The Number One Reason Why Dieters Fail | Amanda Nighbert | TEDxGrandCanyonUniversity

Fear has the ability to paralyze. Shaping one's worldview into an all or nothing mindset. An amazing thing happens when we shift our mindset and make decisions based out of self verification instead of fear. We discover new freedom, give ourselves grace, and make progress. How do we find freedom in health and nutrition? Amanda explains how in this talk.
Amanda Nighbert is a passionate leader on a mission to empower others on their weight loss journey. She is a Dietician specializing in weight loss nutrition. Amanda has over 20 years of knowledge and experience in the field with education and coaching. Amanda now uses her experiences to motivate, support, and educate people to reach their wellness goals.
Nighbert is a registered dietitian specializing in weight loss nutrition. Her passion and purpose are to empower others to break the all-or-nothing mindset and find sustainable change for long-term weight loss success. With 20 years of knowledge and experience under her belt, she provides upper-level nutrition education and support to everyone she works with. With her coaching services and multiple shop offerings, she has cultivated a brand that focuses on giving participants the leading tools and resources to help reach the best versions of themselves. Amanda’s goal is to provide the most current, cutting-edge nutritional techniques that not only provide results but are also sustainable for life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@sherryschutt1549]

The LEAN program with Amanda Nighbert is A.Mazing! She gives sooo information abd Truly wants her clients to succeed in their health journey! I lost 14 lbs and 11 inches in two rounds of her program. Most importantly, I've maintained it! I now have tools to help me in a sustainable and life style!!

[@allisoncrooker3480]

Amanda is so smart and helpful. Her LEAN program is worthwhile.

[@wendysue3956]

Love this message and the LEAN program. Thanks, Amanda!

[@judithanderson9394]

Like the message! Hooray for sanity and a lifestyle that so many can live with!

[@jenniferclause]

Love your message and been folllowing you for almost a year! Your LEAN program is a gamechanger…it helps change your mindset about food!

[@kimsleezer2244]

High Five, Amanda! Excellent TedTalk! The LEAN program works. Progress - not perfection.

[@calliecoventry7148]

Yessss !!! You're the best Amanda. I started your program in the beginning of the pandemic, and it really helped me work through so much. Thank you.

[@bellefairgraves8707]

I am so guilty of the "All or nothing Mentality"!! What a great talk and advice. I look forward to hearing more from Amanda Nighbert RD!!

[@heathermcbride2404]

This is a great TED talk and the 80/20 approach, the POWER of reset and drop the "might as well thinking" and always do something will change your health. It did for me and I am so thankful to the LEAN lifestyle. Great TED talk!! Share with your friends and family.

[@lifecoachingwithamynighber3953]

Such great information! When we can get rid of that all or nothing mindset, which comes from a limiting belief system, we can truly transform our minds to believe we can succeed. Great talk, Amanda! You crushed it!

[@susanholt2087]

Congratulations Amanda!! You are awesome and now the world can catch a glimpse of the great information you have to share!!

[@suefeeser7638]

Great message! This worked for me. So excited to see the LEAN program on TEDx

[@nancystabell]

Congratulations Amanda! You are helping so many find their way to a healthy and sustainable lifestyle!

[@briangrote7138]

Great message with a simple and practical strategy to help motivate a balanced lifestyle of achievable wellness. Well done Amanda!

[@calliematalas9219]

I love this message, because I can definitely relate to the "all or nothing" mentality. You're so wonderful about empowering women and men alike to find balance and maintain a healthy lifestyle that is manageable.

[@andrewholliday9118]

Fantastic talk. Absolutely killed it, Amanda!

[@jerryhey6958]

I am learning a lot by listening to Amanda. You rock the talk!

[@debbiehall4711]

Congratulations this was extremely informative

[@LevicMix]

This is incredibly profound and stretches far beyond nutrition and physical health. Did your life just crash and you have no clue what do? Possibly even at the end of your rope? Make a non-negotiable for the week to follow and stick to it, one day at a time. Follow it through. build on it. Powerful talk.

[@cortneypiazza3571]

Amazing strategies 🙌🏼 Amanda Nighbert is the bees knees!

[@susannabors8284]

Great TED Talk. Love the LEAN Program. Congrats!

[@cindyschannel5657]

Great Job Amanda! Loved the 3 things!

[@deannapizitz6058]

Loved this Ted Talk!! Mindset is so important!

[@Susanvennbrewer]

Great information! Love LEAN!

[@annangelucci5726]

This is incredible! Loved watching every minute of it! Congrats on such a big accomplishment!

[@theorsiniway1938]

A Wonderful talk.

[@adriannaesther]

Great information and message!

[@lisacook6173]

You rocked this TedTalk! Well done! Loved it!

[@tmanforever]

Amazing! Learned so much from this

[@gingerlewis2468]

Excellent

[@heatherwoolwine43]

Ahhhmazing!!!!

[@flourishinternational160]

Inspiring! Encouraging! Can’t wait to get started!!

[@deatlefOo]

So, in German, Dieter is a name (pronounced Deedah). I was really interested in why they fail so hard. My first thought was 'Shouldn't this be "Kevin"?'

[@sujith25in]

‘All or nothing’ should be the video title.

[@kraftwerk974]

OK but this woman has visited an esthetic surgeon quite often...