The NBA Unicorn - Victor Webanyanma | Hyperarch Fascia Training

Web: www.secret-of-a...
IG: / secretofathleticism
FB: / secretofathleticism
Donation: bit.ly/3dfqusg
Our Meal Prep Container: amzn.to/2OEnSJD
#hyperarch #training #basketballtraining #victorwembanyama #fascia #筋膜训练

[@HyperarchFasciaTraining]

Like and Subscribe for more, let me know which athlete you like

[@idarci7202]

Fascia and the lack of knowledge on the subject on KZbin fascinates me. You touched on it but yes he definitely needs a little bit more muscle on him if he wants to go to NBA and be successful

[@marekss]

great video coach

[@HyperarchFasciaTraining]

Thanks for watching

[@vishwajitkumar07]

Make video on football player Fascia traning

[@pavlemihajlovic5141]

My favourite athlete is bolt

[@IPODDOMINATOR]

So why does he need to add muscle for the NBA? Just so he is heavier and harder to push around?

[@shainn2237]

Exactly, also can resist other strong athletes more and maybe even push them around and "body" people more on agreesove plays

[@zigge7478]

Can i ask you Coach Chong Xie about Weight training. Is that something you should neglect or only work on when your glute dominant, i find fascia training a bit complicated, for example if you want to get stronger and more explosive you need to use Weights, soccer players Who are glute dominant and natural like Neymar are agile and Quick but weak in 1v1 strength. Also many accounts on tiktok are saying that bodyweight training are fine to do while working on your fascia but weight training is not. When you are doing push ups are you not lifting yourself?

[@HyperarchFasciaTraining]

I think you need to revisit the basics, movement and lift weights are training different part of the body. Hyperarch Fascia Training makes the body glutes dominant and use the correct muscle groups when lifting weights. the copycats tiktok accounts don't understand when to do each exercise or understand the protocol.

[@bucapetrasinovic1398]

Ronaldo🐐

[@lucasvalentino445]

he is 18

[@bavanisteprcmala574]

One and only Michael Jordan

[@pedjamihajlovic8223]

Kobe Brayant