t just an uncomfortable energy. I didn’t know what the trauma that I hadn’t resolved was. I was lost, I couldn’t find it. Until today, I had a panic attack (which I handled better than previous attacks) and that setback definitely taught me the lesson I didn’t understand yet. The uncomfortable energy in my chest was because of the doubts and fear I had of heart issues and heart attacks. That was my unresolved issue that I discovered today. I’m ready to continue my journey and continue healing. Thank you Dennis

[@essiedeleon9826]

I smiled when im listening to this videos...because ive been there years ago...im happy now because if theres a sensation im no longer give attention to it...thank u for ur teaching Dennis,beacause of ur help and my dedication to my healing i am no longer afraid of what anxiety wants to show.

[@TheAnxietyGuy1]

Very welcome, your words are very appreciated as well.

[@sarafisher9408]

Anxiety creates a kind of fog… which clouds everything we do or feel. Becoming our authentic self helps to clear away the fog so we can see things more clearly.

[@TheAnxietyGuy1]

Absolutely it does :)

[@iamthefiremanjj]

Love you Denis this is as real as it gets

[@TheAnxietyGuy1]

Yes sometimes when you really put your heart into it others can truly get the message they deserve.

[@holly4686]

Very thought provoking presentation. Return to your authentic self. I had quite literally forgotten how/who I was. I was so worried about how others would think and their judgements when I didn't want to go along with "their plan" that it of course exacerbated my anxiety.....feeding right into my ego. I have been on this journey for months, some days I feel so amazing, so close to my authentic self and then it can be taken away in an instant and I feel I've made no progress.....its a one day at a time thing and I WILL get through it. Thank you Dennis for yet another offering of wisdom. 🙏❤️

[@TheAnxietyGuy1]

Very welcome and I thank you so much for sharing such an in depth response.

[@lawrencedistefano145]

All the same with me. :(

[@garethwilliams9536]

Wow this is a moment, recently been existing away from my anxiety and giving it no attention allowing me to be me in an environment I feel safe in. Really has made a difference and I hope I can carry this on into more challenging situations. ❤❤😊

[@TheAnxietyGuy1]

Thank you for sharing your thoughts.

[@sagebun]

I've been slacking after feeling a little better applying what I learned from you. Now I'm back to step 1. I struggle with consistently doing the work to healing. This has been one of the best if not the best video from you that resonated so much to me. Thank you Dennis.

[@lawrencedistefano145]

This sounds all so familiar. There are times when I feel focused and clear, what I’d call like myself. Then anxiety can strike out of no where and panic ensues with all its symptoms-brain fog, disorientation, disassociation, fear, anger, more fear, heart racing, chest tightening, just to mention a few. It’s debilitating. And when at night it promotes insomnia. Then I’m really a wreck to function at work the next day. I understand your point regarding being authentic but how does one even do that when one has become so ungrounded? It’s been so very difficult. Everyone says we’ve got to feel our feelings. Seems like I’m feeling all that in the midst of panic. How much more fear and anger can one feel before one has to be hospitalized from a complete breakdown. That’s what these times feel like. A complete breakdown. My entire quality of life has diminished and I’ve attempted so many modalities to heal-from meditation, therapy, inquiry, etc. I’m exhausted. 😢😢😢

[@joanryan2242]

Thank you Dennis...I needed this wake up call today. ..this came at a perfect time. I was beginning to feel guilty for not being there for everyone.❤

[@TheAnxietyGuy1]

You’re very welcome Joan keep up the progress.

[@Biney-bk8ph]

Thank you so much Dennis!! I love the work you do, I love the inner circle. And you know what? Since I work with you slowly but surely I allow myself to be Sabine 2.0 - I allow myself to even set boundaries - sometimes my old brain, the 1.0 tries to come back but then I do a quick meditation and I am back on track. Sure I still have anxious moments but I am proud to where I got to.

[@TheAnxietyGuy1]

You are so welcome!

[@nicolemehl5098]

Very true anxiety does cloud our thinking

[@mjoachim9554]

Love and relax💕❤️💕❤️💕

[@kristieelise2857]

Hi Dennis, new here.. but not new to chronic anxiety disorder. I’ve had it for 10 years but has been masked with high doses of medication. So I’m now on very low doses and learning and seeking therapy. I just wanted to say thank you for helping me learn everything about my anxiety identity! Plus your followers on here thank you, sometime your kind messages to everyone are generally just really lovely to read.. so much love. I’m only 4 months in to this so I’m very new..

