The Oriental Day Clock: The Time of Metal (Early Morning)

Our Extraordinary Ordinary Day retreats are Online and based on the Oriental Day Clock, pictured in the Thumbnail It is a tool which divides our 24-hour day into 'Qi times', highlighting which of our organs is working for us optimally at any given time and showing that there is medicine corresponding to those organs in the world around us. By choosing, as far as we are able, to match our activities to the day clock, we conserve our energy and start to live in harmony with nature - and with our nature. We can practice the art of having a better day!
For more about this go to www.qigongcoach.net.
We start with the element of Metal, active between 3 and 7 a.m. and related most strongly to the Lungs and Large Intestine - both organs of elimination and classified under the element of Metal.
So, we open to a new day, hopefully leaving behind what we don’t need to carry and opening to the new....
I run online day retreats looking at our individual responses to the Organ clock and how we can best respond to its gifts and timings. I also work with individuals using Qigong to rebalance elemental make-up - for specific dis-eases and also to enhance smooth flowing days.
www.qigongcoach.net
www,qigongcoach.net Next Extraordinary Ordinary Day Retreat: 21st September 2024.