The Most Effective Arm Swing For Running Faster

[@sprinter_shivam]

Sir please do a video about gym workout with schedule please 🙏🏾🙏🏾 my inspiration

[@lyfestyleathletics]

🫡

[@elijahharris080]

❤ I’m locked in I got a meet tomorrow thank you coach ❤️💯

[@lyfestyleathletics]

You got this! 👍

[@Omcarnale]

Thank you sir ❤️🙌

[@lyfestyleathletics]

💪🏾

[@IAMTHATIAM111]

Thank you, can you please do a video about breathing while sprinting

[@lyfestyleathletics]

Copy that 🫡

[@udaykandilvlogs]

Sir, my daughter who is 10 years old is starting preparation for 400m, how to start?

[@triloksingh8915]

Its helpful for me ❤ and 🙏🙏plzz make video on how to increase stride length

[@lyfestyleathletics]

🫡

[@Manshu_Lather]

​@@lyfestyleathleticsyes sir please.do.make abut if too

[@KamaliKasumu]

@lyfestyleathletics is this for sprinting only or for long distance

[@lyfestyleathletics]

All runners

[@ShivamgamingYT11]

Sir your osm ❤❤❤❤

[@lyfestyleathletics]

🫶🏾

[@julianaferreira2831]

This video helped me a lot. I ran faster.

[@lyfestyleathletics]

Thank 🙇

[@keshavathletem]

Weight training for sprinter

[@lyfestyleathletics]

Go check my KZbin channel I have videos up