[@TheAnxietyGuy1]

I thank you for your response, you are just where you need to be and I hope I can guide you to tapping into the healing you deserve. Much love back.

[@Bleuperrr]

First! Thanks for another amazing video.

[@TheAnxietyGuy1]

Thank you too!

[@ilamoldenhauer3591]

Thank you. Exactly what I needed to hear today. 🙏🏽

[@Lenneke8422-b3t]

Have to listen to this video a couple of times to really understand it well. Oh yes I was first comparing myself to other people but realized now this is my journey and everybody s journey is different pfff everybody is different so I stopped doing that. 😊😁😁😁

[@amandasparks469]

Wow wow that hit home. I’m doing your program it’s really helping

[@TheAnxietyGuy1]

Program power :) keep up the commitment to your inner healing.

[@JoGer0305]

Reveal it to heal it - really powerful part of your message today. So much of what you speak just hits home. Grateful for your words. Will be listening to this one again. ‘Giving energy to a symptom’ - also: wow. Thank you for this!

[@TheAnxietyGuy1]

So very welcome I'm glad it spoke to you.

[@adaalvarado4824]

Thanks!

[@sallyrush3994]

I have come quite a long way but feel anxious feelings from time to time. I kick myself later,after nothing has occurred that warranted those beastly feelings!!

[@christianmonzonnuno9396]

I held in so much emotion so much anger bottled inside me all my life in till I hit 24 years old I had my first big panic attack now I learned to speak what’s on my mind now and not to hold back 9:08

[@TheAnxietyGuy1]

Love it thanks for sharing

[@johnjones-u5j]

Thanks very much an exelent explanation.

[@TheAnxietyGuy1]

Glad it was helpful!

[@kayladewaard4019]

This video 🤯 life changing

[@TheAnxietyGuy1]

Very happy it spoke to you Kayla.

[@lauraleavitt2968]

Thank you Dennis what a beautiful educational and inspiring video

[@TheAnxietyGuy1]

You are very welcome

[@mistymint7983]

Thank you so helpful, day 12 of morning affirmations ❤

[@TheAnxietyGuy1]

Nice to hear such dedication thank you for sharing.

[@railalamatawalu2888]

Thank you Dennis❤️

[@TheAnxietyGuy1]

So very welcome, hope the video spoke to you.

[@railalamatawalu2888]

@@TheAnxietyGuy1 it helps me alot❤️

[@gabrielaveliskova665]

Dennis very true ❤

[@joyavanessen3704]

Yes

[@adaalvarado4824]

Amazing Dennis!! Thank you! 😊

[@sarinahay1523]

Thankyou Dennis! I been following u for a long time! Hope you been well. A sufferer for a long time back and forth…and omg yes all you’re saying is me right now with all the hard core studying “what is “wrong” with me!! I do love your explanation about the true authentic! I am living an unauthentic life for sure, 😢😢😢wow!!! Btw looks like you moved away, I know I was seeing a lot of your context going on vacation and visiting oversea! I hope you love where you’re at right now! God bless you n your family

[@TheAnxietyGuy1]

Glad I could open your eyes to the truth :)

[@nielsdahl2022]

Thank you Dennis ❤ this is a fantastic video 🙏

[@TheAnxietyGuy1]

Glad it spoke to you Neils hope all is well.

[@tdotyung1]

Hi Dennis, thank you for everything you do. I am going to finally start your program very soon. I am just wondering if you will have any special discount upcoming ? I seen in the past special discounts for holidays. Kind regards.

[@TheAnxietyGuy1]

Currently all discounts are inactive, apologies. ❤️

[@SmartMoneyRyan]

Thank you, great topic

[@TheAnxietyGuy1]

Glad you liked it!

[@roustaeihosein8113]

every moment i try feeling my bad feeling of anxiety but unfortunately again i fear and whol my body affected and i have bad mood of the body and i think anxiety kill me.

