The most effective wrestling move from bottom - box-out stand-up

[@StochasticMCSG]

wow I've seen a lot of your videos just browsing KZbin but never realized how much useful information youre putting out on your channel. keep up the good work 👍👍

[@danbeckstead346]

Coach Layton is one of the best!

[@TheDevourerOfPancake]

That's a fantastic elaboration on the stand up! Many thanks!!

[@bubbletum8399]

Hey coach Jason this stand up is amazing thank you my bottom and top i got from you. But question what they change sides to chop, spiral ride, or claw ride would that shut down this stand up.

[@MackTrainingAcademy]

Fantastic not having to compromise your base and being able to keep 2 points of contact on the ground. I will be using this for BJJ.

[@robbie31580]

Great vid and explanation. Thanks for everything you share. Helps a ton with jiujitsu since we don’t work on these concepts often...if ever lol. Thanks again!

[@stevenbeck4749]

There is a guy at U of Illinois who is very successful doing this as well. Great vid!

[@kurtmitthof6]

Great breakdown of your standup!

[@eddys.razorxp6445]

Great points especially knee pivot great information.

[@garettbauer863]

Thank you

[@huntfishfire]

Thank you, trying to explain is easier with a video

[@frankinman82]

Great technique, does this work with putting back pressure on the initial pivot? Also, after reading comments on the cradle would securing finger control initially prevent any cradle attempt until the back is straight and you’re knee sliding?

[@JasonLayton]

Yes, there is back pressure on the pivot.

[@babycozpeach7308]

hey Jason, i’ve been watching all your videos and i have to say i just love the technique and style. i’ve been using this standup and it’s been working very well! I just have trouble getting out from the standing position when they are behind me.

[@JasonLayton]

Are they able to lock their hands around your waist? They should not be able to if you box them out correctly.

[@anthonyfauci-2449]

​@The Grind - Wrestling's Reality TV Show Hi coach! Any suggestions on stretches to improve your ability to position your feet like this? My 10 year old son can do it, but it looks a bit uncomfortable for him. I think it's a lot more solid, though. Thanks for your help.

[@JasonLayton]

A lot of wrestlers struggle with the stretch, it is uncomfortable for me as well. I think just being hin the position a lot will help.

[@anthonyfauci-2449]

@The Grind - Wrestling's Reality TV Show Sorry for the late response. Thank you very much, that's actually a good idea. Ill have the kid do it while he plays video games hahaha.

[@MF-kb2nv]

Been following for awhile but whats the best way to defend the bottom guy from sitting out? Grab ankle?

[@JasonLayton]

Crab ride, but it's advanced.

[@MF-kb2nv]

@@JasonLayton Thx

[@paulhalewijn9884]

Suck back? Stay glued to his back and fish for wrist control or move to your best riding side and hang on

[@jmanwright18jracing51]

Will you do more

[@akxxxxotak8153]

The best !

[@RadicalBrad]

Now I never thought of that🤔

[@harcohorns]

I have watched many of your videos and have found a lot of useful content. My only concern with this move is instead of you opponent going around you arm or thigh he would go up between the legs and grab a wrist?

[@ffnovice7]

@@harcohorns ball & chain?

[@JasonLayton]

T S in 23 years of wrestling, I’ve never had that happen 🤗

[@jameshoyt3692]

Is as effective if you step up with your outside leg?

[@JasonLayton]

I’d just say it is a different movement, with a different set of details. Both inside and outside leg stand ups can be effective. I prefer inside, but many good wrestlers like the outside leg standup.

[@davethetalentlessguru759]

Wrestling coach here from Arkansas. I cannot achieve the stretch you we're referring to. What ive had to do is modify my starting position on bottom by flattening one foot out sideways and having the other foot underneath me with laces facing downward. Would this be an issue if all the other details stay the same?

[@JasonLayton]

Hi coach, body types are different. The most important thing is that you can find a stable position from which to maintain your base (and to recover to if your position is broken). There is nothing more important on the bottom than developing a stable base, you'll have to figure out a way that works for you (and each of your athletes).

[@davethetalentlessguru759]

@@JasonLayton appreciate the advice. Thank you!

[@flintfury7634]

What about cradles once you base up on one leg?

[@JasonLayton]

You must be aware of them. Be ready to use your arm on the same side to shield.

[@salmon_burger8539]

Well the first part of a stand up is all in one motion

[@elmercruz7045]

Can u teach the dirt ride

[@effortless4588]

I got my first wrestling meet ever tomorrow I'm a highschool freshman 14 and 123 pounds any advice?

[@outliering5697]

How’d it go man?

[@effortless4588]

@@outliering5697Thanks for asking It went well! I won my first ever match, but the next meet i lost one and was injured so I missed a tournament but now I'm back better than ever, got a meet tomorrow looking to improve

[@outliering5697]

@@effortless4588 I’m barely into my first month, I’m still scared about my first meet haha but I’ve been doing well in my practice. I’m 117 and I pinned down someone near 150 pounds, well kinda 😅

[@effortless4588]

@@outliering5697 Let's get better together 💪 the only way from here on out is up !

[@outliering5697]

@@effortless4588 yessir 💯

[@jonathancardona8319]

What if they go for the cradle on you cause ur head is close to ur knee

[@JasonLayton]

You always have to be aware of their attacking possibilities...

[@haydenschroeder4529]

no shit

[@jasonwright8370]

A possibility of course but the positioning isn't good enough for it in my opinion. Bottom man is in a strong position and can just pivot away from it.

[@Ishowsmall]

@@haydenschroeder4529 😭😭

[@marktennenhouse6869]

That was the best explanation I've ever seen on the how to avoid problems when getting up. Do you also use these concepts when you get up with the outside leg?

[@JasonLayton]

I don't really use outside leg standups...

[@SomeSortofSomething]

👍👍👍

[@thehulk8099]

Thanks from Kentucky

[@johnwayne3491]

How to get cradled 101.

[@JasonLayton]

The arms are shields, you won't get cradled once you're good at it and aware of your opponents options.

[@jasonwright8370]

Bottom man's position is too strong with his shoulder and knee stacked like it is. If the top man reached under the left leg to try to get a cradle, the bottom man could just power up to standing or if was savvy, he could grab the wrist with his right hand and just sit down, putting him on his back.

[@landonreed2651]

ummm cradle

[@JasonLayton]

I'll make a video on how to protect yourself from the cradle from here. Your arms can shield.