The NoFap Energy is Insane!!!

[@kapilesh14]

I apologize professor, I have been failing NF lately. But now I have a solid plan for my career hopefully that will give me impetus in a long continuous streak.

[@ScandinavianBob]

Don't apologize to me. It's not for me you guys are doing this. It's for YOU.

[@samiermeyer4791]

Have a solid plan you know you can stick to and dedicate yourself to the lifestyle change and you will see the benefits of self control come into play and eventually you will quit porn all together and be proud of yourself and see how easy it is to turn your back on that weak shit

[@kapilesh14]

@@ScandinavianBob Yeah, it is like I am apologizing to myself. It is for me.

[@101Elric]

I have always struggled with managing and redirecting pmo dopamine cravings when they hit, but I haven't felt any cravings for the last three weeks for some reason. It's like all the energy I have(including sexual) has been working with me and is under my control to direct towards the goals I want, and not working against me to chase the high from a compulsive habit.

[@ttg.bchizzle]

This might sound crazy asf but fapping too much is literally the biggest energy killer. You can literally eat like crap and sleep like crap but as long as you're on no fap youll somehow always have extra energy. Especially in social situations.

[@BelieverInLife-i9x]

Funny you should say that, i used to eat 'clean' yet fap and my energy was low, however since starting NF my energy is sky high, i even binge eat now on junk food, most likely something to do with the flatine or dopamine.

[@bmwe46lover65]

Its been 5 weeks on nofap for me flatline sucks

[@desmondmiles1741]

Stay strong!

[@Lil_lit_Bruh]

Day 8 now i feel like some of my dopamine receptors are back

[@dansmusic5749]

Brilliant and concise.

[@GawdSammy]

Been taking off with no fap these past few months! Definitely feel like a better version of myself

[@ScandinavianBob]

That's awesome. Keep it going!

[@desmondmiles1741]

It has been more than two years now that i follow your content about Nofap. I have been on and off of Nofap but the longest I’ve gone is 120 days. During these 120 days I experienced things that from my understanding one only experiences once in a lifetime. The only reason those positive things stopped happening to me is because i let go of Nofap. I have now started my journey again with much dedication, workout a healthy diet and strict Nofap lifestyle. I need your well wishes. I would like to say this to any man or woman following your channel that once you start following Nofap you will reach heights of success in every aspect of your life and that this channel could be a huge pillar of support. Stay strong.

[@ScandinavianBob]

Hi brother. Happy to hear that you have found NoFap to give you insights, drive and positivity in your life. And happy to hear that you are going to go at it again with newfound determination. I'm sure you will find even deeper lairs of joy, drive and experiences during this new mission. I know you can to this, and please keep us updated how it's going for you!

[@desmondmiles1741]

@@ScandinavianBob thank you so much for the reply!!! I’m still going and right now I’m on my way to the gym. I will post updates under this comment. Thanks again for being there for us!

[@ScandinavianBob]

How is it going for you? Any updates?

[@desmondmiles1741]

@@ScandinavianBobHi Bob! I’m still going! I am now a star amidst my coworkers i am getting lots of positive feedbacks from my clients and my boss as well, i feel so great!!! I am focusing on my job more than what i used to and i am going to the gym every day. Good things are happening, i am more confident now and can easily talk with the ladies and keep the conversation interesting and going on. In fact i wanted to ask you a question but I couldn’t find this video so it’s a good thing you reached out to me, I guess now the universe is working in my favor. The question is: is it okay to have sex while on Nofap? I think it is okay since I’ve been watching a lot of your videos over the pas two years and in most of them you have informed the viewers that it in fact is okay to have sex on Nofap, but because i have been going on now for a good amount of days it has gotten me a bit worried so i wanted to ask. As always Thank you so much for keeping an eye out for us mentor!

[@oliverkent9936]

What's important is how you control your urges on a day to day basis. One piece of advance is train your brain to more productive

[@karamp242]

Day 86 ✝️🙏

[@braulindisla-elburrodelaba5361]

Every time I relapse I go on a two weeks binge

[@gaditya4625]

On my day 11 of no fap. Feeling more confident, fingers crossed

[@ScandinavianBob]

Great job!

[@gaditya4625]

@@ScandinavianBob All credits to you. You're an awesome motivator

[@crusadewarfarewrestling3157]

U must have failed by now

[@gaditya4625]

@@crusadewarfarewrestling3157Yaa, but I was able to make it more than a month. Trying to completely avoid it

[@kaepowboom9116]

Hi Bob I really need your help I been failing no fap for years and I am ready to end this addiction, I realized can’t do this alone

[@ScandinavianBob]

I hear you brother. It can be tough. Well, if you decide to do, you can find links under each video on how to work with me.

[@zackkunkel9495]

Day 98 using Mdf app as well

[@abhishekabhi6870]

Did I get meth energy after 90 days?

[@twixxtro]

day 14

[@UberOzzy]

Can nofap help if you suffer from epilepsy?

[@ScandinavianBob]

No. Not for that. But it can help you with other things, still...just like it can for everyone. Like getting more energy, drive, focus etc...

[@RayzSupremeDynasty]

@ScandinavianBob hi Bob I think you should research on this question. I was born with mild c. Palsy and it worsens when I fap. I literally droll in my sleep and it's stop when I'm on nofap

[@Plingdom]

Why must they come right before bed though…

[@Remember-Death]

That's probably how you've just *TRAINED/CONDITIONED* your body over the years.

[@raybbaby]

Today, day ten for me, is winding down. I feel pretty "meh" about the whole thing. No overpowering urges, nothing really unusual. I thought this would be harder than it has been. I will have breaks in my day and think, oh I should look at thing x,y, or z, but then I think nope, I'm not doing that. And I go do something else. It's kind of weird.