The ONLY Kettlebell You Need For BEST Results

► FREE E-Book - www.lebestark.ch/startseite-e... ► LS "Super Flow" Kettlebells - go.lebestark.ch/ls-kettlebells
If you've been wondering on how to make the best out of your kettlebell training, you've come to the right place. There's a powerful secret that has been known for ages in the competitive world of kettlebell sport. To be honest, nobody has given it a name yet so I’ll take the lead.
We call it "Super Flow".
What is super Flow?
Super Flow is a unique, advantageous and efficient flow state that can only be achieved with our hollow core competition kettlebell. It is well worth your investment if you want to take your kettlebell training to an elite level of mastery, performance and enjoyment.
Here’s why:
Because of the weight displacement towards the handle, the weight sits proximal to the hip in the back swing and therefore closer to your COM* (which sits approximately at the hip). This enables greater performance and higher efficiency especially in the Swing, Clean, Snatch & Jerk.
Experiencing an ideal arch of momentum increases your level of confidence, enjoyment, safety and will yield better results - because you can advance to heavier weights (if that’s the goal). more quicker!
You'll feel the difference once you pick up our kettlebells for a spin: That feeling you’re experiencing is what we call Super Flow; a specific kind of flow-state or peak experience.
___ Links
Website: www.lebestark.ch
Kettlebell Kurse: academy.lebestark.ch
Lebe Stark IG: / lebestark
Angie IG: / angie_zoe_ziegler
Gregory IG: / gregory_dzemaili
___ Music
- Epidemic Sound - epidemicsound.com
- StreamBeats - www.streambeats.com
- StreamBeats License - bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle

[@personalevolutionx]

As a beginner with kb training, I made a lot of mistakes. I bought plastic kettlebells that are terrible, do not even try that guys :D Then I bought iron cast kettlebells, but my hand is not that big and long and it is hard for me to hold it tight for a longer period. All of that I did to "save" the money. My last shopping was 2x12kg hollow competition kettlebells and, my booooy, that was a real deal.

[@lebe-stark]

Thanks for sharing! We're coming up with a weight and size guide soon and we share the same conclusion like you: Stay away from "plastic, rectangular" kettlebells and save some money for a better kettlebell. - Gregory

[@objectionable9891]

I saw your video on kettlebell youtubers and was surprised there was no mention of Wildman, now i see this video it makes sense

[@ssairshows]

You say that bringing the mass of the kettlebell closer to the handle, which moves the center of gravity (CG) closer as well, has positive benefits. Isn't the advantage of the kettlebell over dumbbells that the eccentric location of the CG from the handle recruits additional muscles to stabilize the weight? Logic suggests that as a person improves their kettlebell skills over time there would be benefit in moving the CG even further from the handle. It seems that kettlebells with the weight concentrated near the handle are for beginners and as a person progresses they would want kettlebells with the weight concentrated in the base. Thoughts?

[@lebe-stark]

Great observations Spencer! The major difference between dumbbells and kettlebells is a given; independent of the type of bell you're using. Try swinging a dumbbell and you'll see that the even weight displacment makes ballistic exercises futile. Hollow core, "fitness" (filled) competition kettlebells and even the most "crappy" plastic bells all offer the needed offset to your COM to make ballistics effective and possible. What I'm describing in this video is the feeling of efficiency, enhanced productivity and effectiveness where no ounce of energy is unnecessarily wated. The kettlebell just "fits" perfectly to your body. The difference is subtle, yet still evident enough to be noticed. Beginners will use the most effective equipment from day one and if progress is needed, you go up in weight. No reason to make an exercise harder through inefficient patterns for advancement. - Gregory

[@evanbyrne4433]

Those bells look like they have a killer paint job! I think so many beginners would benefit from starting with competition bells. I think the terminology should shift. Olympic barbells/plates are standard in gyms now but no one refers to them as Olympic, they are just accepted as normal. I think the name "competition" turns some people away from them. They should be called something like "standardized" kettlebells.

