The Paul Skenes Water Bag Routine: Is It Eyewash?

[@fredmalherbe4363]

Where can we buy the harness plz ?

[@kywubertus5439]

Is that Joe Kelly in background?

[@DaneWZ119]

Where can you buy a water bag, like the one in this video, in the backpack type setup? I see ones where you hold it on your back but that doesn’t look healthy for the elbows at all.

[@marcosreynoso4293]

Nice video, sir!!! Where we can buy the tank and back pack?

[@treadathletics]

treadathletics.com/khaos-waterboys/

[@WooRidersDg]

I turn 39 in November and My fastball got clocked at 97 last weekend which is 9 mph faster then when I was in my 20's is this an anomaly 3 different radar guns clocked me at my old high school.

[@anderssotak7172]

post a vid

[@josephturkall2868]

Please tryout in front of scouts

[@treadathletics]

Would love to see some video!

[@edgergalindo9637]

Show us !! That’s amazing

[@anderssotak7172]

@@treadathletics even if you just pop a 3 or 4 i would love to see

[@zekebones34]

Can you drop a link in the description as to the water bag you’re wearing? Where can we buy one

[@CarterJones-ny3ke]

It’s a tidal tank and if you’re looking for the backpack search up water bag backpack.

[@dave-u9c]

should you be doing the water bag work with both sides or just focus on the throwing side?

[@treadathletics]

It's not really necessary to do both sides, but obviously Skenes does as well as some of the athletes we train as well

[@mattsandlin1229]

Can I put some washing pounders and my baseball socks in there while training with it ? 😂

[@secureyourgainz]

Nothing a master practices can be eyewash.

[@shimonpietersen9520]

Horrendous technique. Before someone says, "[Pitcher with bad technique] throws [x]mph, bro": How many could throw like this (no hip rotation into landing, slinging with back leg flying around) without destroying their elbows / needing TJS? I don't remember this inefficient (lower velocity as well as dangerous) slinging style being prevalent in the 90s.

[@treadathletics]

We actually broke down his mechanics here if you're interested: kzbin.info/www/bejne/onnbnaeum9Wci68

[@shimonpietersen9520]

@@treadathletics Thanks, I'll check it out