The Number One Reason Why Dieters Fail | Amanda Nighbert | TEDxGrandCanyonUniversity

[@sherryschutt1549]

The LEAN program with Amanda Nighbert is A.Mazing! She gives sooo information abd Truly wants her clients to succeed in their health journey! I lost 14 lbs and 11 inches in two rounds of her program. Most importantly, I've maintained it! I now have tools to help me in a sustainable and life style!!

[@allisoncrooker3480]

Amanda is so smart and helpful. Her LEAN program is worthwhile.

[@wendysue3956]

Love this message and the LEAN program. Thanks, Amanda!

[@heathermcbride2404]

This is a great TED talk and the 80/20 approach, the POWER of reset and drop the "might as well thinking" and always do something will change your health. It did for me and I am so thankful to the LEAN lifestyle. Great TED talk!! Share with your friends and family.

[@jenniferclause]

Love your message and been folllowing you for almost a year! Your LEAN program is a gamechanger…it helps change your mindset about food!

[@lifecoachingwithamynighber3953]

Such great information! When we can get rid of that all or nothing mindset, which comes from a limiting belief system, we can truly transform our minds to believe we can succeed. Great talk, Amanda! You crushed it!

[@judithanderson9394]

Like the message! Hooray for sanity and a lifestyle that so many can live with!

[@calliecoventry7148]

Yessss !!! You're the best Amanda. I started your program in the beginning of the pandemic, and it really helped me work through so much. Thank you.

[@bellefairgraves8707]

I am so guilty of the "All or nothing Mentality"!! What a great talk and advice. I look forward to hearing more from Amanda Nighbert RD!!

[@calliematalas9219]

I love this message, because I can definitely relate to the "all or nothing" mentality. You're so wonderful about empowering women and men alike to find balance and maintain a healthy lifestyle that is manageable.

[@kimsleezer2244]

High Five, Amanda! Excellent TedTalk! The LEAN program works. Progress - not perfection.

[@nancystabell]

Congratulations Amanda! You are helping so many find their way to a healthy and sustainable lifestyle!

[@suefeeser7638]

Great message! This worked for me. So excited to see the LEAN program on TEDx

[@jerryhey6958]

I am learning a lot by listening to Amanda. You rock the talk!

[@susanholt2087]

Congratulations Amanda!! You are awesome and now the world can catch a glimpse of the great information you have to share!!

[@briangrote7138]

Great message with a simple and practical strategy to help motivate a balanced lifestyle of achievable wellness. Well done Amanda!

[@LevicMix]

This is incredibly profound and stretches far beyond nutrition and physical health. Did your life just crash and you have no clue what do? Possibly even at the end of your rope? Make a non-negotiable for the week to follow and stick to it, one day at a time. Follow it through. build on it. Powerful talk.

[@andrewholliday9118]

Fantastic talk. Absolutely killed it, Amanda!

[@debbiehall4711]

Congratulations this was extremely informative

[@cortneypiazza3571]

Amazing strategies 🙌🏼 Amanda Nighbert is the bees knees!

[@cindyschannel5657]

Great Job Amanda! Loved the 3 things!

[@tmanforever]

Amazing! Learned so much from this

[@theorsiniway1938]

A Wonderful talk.

[@deannapizitz6058]

Loved this Ted Talk!! Mindset is so important!

[@adriannaesther]

Great information and message!

[@annangelucci5726]

This is incredible! Loved watching every minute of it! Congrats on such a big accomplishment!

[@susannabors8284]

Great TED Talk. Love the LEAN Program. Congrats!

[@Susanvennbrewer]

Great information! Love LEAN!

[@lisacook6173]

You rocked this TedTalk! Well done! Loved it!

[@gingerlewis2468]

Excellent

[@flourishinternational160]

Inspiring! Encouraging! Can’t wait to get started!!

[@heatherwoolwine43]

Ahhhmazing!!!!

[@deatlefOo]

So, in German, Dieter is a name (pronounced Deedah). I was really interested in why they fail so hard. My first thought was 'Shouldn't this be "Kevin"?'

[@sujith25in]

‘All or nothing’ should be the video title.

[@kraftwerk974]

OK but this woman has visited an esthetic surgeon quite often...