[@lebe-stark]

I vote for "Super Flow" kettlebells. :-D I see where you're coming from Evan! There's still a lot of potential and work to be done for kettlebells! - Gregory

[@stevenhuffnagel]

You might be right as the problem is the lack of standards when it comes to hard-style kb's (no consistency even within the line of products from the same supplier, basically no quality control). Comp-style kb's are practically unavailable to buy anywhere, not counting the dodgy products they sell on the net. So this is really good news, vielen Dank, mein Herr! 💪😎 😄

[@rohgren]

Your material is fantastic and yours is always one of the KZbin channels I recommend. I’d like to shift to competition style bells, and I’d like to support your channel if I can. Since you are starting small, wondering if they are going to be available in the States, when (Mar ‘23?) and what the shipping cost will be roughly? Hollow KB are not that uncommon I believe. How are yours different from any other reputable comp KB provider?

[@lebe-stark]

Shipping will be around April 23 and cost will depend on the weight you're purchasing. Let me know what weight you're interested in and I can share the (approximate) shipping cost. If you already are using a hollow core kettlebell, you'll tap into that "Super Flow" potential I'm sharing. Most importantly though: You'll be missing that fancy LS logo and that beautiful paint job! :) Thanks for asking! - Gregory

[@JohnB-zi1kc]

Will you ever do a Switzerland made and manufactured range of kettlebells. From Switzerland raw material

[@lebe-stark]

I don't think so. We want to stay competitive with pricing; plus our manufacturer in China is solid, very polite and they offer smaller quantities for production which is great for a small business like ours is. My goal is to build a solid relationship with our suppliers and first impressions count. Our first impressions is off the charts; so I will stick to trusted sources. - Gregory

[@utubepunk]

Coach, is there a LS adjustable kettlebell on the horizon?

[@lebe-stark]

I don't think so brother! - Gregory

[@mrbloby15]

How much they Gona be ?

[@lebe-stark]

Starting at 84.99 USD for the 8KG and ending up at 127.99 USD 24KG. - Gregory

[@stevenhuffnagel]

Judging by the ones in the background, I thought they go up to 36 kg. (Not that I'll need them, 20 will be 'nuff challenge for me, I'm still a chicken.)

[@mrbloby15]

@@lebe-stark that's not bad just completed my cast iron bell collection think the wife's Gona kill me if I get another kettle bell ! definitely want a 16 sports one will get it from u after Christmas I think

[@lebe-stark]

@@stevenhuffnagel We'll start with kettlebells up to 24KG and see what the market wants. Weight ranges can go up to 48KG. I'm ordering a "monster-bell" from our manufacturer for testing (62 KG); so options are (almost) limitless. - Gregory

[@lebe-stark]

@@mrbloby15 Great to hear you already have a solid collection! Shipping for our bells will start around March 2023. - Gregory

[@xristosportokalis6157]

To me this comes to the conclusion to do the kettlebell exercises with dumbbells,😂

[@MS-xq8fe]

Won't be any stockists in the UK.

[@lebe-stark]

We're shipping to the UK! - Gregory

[@stevenhuffnagel]

@@lebe-stark Glad to hear that!

[@BlutoandCo]

@@lebe-stark the shipping and tax wont be cheap, unless you try amazon for selling?

[@lebe-stark]

@@BlutoandCo We start on our own first. In order to offset expensive shipping rates, we'll offer a coupon and a workout course worth $119. We've already gotten in contact with our local carrier. Rates will improve if we reach a certain threshold of revenue for them; so we'll see! :) - Gregory

[@alucard2010]

How did you come to this conclusion? Did you test all kettlebells by using a control to determine that this specific bell.gives you the best results 🤡🙄

[@lebe-stark]

Not all but ones that are most prevalent. Years of training gave me a pretty decent understanding of kettlebells and the difference is felt by almost everybody. - Gregory

[@alucard2010]

@@lebe-stark personal experience is not a good scientific measure without a control

[@ricciardoricciardi]

@@alucard2010 lol u are so delusional LOL

[@alucard2010]

@@ricciardoricciardi how so? You just committed confirmation bias and committed the sharp shooter fallacy

[@ricciardoricciardi]

@@alucard2010 They make me laugh too much, these kids who discovered the fallacies two months ago and go around spamming them thinking they are great minds, lol so delusional. The real fallacy of those who talk about fallacies is the fallacy of fallacies, that is, believing that they know fallacies makes you immune to fallacies, but above all the fallacy of the mentally handicapped new graduate, who believes that every empirical aspect of life, even of people who have worked for 40 years in a certain environment don't know shit lol

[@RezoUI]

Where to buy it in US or UK ?

[@lebe-stark]

N/A in both countries.

[@RezoUI]

@@lebe-stark I would order with shipping company if possible. Can i buy from website?