The Mountain Is You Summary (Animated) - Stop Self-Sabotage for Good and Learn to Master Yourself

This is a book summary of The Mountain Is You by Brianna Wiest.
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📚 CHAPTERS
0:00 - Introduction
2:16 - Top 3 Lessons
2:53 - Lesson 1: Identify your subconscious commitments to address self-sabotage.
4:42 - Lesson 2: If you’re unhappy with your life, get comfortable with radical changes.
6:58 - Lesson 3: Listen to your gut, but know when your intrusive thoughts are taking over.
📚 DESCRIPTION
The Mountain Is You is a self-discovery book that will help you tap into your own power and discover your potential by overcoming trauma, life’s challenges, and working on your emotional struggles, all through accepting change, envisioning a prosperous future, and stopping self-sabotage.
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📚 HASHTAGS
#psychology #books #selfimprovement #happiness #selfsabotage

[@SOHAM_youtube]

This channel deserve more subscribers ! I am quite surprised why not KZbin promoting such a quality content. Love from India 😘👌

[@FourMinuteBooks]

Thank you, and much love! What is not today can always be tomorrow ;)

[@viannam5483]

I agree: KZbin SHOULD promote educational channels of every type

[@erikmarlowe]

Lifesaver channel!

[@katiekk]

Great summary but I must say, the book is very lovingly written. Your summary makes the process seem difficult. But she’s a very kind encouraging coach.

[@FourMinuteBooks]

Yeah, the feel of books that comes from an authors style and voice often gets lost in summaries. Part of the design, unfortunately, which is why we always encourage people to read the books they enjoy as summaries in full!

[@Malloysellshomes]

good stuff!

[@FourMinuteBooks]

Thank you! ❤

[@Thestoryman24]

Yeah...good content takes time to reach

[@EARTHTOMICH8LLE]

Coming back to *5:00*

[@FourMinuteBooks]

Always keep going!

[@Papyon99]

I dont understand lesson 1 Please explain

[@Original50]

What commitments do we voluntarily 'suffer' in life. Our inate and imposed priorities, our motivations, their outcomes and their cost. Maybe there is a dischord between them? Maybe we're hobbling ourselves? Maybe we're barking up the wrong trees? Maybe we're not barking up ANY trees!? 🙏

[@sotecluxan4221]

!