[@Lenneke8422-b3t]

Wow the person I have become is fake but so true i live according to the past what i have learned now I am changing this and become more authentic which is love peace purity strength creativity. And my ego is doing that amazing so how to eliminate my egomind? The present heals the past amazing so whatever I do in the present is affecting my past did not know this. I am working on my authentic self by for example setting bounderies don't need any approval no more controle no more people pleasing.. Standing up for myself... I hope I got this right you make sooo much sense brilliant video ty Dennis ❤❤❤I understood consistency and feeling is key. Today I went to my grief therapist to deal with my sisters death in February 20th lots of sadness crying anger. I keep on walking on this path to healing to get to the other side. 😘😘😘

[@babygonda1226]

She is in. a better place.. be happy for her.. no more pain.. she is in a safe, sweet place resting in peace with the LORD.. We are in a difficult and impossible situation.. the world we live in today is getting harder n harder.. Pray, repent, be grateful for what you have... believe and trust that GOD🙏 is with us... will not leave nor forsake us... this life is temporary.... we have eternal life with GOD in heaven where we belong🙏

[@babygonda1226]

Y

[@joeruvolo5161]

How is anyone dfoing nnow? I just found dennis in a. Middle of a attack and he has helped me reconize that its OK. To. Feel that..i sufffer bad. From this but hiss videos are opening my eyes for sure..ty dennis❤

[@stevenkovler5133]

Why is this video giving me some anxiety? My anxiety has mostly come from money issues and concerns!

[@TheAnxietyGuy1]

The anxiety comes from much deeper repressed fears I believe, the present things we point fingers at is just a strengthening tactic the ego mind uses to keep anxiety going. It's possible that change scares your inner child, creates discomfort and uncertainty, allow it all to be present during this period of change.

[@Damascux_107_]

Amazing❤

[@TheAnxietyGuy1]

Thank you and blessings.

[@DAClub-uf3br]

How do we create authenticity?

[@TheAnxietyGuy1]

By understanding that you are already authentic, that is your true self and everything else is conditioned.

[@monikapancheva6891]

I really can't define if do have anxiety or if there is something wrong with me. I usually feel dizzy and like i can't control my body for a second or more. Is this anxiety related? All my tests are fine. I am not sure how to fight it at this point. Ive been having this for a while now and a couple times a day.

[@R.L.Humpert]

Dennis I’m going to see a psychiatrist for the first time for some health issues. Well health anxiety issues for PTSD from past experiences do you recommend not taking medicine if he tries to prescribe it to me or is it OK to take it along with your techniques like I really need to get past this health, anxiety, and OCD it’s very disturbing and thank you for your advice or anyone else to read this

[@TheAnxietyGuy1]

Keep us updated, you will heal this.

[@healtheboy27]

Following this- I am curious what everyone thinks

[@babygonda1226]

Past is past.. focus on the present..

[@MeridakiNongtdu]

How will i stop giving somuch priority to my husband ...n i hv the feelling of jealousy

[@harbortearooms]

🙌🙏

[@danielatedesco-stranges7196]

How do I accept these physical symptoms

[@TheAnxietyGuy1]

By embracing indifference towards them and allowing this mindset to lead you in how your respond to them.

[@christopherwilson3242]

Yiikes, I'm sorry,but that was as clear as mud.

[@TheAnxietyGuy1]

Have a blessed day

[@michellewalter2734]

Can u help me about my anxiety? I feel offbalance or woozy all the time.

[@TheAnxietyGuy1]

Let the videos on this channel guide you, just put in the necessary keyword followed by The Anxiety Guy and begin your healing.

[@johnwilliamscoffin]

💯💯💯♥🙌

[@johnwilliamscoffin]

Also what’s your opinion about our body being used to anxiety medications such as benzos and how to get rid of them for good 😊

[@EstherWoods-h5t]

They say I may have neuropathy im hairdresser my neck hurts so bad they have me on gabapentin busbar my legs and feet hurt so bad and my hands hurt please help me

[@nujabes1fan]

You are a hair dresser who stands and is constantly using your hands. You should have pains in those parts of your body! Make sure you are stretching and exercising daily.

[@RicanChula7]

😢😢😢

[@dineshbudhathoki1787]

Please add caption on your videos

[@TheAnxietyGuy1]

Usually there are, we’ve tried something else for this one and I hope it helped.

[@carlanicosia3277]

Please help me

[@AdioAnxietate]

Authentic meaning like ypu were before anxiety?

[@TheAnxietyGuy1]

Meaning the person you were before irrational fear took over, and the personality traits that got suppressed along the way.

[@AdioAnxietate]

Smoking is bad when you have anxiety?

[@mikailstar4270]

Thank you for your effort